Fix Shoulder External Rotation FAST (& for Good)

[@anticringe0]

You rock as always, Zac!

[@ZacCupplesPT]

Thank you so much

[@Hsa008]

Thank you for another great helpful video. That's one of my biggest limitation. I am narrow but I can never get 90° of external rotation.

[@Arthur-vb4wg]

Your videos are golden thanks!

[@shamsmirza7373]

Excellent work as usual Zac.

[@ZacCupplesPT]

Thank you so much!

[@vaibhavpatil-mj5zj]

Zac pls make a vedio on push up. How to perform it in correct position of elbows and shoulder

[@bxncxmp7265]

I had surgery 5 months ago labrum no pain but my shoulder external rotation is my weekest and not improving

[@anniegregorieff4314]

How do I repair a rotator cuff tendon tear? Thanks very much in advance!!! Wearing a sling.

[@jasonsimpson4805]

thanks for sharing Zac! What type of wedges are you using?

[@beckaflynn1128]

Good one Zax, love that you covered this as I think it definitely covers me. When I stand straight and rether neutral I have more shoulder internal rotation external rotation, therefore does this mean my ribcage is more in a flexed position so its in a more inferior positioning rather than superior one, also does this imply I am bilateraly in a more exhaled position?

[@matthewbeumer3168]

Clever Clever guy! Matt the pilates teacher.

[@seanlefloch]

I like it!!

[@ZacCupplesPT]

Thank you!!

[@UsyksmashedFurytwice]

Another bizarre set of exercises I’ve never, EVER seen advocated by any Physiotherapist or indeed any person on KZbin. I’m convinced this fella is making these exercises up as he goes along & is taking the piss out of everybody.

[@Narcissistic_Penguin]

Did they not work for you? ...or have you not even tried them

[@TheChatterRoom2]

@@Narcissistic_Penguindid you even try it

[@Narcissistic_Penguin]

@@TheChatterRoom2 Yes. But even if I didn't, I wasn't the one calling them out for being "bizarre" and implying they were useless.

[@TheChatterRoom2]

@@Narcissistic_Penguin sorry I meant to reply to the first common not you

[@ryanlie6250]

Wrong. Plenty of professionals in this field are promoting similar type of exercise to help with movement deficits. To name a few Connor Harris bill Hartman David grey etc

[@neinbruderja7519]

To me these exercises are *H U H* *2* eaaazyyy 😤🦍

[@ZacCupplesPT]

#dealwithit 💪💪💪

[@chrisbrunok]

I hear a slight Nicholas Cage in him

[@PhokenKuul]

Did this fool just say A B Ducted position? WTF?