Seated HIIT Workout - 15 Minute Calorie Burn In A Chair

[@sonny2443]

Cindy, I've been following your channel for several months and am enjoying your exercise intensity and style. I'm 82 and all of your workouts are just about the right pace and length for me.

[@FitnessWithCindy]

Wonderful! Thanks for taking the time to let me know. Continue your dedication to good health!

[@kaatgirl240]

What a workout !

[@FitnessWithCindy]

😊👍

[@awildamartinez5859]

Thank you!!! This is really Good... for those that can be jumping too much... I also love the Music!!

[@FitnessWithCindy]

Glad you like it! Thank you for taking the time to let me know. Continue your dedication to staying healthy.

[@franhar8292]

Really Great! Many thanks!

[@FitnessWithCindy]

Glad you liked it! Thanks for taking the time to let me know! Keep up your dedication to good health!

[@kaatgirl240]

As usual a fantastic workout 👍

[@FitnessWithCindy]

Glad you like it! And thanks for letting me know! 😍

[@djtablan9877]

Thanks for always creating another perfect workout. These workouts had always been a great help for my grand parents

[@FitnessWithCindy]

Thanks for taking the time to let me know!🥰

[@francescollins8500]

Thank you so much for your exercise you teach great job they have helped me. I have Arthritis and wondered what could I do then I found your different exercise for Arthritis. So please keep it up. Thanks and God Bless you.

[@shirleymurphy1285]

Fab loved it

[@hb4299]

Liked it for a change of pace. Could you do a 15-20 minute standing HiiT workout with the music at a lower volume please? Using the ball was fun -

[@patriciabiegler8903]

I loved this! I'm sure I looked like a dork!🤣

[@FitnessWithCindy]

Glad you liked it. I am betting you looked great!

[@liskl5982]

good music but overwhelms your voice

[@antinazi666]

Love you Cindy! Love your videos! You are so encouraging!