Cardio For Seniors - FUN 20 Minute Energy Boost

[@annventer3466]

Love this one! Thanks so much Cindy! 🌸

[@EastCoastGirl]

I love your routines with all the great music. Your routines have really helped with my back and knees. You make exercising fun. Thank you Cindy

[@jenniferdavies4619]

Nice to have a change and this gets everything going 🙂

[@FitnessWithCindy]

Yes it does!🤸😊

[@jeanbalaga4108]

Kadtong scrumble wala pa pakaon nako?

[@nancybass1962]

Love the music!

[@FitnessWithCindy]

Good to hear. Keep up your dedication to staying healthy!

[@jackieo8693]

Glad to see you again, Cindy! God bless

[@FitnessWithCindy]

Glad to be back. God bless you, too!

[@janettownsend4993]

Love this one! Especially the music choices.

[@jenniferdavies4619]

I don't do this often but a great exercise which I enjoy thanks Cindy :--)

[@FitnessWithCindy]

You're so welcome! Good for you.

[@amberpaniagua9164]

I watch your videos and it has been a great source to help workout my Seniors. I love what you do and thank you for sharing! I want to stay as active as you are when I am older.

[@FitnessWithCindy]

Awesome! Thank you! I appreciate your taking the time to let me know. And love that you are working with seniors!

[@awildamartinez5859]

Thank You ..Thank You!! Loved It..

[@FitnessWithCindy]

Thanks for taking the time to let me know. Good for you staying active!

[@sharonlindeback117]

wow Cindy, loved, loved this one, such fun and the music was a blast, Thanks so much

[@FitnessWithCindy]

You are very welcome! Thanks for taking the time to let me know. Continue your fitness journey for good health!

[@lordalepore]

Wonderful thank you

[@belledi]

I really enjoyed this workout. I like that it’s done to music and that it’s just enough of a challenge for me. I didn’t like all the ads! And they weren’t short ones!

[@FitnessWithCindy]

Good to hear you enjoyed the workout. Thanks for taking the time to let me know. Unfortunately, we have no control over the ads as that is how we pay for air time. We are working on adding a paid subscription which would take away the ads. We will keep you posted. Stay well!

[@patlazerus6415]

Thanks Cindy. 😊

[@FitnessWithCindy]

You are so welcome! Continue your dedication to good health! 👍🥰

[@christopherellinger9901]

Delicious! I've been searching (for years!) for cardio where (a) I like the music, (b) not too hard, not too easy, and (c) varied enough to be fun. I'm excited to have found you! (Anne - age 68)

[@FitnessWithCindy]

Thank you for your kind words and support. Keep me posted on your progress.

[@juanitahill4832]

I needed something short and effective today...as I got home later than expected. This video fit the bill! EXCELLENT...Thank you Cindy.

[@FitnessWithCindy]

Glad it helped! Thank you for letting me know. Good for you choosing to be healthy with exercise.

[@maestraluztorres1456]

Thank you so much, Cindy. My best regards. 🌹

[@lori7008]

Love your workouts! I'm now with you daily! Love you dress modest too, so refreshing. Fun music! Cheese burger in paradise! ❤

[@yosef7773]

Thank you for a new workout. Keep them coming.

[@ann-elisenicholas956]

Thank you Cindy, that was fun!

[@tinahale5369]

Great Video! Thank you!

[@johnjstecher]

Love it.

[@soniajurconi7457]

Glade to see you back! Love this workout! Thanks!

[@annnguyen1877]

Thanks!

[@lordalepore]

What a wonderful workout i had with you❤ thank you so much 💕

[@FitnessWithCindy]

Great! Thanks for taking the time to let me know! Good for you choosing to stay healthy!😊👍

[@doloreshaynes8178]

More please 😊

[@shirleymurphy1285]

Good Video look forward to more thank you

[@dorothynegri9924]

Great video, as usual! Thank you, Cindy. 💞💪🏻

[@annnguyen1877]

Thanks

[@FitnessWithCindy]

Glad to hear you are staying dedicated to good health! Thank you for viewing.

[@jenniferdavies4619]

Definitely better with the sound on now I'm back from my daughter's, ws just with her for the first couple of weeks she was out of hospital. I have to really get back into the swing of things properly with my exercises now

[@FitnessWithCindy]

Good you were in condition enough to help her out!

[@franhar8292]

Super workout! Thank you!!

[@jenniferdavies4619]

This one went well today Cindy though I wasn't sure I hadn't already done quite a bit today. You certainly got me putting effort into it and my tracker would have been screeching if it could talk. My heart rate went rather high so yes slowed down a bit but while it went down I still moved. Does me good to get the heart pumping and eventually maybe it will pump better through the veins in my calves 🤞 🤞 Thanks :-)

[@seeddreamer]

Glad to find a new video from you. It's great fun for this 78 year old! Thanks Cindy!!

[@gillianalderson148]

Thanks Cindy enjoyed this one this morning…set me up for the day 😘

[@annettescruggs8091]

Love it! Thank you!! ❤️

[@kaywhite7083]

Love this workout❤

[@FitnessWithCindy]

Thanks for letting me know. Keep up your dedication to good health!

[@jenniferdavies4619]

Well I didn't think I did as well this time as the last but my tracker is happy so won't argue 😂 😂

[@jenniferdavies4619]

First time I've done this one Cindy and a first for a 20 mins one. I wasn't sure whether I could manage the extra five mins, yes I know only five but especially atm but apart from my watch telling me I had to slow down once as my heart rate was too high it was all good. You're always saying to be careful anyway which is great. I did really enjoy this exercise thanks. 🙂

[@FitnessWithCindy]

Wonderful! Good to hear you could do a little longer. Very glad you listen to your body to do what's right for you. 😊👍

[@amalkhalil7985]

Very beautiful ❤️❤️❤️

[@jenniferdavies4619]

Definitely didn't to well with this exercise today. The only thing I can say in my defence is I think I've done quite a bit today one way and another maybe my body is trying to say, 'don't be stupid!' 😂 😂

[@FitnessWithCindy]

Yes, sometimes our body's say "give me a break!" It is good you are listening to your body. 😊👍

[@jenniferdavies4619]

A good exercise but as I don't know it so well a little difficult when I can't have the music or you explaining the moves. :-)

[@diannegoode9010]

Too fast for me

[@FitnessWithCindy]

Give this one a try which is less intense. Let me know how you do .www.fitnesswithcindy.com/get-up-and-go-low-impact-cardio-exercise/