Font Romeu | Ep9

[@SamYoYoYoLong]

Yo Yo Yo!

[@sarabt]

"Don't trust the french" Gustav managed to get Canadians to hate him last month and now the French lmao

[@kristian.blummenfelt]

Haha we just got robbed during a bike session… someone stole our lactate device and more

[@panbanan1151]

🤣🤣

[@mr.creepington6182]

@@kristian.blummenfelt watch out for French crooks pushing lt2

[@itsmathcart]

@@kristian.blummenfelt ughhh never ever trust the french (coming from a french girl)

[@quentinhtz7651]

Its not the French its some of migrants Who come in France

[@bigchungus9949]

I swear basically every video Gustav says some form of “I feel not great” lol by far the most relatable part

[@vozzen]

I love your positivity and joy while working out

[@vsrugby]

Awesome edit Kristian, perfect mix of humour, training , science and soundtracks 🙌💫#dreamteam

[@surfcruzer]

Great performance this weekend! Absolutely 1 of the best ATTITUDES in ALL SPORTS. Thank you Kristian.

[@vanessamiller3455]

You are a true inspiration Kristian! All the best on your future races and goals!

[@ThomasGarner237]

Seeing two of my favorite atlethes in a video is great!

[@Terrilyn_Austen]

Love this video!! Comparing this to other athletes videos this is just pure, enjoy, get the job done and............smile!

[@loulew07]

Hey From Clermont Fl, in the sport since 1985 you young men from Norway really bring not just smart hard work, but a joy and fun to the sport. You are welcome here in Clermont Florida , its perfect in the winter time . Can take you guys on a tour .

[@alexjohnson6462]

Hello, fellow Clermonter. Can confirm, absolutely great winter training for triathlon, and definitely the biggest triathlon training mecca on the east coast. I heatd that the infamous Clay Loop Rd. is going to be gone soon. I have not checked on it lately. Paving it over for more construction. Just what the area needs. Whats your favorite training grounds in the area? Its a bit of a gaul for me, but I like Laje Louisa State Park. So many triathletes train there. I really like the rolling hills in the park for my TT training. Just right. Not too steeo, but not too flat. Amazing how little car traffic thete is also which makes it very safe. The Van Fleet trail is a regular for me also for TT training. A tad boring, but also very safe to ride and clean trails make for no punctures, so that outweighs boring. The usual hill roads are great training, but Florida is just one very strage state. Even the remotest farm and back roads have way too much vehicular traffic (especially large trucks. Its a complete mystery to me why there are so many large trucks nonstop on vack roads. I just dont see that in any other states). The traffic on these well known hill roads is just getting worse every month. I am thinking of becoming a 'gravel' riding convert if the urban sprawl keeps up.

[@amyknibb7740]

Love the jokes. Enjoying your videos! Your brave to climb those hills before a race! Well done!

[@fathuang5519]

You make triathlon so much fun and laughter. :) I've never been fond of a triathlete so much until I started knowing you. You are my inspiration for this sport. xx Jiayo. Look forward to see the new video and the next performance. Rock and Roll the race courses.

[@MrRhettsullivan]

Kristian and Gustav need to have a child. Not out of love, but as a gift to the human race.

[@balance2111]

En cada lugar en cada paisaje diferente de entrenamiento van acumulando ,mente fisico y sobre todo que no se pierda el espíritu de hacer las cosas y competir.animooooo

[@joelroman774]

Kristian and Gustav my best triathletes besides Lionel Sanders you guys are animals love to watch you guys training together and hard keep the hard work definitely nobody can't stop you guys cheering from Puerto Rico

[@dkkassap5911]

Great video Kristian👊💪🔥🦁

[@ann.leonard]

Always enjoy watching your videos, very inspiring and motivating!

[@lennartolsen44]

Love the vlogs! Always motivating me to push harder, thanks

[@sergejkunz5890]

Awesome mix of training insights and humour 👍🤣 Looking forward to meet you in person at Kona, guys!!!

[@mikejconover]

Epic video as always!! Great music too :) Kick some butt at the Collins Cup!!

[@2715jedi]

So far ahead of every tri guy its unreal... Gustv doesnt even look like he is trying when he runs...He is so crazy good!!! Blumm is so confident in his skillz and loves the pressure...

[@IliaRox]

Can you make a video talking about lactate threshold and some other cool biotech used in Norwegian triathlon?

[@maxpower927]

05:30 Quadosaurus Flex 🦖

[@Terrilyn_Austen]

What beautiful home!

[@bituchouhan2375]

getting good at transitions Kristian 😉

[@imi_obvious]

I like your videos. You and Gustav Iden do the same training plan? You guys always train together.

[@kristian.blummenfelt]

Yes, more or less the same training. Some session could be different if we need to

[@PapaPineapples]

I heard a yo yo yo lol

[@kristian.blummenfelt]

Inspired by the pink panther

[@bakerdj80]

@@kristian.blummenfelt lol

[@PapaPineapples]

@@kristian.blummenfelt when is Gustav going to create an insta for his lucky hat?

[@Rambomname]

Love your vlogs Blu 💜

[@jaimyvoogt]

Great video Kristian and beautiful training location! Where there for 3 times. Last time was in 2017. Never went by plane, Is that a bit doable in terms of travel and car rental? Keep up the good work!🔥💪🏼

[@kristian.blummenfelt]

It’s a bit expensive with rental car and chalet, but if you organise with a group of 4-5 you can get arrange it for a okay price

[@droneromike]

Great Kristian!!! You are pure inspiration for us! Just a question: there is a reason for the cardio not at the center of your chest?

[@kristian.blummenfelt]

Thanks ! Because it doesn’t fit me when I have it straight on as normal

[@pietrop19]

A bit late but you're such an inspiration as always 🤩

[@ChandlerGCollins]

I’m impressed how you can manage to kick ass at triathlon *and* produce awesome videos like this. Would love to learn more about your gear & process for filming and editing these, since I know a lot of people - myself included - would love to emulate your approach.

[@kristian.blummenfelt]

Cadex cover the cost for editing these videos now, so I don’t have to do that myself. Made by Orbital studio / Santara studio

[@markusaleman5477]

I am like the guy asking what time they do in the marathon

[@kristian.blummenfelt]

To finish of an Ironman we have both done around 2:34-35 for the marathon. For a fresh( without swim and bike as warm up 😂 )marathon I like to think I could potentially break 2:11:30

[@yourboi755]

Great video, what was the track session

[@wakasalapinga]

Great video, everyday you sound and look more like a youtuber. And if you dont mind, what model of asics are the blue ones you were using?

[@trbeyond]

Geez. Kristian is now even getting good at youtube videos!

[@steliosstylianakis1774]

Badass Oakley's !!

[@chrisodg]

I currently train at Font Comic Sans....

[@chrisodg]

I'll see myself out

[@bituchouhan2375]

on the way to tell oola 😅

[@dicasios8843]

Hey Kristian! What you usually eat when doing long runs? Carb gels or regular food? Thanks! Love your videos btw :)

[@kristian.blummenfelt]

In general I use a lot of the Maurten 320 drink + Gel 100 to get maximum of carbs onboard. + Red Bull for pure sugar and the caffeine kick. For some easier and short session I still might use it to help me prepare for the next session or the next day

[@stuartlichty4250]

You need to get Trimtex to offer for sale your Team Norway kit, with Norsk colors and logos too!

[@kristian.blummenfelt]

I have my own design/ golden collection available

[@kristian.blummenfelt]

trimtex.no/no/search?cgid=blummenfelt-x-trimtex

[@jacob.m]

First like Blu

[@josepablogonzalez9047]

Machines ✊🏼

[@GammaFZ]

hey kristian, how fast do you think you would run an allout 800m in top form? Also awesome vids man, keep them sharing.

[@kristian.blummenfelt]

With good short distance shape maybe 2:00 or 1:59.

[@fruchtzwergmc]

What is the name of the intro song? Or is it a commercial beat?

[@math86222]

Does he will go to kona this years ?

[@kristian.blummenfelt]

We will both go to Kona !

[@math86222]

@@kristian.blummenfelt Lets go, hope for you an amazing race

[@stuartlichty4250]

Kristian and Gustav, glad to hear you are coming to Kona this year! One word of warning …. it has been quite windy this year in Hawaii ( I live on Oahu) and stinging bees have been a problem for many cyclists here. I found that lemon eucalyptus liquid spray (Cutter, Murphy’s etc) repels bees better than anything else, and it’s safe for skin and clothing. Maybe you could spray yourself quickly at T1, head to toe, before you jump on the bike. Getting stung while running hasn’t been a problem, I think it is the higher-speed motion, and glint off of bikes and bike equipment that bees perceive as a threat and want to sting you.

[@Hubertus-ko6yl]

Bonjour messieurs. Gogogo. Yoyoyo 😅

[@domendornikRUN]

Hei, is there a difference in the result if you measure lactate from the ear or from the finger?

[@kristian.blummenfelt]

Yes it could be different

[@domendornikRUN]

@@kristian.blummenfelt is there a lot of difference or is it minimal? Thank you so much 👍🏼