Fix your shadow boxing habits ❌😅

[@Phantom-wu9su]

I feel like its super important understanding the vibe, atmosphere, intensity, feeling, management when joining anything. So right off the bat, I hope and imagine ANYONE would love to join your guys gym. Hell as a 23yo with an open mind to what I want to do, I wouldn't mind joining you guys and...just help build the gym, to eventually work out there. That's how comfortable you have displayed yourselves. Anyone anxious or they think lesser of themselves I feel would find themselves comfortable going here.

[@highpants6713]

Super cool seeing the gym come together as you make videos

[@Dg78100]

Good content With great guys and humor

[@lowkeydamessiah3566]

Broooooo I Lovee yalll videos 😂 They are Funny And REAL,Help me a lot💯💯✊🏾

[@Nexofas]

I wish I was in UK, would love to visit your gym.

[@Viikk785]

My bad habit.. leaning forward!

[@TROGLOdeet]

Also when you imagine that your oponent is closer or further away, you should bend more or extend your punches. That's something even professionals rarely do but I believe it's a good tip. Honestly even you in this video did that mistake cause those uppercuts were way too close to your face compared to other shots, it didn't look realistic

[@holeephuc007]

Yeay more plasterboard up. Gym coming along nicely.

[@StreetBeefsFighter]

Thankyou so much

[@Burntheadversary]

This was a big heads up for me

[@Mrcool179]

Gym looking solid

[@ModernerFighter]

Bro looks down right after giving the advice not to look down. Lol 0:38

[@Supreme_Debaucher]

I don't have any bad habits whatsoever.

[@marchinhitman]

And don't leave your hands down to "see the damage you did", always pull your hands back to defense as soon as you punch....

[@afro.thunder]

Thank you for the jay sean reference in 2023 😂

[@jovenmamaril9423]

Learning a lot from you guys, thanks a lot!

[@bezerk816]

Great vid lads as always

[@SCAPEGOAT316]

Man can actually sing though

[@Beelos666]

Can i just say i love you guys' awesome personality as much as your boxing tips n skills. Keep it up bros 🥊

[@sharkheadstudios0985]

Great advise guys, as always ! What kind of gloves are you wearing here ?

[@goldenwind5681]

Very good tips bro keep up the work 👍💪

[@giantqtipz6577]

gym is coming along!

[@thisismychannel607]

So...is the ridiculous high speed shoe shine beneficial in any way? U know, the Ryan Garcia shoe shine 2inch uppercuts

[@djingiskhan4581]

When I shadowbox I throw the punches like usual. Meaning open hands untill the last third of the punch, at which point I close them. Then release them on the way back again.

[@YusufIslam1]

Love these great tips and the humour is too funny 😂. Really hope this channel succeeds!

[@dr.menace.strange5382]

Who heard kanye's song in the background?

[@juhel5531]

Manny Pacquiao prolly has a very bad habit and natural tendency of over tensing and he prolly shadowboxes like that to overcorrect it. A lot of drilling in martial arts are overexaggerations of the technique done repeatedly because trying to learn the over exaggaration is leads to learning the actual technique faster. Heck, karate has an entire drill dedicated to learning to use the opposite arm to pull to add more power to the actual punching arm. That is a genius drill since that is super hard to do and differentiates people with power and people without.

[@chukwuu8080]

Holy shit i alwayssss look down, its such a bad habit

[@wiragregory9093]

What I understood: I shall try not to sneeze in my partners ear

[@lucassanchez9120]

Love you guys!!

[@ridocf]

Who are your favorite boxers?

[@isao2952]

Why keep your hands closed?

[@Boxingedits1234]

Name a ufc fighter for a edit

[@azeboom1707]

George saint pierre

[@YoteThyself]

Keep your eyes up and chin down. That was really misleading advice. Your gonna get clocked with that wide open chin

[@Thoseboxingbros]

You really tried to be smart and took this that literally. The words keep your chin on the air we’re never said. You seem a real fun person.👌🏻

[@sherlockpug352]

@@Thoseboxingbros i guess some people would

[@ivan_naydenovv88]

👍

[@MitchellCantrell-h4q]

Really think about your breathing.

[@muhammadali-eb9bk]

😢

[@dacedruss]

79

[@ptwjayy3428]

Why is it bad to shadow box with your hands open?

[@Thoseboxingbros]

Does you punch with your hands open when hitting bag or sparring?

[@drak02ime89]

@@Thoseboxingbros I would say ur right but u get more snap if u keep ur hand open and close fist at the point of impact. Ig it’s fundamentally better to keep a closed fist but I would emphasize beginners not to clench their fists keep everything loose until point of impact. That’s why a lot of pro boxers shadow box open hand and closed fist point of impact just like when they hit the bag it helps for speed and more snap therefore more power

[@gochuhunter2152]

Bad advice. Chin down. Eyes up.

[@Thoseboxingbros]

Did you feel smart writing that? Who said our advice is keep your child waving in the air , clown

[@muhammadali-eb9bk]

😢