हानिकारक चीनी की जगह आजमाएं ये 6 सेहतमंद चीजें | Healthiest Sugar Alternatives (LOSE WEIGHT)

[@shubhamraut8050]

भाई मैं तो video देखणे से पहले ही like कर देता हु..और बहुत से चिजे मैने बदल दि है..helthy life जिना चाहता हु..समाज के लिये आपका योगदान बहुमूल्य है..thank you very much..🙏🙏

[@rajKumar-sc3ov]

हिंदी बोलने के लिए धन्यवाद इस लिए मेने आपका चेनल सब्सक्राइब कर लिया है अब समझ मे आ रहा है

[@improveyourself1654]

Bhai inke 2 channel h ek hindi or ek English.

[@Dishantgupta-ic7ft]

Wow

[@sagarraza812]

​@@improveyourself1654 Inke 3 channels hain English Hindi & Telugu

[@asmitheanonymous9698]

2:33 coconut sugar 3:09 date sugar 4:00 Mishri 4:59 honey 5:46 stevia 6:38 *DISHONORABLE MENTIONS* (EXTREMELY IMPORTANT PART) 7:09 Jaggery/jaggery powder *BUT I WOULD RECOMMEND WATCHING THE WHOLE VIDEO*

[@jai_yogi]

@@Destiny-er3qi Hyderabad me availability hai?

[@sizzlingschumi9005]

I have switched to Jaggery powder.. Just wanted to know how good is it..

[@SKJagan-dh2ft]

@@Destiny-er3qi what is desi khaand?

[@Destiny-er3qi]

@@jai_yogi all India availablity h. Aap ko kitna chaiye what's app me pls

[@Destiny-er3qi]

@@sizzlingschumi9005 more info what's app pls

[@shiwanimishra6456]

I did it...its Amazing...i more active, natural glow on face, i can focus ony work...my belly has also reduced

[@ap35385]

Thanks for making it in hindi.. so I can show this to my mom..

[@ig9882]

Same here

[@ap35385]

@Balakha Tv please read my comment again.. actually I am not getting what you want to say budd

[@ap35385]

@@ig9882 yup

[@harsh1784]

Same bro

[@priyankajaiswal7756]

Same😂

[@DP-dq9tu]

Very nice and informative video. Recently I switched to Nutriregen Organic Jaggery and Honey and was very happy because I have lost weight of around 5kg .

[@autumnn6442]

How long did it take ?

[@LivingBright]

inspired by your videos 😇😇 thank you.

[@gauravgosai]

Good information

[@adhyayan-padhoaurbadhoalka9798]

हमें चीनी छोड़े हुए 7 साल हो गए हैं । हम उसकी जगह शक्कर, गुड़, बूरा या देसी खंड ही इस्तेमाल करते हैं । आपका सेहतमंद और सुरक्षित पदार्थों के इस्तेमाल के लिए लोगों तक सही जानकारी पंहुचाना और जागरूक करना वास्तव में प्रशंसनीय कार्य है ! आपके मार्ग दर्शन के लिए धन्यवाद !

[@neetunayyar4070]

Gud ka koi brand suggest krege pls

[@adhyayan-padhoaurbadhoalka9798]

@@neetunayyar4070 A1 brand

[@twinklemavadia1456]

Honestly speaking you are so honest and your words are 100% true and your alternatives for harmful things are very helpful . GOD BLESS U 🙇‍♀️

[@supervideos9997]

Yes

[@divineretreatss]

From your video, I decided to quit taking sugar directly completely, though I never used white sugar for 3 years, only least refined brown sugar. :)

[@shaikrahamathulla7311]

Please do a video on non vegetarian foods

[@pulkitkhandelwal240]

Bahi u are a Geneious Not only u r giving right information to Society But also u are getting tons of thanks and blessings, Trust me 😍

[@PreetiBhatia-vb9el]

Yeahh

[@Beingbasu]

I already quit sugar few months ago but now I'm addicted to jaggery , i eat everytime.

[@meher7]

Can we eat jaggery in summer?

[@suruchijain7315]

@@meher7 you can have jaggery powder

[@allinthis9501]

Shakkar brown or desi khand

[@lokeshlingam7810]

Me too but not addicted

[@funfit8497]

Yeah thats what i said in my recent vedio of jaggery vs sugar

[@RamNaresh-xe8vs]

Hello fit tuber I am rigorously following all of your videos related to weight loss ie. Morning workout, water intake, calorie count, full day healthy diet etc etc. Now that results I loose 4.4 kg in 10 days. Now my weight is 113.6kg. Thank you fit tuber Tussi great ho

[@pnix1948]

Please mujhe bhi batao konse video ka use kiya

[@RamNaresh-xe8vs]

@@pnix1948 lol 5 saal pehle ka comment hai mujhe bhi bhool gaya..

[@arifazam1174]

6.Coconut Sugar 5.Date Sugar 4.Misri 3.Honey 2.Stevia .... .... 1.Jaggery Or Jaggery Powder (Gudd)

[@yashwantchoudhari2080]

i say no 1 should be honey

[@Amanji_007]

@@yashwantchoudhari2080 it should never be consumed with curd.

[@yashwantchoudhari2080]

@@Amanji_007 all of its just myth

[@yashwantchoudhari2080]

@@Amanji_007 same like eggs with milk and banana with milk

[@mayatiwari4659]

Honey ko garam dhudh ke sath nhi lena chahiye

[@AbhishekSaban]

Hi Vivek, Just wanted to let you know that I went for 21 days no Sugar challenge and completed it successfully today. I really feel lot of good changes especially weight loss. Thanks to you and also for providing us such wonderful informational videos. Cheers :)

[@doll2153]

Hlo aapne kon sa sugar use kiy tha

[@AbhishekSaban]

@@doll2153 I didnot take any form of sugar. If you still feel like eating then you can have some jaggery powder in summer and jaggery piece in winter. hope this helps :)

[@doll2153]

Thank you for answering

[@shaktisehgal9777]

What have u changed to and did you put in tea n milk too ?

[@AbhishekSaban]

@@shaktisehgal9777 milk i used to have without sugar and tea i used to have sometimes and that too with jaggery.

[@devendrab]

Sir aap jaise logo ki wajah se ayurveda k bare m jagrukta fhel rhi h 🙏🇮🇳 jai Hind

[@shekharsrivastava3933]

Brother Please make a video on RO water and regular water... Which water is good for health.... RO is necessary or not ? And what should be the TDS of drinking water?

[@abu6989]

Very useful topic

[@kshitizyadav1530]

Sid Talks made a video on it. Watch it. It's short, precise and useful.

[@tabzvella5543]

Very useful topic.

[@ShayarManishGoswamiOfficial]

R.o water hamari nazboori h jroori nahi bhai

[@SanjayVerma1999]

Bro ro water is not good, it removes many minerals from water which are essential for our body. You should use water after boiling it

[@Bonglyfe]

After watching your videos I've become more conscious while purchasing any items from store. Keep the good work up. Would like to see more videos like this.

[@kunal__pawar]

It's very useful for my other family members who doesn't know English. 😊

[@garimaverma410]

हमने नवरात्रि 2024 मार्च को चीनी छोड़ दिया, तो वेटलॉस 4kg हुआ 2 हफ्ते के अंदर, अब जुलाई चल रही है। आने वाली है जन्माष्टमी थी सोच रहे थे कि जो प्रशाद बनेगा तो हम केसे खाएंगे, तो आपका धन्यवाद की कुछ और इस्तेमाल करने का आइडिया दिया आपने तो thank u❤

[@divyayadav5227]

Aapne chini ki jagah kya use kiya

[@salmanansari-ll6pn]

मै बहिट खुश हूं कि विवेक अब मेरे ही शहर दिल्ली में आ गए है। एक महान काम काम कर रहे हैं आप विवेक भाई.😄😊

[@jayaverma7972]

You are doing a very good job ....simple narrative ....explanation ...with logics and reasons ....👍🏻👍🏻👍🏻👍🏻👍🏻thanks

[@nileshsolanki7908]

Akshya kumar-21 din ma paise double Fittuber-21 din ma fat loss double😂 Ps.Love ur videos bro

[@learningtogether8121]

Akshay Kumar - 25 din mai paisa double

[@AnjaliGupta-gj3rf]

Nilesh Solanki 😂😂😅

[@jashajain8372]

😂😂

[@ansariansariansariansari4146]

Thanks sir ..your video awsome ..

[@tirthshah6475]

Jor Jor Se Bolke Logo Ko Scheme Bata De

[@CoreOfLifestyle]

our channel has become my trusted source for reliable health information. Thank you for sharing your knowledge and expertis

[@avishekprasad8225]

1. Coconut sugar 2. Date sugar 3. Rock sugar (mishri) 4. Honey 5. Stevia (mithi tulsi) 6. Jaggery (organic jaggery)

[@akansharawal6465official]

Hm honey coffee m use kr sakte h ky

[@aruntandon3422]

stevia is good

[@avishekprasad8225]

@@akansharawal6465official Yes you can..but avoid adding honey in very hot drinks.. better take hot black coffee without honey and cold coffee with honey

[@akansharawal6465official]

@@avishekprasad8225 thank u ☺️☺️

[@pritisagar6793]

Avishek Prasad sukhe patto wala stevia k packet kitna k milta he or sabse best stavia kis rup me he tab., seeds, pauder...??

[@Justice_For_B.Ed.]

सीधी बात जो जो भारतीय टेक्नोलॉजी से बना हुआ मिठास पदार्थ है वह वह बढ़िया है और जो विदेशी टेक्नोलॉजी से बना हुआ है वह अनहेल्दी है यानी पुराने भारतीय और लौटो

[@Krishsince1999]

Ye tumhe lag raha h. To hum kya kare. 😜 😜 😜

[@Justice_For_B.Ed.]

@@Krishsince1999 और ये बात 👉👉जो तुमने कहि 👈 वो केवल तुम्हे लग रही ह तो हम क्या करे

[@Krishsince1999]

@@Justice_For_B.Ed. o hello bhai baise ye mera account nahi. Me sirf apne desh ko bahar nahi bhejna chahta

[@florencejohn2364]

Kya kya avoid karoge. Mobile bhi videshi technology hai jisse aapne ye comment kiya hai. Are bhai bas khush raho kya har waqt desi videshi karna time par jo mil jaaye sab sahi hai.

[@hiteshmeda4033]

Bhot jald patanjali phone aane Vale hai 🤣🤣🤣🤣

[@shekharsrivastava3933]

This is my 5th day without sugar so in my view one can avoid sugar very easily...

[@SwarajBawankar]

Yeah i ve been avoiding sugar but using Jaggery instead .

[@shekharsrivastava3933]

@@SwarajBawankar me too 😋

[@vaishali8075]

Mai 1.5 month se sugar nhi kha rh I lost naturally 7kg

[@kavitajakhar1440]

@@vaishali8075 jaggery powder use krte ho kya ji orr any dieting and exercise

[@deliaaguirre4547]

swaraj bawankar hi Swaraj can I get jaggerybin Indian store it is more health that stevia thankyuo ❤️?

[@RAHEHIDAYAT8421]

Thanks

[@TasteandTravelwithSharmi]

Struggling to loose my weight, so tried Jaggery powder (organic) really noticed a difference, my weight was 97 it's 93 now, still a long way to go but your guidelines are awesome, stay honest as you are we really appreciate your videos.

[@venishacoutinho4703]

Now whats ur weight

[@buntygirdhar]

quality of your videos is so good it brings a tear in my eye

[@pooja_2023]

Wah wah wah Sir, thanks for your enlightening research! Sugar consumption is the villain when it comes to weight loss, but replacing it with great alternatives is much healthier than having artificial sweeteners which cause long term side effects! Great job Sir!

[@sunitamehra6994]

Thank you so much bhaiya hum meetha nhi chod pa rahe hai but apne sugar ka substitute bata kar hamari tension khtm kr di thank you so much god bless you dear

[@MegaPintukumar]

It didn't showed result after 21 days but i continued my usage and now its more than 210 day and trust me it has reduced my weight from 79 to 73 kg even with sedentry lifestyle update- after 10 months.. now i am at 68 kg and yean my desk job sedentary life continues.. 😅

[@iwillachivemygoal7956]

Wich sugar u used?

[@MegaPintukumar]

@@iwillachivemygoal7956 I use only jaggery and honey if it is fetched directly from tree.. no dabur nothing.

[@RahulKumar-zr5gu]

Question is.. how much weight you want ..? 73 is the weight of fit man... If u want 60 or 50 than its a question for your own health....

[@MegaPintukumar]

@@RahulKumar-zr5gu Actually its ur bmi that u shuld care.. m 5'8" so roughly it shuld be around 68+-3 kgs.. i hope it will clear ur doubt.

[@RahulKumar-zr5gu]

@@MegaPintukumar bro, its your body how much weight you wnat is up to you and on your diet... but from my view 73 is not bad.

[@antarikshshah5899]

Ekdam desi information bhai. bahot matlab bahot acche hote hai aapke video. Dil se like ❤️❤️❤️

[@sagarraj7303]

Vivek sir aapse ek humble request hai. Please please please height increase ke upar ek detailed video banaiye jisme aap true information dijiye..Aur jo bhi chahta hai ki iss topic pe vivek sir ek detailed video banaye, please like the comment, not for my popularity but for the true information..... Aur ye bhi bataye ki 21 ke baad bhi kya height increase karne ki possibility hai??

[@karan6666-z5t]

23 se 24 Sal tak hieght growth ma rehti hai achi diet or 8 ya 9 ganta ki nind le or Fast food se dur rahe 👍👍👍👍👍

[@archanadjdietitianandnutri5775]

Thanks for information main stevia sugar 1 years se use kar rahi hoon aapane Kafi sari option bataen thank you so much

[@somyamishra3884]

i just clicked the video to see how you speak hindi 😁

[@azadangel]

😄😄😄 he is good don't make fun..😋

[@sureshasuresha6520]

Speaks well

[@riyasinha8921]

Me too 🙋

[@pranavjoshi8896]

@@riyasinha8921 waah 🤣

[@poonamsharma-uv6sc]

thanku im allso use shakr 😊😊

[@ShayarManishGoswamiOfficial]

Maine 6 month se band Kar Rakhi h with diet I have lost 14 kg in 4 month

[@aakanshajoshi9755]

Keep it up

[@kaurji879]

Without workout??

[@rachnakumari6816]

Wah sach me

[@vidhichandoliya1856]

14 kg 😮😮

[@ShayarManishGoswamiOfficial]

@@vidhichandoliya1856 g madam bilkul

[@scorrpion]

He said 21 days coz it's needs 21 days to adapt some new habits 😊😊

[@anilmohapatra4412]

Perfect example for sweets. Thanks , people should follow this and they will get more benefits .

[@msdtpt7225]

Your videos are awesome and one of the best on KZbin. You are doing excellent work. May Almighty God bless you and your family 🙏🙏🙏

[@sisirchettri223]

You make such good videos... A big like from Sikkim.

[@santrampaljibhagwan737]

Sir please make video on height increase after age of 18 sir believe me that topic is super Hit 🔥🔥🔥

[@mohitsimran822]

Yes broo plss..

[@kshitizyadav1530]

Not possible.

[@isunnysaurabh]

Nhi hoga

[@shajidurrahman6665]

Nhi hoga

[@mohitsimran822]

Bhaii super hit chodo koii tips toh milengi

[@tejiism]

SIR, YOU ARE DOING A GOOD JOB FOR THE HEALTH OF HUMANITY.

[@Ghumakkad_ladki01]

I love gud wali tea….😋

[@GauravVerma-hn2ni]

Mere ko bhi

[@renupunjabi9482]

I've switched to mishri. Thanks to you 🙂 Not honey, coz it's made by harming bees ☹️

[@shikhshagurukul8555]

Can we trust on mishri available in market

[@renupunjabi9482]

@@shikhshagurukul8555 he's suggested dhagewali....but I buy what is available at kirana shop

[@shikhshagurukul8555]

@@renupunjabi9482 I also bought dhage wali but was not sure whether it is pure or not because now a days everything is adulterated

[@aditibhattacharya9299]

@@shikhshagurukul8555 main to mishri leti hu. Weight loss bhi hua😊

[@priyankakanwar3459]

😆😆😆harmful

[@priyankab5339]

Hi Fit Tuber, I would like to tell you that I chose misri over suger. It's been 2 months I am using Misri and it helped to lose fats.

[@ayushgautam9333]

Why would you like to lose fat when you look super beautiful in a blessed way

[@AvtarSingh-ht5il]

My boy

[@zahraali7905]

This is so true. I can say that from experience, I left using only SUGAR and loss weight which never come back

[@harsh9024]

What did u use instead of sugar

[@premnarayanupadhyaya5825]

I seriously hope you reach great heights. Great job. Keep it up!!.

[@VikkramNavani]

Hi Vivek, I follow a lot what you tell us and have changed my life for good In so many ways. Want to check with you on an article I read today. Even though I have cut on my sugar consumption and increased stevia and honey but have not switched completely. Would like you hear your thoughts on this: Here is the article excerpt. Is rock sugar healthier than table sugar? I am a 35-year-old woman. I always prefer eating healthy and choose the best of the lost. And this is the reason I started using rock sugar instead of table sugar as I thought that the former is a healthy option. However, my friend says that there is no much difference between the two and that table sugar is better than rock sugar. Is it true? Doesn't rock sugar has a low glycemic index? How much is too much? Please explain. It is a common misconception that rock sugar (known as mishri in Hindi) is a healthier option than table sugar. And given the health effects of eating too much of sugar, most people have either replaced it with rock sugar or jaggery. But it is not so because as far as processing is concerned, the crystals of both rock sugar and table sugar are formed from saturated sugar solutions. Although there is no major difference between the process, rock sugar is more concentrated than table sugar and has more calories than normal sugar. Also, there are not scientific studies available to know if both the types of sugar have the same exact nutrient profile or not. So taking calorie count and processing into account, it can be said that rock sugar is not a healthier option than table sugar.

[@jrlforever7399]

Too cute with ur Hindi... Can we make jaggery powder at home?how?.. Kindly give suggestions about brown sugar....plz reply

[@anishabisht4213]

Are good kharido bazar jake 🙄

[@jrlforever7399]

Here it's about making powder...n obviously its done when some one has Jaggery at home..or of course have to buy it from market...n ya it's aksed to fit youtuber

[@yasmeendarwajkar6013]

हिंदीमें व्हिडिओ बना रहे हो मस्त लग रहा हैं सुनने पर आच्छा लग रहा है मैने चैनल को सब्सक्राइब कर लिया

[@aadityathukral5270]

Hi 👋 Vivek, you inspired me with your deep study of being healthy & fit. I appreciate you a lot. Could you please review the boutique’s products. I’ve been using it for last 6 months and it says they are organic. So please review their products. Thanks 🙏 👍🏽❤️

[@naveengarg8755]

Desi khaand bhool gye aap

[@ratanlalrebariratanlalreba1787]

भाई मिश्री के फायदे पर वीडियो बनाए प्लीज़ जल्दी

[@jaswinderkaur-yh3cs]

Wao great information indeed. Specially Stevia i never heard before its Meethi tulsi. Thanks

[@samyakahara2491]

Hello everyone i cook all my sweet dishes without sugar..do checkout my videos. I have stopped eating processed sugar 6 years back .. and i dont get cravings for sweet also. Stay connected thank u 🙏😊

[@rekhapawar4526]

Brown sugar is healthy for diet or not & which brands Brown sugar is good for daily use. Pls reply

[@samyakahara2491]

@@rekhapawar4526 no no brown sugar is not that healthy don't fall for it ...Fit tuber himself has made a video watch it is not healthy . Khaddi shakkar and jagger are best

[@rekhapawar4526]

@@samyakahara2491 Thanks 🙏

[@Mission-er3dg]

thanks bhai ur video alway benificial n helpfull.u r not doing time paas on utube.u r असल social worker n country lover

[@rhitk_1kar743]

Very true, my uric acid increased, pl make video on uric acid bro.

[@yogitakarpate2003]

Can you make a video on jaggery sugar, Stevie, dates sugar and coconut sugar brands available in the market?

[@japjeetsingh2971]

You can check the description for the brands linked

[@adhritdwivedi3796]

Really these sugar alternative are very effective, im using regularly

[@nausheenamir2897]

Bht hi informative video banae aap ney jitney sawalat mairey zehn mai they sub ka jawab mil gaya 👍

[@tanvvichaudhary23]

Can you please review the best jaggery powder brands? Its so confusing with tons of online information these days to judge which brand is better for jaggery powder.

[@garimasindhu9334]

Dont go for brand kisi kissan se contact rakho jo aapko directly available kara de

[@DP-dq9tu]

I'm using Nutriregen Organic Jaggery ...After a lot of research chose this one... found it to be very authentic . You can try it too.

[@ankandatta8501]

You're one of the best youtubers..lots of love from Bangladesh It would be helpful if you start doing some mental health videos too you know....thanks

[@sushileliya3100]

Whenever I went to see my grandma in kashmir. They used to offer tea with shakkar. I thought it was just traditional. I guess in this modern age we are just being addicted to chemicals.

[@nitingoel1768]

आपकी दी गई जानकारियां बहुत ही अच्छी होती हैं

[@chetnasaxena200]

I stopped eating sugar years back and my 80% pcod got healed.

[@kanwalsial673]

chetna saxena waooo!!!!

[@pradumnatripathi8873]

Thanks for

[@Suniana085]

Do u still use harmone tablets?

[@Daisy-cz1tv]

do you use contraceptive pills ??? i have pcod too and i gain so much weight

[@chetnasaxena200]

@@Suniana085 I used it initially at the age of 18 and then i stopped it. Pcod will cure itself when we lead to a healthy life style. Go for ayurvedic lifestyle and diet

[@thesharanaithal]

Hey, will you consider revising the brand suggestions for sugar alternatives? Seems like a lot of the mentioned products have negative reviews, maybe they reduced their quality after sales increased for more profits or something?

[@rituparnasarkar1118]

As usual you are a life saviour 👏👏👏 Thanks a lot for this valuable video. 👍👍🙏🏻 Please try to make a video on which Khadi Naturals products are free from toxic chemicals & good to use. Mamaearth's hair care products are good, also the ubtan face pack is amazing; but not much impressed with their face creams and sunscreen. And Arata doesn't have any face creams till now. So, if you can, please please make a video on which Khadi Naturals products are safe to use. Thank you so much for your authentic information 🙏🏻⚘🇮🇳

[@Neet720mese]

Bht achi vdo hai sch me ap ko kamyabi mily. ...bht fayda kra rhy ho ap hm sb ka thnkuuuuu 4 this vdo

[@find_ur_radiance]

Thanks for the great source of information but may I request you to provide some genuine brand names for these sugar alternatives, it'll be very helpful

[@rahulshukla2216]

Bhaiya u r great pls make video on daily exercise for those who are on bed

[@BeHappy-uy2xh]

Coconut sugar? 😦I never heard this bef..🤷 thnx fr that..in lockdwn there is no morning walk nothing 😣😣my routine almost disturbed totally..atleast l can try this no sugar formula fr my fitness..thnx 🤗🥰

[@blowing-sounds]

Wah teri angreji bhai😄

[@BeHappy-uy2xh]

@@blowing-sounds thnx..

[@vimalarora1806]

@@BeHappy-uy2xh n

[@kiranvijayvargiya499]

No

[@kalpanajain6325]

I really don't have words to appreciate ur efforts!!! 👍👍 Tysm💖💖💖

[@vasudhasharma8750]

Hi fittuber can you please also suggest the brands that can be good alternatives to sugar...which jaggery powder or which khand is better?

[@FrontierImmigrationservices]

Sugar ,jaggery and brown sugar are almost same ..difference is just tiny tiny 🤦‍♂️

[@Destiny-er3qi]

@@FrontierImmigrationservices jab knowledge na ho to kisi ko btate nhi

[@purvasharma5621]

Hey FitTuber! Really appreciate your videos since years. :) thanks for this. Could you please suggest which honey to use?. Thank You!

[@pdhtv2356]

Pantanjali honey is best ! It’s much pure

[@devisingh-em3nf]

How to get rid of open skin pores from face par ek video banao

[@anadisharma894]

Use cold water to close the pores

[@anitaagrawal1274]

Me aapko hi dekhti hu dinbhar aapke vidio bahut acchi hoti h me follow karti hu aapka khi har bat

[@samimchowdhury2174]

🤗🤗🤗🤗🤗❤️ I Trust U Sir.

[@suvarnakagale7858]

Best Knowledge Sir,Thank You.

[@sunitaranga5183]

Awesome, Great knowledge, doing nice work for humanity 🔥👍

[@bkseemapai]

Bahut acha, aapane hindi video banaya. Thanks 🙏, bahut important information hai. aap Doctor ho kya? Aapake videos bahut hi informative hote hai... lekin aap itana fast kyu bolate hai?

[@deepanshujain3497]

Hello Vivek, thanks for sharing this much useful content. I have a question - I have been hearing a lot about the benefits of replacing sugar with Khaand, can you please shed some light on that? Thanks in advance!

[@subramaniankumarappan4914]

Great research and very helpful information. Just a question I do see in few videos, the normal honey which is available in market are adulterated and had not passes standard tests. Can you do a review on Honey brands if possible?

[@sheetalsach]

Yes Even i checked tht lot of negative review

[@Sidhu2204]

No need to buy branded honey, you can get organic honey from pansari shop , or buy it from persons who collect it from bee's.

[@rose-mh1ry]

Vivek you are such an amazing person. 🌼🌼

[@Rocky-pj3sl]

I Am Using Jaggery+Curd. It Awesome for CONSTIPATION.💪💪💪💪

[@pareshmenpara7113]

I am pretty much interested to confirm the combination use of Jaggery and milk causes skin problems which I heard from many elders but you mentioned we can use Jaggery or Jaggery powder in milk it is really with no skin decease? Please kindly reply on the same for which i will be highly thankful

[@samyakahara2491]

Jaggery which is not chemically processed is good ...to check that boil little Jaggery with milk if it curdles then its not good ...but if does not have that jaggery 😊

[@ArunKumar-ys3im]

Makke a Small video on best HONEY in India market..............

[@rodneyclooney1]

Yessssir...sala dabur se lekar patanjali tak ...dhadallay se white sugar milatay hain

[@Missfitgenics]

Amazing content! Can you do one video on best stevia brands as well ( for india)

[@sunilsinghsingh37]

I guess u r diabetic like me but ur also very cute and sweet.

[@prashantmishra1638]

Maine Try Kiya ... Really it's working

[@purohitbhargavi17]

Vivek the Saviour... 🙏🏼🙏🏼🙏🏼

[@ChetanKumar-ne6fz]

Actually had watched this video on your English channel.. There was a query regarding quantity of jaggery powder to be eaten. Could you please reply

[@vvarshney10]

According to ur caloric goal...

[@drkapilsaini]

It depends on your daily routne and daily needs. Generally 1 to 2 tsf are sufficient.

[@skfilmi5087]

Sir how to increase height. 17 years old

[@ಭಾರತೀಶ]

Sir/madam.. Ride a bicycle daily (at least for 4-5 kms in bits). Also if possible go for a swim once in a week. Eat natural healthy food and minimise/stop junk, bakery food.

[@anirudhashahide1408]

Bhai tu meri height lele mujhe meri height pasand nhi meri height 172 cm

[@saurabhjain7904]

Running aur pull up karo din me 20 minutes

[@hrishikesh07m]

Swimming

[@buntygirdhar]

with acupuncture brother nothing else works

[@farihaqureshi2628]

Very nice information. I'm diabetic so I tried Stevia very best results.

[@pvenkatesh3982]

Kindly make a video on Salt. Alternatives for salt.

[@mamtagupta-dm4nh]

Why u r suggesting mamaearth oil?Ad?

[@drkapilsaini]

Pink salt (saindha namak ) is best alternative for normal salt

[@adityasubhedar2899]

Sir please make a video on how to do pull up and pushup 🙏🙏🙏

[@beena2730]

Yes.... i cant even do 1

[@adityasubhedar2899]

@@beena2730 very true

[@beena2730]

I can do 42 push ups... but pull ups? No idea...

[@pintugurjar4321]

सब छूट गया but चाय छोड़ना ही मुश्किल पड़ता है

[@apekshit2612]

Gud say bani tea peya karo

[@healthcare4all776]

Same problem here

[@vlogsbykajalyaduvanshi2415]

I hate tea ek Baar mere hath ki BNI hue pili na tea to I definitely sure ki chai Pina kya chai k baare m sochna hi bhool jaoge 🤣🤣🤣

[@shivlal639]

Agar majbut ichasakti ho to sab kuch choda ja sakta he

[@psnusa5952]

@@vlogsbykajalyaduvanshi2415 you are funny😂

[@pallavi3963]

Me after eating a bowl of halwa made with dhaga mishri to see it's harm but I am glad ending up meeting with good things about dhaga mishri😊❤

[@krishnabajaj2413]

Thank you so much ❤️ vivak

[@rtiwari_vlogs608]

It's vivek Not vivak😀😀😀

[@_Meghanism_]

Can i use dates homemade syrup for daily tea n coffee

[@shivashinh9464]

You are just too good bro! Keep it up. Wish you the best

[@Divyarawal5]

Thanks for video brother 🙏❣️ Nepal se 🇳🇵💞