Mee, I am dying rn so with my one arm I found this video but I am too lazy to try 😭😭😭😭
@SaimAkram-nh6voКүн бұрын
Mee .. .ksm sy boaht zyada pain Hai ..dua b Suni pr bohat pain hai.dua sunny sy ASR ho Ra Hai........
@saraswathil3653 ай бұрын
Leg pain+ stomach pain+ back pain hits me to death 😢
@Christiee172 ай бұрын
+ feeling nauseous 😭😭
@arpitrajsrivastava292 ай бұрын
😭
@DinaraKhatun-kf9jy2 ай бұрын
Same
@minapandey10552 ай бұрын
Upar se school
@asmitapawar43072 ай бұрын
🥺
@ramesh5940 Жыл бұрын
The pain goes for 2 minutes and it again comes back no matter how many times I do it 😔
@silvanacardozoo Жыл бұрын
U can use hot water bag or bottle jst place it below stomach. I saw this in many videos and it worked for me
@Vaishali99856 Жыл бұрын
Saahi kaha
@bintehawwaa8611 Жыл бұрын
Ghri sans lene se bhi bht faeda hota h Dhire dhire ghri sans leni or chdni h
@sanajatt Жыл бұрын
Take 2cups of water 2table spoon Coriander boil till when left 1cup. Very use full for periods cramps ❤❤
@anubauri393 Жыл бұрын
True
@bhangtankpopbighit4408 Жыл бұрын
I don't know how some people has working but my pain still stay same and i am still paining due to periods cramps
@medhapandey6193 Жыл бұрын
Ugggh... Me too....
@medhapandey6193 Жыл бұрын
And it's very much unbearable... Daeng... I'll die
@Your_smritiiii Жыл бұрын
@@heybeautiful.745 bro mai ky btau
@medhapandey6193 Жыл бұрын
@@heybeautiful.745 u can give her a medicine...( Cyclopam)
@Your_smritiiii Жыл бұрын
@@heybeautiful.745 broo mereko toh relief sirf.. chocolate se milta hai , hot water bag se milta hai , ..yr usse bolo ki healthy juice piye fruits khao aur jitna ho ghr k khna khye bcx bleeding hoti h so...bro jitnaa healthy khyegi piyegi utna hi fit rhegi ...aur yr bki seriously meine kch ni try kiya na hi roll on nah hi kch aur sirf ...hot water bag / chocolate se milta hai 👀👀 aur ghr k khne pine se .. jitna woh kam kregi utna hi clotting ni hogi..aur jb clotting ni hoga toh jyda pain ni hoga....👀 Theek h bhai
@Eating_asmr2024 Жыл бұрын
I don't have enough energy to press the point 😢
@shefalisingh819910 ай бұрын
Back pain 😢😢
@akshitasinghkushwaha71229 ай бұрын
@@shefalisingh8199yeah 😢
@haru_love_6 ай бұрын
Same
@ragini55656 ай бұрын
😭@@shefalisingh8199
@able___76 ай бұрын
Take deep breaths and gain energy
@araeditss10 ай бұрын
the second day is always the worst 😭 I’m on my second day rn
@user-ox1ih4vi7u8 ай бұрын
It’s the first and second day for me 😢smh I’m on my second day and going thru it right now
@Willow_the_wisp_9048 ай бұрын
Fr tho! My periods are like 4-5 days long and the cramps on the 2-3 days are the worst i literally just threw up because of the pain currently in a ball crying on my bathroom floor🥲🙏
@alayshasworld76978 ай бұрын
samee :((
@devikrishna99628 ай бұрын
It's my first day and it's hell
@agustdrip19607 ай бұрын
The first and second worst for me 😢 the flow usually heavy
@melanimartinez241 Жыл бұрын
You checked the comments to see if this works
@randomWork111 Жыл бұрын
it works
@khushikhatun6129 Жыл бұрын
it's not working for me
@hipslick Жыл бұрын
😂
@AetheticThings Жыл бұрын
@@khushikhatun6129then u probably have REALLY bad period cramps like I do. Maybe try a tablet?
@sheepyleepy..2806 Жыл бұрын
yeah
@Its_sofie_673 ай бұрын
I can't handle this pain, it hurts so bad omg I hate periods 😖😭🤧... On my first 2 days of my periods i feel like vomiting and loosness
@Emily_lonely2 ай бұрын
I get u gurl.... 😢
@shabreens65862 ай бұрын
Same 😢😢
@Allabout_Hanshika2 ай бұрын
Same 😑
@rubinahaider770Ай бұрын
U should consult with doctor, u may have a severe infection means PID.
@ArzooMudasir23 күн бұрын
Same abhe muje b huny walu😢
@_lily_235 Жыл бұрын
Damnn!!!! I was literally crying because of cramps this works!!! God bless you dear ❤
@sajukhan7612 Жыл бұрын
Y r u lying yr it's not working for a moment for me
@_lily_235 Жыл бұрын
@@sajukhan7612 I am not it, did work for me .
@shivanichouhan729010 ай бұрын
@@sajukhan7612jaruri ni h aap pr work ni Kiya ho to kisi k liyee ni hua ho
@shivanichouhan729010 ай бұрын
Evn m khud ro rhi the cramps k krn ye sach me effective h or jo 2nd time btya h wo headache me b relief deta h
@_lily_23510 ай бұрын
@@shivanichouhan7290 Exactly sabka different body hai kisi pe karta hai kisi pe nahi
@RealityAuraaa2 ай бұрын
I don't wanna be a girl in my next life 😫😭 i am fed up being a girl nd bearing all this pain
@sweetburritoАй бұрын
Their is no next life It's only one!
@Genesis.bebe.Ай бұрын
@sweetburrito your spirit has another life
@sweetburritoАй бұрын
@@RealityAuraaa @genesis.bebe no it's only one life I am Muslim when we die then we can't live again
@Safanisfr Жыл бұрын
Omggg I was dying from pain and tried it worked...
@candacycandacy7090 Жыл бұрын
Me too!! I can’t believe this, literally stopped abruptly when I tried it, thank God.
@ufaqzehra379 Жыл бұрын
I was in a bad condition with pain, but this exercise made everything fine.
@HazardTheSilly Жыл бұрын
SAME, I was curled up in a ball looking for tips like this and now I feel better
@gurcharankaur609 Жыл бұрын
Same!it worked now i can sleep peacefully haha!
@_that_weirdo Жыл бұрын
Mee to...😢😢😢
@dr6707 Жыл бұрын
Periods me etni drd q hoti h aisa lgti h jaise ki duniya khtm hi ho gae h 3 days ke liye 😢😢😭😭😭😭😭
@anamikarajput564411 ай бұрын
Ya actually Mai Abhi isi Dard se Gujar Rh hu😢
@SangitaKumari-bz8gu10 ай бұрын
@@anamikarajput5644mai bhi
@SangitaKumari-bz8gu10 ай бұрын
Mere sath bhi dizi😢😢😢😢😢
@Radhasingh-ng2qt8 ай бұрын
@KanchanaDeshpandedi ise use kaise krna hai pls reply
@Swati1-rc7vb6 ай бұрын
Same 😢😢mujhe b bhut drd hota 😢
@aanchal3389 Жыл бұрын
I am literally dying wid this pain right now 😭.. Well thank you so much it actually works ❤
@infiniteblessing1176 Жыл бұрын
now me also .....I think there is no solution for this case
@missqueen8884 Жыл бұрын
Same 😢 😢
@nagalakshmia54969 ай бұрын
Same😭😭😭
@Shrutipatel790 Жыл бұрын
I was literally crying because of period pain but this releifs my pain thank you very much
@user-ub8mg8wt4h11 ай бұрын
May ALLAH ALMIGHTY ❤Bless you Ameen.I am a girl and understand your situation very well❤.
@user-ub8mg8wt4h11 ай бұрын
@SaanviGoyal564JazakALLAH❤❤.
@Cookedgurl9 ай бұрын
Really?? It helps
@Shrutipatel7906 ай бұрын
@@Cookedgurlyeah it does I have tried it
@ruqayyahharoub19256 ай бұрын
It reliefe my pain then it comes back after 2 mins
@aliciam6267011 ай бұрын
For all of you on here with bad period cramps please please please try this!! Eat Brazil nuts or something high in magnesium every day. Make sure when you’re a week away from your period that you take in more magnesium. It helped me so but I cried because I wish I would’ve known sooner. You can take magnesium supplements but I prefer to eat foods high in magnesium instead. Also if you eat Brazil nuts ( or whatever it is if your choice that’s has a lot of magnesium) eat them before bed it helps you sleep. Magnesium relaxes your muscles. If you see this comment please try and let me know if it helped you as well!
@reiserosie7 ай бұрын
I can also agree! Didn't know it helped with this too but it makes so much sense. We get Ionic Magnesium and Remag Magnesium in bottles, so it's basically straight magnesium but taking it without water or milk makes it taste like metal haha. But it makes it really easy if you can chug it. 10 drops is what some people do. I used to be gluten free until we did magnesium, guess I was just deficient in taking it! Magnesium is rlly important and so useful for so many things. Thanks for this, I'll prioritize it even more now
@Akira..121 Жыл бұрын
It kinda worked it still hurts but it’s a lot better
@khushithenua95 Жыл бұрын
It really worked for me ..we donot get completely rid of pain but it reduces and we feel a little relaxed .
@nibbliesslim9445 Жыл бұрын
As someone who experiences period pain, went to multiple doctors except obgyn, gotta say all these falls under traditional Chinese medicine (TCM) as far as I know. The first pressure point you measure 3 fingers up from your wrist. This doesn't help with pain but helps with bloatedness. You can do it for both hands. Not sure whether the timing is accurate since the TCM specialist told me 1 min but then again, ppl have diff bodies so... Also, there is another point for bloatedness. The line/place where your arm folds, right opposite your elbow, 3 fingers up and there's your spot. If you experience extreme bloatedness like me, you would want to start from one arm first, wrist then the elbow opposite area, then repeat on the next arm. This process would take longer the more bloated you are. If you experience vomiting, it's normal. Just vomit out. You are done pressing only when you know you won't vomit anymore. These acupuncture point are the ones that I know do not hurt when pressed on. The second point is also mentioned by some online Chinese sources that help relieve pain. This to my experience however, only helps mild pain. I did this once to my friend and she seemed to feel better. If you press and it feels a little sore, that's the point. However when I used it myself, it only helped for the first one minute. There's one point I used that I felt really works. However you gotta keep pressing it. It's on the sternum. For those who have bigger bone structure, you can feel yourself to find the point. Start from your lowest ribcage and follow it up until it connects into one. When you feel a sudden drop/dip, that's the point. However, if you are petite with small bone structure, the dip is smaller and harder to feel. At this point just press the part of your sternum that's in line with your nipples horizontally. If you get the point right, period pain goes away immediately. This point feels sore when pressed and may be a little painful but it's way less painful than your cramps. You can press this point even when you are not having cramps as well. If you are the type that can only be saved by the last acupuncture point, chances are you really need to take care of your body. It's most likely gonna be almost no cold drinks nor food in your life. Must avoid all cold drinks and food during period. Do not eat anything cold near the day your period is coming. Have plenty of ginger tea and drink it on a full stomach. Avoid foods considered cold/wet by TCM such as most fruits other than apples, don't eat esp. mangosteen and watermelon, tofu, green bean, bean sprout, cucumber. However, best consult a doctor. I am just a patient sharing my experiences. Hope it helps.
@auroraxxfacekilla49 Жыл бұрын
Thanks for the tips, very appreciated
@user-ub8mg8wt4h11 ай бұрын
MashaALLAH❤..Thanks for your tips.May ALLAH ❤️ ALMIGHTY bless you Ameen
@reetap56719 ай бұрын
tamil la solla mudiuma
@Jyothirmai_Mood Жыл бұрын
I don't know how to say thank you.... I'm literally dying with this pain like hell.... You saved me from this terrific cramp.... God bless you 🥺🙏🏻
@indianarmygirl8084 Жыл бұрын
Army me too iam also an army
@user-ct1ss9gs5j7 ай бұрын
Tq
@swaggerchioce7389 Жыл бұрын
Guys if you pinch at any part of your body . Your mind gets diverted towards it and pain relieves for some minutes only
@chadagwakuba7027 Жыл бұрын
Woah it works
@Preteylindaa Жыл бұрын
Thank u!
@swaggerchioce7389 Жыл бұрын
You're welcome
@loiscarroline6555 Жыл бұрын
Me, aggressively pinched my cheeks without thinking twice 😶
@swaggerchioce7389 Жыл бұрын
@@loiscarroline6555 so bad . Hope you are alright now😂
@abcx377 Жыл бұрын
It works...😭❤ Thank you so much....🥺🥺🥺
@jaahnavijaanu8797 Жыл бұрын
Here's what works for me when the pain increases - eating some light snack or anything, taking a few sips of water, resting in a chair/sofa by leaning back, listening to period pain relief music and basically burping to release gas from the stomach. Because a lot of times, the pain is triggered by gas and empty stomach. And for me, laying down on bed only makes the pain worse.
@VickiMM Жыл бұрын
I have to second the gas part! There is definitely a link between that and pain intensity, for me. And if I'm dehydrated or have an empty stomach it's worse, have snacks on deck, I agree. Sipping sparkling water can help to release the gas, or tea while it's hot. Also stretching on hands and knees, and breathing deep into the belly, so your belly pushes put as you inhale So frustrating trying to find a position to lay in that is comfortable. But I agree, laying in bed is sometimes the worst
@princess1102 Жыл бұрын
If I eat anything before or during cramps, I vomit it fully 😞.
@user-bi7pm8bt6y8 ай бұрын
Right now am in pain😓 it really works! Thank you so much 🙏
@thehypegirl102511 ай бұрын
It's nearly 3 am on the toiletwith worst period cramps
@Vishakha94564 ай бұрын
Kon bolta h kisine jnnat nhi dekhi m dekhti hu periods thik hote h tb nya jivn hi milta h 😢😭
@kinsalelou Жыл бұрын
So I wanted to pull my stomach out I’ve just done this, pain slightly there but no way near as bad as it was before I did this! Thank you so much
@gulnoorkhan86673 ай бұрын
Its 4 am in the morning and the level of pain 😭
@islamicdawah2737Ай бұрын
Its 4 28 , puri rat jagi hu , subh kb pdti n kya n kese ..dua kijye
@ArifKhan-x3rАй бұрын
Boil Cummin seed and drink it when it is hot😊
@subhalaxmi1119 ай бұрын
This really relieved my pain in secs thank you❤😍
@SomeOddSpecimen10 ай бұрын
Its 2 am, i have school tmmr. My cramps literally make me feel like im on fire, thank you so much 😭
@mrs.jeon77718 Жыл бұрын
Thank you sooooo much it reduced my pain ✨
@ReneeGaleUnda Жыл бұрын
Thank you for this video atleast I got rid of the pain for a minute it is the middle of the night and the cramp woke me up thank you again for this video
@user-hj4lm3of1u5 ай бұрын
This actually works very nicely I don't get cramps except the first day(my stomach hurts) and whenever I do this, the ache never happens
@aratibhuyan3310 Жыл бұрын
It kinda worked.... not complete relief but a lot helpful! Thankdss
@diptiiagarwal9958 Жыл бұрын
really works...god bless you ❤😊
@ganga.sganga.s5906 Жыл бұрын
It's really work thanks 💐💐
@ashryldesouza6149 Жыл бұрын
Guys use organic blackstrap molasses. Use one tablespoon in a tea instead of sugar once a day. The result is not constant, it takes atleast 2 months. It works I tried. But these days I stopped cuz I forget to buy it 😭 n now I’m suffering
@dhanshree_dd Жыл бұрын
it really works ....thank you sooo much 😭😭❤️❤️
@neeluv4304 Жыл бұрын
Ya it works for sometime 👍🏻
@herminivlogs6 ай бұрын
Omg this works like magic!! Thanks a lotttt❤
@justinseagull908 Жыл бұрын
omg you're such a lifesaver
@btsarmy5747 Жыл бұрын
I am crying because of pain but when I try this it really works it reduce my pain thank you so mich 🥺🥺❤️❤️
@aubeaumilieudunreve Жыл бұрын
It reduced the pain a little bit for a little while, thank you
@goitseregoeng3174 Жыл бұрын
Thank you so much...it worked😳
@059_madelineabigail5Ай бұрын
Holy crap this actually works!! Doesn't last very long but still helps. Thanks!
@ritikashah78709 ай бұрын
I will suggest we should apply Coconut oil below our stomach,,,it really helps in periods from pain and cramps
@Swara_art Жыл бұрын
Thanks for this tric this is absolutely good working
@6amhotdogs Жыл бұрын
this works!! i have light cramps, but this worked well for me! i'm not sure how well it works for more painful cramps, but it works for light ones!
@arundhatinaithani8167 Жыл бұрын
truly worked wonders for me
@savn762811 ай бұрын
it really works. not for a long period. but still doing this all day is fine rather than having to bare that awful pain.
@YN-rg9fw Жыл бұрын
it works like extremely quick theres still pressure but like ive been looking for hours and this does the job
@Spicy_Foodies4 күн бұрын
Who all watching this with extreme pain😢😢
@AlishaRajput-ir2ik8 ай бұрын
Thanku so much you just save my life girlll. Its working
@once_momo Жыл бұрын
Wait this works!! This works!!!! Thank you so much dear❤❤❤
@bangtankookieforever3637 Жыл бұрын
😢what this magic, this is so usefull ❤thankyou so much
@simranchavhan16 Жыл бұрын
O wow it really works 😍 ......thank you so much.... 🤗
@sanajatt Жыл бұрын
Take 2cups of water 2table spoon Coriander boil till when left 1cup. Very use full for periods cramps ❤❤
@Stars4life.8 ай бұрын
I am soo in pain and this worked the second i did it THANK YOUUUUUU
@Cute_Pari_1224 ай бұрын
Today is my 2nd day I am feeling so much pain in school too and I am not ready for tomorrow (Day 3) Like my comment so at end again I will come
@itzhien7 ай бұрын
Yall there's a white Panadol the tablet one it actually helped me like once you drink it you feel no pain till your period over but I can't seem to find it anywhere hope yall could find it and get rid of them periods cramps stay strong ladies 🙌🏼
@kiwin5069 Жыл бұрын
I was dying by pain....but now Really tq soooo much it worked ❤️❤️❤️❤️
@yourlocalhoneybeeizzy Жыл бұрын
Yo, it actually worked, well, kinda. It reduced the pain but didn't take it fully away. I'm on my period rn, and was experiencing pretty bad cramps, this helped a tiny bit.
@sanjanabangodi244915 күн бұрын
Period pain❌death experience ✅
@pranshinath98946 ай бұрын
❤️it really works thanks 🙏
@Singh_Prerana23 Жыл бұрын
Thank you it really work ☺️
@insanegaming42315 ай бұрын
Try to drink ajwain and salt with warm water its very helpful...thanks me later😊
@saramansour-vi7jc Жыл бұрын
The pain goes away for some time but it comes back immediately but thank you
@shresthashil6751 Жыл бұрын
It actually works...✨
@cashewmyfriend10 ай бұрын
Thank you! Grt technique..atleast it took my mind off the pain :-)
@artistrajput.6644 Жыл бұрын
It worked thanks for saving my life .. Bcoz the pain was unlimited ..✖️😭😇
@TRUSTRATED.Sumi. Жыл бұрын
It's 5:23 A.M and I'm dying from pain.. i did some yoga exercises and this too..yahh 20% pain is gone bt i don't why it's still Paining soo badly..😔
@susmitharudrapati9796 Жыл бұрын
Don't do yoga in this time
@user-sy2cx4vt3u11 ай бұрын
It really works like e magic. I even can't stop myself from giving feedback...thank you sooo much❤❤❤
@shalluss3964Ай бұрын
Yesss❤❤❤ its actually work for period cramps
@DefonotHannah-20122 күн бұрын
I’m laying on my bathroom floor in pain and it’s hurting just to even sit up and type this comment
@dibaro.9 ай бұрын
Okay, I RARELY comment on any video but I really had to comment on this one. I had extremely bad period cramps yesterday night and was desperate to find a way to reduce it, I tried these acupressure points and Goodnes gracious my period pain went. This really worked and I'm so so grateful to the creator of this video for making this . Thank you! THANK YOU! PS: press and roll on these points a little Harder and a little more than 30 secs. Worked great for me ❤
@palaktyagi1169 Жыл бұрын
It works thanks a lot❤
@renutatrari413 Жыл бұрын
O my god... It's really work
@romanajbc742926 күн бұрын
Alhamdulillah its doing nice work...❤️❤️❤️so many thanks
@luckilycharm Жыл бұрын
Thank you so much, now my hand hurts too!!!
@criticalthinker1724 Жыл бұрын
It actually works!
@hanay55433 ай бұрын
All 5 days it hurts like hell i wish there is a very strong painkiller for it without any side effect yall i am about to die from pain😢😢😢😢
@adityakumarsahu7507 Жыл бұрын
Thankyou so much 🥺... It works very very good 🥰😍
@Doraemon_593 Жыл бұрын
it's work Thank You so muchhhhh🥺🥺🥺
@assukhan09 Жыл бұрын
It's actually worked ❤
@laxmipriyapradhan17508 ай бұрын
I just got my periods I am 12+ this is my first day so I didn’t get any cramps at all let’s see what will happen tomorrow😅🙃👍🏻
@samikshamanwar28 Жыл бұрын
oh wahh thank you so much 🥺🥺
@michaelaga3369 Жыл бұрын
somehow my pain got even worse, I don’t know if I did something wrong
@No-Name-112Ай бұрын
Who is watching this video in periods I'm also watching in period 😢
@afsaan-e-dil Жыл бұрын
it works 😭😭thank you so much
@Anyyx12 Жыл бұрын
My stomach was paining dead for a long time I was unable to do anything.😭 and I tryed this pressure point, my stomach got cured. 😊Thank you very much mam god bless u .🙏✨
@divyasharma752 Жыл бұрын
Worked like a miracle!
@snehlatabhadouriya4002 Жыл бұрын
Thank you very much 😊👍😊👍😊pehle bahut jyada pain ho Raha tha ☹️😩😭😭😭😭😭 lekin ab thik ho gya thanks 👍👍
@MochiXHeeleeАй бұрын
This helped alot ❤thx but it's starting again 😢i wish males get to survive this not females they don't understand the pain 😭😭
@the_x1_sachann6 ай бұрын
I came here for my gf treatment 😅
@Namrata_guragai6542 ай бұрын
periods pain is like the last day of life I'm only 11 years old
@ChabnamKhokhar-fk4qz8 ай бұрын
Moja pata hai aik tarika AP doph Mai ja kar lat gaeee ye bht better feel karwata hai or iron SE koi b cloth garam kar ka na na to usa pate ka nicha lagaeee or pher aik dupata la kar APNA pate pe band leee or late jaee bilkul sida Dard for ho jaeee ga 😊😊😊😊😊
@pratyushapriya0127 Жыл бұрын
Yes it worked for me also for heavy pain❤️
@army_0T7 Жыл бұрын
Omg .... I tried it now. It reduced my pain . What magic is this ? 😱
@islamkishahzadi2173 Жыл бұрын
Yeah it was tried by me and it's getting relief for me thank you sister 👍👍👍❤❤
@moonsalon9603 Жыл бұрын
Thank you it's worked
@justashadow56538 ай бұрын
This actually works- I just recommend someone else to do it, bcs they can do it harder so the effects lasts longer!