Fix Your Butterfly Pull Up

[@jeffs5917]

Great cues Becca. So timely bc I am recovering from a shoulder injury but at a point now I can start trying these again. So great to chat with you and Matt at Legends! Your videos are awesome 💪🏼⚡️

[@V-ns7iy]

Do controlled slow movements... forget this max reps or you will get injury again. Maybe get rings for better hand position.

[@victoriarendon2387]

You makes them look so easy

[@zebfross]

Implying I even have butterfly pull-ups to fix, ha jokes. I'm decent at kipping pull-ups though so maybe I could give these a try.

[@MCknowledge]

Butterfly pull-ups = cheat curls

[@fabianbotello4917]

Step 1 : Stop doing butterflies

[@Drotaku911]

Step 2: shut up🫡