4 Products in Your Kitchen You Should Throw Away (With Healthier Alternatives)

4 Products in Your Kitchen that You Should Throw Away (With Healthier Alternatives)
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In this video, I am going to share with you 4 kitchen products that you throw away immediately. Most of these products are used daily in Indian households and to know that these products pose some serious health hazards is really disturbing. It’s high time we talk about them as I can assure you that most of you would be using 3 out of these 4 products on a daily basis. We will discuss why these products are detrimental and how easily you can switch to healthier alternatives.
01:11 - #4 Product in your kitchen that you should throw away immediately
03:48 - #3 Product in your kitchen that you should throw away immediately
06:24 - #2 Product in your kitchen that you should throw away immediately
08:22 - #1 Product in your kitchen that you should throw away immediately
HEALTHIER ALTERNATIVES AS SUGGESTED IN THE VIDEO (Not Sponsored)📦
Tata Rock Salt (Rs 120/kg) - amzn.to/3pz0nEz
Rock Salt (Rs 54/500g) - amzn.to/3p9feW0
Organic Pink Rock Salt (Rs 100/kg) - amzn.to/3vfDolo
Rock Salt Grinder (Rs 100/100g) - amzn.to/3LXx3RG
Black salt Powder (Rs 80/kg) - amzn.to/3hf2EQo
Black salt powder (Rs 170/kg) - amzn.to/3peyK3f
Black salt grinder (Rs 89/100g) - amzn.to/3BUcMYr
Natureland organics Lemon pickle (Rs165/350g) - amzn.to/3vev1qq
Natureland organics Chilli pickle (Rs 165/350g) - amzn.to/3LXWSAN
Natureland organics Mango pickle (Rs 165/350g) - amzn.to/3t3O2Jp
Global Village cafe Mango pickle (Rs 199/300g) - amzn.to/3JLhMBe
Two brothers lemon pickle (Rs 700/500g) - amzn.to/3M0Q05J
Two brothers lemon pickle (Rs 429/300g) - amzn.to/3peKWkG
Note: This lemon pickle is on a sweeter side. So, choose as per your liking.
Ogreeny Apple cider vinegar (Rs199/350ml) - amzn.to/3Hj6hzv
Apple cider vinegar (option 2, Rs 299/500ml) - amzn.to/3LQzAge
Natureland organics Sugarcane vinegar (Rs 99/200ml) - amzn.to/3t6Z54i
Natural Sugarcane vinegar (option 2, Rs 300/650ml) - amzn.to/3t4RAuP
Amzul Coconut vinegar (Rs 420/750ml) - amzn.to/3JNsXtm
Coconut vinegar (option 2, Rs 195/200ml) - amzn.to/3IgXGOV
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5 Products in Your Kitchen You Should Throw Away (With Healthier Alternatives)
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BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)
Shampoo (option 1) - amzn.to/2IdTmor
Shampoo (option 2)- amzn.to/2U7ZhwV
Shampoo (option 3) - amzn.to/3h1mDB6
Bathing Soap (option 1) - amzn.to/3rgaTzN
Bathing Soap (option 2) - amzn.to/3jMd2y0
Bathing Soap (option 3) - amzn.to/2JvBx6e
Toothpaste (option 1) - amzn.to/3jrcNbu
Toothpaste (option 2) - amzn.to/35C4GDZ
Face wash (option 1) - amzn.to/2J6vLW6
Face wash (option 2) - amzn.to/2J5JRH6
Face wash (option 3) - amzn.to/2J5QKs7
Hair oil (option 1) - amzn.to/2YU6zqh
Hair oil (option 2) - amzn.to/33uYhZI
Hair oil (option 3) - amzn.to/33tj938
Moisturiser (option 1) - amzn.to/3n4cdCL
Moisturiser (option 2) - amzn.to/38r46fE
Moisturiser (option 3) - amzn.to/2U7Y0Z4
Cooking oil (option 1) - amzn.to/2K85ha5
Cooking oil (option 2) - amzn.to/3mqWUnY
Cooking oil (option 3) - amzn.to/35AVSQw
Ghee (option 1) - amzn.to/3eplzUS
Ghee (option 2) - amzn.to/38cDTzG
Ghee (option 3) - amzn.to/34pRT7R
Biscuits (option 1) - amzn.to/3p5XxEm
Biscuits (option 2) - amzn.to/3p8aFJ3
Biscuits (option 3) - amzn.to/2LJugRf
Namkeen (option 1) - amzn.to/3riSnXs
Namkeen (option 2) - amzn.to/2KgNxsX
Namkeen (option 3) - amzn.to/3rbfIKi
Deodorant (option 1) - amzn.to/38gp279
Deodorant (option 2)- amzn.to/3ml5mox
Deodorant (option 3)- amzn.to/2Vo22Ns
10:49 - Segment Partner - Tru hair oil with Tru heater
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : KZbin Audio Library
I wish you good health.
Fit Tuber

[@sameerqureshi-kh7cc]

This guy is eligible to be in the ministry of health 😊👍

[@chandrashekharv9824]

Having said that the companies he savagely exposes will be paying the media to influence the bholi janta to have him voted out in next elections... Warna unn brands ki chhuti kar dega Vivek bhai

[@shaadhashmi6773]

@@chandrashekharv9824 i guess we cant vote for health minister in india.

[@djremix2257]

sahi hai bhai

[@sameerqureshi-kh7cc]

@@amir2510 but still, this guy is knowledgeable. Agar aap kisi ko appreciate nahi kar sakte to usko discourage bhi na karein, samjhay?

[@rohithj.e9254]

Hey but he can't arrange food for 30 ruppes for a poor man , by using 330 rupees for 300g pickel or salt of 120/kg

[@EXCELSIOR7]

I liked how he showed tata rock salt as shudh and then normal tata salt as safed powder 👌🏻

[@vaishalisathe3715]

Arnold Schwarzenegger ❤

[@abhisheksumanAS]

Now Tata can't go after him!

[@PatheticPiyush]

Strategy

[@shubhamjain54519]

Rock salt causes iodine deficiency

[@jayalakshmisingaraju7623]

@@shubhamjain54519 then why our older genaration people has not had iodine problems than comparing to today's people.

[@jyotinb7619]

I don't know why 37 lakh people had watched this but only 1 lakh likes He's saving our lives! ❤️

[@Vivek-ji6jm]

Vivek should be our Health Minister 😀

[@ernestobudokan1426]

Gazab chutiye ho bhai thum........

[@multiplytheiq6880]

Things I learned from Fit Tuber. 1. Advantages of waking up in the brahma muhurtha 2. Usha paan (advantages of drinking water immediately after wake up) 3. Lankanam parama aushadham (Advantages of fasting ) 4. Gandusha(Oil pulling) 5.Trataka (sun gazing at sun rise / sun set) 6. Difference between high Pranic foods and low pranic foods 7. Adding ghee in food 8. Satva guna qualities 9. Suncharged water 10. Abhyanga (oil massage) And many more.... Thank you so much vivek brother 🤝🤝

[@multiplytheiq6880]

@@Pankaja. Thank you

[@sharunps4356]

@@Pankaja. mass reply

[@srijanasharma8525]

' chuna' in dahii

[@YogeshSaini-pb4yk]

Even i m following him since a very long time and We all've learnt so much , but u iss tarah g chatne se kuch nhi hoga 😂😂

[@rohitspatil3692]

@@jacksmith2693 48 - 96 minutes before sunrise

[@bhawanapatwal7546]

The intro part was just Lit😂😂 Luckily in my house none of these products are being used🤗🤗 Thankyou 🤗

[@Manideep6557]

Congratulations

[@saranshsharma895]

🎉

[@thatmiscellaneousguy525]

Ameer log 😛😂🤣

[@Datta003]

Ha sendha namak best hota hai

[@simplysangi]

Make a video on vitiligo white skin patches . What food avoid? What to add? Plz make it

[@jasikasaluja04]

I'm lucky my mother in law is still making traditional pickles and using fruit vinegars at home and they are so tasty. Today's generation is losing the essential recipes, but we need to learn these and take these forward with us for health and cost benefit.

[@chinmayprakash7726]

True.

[@pix309]

I've had bad eyesight for a while but since we switched to rock salt it hasn't deteriorated any further which was the case before. Indeed switching was a good decision. Thanks for telling.

[@panditboy2421]

Negotiating with parents to replace TATA salt would be difficult

[@shaadhashmi6773]

@@VISHALPANDEY-wk6qx can you elaborate a little bit bro if you dont mind.

[@anonymous9843]

@Prabhat rock salt does have some problem for some people

[@charan5385]

.

[@haroonpaul1997]

just show them this video

[@panditboy2421]

@@Jegganathsurya9619 exactly 😎

[@snigdhagupta9946]

The best thing is you not only address the problem but also come up with solutions. Really commendable how you research and articulate things so effectively. 👍👍

[@hridhwiman27]

He said not to use aluminium utensils and in this video he is using aluminium utensils 🤔 At 07:20

[@creativerse6447]

The thing which he made is definitely not cheese, it's paneer, rather say chana ( ছানা) in bengali (soft paneer)

[@vibsmith555]

Lol..the solutions are with affiliate links...anyway hardwork pays he got 5 million subs...

[@AryanGupta-ti4dc]

It would have been bettr if he told everyone to try and test and look what suits you because what all he does is not feasible and applicable to everyone

[@yevodee4024]

+@@vibsmith555 The strategy is simple: make videos claiming that ancient, traditional Indian practices (Indian practices means Hindu practices) are very wise, and you will have loads and loads of subscribers and followers.

[@nim549]

Appreciate your commitment towards society, alerting, warning, guiding, advising for better health. Kudos to you.

[@shinesr01]

No words how effort he took to collect all these information big salute to this guy....

[@adwaitnanduri2928]

Few Video Recommendations: 1. How to identify fresh fruits and vegetables in the market - part 2. A lot of other popular ones were missed in part 1. 2. What you should not eat for breakfast, lunch and snack. Thank you and hope to see these videos soon.

[@anonymousmv4155]

Bhai paneer ko cheeze bata diya

[@anonymousmv4155]

@@juned2001 thnx 👀 for the info

[@anonymousmv4155]

@@juned2001 👀❤️

[@preetiharpal8257]

Very informative...thank u

[@deepakassasin682]

@@anonymousmv4155 ha mujhe bhi yhi lg rha tha ,kya response tha ? Del mar diya usne

[@tanvid]

He is a fitness coach Comedian Fluent speaker A handsome guy And most imp: a really good natured man

[@RameshKumar-ng3nf]

You cannot judge a person as good nature without knowing them personally. Just by watching videos don’t come to nature conclusions 🤣

[@NINJA_ASSASSIN_]

Aapne Aap Ko Public Platform Pe Kon Bura Dikhyega Kitne Sponsar Milte Honge Eske Crore Me Earn Karta Hai Ye Aadmi

[@RameshKumar-ng3nf]

@@NINJA_ASSASSIN_ True

[@milankumar1438]

Fitness coach😂😂😂

[@saikumarroyyala7985]

Love your brother! You're the one and only one who made us cautious in leading a healthy life.

[@joebiden18]

Hey Fit Tuber my mother purchases rock salt bag of 5 kg from market for just 110 rs and wash it after drying it in sunlight and grind it in mixcy rock salt is ready at 22 rs per kg

[@harrisbraton]

This guy is going to replace grandma's Advices for our future generation

[@nehanik3845]

When i see your video, it feels like I'm eating everything wrong. But when i see how many of women around me are actually suffering pcod, thyroid and so so so many other hormonal issue, i realise that we are actually really literally eating everything so wrong. Thankyou for educating to look at ingredients and not the brand.

[@milankumar1438]

Keep eating iodised salt or else you'll end up with thyroid disease

[@milankumar1438]

Eating everything wrong?? I wonder what are you eating if not sabzi, roti , daal chawal dudh, vegetables, fruits?🤔🤔

[@anurag1469]

Pcod and thyroid problems are due to hormone imbalance. It has nothing to do with diet. Diet comes in place only during treatment of pcod and thyroid,but eating healthy doesn't necessarily ensures that u can't have pcod or thyroid problems.

[@nehanik3845]

@@anurag1469 diet impacts hormone to a great deal if you don't already know that, that is why it is included when treatments. And obviously eating right doesn't guarantee non occurance of disease but high sodium and preservatives foods, wrong food combination, plastic packed food does impact our health and ultimately our hormones.

[@pariskate1997]

and when you stop using iodized salt like he says you'll get goiter too.

[@babitatalreja9090]

Truly admire your research and analysis and the alternatives. Bless you.

[@babitaverma3868]

Amazing video. I followed oil pulling as recommended. And the result was unbelievable

[@amarshrestha3870]

07:18 To make cheese, you can use lemon instead of vinegar - more natural, no preservatives

[@jnish9997]

Then it won't be cheese it will be called paneer

[@amlinprinson5000]

@@jnish9997 ikr

[@winning3821]

It's panner

[@abhyudayas2342]

4. White Table Salt / Tata Iodized Salt Replace by Saindha Namak /Rock Salt, Black Salt/Kala Namak 3. Pickles containing Preservatives replace by non Preservative Pickles 2. Commercially made Mozrella Cheese like Amul replace by home made Cheese 1. Synthetic Vinegar replace by Natural or organic based Vinegar. But the big question is how much reliable is the LABEL CLAIM alone ?

[@ameerhamzachaudhary9947]

That is what I always think when he talk about it

[@ameerhamzachaudhary9947]

Is the label reliable and trustworthy

[@hridhwiman27]

He said not to use aluminium utensils and in this video he is using aluminium utensils 🤔 At 07:20

[@yevodee4024]

+@@hridhwiman27 Where does Fit Tuber say not to use aluminium utensils?

[@hridhwiman27]

@@yevodee4024 In Fituber Hindi utensils recommendation video at 2:30

[@taralaher3663]

You are Saviour ! Than you so much god bless you.. for spreading such facts and knowledge with us.

[@prim5976]

Yet another video loaded with loads of information. You are doing awesome bro, keep posting. BIG Thanks 😊

[@N0Xa880iUL]

Source on Rock salt containing Iodine? I've personally researched this and have decided to use both alternatively. Iodine is extremely important and isn't found much if at all in Himalaya rock salt. So if you should be very wary of this.

[@haani12]

I agree. Better to use alternatively rather than completely avoiding iodised table salt. When i was only using Himalayan pink salt i experienced severe hair fall.

[@amitb2672]

You are right . I too have studied both. And it good to have Both in a balanced way.

[@purnimabanerjee2507]

@@VISHALPANDEY-wk6qx Nowadays thyroid and pcod are the most common ailments, not merely because of iodine, but because of over-modern, unhealthy & western lifestyle, like lack of exercise, poor diet, excess eating outside, addiction to gadgets and improper schedule like sleeping late waking up late and all that stuff. 3 out 5 women are suffering pcod and 4 out of 6 are suffering thyroid problems.

[@aniketpatel8089]

@@purnimabanerjee2507 iodine ki deficiency se goitre hota hai, thyroid nahi, iodine jaroori hai, ye like ke liye kuch bhi chutiyapa post karega, doctors ki sune, warna pachhtayein.

[@purnimabanerjee2507]

@@aniketpatel8089 I know iodine ki kami se goitre hota hai aur wo goitre thyroid me hi hota hai...but iodine k aur b sources hote hai... it's not about supporting this video but basically koi b health expert processed salt ko quit kr k sendha namak lene ko hi suggest krega. Mujhe mere doctor ne kiya hai... aur is video k ane k bht saal pehle se main aur meri puri family literally processed salt k sare packets road pe fek k sea salt le aye ghar, salo se use kr rhe aur we are very healthy now as compared to earlier. Aur ha, mujhe ye sb bolne k liye kisi ne koi sponsor nai kiya h it's just my honest opinion 🙏

[@akkyr2534]

Main sources of iodine is animal protein and sea food..which is difficult to get fm daily Indian diet..all black salts in market are non iodized.. prolonged use of it lead to iodine deficiency..as you mentioned lentils.its contains very negligible quantity of iodine..so practically the only sourse of iodine is iodized salt

[@creativerse6447]

The thing which he made is definitely not cheese, it's paneer, rather say chana ( ছানা) in bengali (soft paneer)

[@darkmatter2255]

@@creativerse6447and traditionally mozzarella cheese is prepared in this way accept he missed too add rennet which traditionally is derived from stomach of calf. And that one step of adding rennet makes it different from channa

[@kadlifal]

Don't forget the Spinach and green vegetables but the problem is they lose Mineral slowly and even a lot of Spinach can cause problems lol Its just wrong to assume things but that's the problem he might be partially right but he aint completely wrong too also dude thanks for standing against :) misunderstandings

[@kadlifal]

I really wish if ministery of health posted these but again if the thing happened then companies through corruption just some how promote their foods goddamit the problem is we have too much information and less transparent sources :c Good God

[@AryanGupta-ti4dc]

@@kadlifal I agree, that's why I verify such strong advices (like changing ur salt) from established doctors and health professionals and then add them to daily practice. My grandfather had high bp, he was advised tata green salt, and since then his levels are normal, earlier we were eating sendha namak only

[@sheetalrani3543]

That is really something we need. Thanks a lot bro 🎉🎉🎉

[@arunrawatfitnessent7509]

Health is wealth & thanks for helping others to find this treasure

[@samiyaakterarpa]

Brother Vivek, we blindly trust you.......:)Respect from 🇧🇩🇧🇩🇧🇩

[@faizanspace2826]

Never trust anyone blindly. It will be gud for u

[@milankumar1438]

😂😂😂

[@studyonlyy2685]

don't trust anyone blindly brrrrh

[@mahrukh12]

1-table salt 2-Pickle 3-Mozzarella cheese 4-Sinthetic Vinegar

[@gayatrisree7828]

I am searching for this comment finally I found it. Thanks

[@vikrantkorde]

Thanks for the explanation and also providing alternatives.

[@tejbahadursjngh5958]

This guy remind me take care of my health whrn i remember him

[@akankshanegi5611]

❤❤ Been maintaining organic kitchen garden for a while now and after eating I can seriously differentiate btw organic and fertilizer infused vegetables by taste . And since then I am looking forward to everything organic. Thanks! For such content that provides us with the sources of such natural, pure, organic products. And you do all the spade work for us.

[@Ayuh-wx9wt]

Organic kitchen garden?? Chat(terrace) pe ugaate ho kya..👀?

[@swatikedia159]

Organic ke liye pocket me utne paise bhi hone chahiye, aur log sara din organic khate hai fir uske bad non-veg and drinks bad to barabar hai

[@estherchishi5331]

The information I receive from you is just amazing.. thank you

[@ameenshareef3018]

You are just doing amazing job bro......hats off to you.....i have stopped having outside food.....keep spreading awareness to the people.

[@divineray7822]

Rock Salt doesn't have added iodine. Iodine is essential to fight goitre . Table salt is necessary.

[@designdotd]

I also want to know which is best rock salt or table salt??????

[@divineray7822]

@@designdotd simply use commercial table salt. Rock Salt can be used occasionally. Don't believe everything these youtubers say. Govt mandated iodine be added to salt to combat the problem of goitre which was a thing back then.

[@divineray7822]

@@suhaans8686 salt itself is a preservative. It doesn't need preservative.

[@isha1music]

Happy to say that I had stopped using all these products long before 😀

[@amanshah2917]

Thank u brother ♥️😍

[@bridgetthauert5518]

I live in the middle of the states and always learn TONS from you!

[@gauravsaini4139]

Fit tuber can impress your crush who wants to be fit and healthy. Keep it up bro.

[@sharmilasamantasarkar8951]

Your videos are eye opener. Thanks for your relentless effort to make us aware on how harmful to consume some very popular product. Also giving healthier options

[@prabukumar170]

thanks for all

[@swaranhingorani3158]

I have never known anyone telling how to make mozzarella cheese at home. Big salute to your intent and spirit!!

[@sankalpadvani500]

You are the savior of our health ❤️❤️ you're really concerned about our health.

[@bindubhargavi9909]

I’m feeling so proud to tell you that I’m not using any of the products you mentioned to throw away😇😇. All because of you @fituber. I make pickles at home every year using cold pressed oils and sendha namak. I Stopped buying store bought pickles😄. My family is against my practices and says I’m being ridiculous but i don’t care at all😅😅

[@mrsmenon8046]

Wow...good to hear that you are taking care of your family really well...Don't bother of what they think , One day they will realize your hard work, love ,protection and care that you are giving to your family. Keep going...felt really good after reading your comment so thought of replying. Take care....

[@bindubhargavi9909]

@@mrsmenon8046 thank you so much for your inspiring comments 😊

[@mrsmenon8046]

@@bindubhargavi9909 you are most welcome...😊

[@rupasrivastava1593]

Cold pressed oils are costlier

[@namanmagotra4033]

@@rupasrivastava1593 not more than doctor appointment fees

[@nareshdev4119]

As usual, your videos are full of knowledge and health consciousness. Please do research on FILTER COFFEE [made from roasted coffee beans], which we prepare in our kitchen using coffee filter. We use decoction of this coffee powder, which is available, not so readily, online or from very few Indian Coffee Board outlets. Thanks.

[@IndianTravo]

He recommended to use roasted Chicory powder as alternative of coffee

[@KeshavRoshan]

Buddy your genuine reviews much appreciated 💐

[@paramsingh4104]

It's very important to read the ingredients carefully. I've been doing for few years now and have discovered so many daily products which are hazardous to health. Yuka app is also helpful.

[@varshapatle9147]

Thank you sir for sharing such an amazing content.☺️😊

[@kiransingh-su8nz]

Thankyou so much🎉

[@khanakkumari1251]

Lots of love..thnku for the beneficial videos ❤️

[@apurvs]

Bro, the switch seems expensive but nonetheless some things can be incorporated. The local pickles sourced from home based makers, Mangalore/Kerala stores are also good nad in budget. I guess tata pink salt is available in stores, if not pink salt in general is available. Vinegar is one time purchase as we don't use it that often N cheese is something is more of keeping ourselves away from processed food to much extent. Thanks!

[@hridhwiman27]

He said not to use aluminium utensils and in this video he is using aluminium utensils 🤔 At 07:20

[@GhostRider-hj3nc]

@@hridhwiman27 he said if you have iron deficient then use iron "khadai" normally you can use aluminum

[@hridhwiman27]

@@GhostRider-hj3nc no see his utensils recommendation video

[@ivamanral989]

@@hridhwiman27 it's recommendation not compulsory. Don't treat him like a God.

[@suman-by7gt]

@@hridhwiman27 and that too is so damaged

[@Sub-Inspector-Bhim]

I am blessed that I found your channel in my teen age , literally your work is commendable 👌👌💛💛 Indirectly you are promoting fit India moment 💪💪

[@sandhyasomasundaram6739]

Thank you so much 🙏

[@lata.dutta.31]

Thanks for eye opening.

[@ymp2613]

This guy should be made our food minister!! Hats off to him for highlighting this!!!

[@milankumar1438]

😂😂😂 Are you Dumb??? He's misleading people with half informations.

[@deepika9338]

You are gem 💎. Great to see you have so much knowledge and guts to speak the truth 🗣 and help people 🙌👏🙏

[@parimalaranganthan1488]

Simple and clear words vow!

[@jilatop9937]

Thank you ❤

[@test61280]

Tata rock salt is the best , I've been using it since 3 years now. Its around Rs 120/- to 110/- per kg but totally worth it.

[@AkshatJaiswal19]

None of the things are in my chooka (kitchen in typical madhya pradeshi village languge)... Sooo blessed to have a home in village and have active parents who actually read books, watch fittuber and keep whole joint family healthy.... by the way thanks for video

[@blocksarefun1]

Indians should be worried about ground and air pollution, not table salts hahahaha

[@hashmukhlal3580]

@@blocksarefun1 do you know how the table salt he is talking about is made? This table salt are refined in such a way which is harmful for environment. Many Chemicals are even used in refining them which will ofcourse damage the soil quality and air resulting air pollution if even ignored the immense damage it will cause to the human body. We think deeper than you know.

[@proudindian9140]

which salt do u use bro?

[@hashmukhlal3580]

@@proudindian9140 Rock Salt bro!

[@milankumar1438]

@@proudindian9140 Always Use Iodised salt.

[@rachanaghosh1641]

Highly Appreciated

[@srishapenohit1756]

Awesome. Thank you for teaching about how to make cheese at home..

[@a.j.20]

Hey Vivek, LOVE your videos!! They've inspired me to live a healthier lifestyle and continue my spiritual journey. Can you please make a video sharing the books you read and any resources you'd recommend to access online as well? I would love to read more in-depth about the tricks and strategies that you so generously share!!

[@rajeshrai6293]

its good marketing...nothing else .. organic in india is big scame dont waste money on organic..95% famar dont produce organic because of insets worms attack there crops easily maintain organic thing is not possible they just barnd high quality food name it as organic

[@sri420in]

Awesome opening, good to see choota Vivek. Thank you very much for your efforts to keep us all healthy. 👍👍👍👌👌

[@hemalbabu3841]

Thanks for such a eye opening video....

[@Sadguru-ny6nz]

Thanks for Healthy Videos

[@Esther-ps3vx]

I just found your channel a couple of hours ago and I have been binge-watching. You are a good content creator with a cute smile and personality and a good actor too. You make your videos interesting. You got a new subscriber.

[@pranav8970]

Few requests to Vivek: 1. Can you please make a video on pre-diabetes. Many young people don't even know they have pre-diabetes and when they realize, it's too late. 2. Similarly, pre-hyper tension is another big problem which people are suffering and not realizing.

[@raghuram.maduri8076]

Very good advice

[@sunilvishwakarma8530]

Thanks for making such videos with true facts...

[@vanithavanni182]

U r following our ancient ayurveda.. Iam proud of you.. Keep going.. God bless you bro...

[@shaikharfat7573]

Make a video on types of joint pain and leg pain and their solutions.

[@alexanderpm5520]

Thank. Best suggestions I have ever had. I should pass them to youngsters. Thanks again

[@Jitendra_Rawat]

💝 proud of you Vivek brother, lots of love from Uttarakhand, India 🇮🇳

[@gopalsaxena5492]

I have become a fan of you... You serving humanity in real sense... Salute sir...🙏🙏🙏

[@swadisht2101]

Thank you sir 👌🏻🙏🙏🙏

[@rahulpathak2980]

But indian day to day cuisines also includes several other condiments with salt and mostly indians do custom home made masalas rather than readymade from market which might counter or nullify harmful effects of anti caking agents , remaining bleach or it's reaction products and additives etc , so whats the final output ? ( As per my knowledge Curd is hotter and not cooler for body it's homemade buttermilk which is cooler for body ) .

[@saivisalakshmitata]

Namaste brother. Can you please tell me if I can consume moringa or Giloy juice pre workout? Thank you in advance. Much love from Andhra Pradesh. By the way intro was the bestttttttt

[@sulfisnutrikitchen]

Muringa juice is very good for health... You can consume in empty stomach... Its realy helps to weight loss and fat loss also..😍😍😍👍👍

[@amir2510]

@@sulfisnutrikitchen weight gain ke kya karna chahiye ?

[@rohithjacob4699]

@@amir2510 kuch bhi kavo and u will gain weight..haha

[@amir2510]

@@rohithjacob4699 i am seriously asking . 😑😐

[@adityan3208]

@@amir2510 weight gain ke liye jyada calories consume karo. Apna BMI check Karo aur uske hisaab se apna daily calorie intake jaanlo. Usse 500 calories jyada khao. Aur healthy Khao toh pet nahi badhega muscle bachegi, healthy fat aayega. Yaar ek website daali thi delete ho gaya woh message shayad links allowed nahi hai

[@pspritisharma4]

Thank you so much brother for giving all this information.. I stopped using google search for anything .. First I search if you have any video on that particular subject I'm looking for.. You are doing great work.. God bless you 👍..

[@dk5032]

This guy is a very honest person person

[@sanaththarun2258]

You are a gem Indian Vivek bro, your efforts are really saving a lot of lives 🙏🙏

[@Imaworldstar-jw3yj]

Hi god bless you i am studying english online be my friend

[@dhivyamohan]

The unrefined sea salt has been traditionally used in our homes... That is a healthier option too

[@PreetamDas64]

If you are seeing benefits then definitely use it... but better make sure there are no harmful chemicals laced in the salt since it is unrefined... A lot of industrial waste (including oil leakages) end up in seawater.

[@srivani4362]

Thank you for the information

[@bhadramhemaskitchen8176]

Great information. Thankyou Vivek

[@sumanapshetty]

Throw them away 😂😂😂... Yes Vivek ji, I'm into these types of search since nearly 15yrs & your videos making my life easier. Thanks for your hardwork behind the screen.

[@proudincredibleindian]

Amazing information and topic Intro is rocking as usual Ples do make series of it Vivek sir Thank you for great initiative Appreciated 🙏🌹😊👏💓✌️👍🇮🇳

[@garimasharma4764]

Thank you for your knowledge 👍 amazing 👍

[@aradhanlnsaan7841]

Thank you 🙏

[@gupilsharma3289]

The little skit in the beginning was like bro! Btw, thank you for spreading awareness about everything basically. You're the best :D

[@avinash_madhukar]

My mother ❤️ use to make 4-6 types of pickles and it is so tasty and better than the market one 🤤🤤

[@VISHALKUMAR-qf7sk]

Thank you sir for your information

[@wowarosiestv8078]

Again thanks 🙏 for telling us.

[@cnpstocks8899]

My first bottle of Mother's pickle I bought during the start of lockdown due to scarcity of pickles was my last after i read leisurely at home the ingredients list that included cotton seed oil

[@abhishekkr3512]

That cottonseed oil is prepared by cotton seeds left after processing the GMO BT cotton, after it has been used to create cotton fabric. It's a byproduct of textile industry and is used in all mixtures (check ingredients, even for many haldiram products) and other packaged food products.

[@Amithbhat0520]

I live his content, it's so natural. Also pls can you make a video on how to eat healthy when your outside our homes, I liked the Part 1. I want to know more on it. BTW all the best 😉

[@siddesha9510]

Thank you 🙏🙏

[@eshanthsharma5650]

Good information to be adopted. Thanks for educating

[@poiuyt09871]

I have been using curest apple cider vinegar it's available on meesho and Amazon and really it's amazing and ingredients are also natural

[@ingolikarvishakha]

Thankfully I am only using only 1(The TATA namak) out of 4. And due to previous videos of Fittuber I have started using Sendha namak as well.

[@Sweethell07]

Me too

[@namanmagotra4033]

@@VISHALPANDEY-wk6qx just because of rock salt 😂😂. Great knowledge!!

[@RaviPal-mo3nc]

@@VISHALPANDEY-wk6qx rock salt doesn’t cause thyroid problems you fool. I think your family is ultra-vegan with no dairy consumption. My family has been using Rock salt for 2 years, nothing has happened. Our family opted for rock salt after I was diagnosed with CKD(Chronic Kidneys Disease) & I am quite well right now.

[@aviratpandao3338]

@@VISHALPANDEY-wk6qx same bro

[@milankumar1438]

@@RaviPal-mo3nc 2 saal mai kuch nhi hota bhai. And yes, rock salt won't cause thyroid problems but Not using iodised salt will. Long term use can cause Iodine deficiency especially in women.

[@narasimha5566]

Thanks sir.namaskaram

[@anjankumarghoshal8938]

Yes, I want so many of such useful videos, ahead !

[@p.vijaybabu8222]

This guy literally made me to throw away everything from my home :-)