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This weeks flow is featured from EVOLVE!
A Single KB Flow ebook I created with 4 flows a week for 4 weeks including in depth tutorials on how to perform each one!
I got down today with my girl @esintastic and also filmed a full tutorial you can expect to see on my KZbin channel this afternoon so you can give it a go!
Enjoy and HAPPY FREAKING FRIDAY! Xoxo
#kettlebellflow #kettlebelltraining #kettlebellexercises #flowfriday #hannahedenfitness #kettlebells
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