Flax Seeds - are they good for the heart ? | By Dr. Bimal Chhajer | Saaol

[@sanjaykhan403]

Sir apka knowledge out of world hai kyunkie sare doctor kahtee hai aur Ayurveda bhi kahte hai alsi good for health

[@rajeshbhardwaj8200]

मान्यवर , आपने अलसी के बारे में जो भी बोला मैं इससे बिल्कुल भी सहमत नही हूँ ।मैं अलसी लगभग 35 वर्षों से सुबह खाली पेट ले रहा हूँ और ईश्वर की कृपा से आज 62 वर्ष की आयु में मैं बिल्कुल स्वस्थ हूँ ।

[@surendrakapil9373]

Right I m also taking alsi

[@AnjanaGUPTA-gk1uj]

😮😢 0:17 0:17

[@s.k.chaubey8981]

बहुत बढिया जानकारी जय हो सर जी

[@kalpeshparmar6881]

Thanks ji guruji👍

[@vinaydtrue5315]

पुराने जमाने से महाराष्ट्र के कई हिस्सों में अलसी तेल खाया जा रहा था।लोग स्वस्थ रहते थे। पिछले 25,30 साल से कम हुआ है

[@drkainkain4]

Thank you for correct informations

[@shantikichen3983]

Ap kyu bol rahe ho, ek video me bol reheho ki alsi achha he liver ke liye kyun ki Esme omega-3 he , ur ess video me bol reheho ki alsi nuksan he. Bahhh salute sir apki video ko..

[@tauqeerahmad8626]

Early research also suggests that flaxseed might help lower high blood pressure, which plays a role in heart disease. Cholesterol levels. Several studies show that taking flaxseed daily can reduce total cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels.

[@satendrapanwar6055]

Nice useful information ji.Thanks.

[@pyarelalraina6389]

THANKS a lot for giving information regarding alsi

[@AmitSingh-xd6lw]

Dr. Sahab. Thenks

[@dr.rkpareek9177]

Thanks, for giving valuable important iñformations.

[@dr.sanjays.gandepatil7048]

Gr8 informeshan sirji Tnx VVIMP💕💐🙏🏻🙏🏻🙏🏻

[@anurag5147]

Bahut bahut dhanyavaad Dr. For this great information.

[@anilchhabra3304]

Use of garlic in heart attack and lipid levels

[@stud..fitness..2193]

Dr Saab apki baat kuch kuch thik Mera stomach pichle 2 mahine se kharab hi or me flax oil le raha Hu.. Ajj apne bhaut accha samaj ayya.. Thanks sir

[@kushalyadav5950]

जय श्री सीताराम सर आप इतना यूट्यूब के माध्यम से हम लोगों की हेल्प करते हैं सर एक निवेदन और है हार्ड संबंधी जितनी भी मेडिसिन है उनका नाम यूट्यूब पर शो करें धन्यवाद

[@knowhow9636]

@@kushalyadav5950 utube dekh kr dawa na khaye,n ...bhuth nqsan hosktha h ....Sirf Dr ki btha,ee huvee dawa he khaye,n.

[@dashrathprasad8317]

सर मैं एक हर्ट पेशंट हूं,और चार स्टेंट लागे हुए लगभग छह साल हो चुका हैं।जब मैं अलसी का प्रयोग करता हूं तो चेस्ट हल्का लगता है ,अच्छा फीलिंग होता है।इसे छोड़ देने पर छाती भारी भारी लगने लगता है।

[@pulkitgupta5629]

Ye dr pura sahi nhi hai.......(aap alsi ke tail ki ek drop tharmacol per daliye kaise usse dissolve kr deta hai......)ese he blood me fat ko dissolve krta hai ye And isne bola 100 gm tail me 42 gm fat hota hi........to 1 drop hai me kaise 42 gm fat hoga😂 😂 ...3 mint ke baad dekho

[@ShanuKhan-m1n]

Ye dr ki baat se alag he

[@Roopam-m2n]

Aap उसे खाइए क्योंकि ये प्रकृति से प्राप्त है इसीलिए अच्छी होती है

[@arpinjoseph8667]

Keep eating. Ye doctor sahab pagal bana raha hai

[@mahendrasinghrathod4270]

Sidhi alsi lijiye fr uska oil nikla ke lao or accha rhega

[@bajrangjisirbijarniya8008]

Sir very nice इन्फॉर्मेशन

[@RajniSharma-hg8jl]

You tube per to ess k faydey ke videos ke bharmar hai aap ne bilkul alag jankari de Jo ke bilkul sahi hai

[@ahmaralikhan3385]

Thanks sir for correct information

[@jeelozindgisanjay6657]

Aankhe khol di aapne

[@pankajrai6024]

True

[@mobinkhan1878]

बहुत बहुत शुक्रिया सर

[@Salauddin_Parvez]

डॉक्टर साहब नमस्कार .....कलौंजी के ऊपर भी एक वीडियो बनाइए.... कुछ लोग कलौंजी खाने की सलाह देते हैं.... कुछ लोगों का कहना है कि कलौंजी मौत के अलावा बाकी सभी रोगों का इलाज करती है... तो उसमें कितनी सच्चाई है ....और क्या hart वाले पेशेंट को लेना चाहिए या नहीं इस पर आप एक वीडियो बनाइएगा ......आभारी रहेंगे....🙏🙏🙏

[@Salauddin_Parvez]

@TARGET 2.0 Love-in-a-mist

[@Salauddin_Parvez]

@TARGET 2.0 hi.m.wikipedia.org/wiki/%E0%A4%95%E0%A4%B2%E0%A5%8C%E0%A4%82%E0%A4%9C%E0%A5%80

[@jitenkumar1277]

@TARGET 2.0 black seed

[@jitenkumar1277]

@TARGET 2.0 hindi me bata de bhai .

[@yasminshaikh8652]

Bhai kalonji or mangrel boltey hai subah no har muh do gram sey Kam khaye daily teen mahina

[@ahmadnawaz9448]

Nice Dr.sab its appealing

[@tyagigi3377]

KZbin पर इसे सैकड़ो चैनल है जो अलसी का गुन गाण करते नही थकते , सरकार को इस बारे मे सोचना चाहिए कोई भी मुँह उठा कर आता है ना उसके पास कोई डिग्री है ना कोई अनुभव किसी के भी फायदे नुकसान बताने लगता है , धन्यवाद डा० सही जानकारी के लिए

[@RaviKumar-ng4xm]

Are gaandu sarkaar sab kuch karegi to tu kya karega

[@monikasahu7628]

Ryt

[@Vasant278]

महाराष्ट्र में हर घर में सालो से अलसी(जवास)की चटनी बड़े चाव खाई जाती है। में खुद 60 वर्षो से खा रहा हु। इसका क्या जवाब हे dr.ji।

[@sudeshsharma8102]

Dhanya wad doctor sahab ji for to lmfromation.alsi

[@indiantechnique3432]

kzbin.info/www/bejne/Y2O4nWuforiLr8U पता नहीं कौन से डॉक्टर साहब सही बोल रहे हैं

[@shahzadmalik6626]

Bahut bahut shukriya sar yah batane ke liye

[@atiyarafi8206]

I'm impressed with this genius doctor!! Allah Tala bless him..

[@satishchandradixit3705]

0

[@satishchandradixit3705]

Pi

[@rajinathapa1459]

very helpful video

[@anupmahapatra2391]

Respected Sir I would like to draw your attention that if we go to the fat profile of flex seed,we can notice that it cointains 42 gram fat in 100grams of flex seed.out of which only 3.7 gm is saturated fat and others are ploy and mono unsaturated fat(which is considered to be good fat).As we know,how good fat is very very important for our body, that's why we should not ignore it by it's fat percentage. People are eating flex seed only for good fat and fiber. And most of the people are not eating flexseed in 100 gram and only take in one or two spoon.Every type of fat weather good or bad always provide high calories. No fat food in the planet consisting of low calorie. It may be harmful for cronic heart patient but not for every body. We can't ignore banana and grapes because it increases our blood sugar levels (if we aren't a dibetic patient). Why Google says that good fat reduce or cut bad fat(there must be any research on that).if it is true then flex seed should be good for heart if taken his normal quantity. Another thing is that why most of the doctor in our city always recommand expensive Omega 3 and Vitamin tablet to most of the patient in their prescription ,if is easily available in our food(although you are not responsible for it). I am trying to say is that multivitamin consisting Omega 3 is now in trend in doctors prescription and people are spending thousand of rupees on purchasing these branded medicine. As a heart spesalist ,what you have said in the video by keeping view of serious heart patient. But it seems for all people and should not applicable for all. Thanks for your video sir. Although I am not a expert on nutrition and heart what I have written there is only by using my analytical skills based on my fundamental knowledge on nutrition.so if there is anything wrong in my interpretation please kindly notify me as I am so much curious on this topic and ready to upgrade my knowledge.

[@mantoshkumar-sm5sj]

Dil ki baat keh di aapne bhai saheb

[@farzanakhan4207]

True am taking flaxseed since ages it’s really good am really confused

[@mohdabuzar1739]

The doctor is confusing us. I saw only its advantages for heart but he only tell its disadvantages. Dunno why!

[@surendrahaldar5791]

Anup vaya you are correct. Thanks

[@surendrakapil9373]

Superbb

[@NeelamKumari-tu3wu]

Thanks you sir confusion door krne k liye

[@adeshtyagi9917]

Thank u sir.I was to start taking alsi from today but ur vedio rightly guided me and saved me from the harm created by it in my body.Hats Off u sir.

[@RavinderKaur-bp7kr]

Same here

[@nilamsharma3123]

Same here

[@sachinnerolac1]

Nice Information

[@udaynayak796]

It's totally new thing sir...! Uptill now we believed it's favourable for heart, but the fact is quite opposite. Thanks sir for bringing the truth.

[@neelamchaudhry4457]

I will suggest you to research little bit more

[@bhausahebjadhav9076]

नमस्ते डाॅकटर साहब -- आप सचमुच ग्रेट हो , आप जब समझाते हो तो ऐसा लगता है कि हमारे पिताजी या दादाजी हमे दिलसे समझा रहे है ,आप की समझाने की शैली अद्भुत है , आप की जबान से ममताभरी आवाज सुनाई देती है , और ईससे आदमी प्रसन्न हो जाता है , आपका ज्ञान सुनकर लोगो का अज्ञान भाग जायेगा ● धन्यवाद ●

[@zahidrafiq3299]

Thanks Regards for sharing

[@jitendradas6613]

Excellent explanation sir. Hats off to your knowledge.

[@dheerajsolanki9629]

Thank you sir

[@SamiUllah-rz7zh]

Thank you so much such a valuable information

[@HajraHussain-zw7bz]

Excellent

[@SAAOLHeartCare]

Thanks

[@rekhajamwal5447]

Sab kush kha sakte hai sirf pseena nikalo. I take alsee also regularly in small quantity. Regular simple home made food, milk ghee on regular basis. I reduced 14 kg in six months My age. 48 yrs female . No cholesterol,no bp ,no sugar,no herat problem,now no over wait

[@villagerexperiment135]

सही बात है

[@ahmedzahid8163]

VERY good THANKS REGARDS

[@jaatkaatilgaming9698]

डॉ सहाब आप लोगो को भर्मित कर रहे हैं

[@hiramanmhatre7243]

😀😀

[@surendrakapil9373]

Lagta to Aisa he hai

[@tusharchakraborty3626]

Isi ko kehte hai KZbin Doctor... kuch bhi bolta hai takla... roport karo aise youtuber dr ko

[@diilooamawat5959]

Right

[@SaifKhan-ex8cu]

doctor saheb sahi bol rhe hai ,ap pata kar sakte hai,aplogo ke pass jo knowledge hai woh youtube doctor ke batya hai jo sirf paise ke liye kuch bhi bol dete hai

[@irinzaara7544]

Ohh my god; 😱😱thank u Dr

[@ashisghosh1032]

A video on poppy seeds (khaskhas/posto) please. It is much used in west bengal, Odisha and other places in eastern India. Thank you.

[@chetangosar1389]

Bahut sahi jankari public ke liye dhanyvad

[@muradmerchant5989]

V informative. Grateful, if you could please make a video on usage of sunflower, water melon, methi and etc other seeds.

[@jitenderkumar1678]

बहुत सुंदर

[@VijaySharma-hh9vl]

Confused after hear so much good about flax seeds all these years. Till

[@spmonty4594]

Don't be confused it's all information for the heart patient only....

[@guruji708]

@@spmonty4594 isi ko lene se heart patient ban jaege hum

[@basantgoyal8333]

Dr. Sahib, thanks for useful information.

[@ramkhugshal2982]

Basant जी आप किसी की अधूरी जानकारी सुनकर भर्मित ना होँ । मेरे खयाल से आप गूगल में जाकर अलसी के विषय में अच्छी तरह जानकारी जुटायें फिर अलसी के विषय में अपनी धारणा बनायें।

[@navinuttam]

Similarly can you clarify on Arjun tree 's bark powder and related benefits for heart. "Arjun tree helps reduce the risk of heart diseases. It strengthens and tones the heart muscles and helps in proper functioning of the heart. " - Ayurveda

[@JagmeetSingh-sk9kl]

Alsi ki pinni khaane wale foja singh ki umar 100 plus tak gyi .My father saab also take a alsi in routine life and 90 plus...fitness Power i mean to say that if you have a right knowledge about how to make alsi ..it's Amrit .thanks for your knowledge sir but i don't Agree with you 🤗🌹🙏🏻🙏🏻

[@mohdali9089]

I support you..these people are enemy for herbal cures may be it have other medicinal property he is not mentioning in it...

[@sulagnapaul1954]

please advice how match alsi seeds should take and right procedure to make alsi.

[@rkstones8344]

confusion hi confusion hai...

[@RahulSingh-zh8sx]

Mere Ghar me alsi k laddu aur parathe bhut salo se bn rhe h

[@irfankamboh5364]

Yeh gunja docotor kon c cheez khany ki ijazat Heart patiotent ko deta hai yeh To bhoka marta hai chable mera ek dost ne alsi ka tail use kia vo by pass se bch gia is ganjy ko bolo Heart patiant k. Liay ek charjer bnvai mobil jaisa Heart mareez ki gandh Me De kr charge kia or din nikal lia or to koi hal ne hai is k. Pass yeh bolta hai blockej bnty bnty 20 year's lag jaty hain or us ko khatem krny Me 40all chaiay chable admi yeh pocho insan ki 70 sall age bhi hai k. Nai

[@amit9664]

Thank you for sharing knowledge sir👍

[@jsjironekar3798]

Thanks doctor, for this knowledge.

[@sitapandy9855]

भेषटिज अलछि कैपसूल खान मिलता हैं कि नै

[@hpgandhi6717]

सर् जानकारी के लिए धन्यवाद, अब तक हम यही समझ रहे थे कि अलसी हार्ट के उपयोगी है ।

[@devduttatri6558]

So nice of you sir.

[@anshuljain3760]

this doctor is opposite of every other doctor in the world .

[@AbhishekSharma-vm7tr]

Yeah he is against all type fat just st0pid advice He dont know the advantage of good fat but he advice high carb diet which the main culprit for type 2 diabetes and type 2 diabetes is the main cause of heart attack/Artterry blockage

[@rafilover7788]

A little confusing..drs recommend flax seed as a good source of fibre and good omega s. I have been having it for 5 yrs my triglycerides are normal..its a good form of fat..ofcourse you take only a teaspoon a day.....helps skin condition also and keeps it hydrated ..

[@faiqajutt3928]

Your information is absolutely amazing ❤

[@SAAOLHeartCare]

Thank you so much!

[@neenasharma2266]

Sir please Kalonje ke bare me bhi video bnaye 🙏

[@ExcitedBassGuitar-ft5qu]

Thank u dr

[@SAAOLHeartCare]

Welcome!

[@ramtirthindoria8394]

डॉक्टर साहब खरबूजे के बीज और तरबूज के बीज के बारे में भी बताओ, अति कृपा होगी ।।

[@saraaslam13]

U r good sensible dr

[@sonaliverma5247]

Sir ye question itne lambe time se mere man me tha but I could not get the ans. jiska ans aaj apne diya infact I was using flax oil supplement .... thankyou so much sir

[@BalramSingh-mn9cu]

Papua

[@BalramSingh-mn9cu]

दिसंबर के महीने में कई खगोलीय घटनाओं (Astronomical Events) की चर्चा होती है, इनमें से एक क्रिसमस स्टार (Christmas Star) भी है. 21 दिसंबर को बृहस्पति और शनि पृथ्वी के ‘डबल प्लैनेट’ की तरह दिखाई देते हैं, इन्हें ही क्रिसमस स्टार कहा जाता है. इस दिन उत्तर गोलार्द्ध में साल का सबसे छोटा दिन और सबसे लंबी रात होती है.खगोलीय घटनाओं और विज्ञान में दिलचस्पी रखने वाले लोग इस दिन को लेकर बेहद उत्साहित हैं क्योंकि थेअलोजियन पास्टर पॉल बेगली (Theologian Pastor Paul Begley) ने इस दिन को धरती के लिए तबाही का दिन बताया है. साल 2020 की शुरुआत से ही दुनिया महामारी की चपेट में है. कई देश विकास के नजरिए से कई साल पीछे जा चुके हैं. ऐसे में लोगों की दिलचस्पी इस सवाल को लेकर बढ़ गई है कि क्या 2020 में दुनिया खत्म हो जाएगी? बेगली ने दावा किया है कि बृहस्पति और शनि अगले 500 सालों तक इतने करीब नहीं आएंगे. उन्होंने कहा कि जो माया सभ्यता में विश्वास करते है, उनका मानना है कि इस दिन दुनिया का अंत हो सकता U

[@BalramSingh-mn9cu]

6eyuoo

[@malikmaz1]

Very well sir.

[@arvinderchatha4060]

Sir Pls let us know about onion seeds called ( KALONJI ) THANKS

[@sundaracharya6149]

Nice information dr saheb til ke bareme batane ka kast kare 🙏🙏🙏🙏🙏🙏🙏🙏

[@deepakbanerjee9836]

Valuable info. Thanks Doctor- 🙏🏽

[@chch9209]

InsaAllah Thank you sir

[@indiannight185]

God bless you !

[@dr.sushilasangoo7824]

Hats off to u sir. Teaching in simple way regarding heart problems and it's preventiono

[@melaniabrooks5158]

Thanks for such good advice about Flex seeds. God bless you. Best wishes from Pakistan.

[@swatidey1233]

Thanks a ton Sir 👍...I need to stop taking flax seeds

[@naimabano3411]

Weight loss journey me mai flaxseeds Roz use kr rhi thi🙄 thanx sir

[@mahtabalam2589]

Opposite ho gya

[@tusharpatel5482]

Bhuni hue alsi ke fayade bahot hai

[@tusharpatel5482]

Bhuni hue alsi se good cholesterol badega

[@nidhibhardwaj4637]

Bahut badhiya

[@nayanarathod8932]

आपकी बाते हमे बहोत मदद करती है । शुकी्या ।🙏🙏👍 अंच्छी बाते बताई । अब मै भी नही खाउगी अलसी । सर काले तिल के बारे मे भी बताये ।

[@SatishKumar-rc5uz]

Kaale til me bhi bahut achhe gud hai Ye bhi motapa kam karne me raambaad hai. Bus isko 4 maheene hi pet bhar ke khao November dismember January February. Bus Aur jada jaankari ke liye Shiri rajeev Dixit ke video dekhe Dhanyvaad

[@RanaAmmarMazhar]

Excellent information 👍.

[@SAAOLHeartCare]

Thank you😊

[@diyashwin1]

Hello sir, some people boil it or infuse it n drink the water. Is it good?

[@sunnyjain1969]

Hello sir, pls make one video for chia seeds. God bless u & thank you

[@Dulhan966]

Thankyou so much sir for advice

[@alokkumartiwari8310]

Sir, Tachycardia patient can go for running? If yes,then How much?

[@dr.rameshjoshi9845]

Thenks sir

[@SMA4196]

Sir please release another video on sunflower seeds and chia seed is it healthy for heart patient ? if yes please explain quantity and process to eat..

[@AP-gs2pk]

Yes I also wanted to know

[@randhirgobin1459]

Very good

[@niharikapanigrahy8043]

Sir pumpkin seeds acha hai kya heart keliye..Make a video about this

[@somarora8655]

Jo sat pa rahe hai lekin shayad so rahe honge jo jo jo sat jo jo bhul a s labi hi s sat baje so jo sat pa rahe hai to vah apani man ki shanti bhang men jo log abhi jo sat jo sat pa rahi han is bar ke chunav prachar abhiyan ne apane hath ko apani jibh mere man 99 ii

[@somarora8655]

Aap ke sath de raha hun aur mujhe apani jibh mere 9

[@somarora8655]

9

[@harpreetkaur-waheguru]

Wow..I dint know..u saved me sir..thankyou

[@rajrocks3492]

but you tube main mostly video main to bolte hai ke aalsi ke beej khane chahiye isase colestrol kam ho jate hai...confusion hai yaar you tube to..😌😌

[@pankajrai6024]

True

[@prakashkdavey7349]

Excellent information. It clears our mith about AALSI.

[@reeta9560]

Thanks Dr.ji..

[@punjabidecenthulk784]

Pehli baar suna ke alsi heart ke liye achha nahi hai 🙄

[@hiruaahu7244]

😄😃😃😃😃😃😃😃

[@ranjeetsinghgautam6842]

@@hiruaahu7244can

[@vivekkumardwivedi5764]

Sir pls discribe about "Arjun chaal" best for ❤️

[@prashanthu7289]

I have used arjun ki chaal for last 6 months..my cholesterol n tryglycerides r still the same..totsl cholesterol 300.ldl 230 .. tryglycerides 400..did not help a bit

[@mahavirk8197]

@@prashanthu7289 stop oil...completely... All cholesterol will come down,but weight will also become less...I am SAAOL patient for 18 months I didn't take one drop of oil/milk/ghee/butter....my cholesterol was 248 it came to 132...triglycerides was 180 came to 90...but my problem now is how to gain weight..I was 70 KGS now i m 54 KGS...

[@prashanthu7289]

@@mahavirk8197 I am on complete diet for last 45 days..have lost 4 kgs too.thanks for ur reply :)

[@bhavnasoni711]

Wow,it's eye opening, no one ever told about Flex seeds.thank you Doctor.

[@rajindersharma6460]

V good explain sir

[@raghunathprasad1896]

Linen is a textile fibre obtained from the stem of Linseed plant just like hemp,sun hemp and jute.

[@priyanshupanwar4252]

Aa re tty uiijjgi

[@arunamishra9408]

Chup re bevkuf

[@Mehek9988]

I was going to eat alsi but after watching your video i dont want to eat anymore thanks for revealing truth

[@madanlalmadan9519]

सर, लेकिन अधिकतर विडियो में अलसी हार्ट के लिए फायदेमंद होता है, ऐसा बताया जाता है जो कि लोगो को भ्रमित करता है ।

[@mv4678]

Yes these doctor s are going to kill common people...they express exactly opposite views....better to read some European or american advice on flax seeds

[@shabinaaz7552]

Gr8 information

[@kanaiyalalpatel2127]

Cholesterol me use kray

[@NikunjRawatVlogs]

Awesome

[@sunnygill1672]

Namaskar sir, thanks for sharing this knowledge about trending flax seeds, sir plz kisi video mein green tea, green coffee, chia seeds ke baare mein bhi bataiye, society ke kuch logon ne pagal kar rakha hai bol bol kar ki aap yeh khaya karo....anyway sir stay healthy🙏🏻🙏🏻🙏🏻

[@payalsolanki7242]

Ap mujhse bt ker skte hai me health dietition hu , health ke regarding koi bhi information apko chahiye to ap bt kre,ye mera watsp no hai 9872359625

[@harindersingh6463]

You are misguiding people. Who takes 100 GM. Alsi at a time? Only small quantities are taken for medical purposes. I think you are a vetaranry doctor.

[@dattarambarkade2655]

ये dr, का सब ऍग्री कर लिया, पर ये बात झूट सी लग रही है.

[@dr.mansoor786]

Thanx for the info...

[@keshavmtech]

Thank you Dr. Bhimal sir for this valuable information about flax seeds n its disadvantages... I'll effects on our health especially for heart patients. Thank you so much sir once again. 😊😊😊👌👌👌💖💖💖

[@aliukaye6507]

Thanks Doctor

[@sadhnashandilya8008]

Thanku sir for clear this myth, alsi खाने से cholestrol कम होता है🙄