Focusing on Your Family's Mental Health - Debra Fileta

With so many confusing and negative things happening in our culture and lives, you may not be as healthy as you think you are. On this one-day Focus on the Family broadcast, counselor Debra Fileta answers some general questions on mental and emotional health, covering topics like toxic people, codependency, anxiety and depression, and getting professional help. It’s an insightful conversation that will encourage you as you assess your own health and relationships.
Get Debra's book, Are You Really OK?: bit.ly/36axbwP
For more resources on this topic: bit.ly/3wkvKXC
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#FocusBroadcast #DebraFileta #MentalHealth #AreYouReallyOK #FocusingonYourFamilysMentalHealth #FOTFBroadcast #FocusontheFamily

[@natashaassaf8815]

I have a kind and giving nature, but have been let down by friends and family who said awful things about me being “too generous” 🙄 so I shut everyone out of my life and went into a dark season-it’s not my nature to be this way. However, if you have a generous personality too, I highly recommend volunteering!! Best thing to do is help disadvantaged people in need, it fills my cup and I can walk away knowing no one is going to gossip or think they need to repay me, volunteering saved my mental health.

[@sweetlove65miss]

I love Debra Fileta! Yay. I really like her content about boundaries and codependency (and her work on dating). More stuff like this please!

[@aracelivargas4346]

This lady has not only been through the grind but also in Christ she has struggled and seeked, the help she needed and can teach us too do the same. Applaud 👏 you for the strength 💪 and courage it took to say, Yes, even as a counselor we are not OK. Yes, even as a Christian we are not OK but it is OK to seek help. First before the Lord and Spirit lead, then in the community of believers, Christian Counselors and Medical assistance if need be. 🙏🕊😍💐

[@linak7155]

Yes, this lady has *sought* the help she needs. I too applaud her for her courage. ❣️💔❤️‍🩹 Some of us more fragile believers need the help of our families and Christian counselors

[@ErikaDavisCooks]

My emotional health work has been the best work I have ever done for myself, it's a lifelong journey. If we all do it our world would be a better place. ❤

[@anhthai7550]

Thank you for sharing this article about mental health it’s feel really relief to Listen to this !please pray for my daughter she go through thing right now

[@judystaton1884]

Thank you for sharing your prayers for my daughter-in-law, she passed away on Wednesday; please pray that our family lets her go gently to God’s hand. We will miss her loving ways.❤️🙏🙏🙏❤️

[@deeone5326]

Thank you!

[@martycobb8139]

I’m a deaf person. I’d love to watch your shows and know what you are saying but I can’t find your closed captioning. Am I missing something?

[@focusonthefamily]

Hello, Marty. We're sorry we don’t have the resources to add captions to most of our videos at this time. Our digital team is working on this. In the meantime, please know that there are written transcripts for most of our programs here - bit.ly/3N9BcC9. We hope this is helpful. God bless you, friend.

[@johnwalker6318]

Keep a channel open if needed. For now.