Рет қаралды 136
Wow, it was really awesome!
There was a really good energy this morning for my first Flexibility & Basic Kicks workshop.
The atmosphere was so amazing that instead of making it last an hour, we ended up practicing for almost 2 hours!!!
As expected, we didn't have the time to cover the 4 basic kicks, so as promised I will be doing a second free workshop to finish the job and also work on Mawashi Geri and Yoko Geri Keage.
The replay of yesterday's Flexibility & Basic Kicks workshop is available for FREE for the next 24 hours.
The 2nd part of this workshop will take place Sunday April 21 from 10am to 11:30am (Paris time) and is free for everyone!
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Thanks for showing up, and stay tuned for more! ✨🚀
OSS! 🙏
Nicolas
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