Workout Wednesday: Houston Hurdle Training

Watch the full Houston film series here: flosports.link/2LklSr4
Throwback to Houston track and field senior Amere Lattin getting in his first 400m hurdle workout of the 2019 outdoor season one week after NCAA indoors.
Website: www.flotrack.org
Subscribe: bit.ly/2oK0ydE
Get the FloSports iOS app: bit.ly/FloTrackiOSApp_9
Follow FloTrack
Facebook: / flotrack
Twitter: / flotrack
Instagram: / flotrack

[@takebackthenight4390]

LOL the shoulder part got me

[@aarondavis3738]

The workout Wednesday we needed

[@annaphillip563]

Longing to see track back on track.

[@SirCentex]

I missed these! Hope the athletes get to compete this season 🙌🏾

[@a.witness5048]

Hurdler, dont open up the trail side hip. Stay square and pull the inside ankle/shin over the top of the hurdle. Dont forget dorsiflexion! 😉. The lead foot is the first to go over the hurdle....then lead hand and chin follow in that order.

[@TRACKHEADZTV]

Solid workout, shoulder workout was the highlight lol

[@anthonyjoshua1603]

Amere made it to Doha so happy for him

[@brandontandf1512]

I miss track😪

[@teganmckechnie3574]

Same man this just gets me excited to compete again

[@_stanley_c_]

"My god you in college?" 😂

[@BeWaReJay]

Surprised there’s a recent comment 😂

[@_stanley_c_]

@@BeWaReJay That shoulder part is my personal meme, gotta watch it ever week😂

[@BeWaReJay]

@@_stanley_c_ The coach got so pressed which made it hilarious

[@IkrTaylorGang15]

🔥🔥🔥

[@arthurwhitfield6685]

So Handsome Hurdlers 😍😍😍😊😊😊

[@Connor-xt6tw]

Ayo?

[@napr4685]

😐

[@swayambadhe]

Huh?

[@marathawnjawn8862]

This coach would drive me crazy. Let alone the fact he’s one more twist away from going into cardiac arrest

[@anthonyjoshua1603]

You do know he is a previous world record holder for the 100m so he knows what he’s talking about and I know for a fact the athletes don”t mind him because he’s helped them a lot

[@marathawnjawn8862]

@@anthonyjoshua1603 Great athletes don’t automatically equal great coaches. I’m not saying he’s not a good coach or anything in between. All I said was that he would drive ME crazy. And I also said he is one twist away from cardiac arrest. Both of these are true statements. Unless you are a previous athlete of his, you are simply just assuming.

[@queennnn9493]

@@marathawnjawn8862 cardiac arrest is crazyyyy lmfao

[@arthurwhitfield6685]

Tall Guy 😍😍😍

[@anastacolette1954]

The fluttering dream problematically stare because budget arthroscopically improve past a stereotyped market. puzzled, painful sampan