FIVE STRETCHES A CROSSFIT GAMES ATHLETE DOES EVERY DAY!

[@filipdziaach9448]

Great video as always Kristi! All of the stretches and mobility routines Please!

[@JoeMiccoQB]

You give me a ton of info that I use to tweak my stretching routine. Stretching is too ignored. You help me so much!! Thanks!!

[@brandonlouis3768]

shoulder and lat stretches, especially mobility stretches...great videos

[@erikhendricks7909]

Love your positivity! Thanks for sharing these various stretches. I love these stretches especially doing them at my gym. Could anyone do these stretches or do you have to be a games athlete to do these stretches? Do you need a wall at home or could you use a wall at your gym? I hope everyone was happy to see you when you opened up today.

[@carlossama5533]

I love the way you explain..greetings from canary ilands

[@malloriemoreno4263]

Always love your positivity! Maybe those people are impressed with your flexibility and will be motivated to stretch.

[@joseferreira8538]

Was waiting for that video!! Great !! :))

[@matthewimi]

Thank you my dear. My piriformis is so tight I'm going to need surgery. Can't get it to loosen up. Something about adhesions... 🤷‍♂️ Looks like you got some air and changed it up a bit. Thanks for the video.. 🙋‍♂️

[@cathymelanson7119]

Great body cues in terms of what you should feel and to relax into the stretch. 👍

[@nikicrewes1411]

Thanks for putting together the video! A little of topic but what sunglasses are those ?

[@metal_joe16]

Any chance you can do a video on different damper settings on the C2 BikeErg and when you use a particular damper? It seems to have a bigger impact than the rower or ski

[@craigbuckton8557]

Hey guys would be really interested in a good baseline full body daily mobility WoD, I think that would be really useful for a lot of 'novice' to 'intermediate' athletes who might not get enough value from a subscription to a app etc. I know both me and my wife would love this!

[@mehdielbensaid7063]

Thx kris👌🏼

[@birgittamattson6154]

Love these

[@c.n.p.7602]

Have any stretches for "pettella tendonitis"? Im finding a bunch of stuff online and wanted to know what you guys think. Thanks!

[@rebekah7987]

What is the app called?? I didnt quiet catch it in the video.

[@matthewvarao8838]

The app is called GOWOD.

[@KadirYildiran]

👏👏👏👏👏👏👏💪💪💪💪💪💪💪🖒🖒🖒🖒🖒It's a beautiful place, Kristi. May your energy be permanent

[@tuconsejeromxoficial]

I'm watching it right now.

[@airplane3359]

Where are you at? Amazing backdrop.

[@lilypad5924]

What are some upper body stretches you like to do??

[@tedwards000]

Most of us do not stretch.

[@travisboothe5670]

I would love to see Pat stretch. Just to see who is more flexible 😁.