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@random199110046 ай бұрын
Are the claims in the video based on science? (1) Masturbation (I guess you can masturbate without porn) is a physical activity. It is in some sense a 'workout' lol (2) RE losing 'nutrients' etc. If you don't jack off, you will lose your 'nutrients' through wet dreams after a while anyway. Also, I guess you are losing nutrients every night to all the hookups that you nut too. (3) Yes, if a guy is doing it excessively, of course it will have bad outcome. However, 15 or 30min a day will not stop someone having a job or doing other goals.
@kdr60657 ай бұрын
Man spoke facts, I’ve quit all that cheap dopamine over a year ago. My life has changed for the better. We lack discipline, when that urge comes, go to the gym, build a Lego set lol, go for a walk, hit a punching bag, work on the side hustle. Stay focused, don’t be a weak man. Level up my guys, put in the work, it’s worth it. The Ladies will be more than happy to help you release.
@xan1876 ай бұрын
i like the building a lego set idea
@ANONSOUL-oi8yn6 ай бұрын
ong that was my strategy for reducing video games
@LilXancheX6 ай бұрын
Lmao, porn doesn’t make you weak. Just do whatever makes you happy. You act like it’s a bad thing, adult entertainment is just entertainment, it’s not hurting anybody. You just like to blame everything don’t you, how about taking responsibility for your own actions, the hub isn’t the problem. You are
@GarrotWire6 ай бұрын
You can still have discipline and engage in masturbation. It’s not all black and white, definitely no one size fits all scenario. Like anything, can it become addictive? Of course!
@ConsciousFella6 ай бұрын
I have to ask about when did you really start noticing a difference in yourself
@fitne1547 ай бұрын
God bless fitx for saving men
@Sammy_MX6 ай бұрын
1000000000000 % and God bless you for your Comment.
@chris_hawk6 ай бұрын
Men watching pron is not their own doing, but in general a symptom of a sick society. How can you expect men to be happy in a society where they are ridiculated and hated? Young women hate young men (unless you're rich and really good-looking). From a young age they have been taught that men are r@pists, jerks, and simps. So they learned the trade of deceiving men so that they can profit off of them (financially and emotionally). I may be jaded, but at least I'm not stooping to their level.
@mikem44816 ай бұрын
He's really not. Not watching pron is only half the battle. You should be doing semen retention. What's the difference between fapping and smashing a chick? Your body doesn't know the difference
@natnaeltulu10126 ай бұрын
Amen 🙏
@Pazuzu-6 ай бұрын
What a pathetic joke. No one is saving s***
@hoanglinhdao89246 ай бұрын
More men need to hear this Quit it and pray to god most high for strength. Amen
@Norbizzle7 ай бұрын
I used to relapse a countless times and eventually I got to the point when I already know that I won't NEVER EVER want to feel that guilt and embarrassment from relapse. You literally feel like you are NOBODY and you are not a man, that feeling is 10 times worse than the guilt trip by being hangover.
@lestwins81146 ай бұрын
Why do you hate yourself ?
@Norbizzle6 ай бұрын
@lestwins8114 when I relapse I do hate myself and I feel pathetic cause men not suppose to waste their semen cause that's a superpower, a life force, that's everything
@FordFitness3346 ай бұрын
Exactly bro I’m 50 days in I’m trying to finish a whole year tbh cuz once you relapse you feel like shit tbh
@Norbizzle6 ай бұрын
@FordFitness334 you got it brother, keep going my G, in couple of days finnaly I'll reach the 90 days, let's keep grinding, we got this
@FordFitness3346 ай бұрын
@@Norbizzle that’s a long streak bro we definitely got this all praises to the most high 🙏🫡 let’s finish strong !!!
@tjgotbands6 ай бұрын
nofap is the best thing for a man. i’ve become less socially anxious more confident. can talk to girls without getting in my head. more attraction. etc it’s the best it truly changed me
@leratosword65947 ай бұрын
This was a beautiful video. The second guy who’s 6’11 is how I want to be on my nofap journey.
@thegoat-qh9kq7 ай бұрын
That man ain’t no 6’11😂If Fitx is 5’7 how could that man be 6’11
@victorvaldez7606 ай бұрын
@@thegoat-qh9kq😂
@dral226 ай бұрын
Nah that's a stretch, Maybe 6'2, 6'3
@max739166 ай бұрын
nofap wont make you taller man😂
@LeonidaTastiera4 ай бұрын
@@thegoat-qh9kqhe was actually talking about of the third guy
@jeanbcadeau77027 ай бұрын
Mike said "Oh, maybe like 6 mins ago"..."I mean 6 Months ago" 😂
@Aussiemz6 ай бұрын
Wilddd😭
@frankiemiller25407 ай бұрын
I'm on Day 7 of my No Fap Journey....& I am focusing on my goals!!
@drqgoss43616 ай бұрын
I once did 100 days
@Loner-ln9gn6 ай бұрын
@@drqgoss4361 you failed because you probably counted you’re days? Its not a challenge its an lifestyle.
@drqgoss43616 ай бұрын
@@Loner-ln9gn you dont seem to get it. its not bad to bust regulary its bad when you start watching porn and wasting your time while edging. While doing nofap i feel much worse and unmotivated(if it works for u then go for it)
@imjoezi87766 ай бұрын
@@Loner-ln9gn why are people bringing back that Maximillianmus profile pic
@Loner-ln9gn6 ай бұрын
@@imjoezi8776 idk
@TSierra6 ай бұрын
Right now I’m on day 42 and I feel pretty good. I started on new years as part of my New Year’s resolution. I still get urges but at least I’m able to control my urges, I feel good.
@DagothUrNeravar6 ай бұрын
Dont count the days, it makes relapsing easier. Just completely get it out of your head, remove it from your life
@Ricemon586 ай бұрын
@@DagothUrNeravarI bet you 🥜 10+ times a day 😂💀
@DagothUrNeravar6 ай бұрын
@@Ricemon58 wish I had so much time in my life, I work 9 hours, go 2-3 hours to the gym and than I instantly go to sleep. My days off I also spend working out or meeting with friends, no time for nutting either.
@1Gogginsfan-dh6zd6 ай бұрын
@@Ricemon58 nah thats a legit strategy bro. Don't be assuming shit you dont know shit about
@mamaurax257 ай бұрын
Even sex all the time makes me less ambitious.
@ozzybeato6 ай бұрын
That’s something that needs to be talk about more, you do nofap then the problem is now women want sex from you all the time, now what? If I don’t give her none eventually it’s a done deal relationship. Which the men of culture don’t care about but it can be a on going problem that you can keep running into.
@Norrr36 ай бұрын
Nah it doesn’t. A different chemical in your brain is released when you have sex vs fapping.
@ToAsTOnDeck6 ай бұрын
@@ozzybeatoit’s fine to have sex just not everyday.
@JeromeProductions6 ай бұрын
Well with fapping, you don’t even get that
@irishpoponoodles3416 ай бұрын
Stop getting into relationships just for sex @@ozzybeato
@Bri-Official-Selftalks7 ай бұрын
He’s definitely not lying about erectile dysfunction I experience it with a women very embarrassing bro. We must become more fearless and approach women. If not very soon we gonna be living in a different reality, AI is the future!
@TraPortal0076 ай бұрын
100
@TraPortal0076 ай бұрын
💯
@matusala83226 ай бұрын
Why approach women? Nowadays you already seen everything about her so what else you missing
@TraPortal0076 ай бұрын
@@matusala8322 Don’t make an excuse to avoid em at all cuz it’s a sign of anxiety or low testosterone. Still appreciate everything you can take and give smth positive
@Goldsamurai77776 ай бұрын
Yeah me 2 frfr
@anthonymontalvo88586 ай бұрын
Dude this addiction is so hard unfortunately I literally just relapsed after a month dude I will quit this time I'm never going back again
@hanskazan74036 ай бұрын
yes you will
@24_7evenn6 ай бұрын
you got this brother
@anthonymontalvo88586 ай бұрын
Yeah guys that was just a lil speed bump I'm good I don't do it anymore I still have the urge but it gets easier as time passes and you stay discipline
@martingoldblunt51636 ай бұрын
Keep going!!
@d_thanks6 ай бұрын
My man doing the work of the lord 👌🏾
@rianaugusto10347 ай бұрын
I'm Brazilian, and I watch your videos a lot, the content you bring is essential, this video could have subtitles available.
@mowavy007 ай бұрын
16:25 girl looked back at fit smilling😂
@mistereuro5 ай бұрын
Have you ever considered a career as a private detective?🤓
@IntegraDIY6 ай бұрын
I’ve heard Fitx talk crap about no fap, and he laughed at dudes who do no fap. Now that the topic has been popping off, he’s magically into it
@RiioTzZHD5 ай бұрын
He's still pro sleeping around which is just as bad as porn
@zerobalance4027Ай бұрын
😭☠️
@aestheticsforever93426 ай бұрын
Not going up to girls doesn’t mean you don’t have confidence. Maybe that person is just focused on his goals . Trust me fellas the girls will come , and there a time and place for everything. Accomplish your goals first then go get at a chick. These girls ain’t going no where they will always be there 💯
@jumbojetbrain52966 ай бұрын
😮 lol yes it does
@reginaldrichmond94856 ай бұрын
American women are worth the pursuit anymore.
@ananefelix89506 ай бұрын
Yes focus on ur goals first buh you need to get some girl who go make u feel good in terms of advice or motivation and sex ,you no ,girls can make u feel happy when u are in ur worst time
@tweeze1236 ай бұрын
Cope.
@JustMalcolm9146 ай бұрын
Well at a certain age and time you better get it together or just deal with it
@SjonnyBB6 ай бұрын
For real man Since I’ve stopped watching p and start practicing semen retention I’ve become so goal oriented and stronger on all levels I’ve actually just launched my online marketing business 2 weekend ago God bless and go hard💪🏽
@Isxiahprodfl6 ай бұрын
Im trying too but its too hard man , it sucks
@SjonnyBB6 ай бұрын
@@IsxiahprodflYou need good reasons and you’ve got to place yourself in a position where you are not distracted. If that means breaking some bonds with people or stop using social media, that’s what you gotta do man. It was very hard for me too in the beginning but it so worth it.
@Isxiahprodfl6 ай бұрын
@SjonnyBB thanks bro , I'm replacing my time with social media with working out or reading books , it helps alot
@SjonnyBB6 ай бұрын
@@Isxiahprodflamenn🙏🏽
@Monke_boi136 ай бұрын
@@IsxiahprodflI hear you bro I’d say this pray to Yaweh to help u also avoid being alone with ur hands in ur pants
@thegoat-qh9kq7 ай бұрын
I like when bro spits facts the entire video like this
@Rebornedi7 ай бұрын
My boy saving men one video at a time. Thx for this bro, I needed this shit.
@ErnThaGAWD7 ай бұрын
You're dope af for this man. People don't talk about this enough. You're doing the Lord's work bro!😁🔥
@mamaurax257 ай бұрын
This type of content, I like it.
@peterfelipe40547 ай бұрын
100% Facts, save your Energy🦍, stay King.
@KP43-086 ай бұрын
Shout out to fit for challenging them boys in the beginning!
@ogustavomarcos6 ай бұрын
I'll tell you guys from my own experience, the only way I know, and what has succeeded for me. The thing is to establish a spiritual habit with whatever you believe in. I'm a Christian, so I've been reading the Bible more, praying more, and asking the Father to make me stronger, to forgive my sins, to achieve my goals, and I've never felt so great, guys. It's almost been a year already with nofap. I'm telling you guys to do that, I know that all of you will be rewarded! It's just faith!
@liluzimadbro7 ай бұрын
16:22 the same guy in the backround😂😂😂
@danny39827 ай бұрын
I appreciate your words FITX
@NtotheCforwinners7 ай бұрын
one of the best videos made to date by FitX Appreciate it brother
@jaredgriffith59947 ай бұрын
No FAP makes u energetic however I only last a week
@TheEliteGentleman.7 ай бұрын
Loving this! Keep up the great work.
@robmack8196 ай бұрын
Preciate you Fit. Keep the case studies and public polls coming
@Jayskko6 ай бұрын
I practice SR until I meet that 1 Girl that deserves it
@ayliun6 ай бұрын
3:26 “Sometimes I go to sleep but other times it be money on my mind fr” 😭😭😭😭😭⚰️⚰️
@MikenMc6 ай бұрын
Sex is important in a relationship, especially in building intimacy and trust with your partner. Stop preaching having a rotation. That shit isn’t masculine or virtuous. It’s a waste of sexual energy unless you are dating or married and trying to build intimacy with your partner. Your seed is your power fellas.
@zion91466 ай бұрын
Big facts it’s not just stop porn it’s stop sex outside of marriage
@ryandeffley76526 ай бұрын
The main issue is that a lot of guys don't have discipline to fap and use porn in moderation. So they have to choose between daily/high volume or abstaining with NoFap. I personally keep it to 1-2 days per week max and only once on those days. This is great for both libido and testosterone levels/mood. BTW : For guys that aren't having sex and that are also doing NoFap, never ejaculating at all can be harmful to your prostate long term. So occasionally on a weekly basis in moderation keeps the prostate healthy if you aren't fucking.
@jamesmills97606 ай бұрын
This isn't true, 1-2 days per week is still exposing your brain to learning getting off to other people doing it. Body self regulates via wet dreams to stay healthy
@thedreamer15276 ай бұрын
That's not true
@XavierHarrison6 ай бұрын
@@thedreamer1527facts
@user-rg4mm6ln6o6 ай бұрын
Shutting off your sex drive completely is whats dangerous in the long term; mentally. Physically there is no harm except this same talking point we all hear over and over, that it can be bad for your prostate; one study has actually proven this? Not even sure about that to be honest. But, going long periods of no release at all does more harm to you mentally. You become very angry, and it can cause you to get in bad situations like fighting, and hooking up with anyone you can because you are so horny….This is true that most people don’t have the discipline today to just do it every once in a while. I’m talking about just strictly regular MO once every 1-3 months to keep everything on an even keel. You can still reap the benefits of nofap while doing healthy release, but only doing it once in a blue moon. The lack of discipline with men today in regards to masturbation is that it’s of either of the two extremes; It’s either they nEvEr MaStUrBaTe aGaIn, or they are addicted to P everyday or releasing everyday. There is no in- between anymore 😂 Western men are not monks, and going 1-2+ yrs of no release at all will eventually cause you problems mentally or you will get in sketchy situations. I know this because I have gone 2 years without release, and it was causing more harm than good. I became an asshole, and would snap at people, or get angry very easily. Just MO once every 1-3 months and you will be fine. Of course never with Corn obviously.
@SRT_KY7976 ай бұрын
@@thedreamer1527Agreed. Not true at all
@trxndesign33317 ай бұрын
3:49 I could feel Fitx's blood pressure rising up 😂😂😂
@diegosocold47676 ай бұрын
You asked the right questions fitx 💯
@cameronbaines23866 ай бұрын
i’m the guy at 14:41 ima start my no fap journey today
@random199110046 ай бұрын
13:30 Tyrone is overshadowed by a hulk lol
@BennyParcher6 ай бұрын
Alot of the the things you're saying has been disproven. Test doesn't go up or down Over masturbation. I agree with the dopaminergic issues but that's about it
@ghostrapbennyyyy6 ай бұрын
15 years is incredible 🙌🏾👏🏾
@washeedddd766 ай бұрын
One of the best video’s i ever watched
@RisingPhoenix967 ай бұрын
13:35 Yooo wtf I thought Fit was sitting down, but he standing 😂 that's one tall mf! 😂
@johnweak67887 ай бұрын
Nah he is average 🤫
@issadiagne19106 ай бұрын
Nofap is a stage that every man should be by default, practice Pure Semen Retention if you want to reach your highest level of consciousness
@BoogieSmurf_7 ай бұрын
Fit X swole as hell man 😂🔥🔥 Goals bro This is what happens when you know how to build testosterone 💯🔥😤
@FordFitness3346 ай бұрын
I made a video about this recently and some guy gone say it’s cap that let me know he wasn’t retaining his seed he just hating !
@Lotus12A6 ай бұрын
What a video bro, the best u have done so far.
@JoeBuck2076 ай бұрын
Its going to be 4 years in November, and i thought it was BS but its not its changed my life.
@AllThingsIzzyTTV6 ай бұрын
My problem is sex 2 - 3 times a day. I feel like it has the same effect. Is it because of the release ? I thought it was about the intimacy part
@zion91466 ай бұрын
Both just as bad frl
@MoneyGproductions7 ай бұрын
The real reason why we are scared to approach women or people in general is not because of just that but because we don’t try building social bonds in the first place, and to be completely honest, you don’t have to have sex, or be in relationships with women to be happy, but what about you?! If you want people to get a girlfriend , then why don’t you get one yourself?!
@Norrr36 ай бұрын
Needed this video this morning.
@SincerelyAdriel7 ай бұрын
Holy Mickey Mouse I thought Fit was sitting 13:30 ☠
@diegosocold47676 ай бұрын
130+ my life changed man
@joaotome406 ай бұрын
250 days without it. If I could eliminate this industry from everyone, definitely I would!
@Opulent07Riches-dp6sc6 ай бұрын
Thanks for this type of video bro
@uncommon69696 ай бұрын
1 month 3 weeks on abstinence we out here holding it down
@smartboymarketing90242 ай бұрын
Let’s get clean
@mclovin14546 ай бұрын
As someone who regularly watches porn due to life circumstances and / or lack a female companion. I am going to quit today. fitx said some life changing things. I wouldn't want my future wife to not get complete satisfaction just because of what I see on a phone screen.
@LanceDa5107 ай бұрын
Honestly those three black guys made a lot of sense
@JoeBuck2076 ай бұрын
Nah, it's mostly ego no substance.
@samuelnjenga17616 ай бұрын
More public interviews this is good
@delhartmcgregor8586 ай бұрын
I'm 33. I've been holding my seed for 6 years 7 months and 2 weeks and plan on going the rest of my life. It can be done.
@robertgoldstein-od1bm6 ай бұрын
All you're doing is increasing your risk for prostate cancer. It's not that serious.
@delhartmcgregor8586 ай бұрын
@@robertgoldstein-od1bm the body is intelligent. Whatever the body can't hold on to will be expelled in an nocturnal emissions.
@delhartmcgregor8586 ай бұрын
Do you think when Jesus walked this earth had a women.. no. And do you think he masterbated witch is also fornication absolutely not.
@delhartmcgregor8586 ай бұрын
The body will get rid of whatever it doesn't need unconsciously. And the rest will be reubsorbed in the body time after time.
@delhartmcgregor8586 ай бұрын
The seed is meant to reproduce. That's what God created it for.
@tjevans89716 ай бұрын
What a great video, full of hard facts. This is a video I'll watch multiple times.
@CaezarTheEmperor6 ай бұрын
So dope going out there to talk to the guys personally we gotta empower ourselves and get our crowns back.
@darrennelson397 ай бұрын
Ah been waiting for the upload 😁
@user-rp8pb3zp4m5 ай бұрын
Thank god I stumbled on this channel god bless you man
@dayotrey6 ай бұрын
I have a slight pushback to ‘no fap’ - as someone who has had a solid rotation of partners and lots of real sex ..other issues then come in to play - which are the threat of stds or unwanted pregnancies from sleeping w lots of women. For this reasons I think occasional fapping rather than striving to sleep with lots of girls is actually the best and should be the advice.
@Sin_Edulcorante4 ай бұрын
😂
@MegaNancyLover6 ай бұрын
That first guy was so defensive because you were on to him.
@nathaelgonzalez89916 ай бұрын
Thanks for sharing this video bro - loaded with tons of knowledge !
@ManCave5726 ай бұрын
You’re doing the lord’s work my man. Keep going.
@jfitness226 ай бұрын
I really love this message you been pushing brotha. I feel the generosity through the videos. May the Heavenly Father bless you and continue to do great things and spread truth ✊🏾. One love❤
@iseenjahsenye82497 ай бұрын
I shared it.. thank u fitx
@kidactivistt477 ай бұрын
You was jus on they case when it came to the topic of Fapping, I’m done 🤦🏽♂️😭💯🤣
@ItzBlew6 ай бұрын
It feels like a privilege to subscribe
@DivineLogos6 ай бұрын
Man you got amazing bodybuilding genetics man. Most guys could only get a physique like that with steroids. You got lots of mass and very round muscle bellies.
@felipe61446 ай бұрын
Thank you BRO !! Keep up the good work .
@DaytonBounds7 ай бұрын
Fitx bout to take it to the next level, he gonna be on straight up semen retention soon.
@kountryboy66536 ай бұрын
Semen retention is best used traveling abroad foreign women and foreign countries 👌🏾💯‼️Not here in Babylon America 😅
@Onedayordayone7776 ай бұрын
FITXFEARLESS the Lightworker 👍
@tweeze1236 ай бұрын
Lot of cappers in the video just look at their body language they are ashamed. Can't even make eye contact
@JenniferStephen-ee1po6 ай бұрын
This is a hole new fitxfearless
@dominykasmasionis17187 ай бұрын
Great vid. I needed this.
@nickpressley61665 ай бұрын
Facts bro watching that shit makes even harder to meet women, every time I go somewhere whether that be the gym, there are no dudes approaching these women or anywhere I go
@bigal987616 ай бұрын
The main thing that's not addressed are the withdrawal symptoms the only thing that keeps me from a long streak
@sarangshoro9116 ай бұрын
Amazing stuff bro, we must fix ourselves asap🎉
@jey5247 ай бұрын
This gave me motivation I gotta stop watching porn today!
@FitWithLeo6 ай бұрын
fire content keep this up bro!
@petermorton1886 ай бұрын
Thats why I always did it at night in high-school
@Boe36 ай бұрын
16:06 IS THAT CHRIS BROWN?!!
@airdrophunter27457 ай бұрын
very good video..Respect FTX !
@OgeeThegodfather6 ай бұрын
Great video brother …I’m on day 46 and going the rest of the year an rest of my life forget this dawg not gonna be whacking off 60 years old lol I feel so much better…I’m doing day trading an absolutely change my whole mental puts you under pressure every day an it caused me to quit porn gotta face your trails fellas
@Dee-gu5up6 ай бұрын
Bro i got a gf and the feeling to watch that shit just disappeared my body wouldn’t even let me beat it
@quanchi15616 ай бұрын
Bro you’re funny asf without even trying to be 😂😂😂💯 , but everything you’ve said definitely the truth and I’ve experienced. The practice increases your energy to accomplish things , inspires you to face your fears your aura , spirit is felt , people stare at you kinda like how men stare at baddie , people stare at you in awe and everyone wants to be around you cause you have currency and lots of it that currency being energy . Once you practice it you’ll finally understand why you haven’t or didn’t accomplish the things you wanted too , cause the universe was responding to the energy you were putting out and responding to the things you were prioritizing … simple … high energy = life attracting more positive things Low energy = attracts the bad things in your life .
@newgenfutbol668613 күн бұрын
You saving us fix
@Real_de_la_real5 ай бұрын
Bro you helpt me this week with 3 big things even when it's not your intention at that moment because it's the way how you explaine things many people talk about it but you explain it always in the best way god bles you allahuakbar ❤️💯💪
@jarrieta91516 ай бұрын
Agree 💯 percent! Great advice
@lionskiin6 ай бұрын
One of your best videos. Keep it up
@CardinalsFanBoy6 ай бұрын
Very well spoken!
@Wheresfeliz6 ай бұрын
Fantastic video my brother
@ihaupnext6 ай бұрын
Best fitx video
@godsgym7776 ай бұрын
I agree with everything you're saying, but I would say you don't need to be telling men to approach women, they need to focus on their goals with that energy and if a woman comes along to be their helper, than so be it, then they can release after marriage. If not, then shouldn't release. Make sure and tell them by the bible. Bless!!