Flatten Your Stomach in One Easy Move | No Equipment Workout

[@lavedamalu2161]

How long before I get to see results? :)

[@Richiv77]

Have a balanced diet and regular exercise, and you will start seeing results in a few weeks.

[@YogiAaron]

@@Richiv77 Absolutely. If you do those things and this practice, you are going to have a rock-solid digestive system. :)n

[@YogiAaron]

You will notice a huge change in your stomach if you are doing these every day!