30 Minute Standing Pilates Workout - Fun Toning and Stretching Exercises - Standing Exercises Only

[@faithinallthingsw4088]

I love your work outs. They seem easy, but the next day I feel every muscle I worked. I noticed a lot of your work outs are also knew friendly and I appreciate it 🙂

[@FitnessType]

Thank you buddy! Yes I heard it before that they look easier than they actually are! :) Have a nice day! Marischa

[@Amy-jj8gy]

I love your standing Pilates workouts! Great cueing, too.

[@kristacormier3684]

I was feeling a bit tired to want to jump around with cardio this morning, so this workout was a great way to wake me up and start the day. Thanks. I do your workouts three times a week as soon as I get out of bed.

[@FitnessType]

Glad this give you a good start of the day Krista! Keep it up and have a great day! :) Marischa

[@MsEmmick]

I needed this stretching workout! Thank you!

[@FitnessType]

Very welcome Michelle! :) Marischa

[@laraerae4321]

I'm 6 months pregnant and this workout was perfect for me!! Totally pregnancy friendly and a bit of a challenge but felt really good. Thanks!!

[@FitnessType]

Love to hear that Lareesa! Have a great day! :) Marischa

[@alisaa7494]

Thanks Marischa! Great workout - I really enjoyed it!

[@FitnessType]

Glad you had a good time Janaye! Have a nice weekend!

[@marinatomislav]

this was a really good exercise ... I didn't exercise for a while because of the pain in my cervical spine so this was a good introduction to re-exercising ;)

[@FitnessType]

Thank you and glad you can start exercising again Marina! :) Marischa

[@reginamcray561]

This is a great workout; I absolutely love it.

[@sevans4208]

Thank you another great standing Pilates routine. 🙌

[@FitnessType]

You're very welcome buddy! :) Marischa

[@debbie5451]

That's just what my body needed! Also, thank you for reminders about hip placement. It's so easy to lose site of that if you're not reminded so I really appreciate those verbal cues. Thanks Marischa!

[@FitnessType]

No problem Debbie! Have a great weekend!

[@dilipmorwal9477]

Have tried this today. Superb

[@FitnessType]

Thank you and well done for doing it! :) Marischa

[@juliecompton9792]

Morning Marischa. Thank you once again, feel ready for the day. x

[@FitnessType]

Very welcome and enjoy the day Julie!

[@GertrudeGoodchild]

The expression says “Be careful what you wish for” well I wished for more of this type of workout. My word that was wonderful and my next wish? Some more of these please. Many thanks Marischa you were very true to your word when you said a standing Pilates was coming soon.

[@FitnessType]

Haha thank you Gertrude! Glad you liked it :) Marischa

[@afiyageorge1534]

did this today ... it was a stress reliver

[@FitnessType]

Love to hear that Afiya George! :) Marischa

[@ameeshpatel6489]

This was the stretch my body needed!! Great workout!

[@FitnessType]

Thank you Ameesh. Have a nice weekend! :) Marischa

[@evekehoe7784]

Good one thanks👍

[@FitnessType]

Thanks buddy!

[@olgatalroze8732]

thank you for a great workout

[@FitnessType]

You are very welcome. Have a great day! :) Marischa

[@shailjamadhra223]

Will be doing this today.

[@FitnessType]

Go for it buddy! :) Marischa

[@carolyn7]

I put this video aside for so long because Pilates isn’t my thing. On my rest day, I still wanted to do something, so I thought ok, I’ll finally do this. I ended up liking it, working up a slight sweat and burning around 150 calories.

[@FitnessType]

Glad you liked it once you tried it Carolyn. Well done!

[@ginabergeron1322]

Love these so much!

[@FitnessType]

Thanks a lot Gina!

[@saurabhraj9643]

Love from India Big Fan too

[@FitnessType]

Love from the Netherlands!

[@orzbelturk1278]

It did not seem but is tough, very good.. verbal would be useful also for the breathing ;)

[@FitnessType]

Very welcome buddy :) Marischa

[@archananayak9629]

Loved it!!... feeling nice and stretched out

[@FitnessType]

Great job Archana! :) Marischa

[@delaramjoudi3079]

🤗🔥💪👏💐

[@FitnessType]

Thank you! :) Marischa