10 Min Workout To LOSE ARM FAT | Slim & Toned Arms No Equipment (100% Effective)

Рет қаралды 17,131

Күн бұрын

Пікірлер

@The.Californians Ай бұрын

You are an amazing trainer! I've never had my body shape up this fast. It's next level. You really understand the female body! I'm almost 50 years old and have been working out since I was in high school. Not continuously, but I always find my way back to fitness. I had a hysterectomy almost 10 years ago and they had to cut through my abs, I lost hope that I would feel good about my body again. I'm starting to think I can feel good about it and seeing the results! You really know what you are doing. I literally can see definition in my body immediately after doing these workouts. Thank you so much for creating such quality videos and exercises! You are crushing it! Keep up the great work. ❤❤❤

@FitWithSally Ай бұрын

Thank you! this means the world to me!

@The.Californians Ай бұрын

@@FitWithSally ❤❤❤

@lapheliathomas5065 2 ай бұрын

Ooh my goodness... this burning started immediately! This was very good! Thank you!

@FitWithSally Ай бұрын

You're so welcome

@daricekoo1034 2 ай бұрын

Wow! 🔥🔥🔥 This workout makes your arms burn! Thank you, it was a great arm workout. Where are you now? Beautiful scenery...

@FitWithSally 2 ай бұрын

Thank you, I filmed this in Spain - between Malaga and Marbella. Always trying to find the most beautiful spots for my workout videos.

@marelizebotha1575 2 ай бұрын

Just completed, was so GOOD

@FitWithSally 2 ай бұрын

So glad you liked it!

@FitWithSally 2 ай бұрын

Yay!

@sboc2804 Ай бұрын

My life goal because of this video is being able to complete this without putting my arms down like you do! Hahah Great video! I’m doing this every day along with the 10 min. Love handle and lower belly fat workout! 14 day challenge!

@FitWithSally Ай бұрын

You got this!

@paulinea876 2 ай бұрын

Great sound and exercises

@FitWithSally 2 ай бұрын

Thank you! Your support means a lot!

@ferdoaskhan7180 2 ай бұрын

This is great arm excercises !! 🎉🎉🎉🎉

@FitWithSally 2 ай бұрын

Glad you like them!

@j-tastic Ай бұрын

This was intense!!! My arms are on 🔥 and feel like jelly 😩😫. No pain, no gain! Just did this and combined it with your lower an workout. BTW, you look fabulous!

@FitWithSally Ай бұрын

Thank you! So glad you loved it

@TanjaEgger-rf7sf Ай бұрын

Perfect workout!!!

@FitWithSally Ай бұрын

Thank you!

@sylviaplaggemars8570 2 ай бұрын

Wow, loved it. Why do people no realise you do not need weight to get a fabulous workout, my ares are toast now ☺️☺️

@FitWithSally 2 ай бұрын

Exactly! The weight of the arms is enough! Great job doing this!!

@sylviaplaggemars8570 2 ай бұрын

@@FitWithSally it sure is. Just did it again omg jelly arms now Love it 🥰

@260denise 2 ай бұрын

Just completed! It was great, thank you!!

@FitWithSally Ай бұрын

You're so welcome

@SuSa120 2 ай бұрын

Thank you sally . I like that.

@FitWithSally 2 ай бұрын

You are so welcome! I'm so glad you liked it ❤️

@TonyaDishmon 13 күн бұрын

I love this one for arms

@FitWithSally 12 күн бұрын

Thank you! Glad you loved it!

@saregtjanise Ай бұрын

Exciting and greating workout

@FitWithSally Ай бұрын

Thank you!

@shameemam3601 2 ай бұрын

Want more DR safe walking workout 30-40 min plz I literally do your workout daily

@FitWithSally Ай бұрын

Thanks for your inputs!

@irinam5138 2 ай бұрын

Great workout! Does tone your arms. But i have been doing various arm workouts for more than a year now, and although arms do look better, little bat wings remain. I am starting to think the only way to lose arm flab after 40 is to lose ALL of the extra fat 🤨

@sylviaplaggemars8570 2 ай бұрын

Keep going. I’m 57 and mine have gotten wayyy better. I look at my are are they are better than when I was 25

@FitWithSally 2 ай бұрын

It's def a combination that's needed. Losing overall arm fat and doing targeted arm workouts. I also have a batwings workout on my channel. Give it a try because it targets this area. And remember to not be so hard on yourself. You are doing great!