*Let's take a look at this arm balance, which is common in a yoga class but no one can pronounce!*
@jjslimjj4 жыл бұрын
Between posting classes I simply love to follow, from time to time you post what I call a “lesson of humility” (at least for me). They simply remind me how much patience and work is still needed to progress towards your abilities. And I really appreciate it! :)
@celi6902 жыл бұрын
You two are just awesome. I love all the info and your knowledge. Thank you!
@sanazrizlenjani2432 Жыл бұрын
love you guys 💗 i am teaching this pose tmrw & brushing up on my skills 🙏🏾🙏🏾
@dyanastooksbury55653 жыл бұрын
I finally was able to get in this post after watching this video!!! Thank you!!!! 💪🙏
@leannedearaujo41072 жыл бұрын
Brilliant tutorial. Many thanks.
@alphaess14 жыл бұрын
Moves like this blow my mind. I'm still on your embark on yoga programme 😂
@florenciomendoza12124 жыл бұрын
Thank you. Very helpful to me. Love you guys!
@magicalair3 жыл бұрын
Thanks for breaking this pose down. This pose looks really beautiful and so strong to me and I hope to be able to do this someday soon. 🧘🏻♀️✨
@thebentyogi-yogawithheather4 жыл бұрын
Love this pose - Can’t wait to do this with you! All these videos have inspired me to start my own yoga channel!
@thandokhumalo38804 жыл бұрын
Can't wait to try this 😬
@francineperreault93734 жыл бұрын
Thank you 🙏🏻. I really appreciate all the tutorials for these “challenging “ poses (well at least for me ;). I am getting frustrated with this one as I keep dumping in my shoulders and end up with my nose or forehead as my break. Lol. Any tips for dumping shoulders ?🙏🏻
@BreatheAndFlow4 жыл бұрын
Use your back muscles more to lift, at the same time shift back a little so you're parallel to the ground. It seems we didn't explain this enough in the video.
@francineperreault93734 жыл бұрын
Breathe and Flow oh no, you did an excellent job explaining and demonstrating in the video. You make it seem so effortless. Lol. I just feel there is so much going on at once: trying to prevent my forward floating leg from slipping off my very short upper arm while simultaneous trying to lift my unusually long, heavy and floppy back leg. (I have a shorter upper body in comparison to my lower body, so I really need to lean forward.) I have come to quickly realize that my proportions are not as optimal as yours 😊💕. Thank you very much for your wonderful tutorials. Namaste 🙏🏻
@sandraruggeri84074 жыл бұрын
Very nice and funny!. I´ll do it!
@cesarvergaracarvallo23233 жыл бұрын
Buenísimo :)
@rajatsaraya52674 жыл бұрын
Sir, Is a body like yours achievable with only yoga one time a day ? Or is it combined with some other training regimes ? And if it's achievable with yoga only, what should be the flow sequence to follow ?
@BreatheAndFlow4 жыл бұрын
we only do yoga. so i guess it is possible?! try meditating 1h every day, that will help you 🙏
@Mindexperiment004 жыл бұрын
This is going to sound weird but where did Bre get her pants? and where does she look for Yoga gear? Really dig her style. Thanks so much! xo- ness
@BreatheAndFlow4 жыл бұрын
These are from Vuori Clothing.
@Mindexperiment004 жыл бұрын
Breathe and Flow thank you! ☮️❤️
@aliarfana68084 жыл бұрын
Hi guys,I'm new here..I'd like to request a beginners routine to increase upper body strength..I'm really weak there..if I increase upper body strength may be then I can do these poses.I really aspire to do them 🙏🙏🙏
@BreatheAndFlow4 жыл бұрын
we got a ton of them on the channel, welcome to it! there are over 200 videos here.
@dansalvaggio4 жыл бұрын
Can’t see that far right arm. Is your right hip connected to tricep or is arm outside hip???
@yellowmelancholy48754 жыл бұрын
Her right arm is bent at 90 degrees and is tucked up next to ribcage. Her right hip is floating. Her arm and hip are not connected.
@seany-j31704 жыл бұрын
Where is that mat from? 😍
@BreatheAndFlow4 жыл бұрын
It's linked in the descriprion
@CiuccaFinDaBambina4 жыл бұрын
what's the micro have you?thank you
@BreatheAndFlow4 жыл бұрын
See all our equipment here: kit.co/breatheandflow and in the description of every video.