Dynamic Stretching Routine (Easy Home Workouts)

[@silentwalk1768]

Thanks great workout

[@TheDanrach]

Truly excellent.

[@geiza.barros]

Thanks for the video! Loved it

[@lindag6822]

Love this video!!!!! Would you be able do more dynamic stretching videos? Im looking for a few videos that I can rotate every couple weeks. I’m working on mobility and dynamic stretching was recommended and to change up the routine every 2 weeks.

[@helengodbold-eade7145]

Fantastic video - really stretched out my knots, but gently! Thank you Caroline :-)

[@aliahspirituality]

Loved this!

[@burnts0x]

Ice! 🧊🧊🧊

[@aga_flexandstretch576]

👏🏻

[@sriram8339]

What's the name of that Lady?? She is pretty

[@RL-ss3zi]

This isn’t easy. I would said medium or hard. You have to have good strength and mobility already for doing this 😔