One Pot RICE AND BEANS Recipe - Easy Vegetarian and Vegan Meals

[@FoodImpromptu]

Hello Friends! There’s a detailed written recipe for you in the description box of this video. As always, I love to hear from you guys! Let me know if you try this recipe 😊

[@TXSin-kh3bc]

Want to make it lower calories and fat by substituting coconut milk. What are your recommendations?

[@CarinaBella-w4n]

Making it tomorrow! Looks amazing. Thank you!

[@lindalopiccola5634]

Where is the description box? I'm losing my patience with this slow-mo, but can't wait to try.

[@godzillafelis1904]

Yummy

[@oneheart19]

@@TXSin-kh3bc there is lower fat "lite" coconut milk, if that's an option. Still great flavor!

[@aurorajimenez860]

Made it this morning for my lunch and it smells so good that my cleaner asked if she could take some home for herself. Thank you for your wonderful videos. I'm not a great cook but with you, I've found the motivation I needed to want to spend time creating delicious, healthy food. Greetings from Spain

[@FoodImpromptu]

So great to hear that! Glad you enjoyed this recipe 😊

[@udayabhaskarnemani804]

Beautiful presentation without words, lovely soothing music. Thank u

[@FoodImpromptu]

Thank you! 😊

[@marie34K]

3 tablespoons of olive oil is not drowning the dish with fat . In the end it will amount to a teaspoon per person . And if you want to brown the onions you need oil . Browning the onions is what will give flavour to the dish . You can choose to cook the onions in water , yes , but forget the taste . I will try the recipe as given except that black beans here in France are so difficult to find that I'll use white beans .

[@mercedesherman4514]

Use pink beans or small red beans instead of white

[@oneheart19]

Chickpeas would be a great alternative! Especially with the coconut milk.

[@marie34K]

Pink beans ? Never seen any ( nor tried obviously ) and small red beans would be in a can and I avoid cans when possible. But we have plenty of different sorts of dried white beans .

[@jackieo2403]

I brown and sauté without oil all the time. The flavor of the vegetable and aromatics is wonderful all on their own. No oil needed. It is a different taste than when using oil but it is still the taste of the vegetable.

[@marie34K]

@@jackieo2403 good luck trying without oil in a stainless steel pan . Onions stick to the pan and the result is awful .

[@redeoghan]

This is perfect for the people who can no longer afford meat. Thankyou!

[@mattpeterson291]

First let me say that I love your recipes FoodImpromptu! With that said, I made a few swaps on this dish that others might be interested in. I swapped quinoa for the rice, and chickpeas (2 cans) for the black beans. I pan fried the chickpeas with olive oil and garlic salt, and added them at the very end. The end result was very good, but I had a Ratatouille moment and decided to add a 20 oz can of crushed pineapple. The end result was total fire (my daughter's words)... sooo good! I will say that it was a little on the extra extra moist side of things. Next time, I will increase the quinoa to 1 +1/4 cup, and drop fresh tomatoes by 50g.

[@FoodImpromptu]

That’s very creative! Glad you enjoyed this recipe 😊

[@sandraromero5899]

Beautiful presentation!!! Something you may be interested in knowing is that white rice has quite a bit of arsenic in it and brown rice has even more. In order to get a good amount of it out, you can boil your rice for 8- 10 minutes and then rinse it thoroughly through a seive before adding it to your dish to cook the remainder of your delicious looking food. I will definately be giving this a try. Thank you so much!

[@oneheart19]

How much is "quite a bit"?

[@katherineh8191]

@@oneheart19, I’m a data nerd and had to look it up. If in the United States, drinking water is allowed to have 10 parts per billion, or ppb. Average of white rice is 92 ppb, and brown rice is 154 ppb. Apparently the numbers can be reduced significantly by parboiling first. Some rice is sold parboiled.

[@MoonFlowerSis]

Made this for dinner today and it was delicious. It was so wholesome and nourishing and makes a great meal prep recipe.

[@FoodImpromptu]

Thank you! So glad you enjoyed this recipe 😊

[@marianmcgee1421]

Your making me hungry .looks lovly will try 😃👍🇮🇪

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@grantm6933]

This looks delicious. Definitely worth a try in the near future.

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@fabiennearlet1608]

As its best, the Art of Cooking is a loving, fruitful meditation. With this wonderful soothing music and great video editing, you bring it to an entirely new level. Thanks❤

[@FoodImpromptu]

Thank you so much! Glad you enjoyed this video 😊

[@SilverAAAlien]

I love your recipes and videos so much!

[@FoodImpromptu]

Thank you! 😊

[@breathebychance]

This looks amazing! This channel is exactly what I’ve been looking for, simple, delicious, wholesome meals that are affordable and time efficient. I’m grateful I found you :)

[@FoodImpromptu]

Thank you and welcome to Food Impromptu 😊

[@Tiffany-wi4yi]

Just made this for dinner and it’s sooo good!!! Will make again for sure! Love this channel💕

[@FoodImpromptu]

So awesome to hear that! Glad you enjoyed this recipe 😊

[@karencraig1121]

Definitely going to try this!!

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@chuckysmom4142]

I made this for dinner and it was delicious. Thanks for the recipe!

[@FoodImpromptu]

So awesome to hear that! You just made my day ❤️

[@lavanyapaleti7555]

I made it for my family and they loved it. Thanks for sharing.

[@FoodImpromptu]

So awesome to hear that! Glad you enjoyed this recipe 😊

[@perrycomeau2627]

Spice mix is dreamy

[@annaheya2109]

Love the visual effects ❤

[@shawnorth]

It’s a delicious recipe, I’m making it for the second time this week. Thanks

[@FoodImpromptu]

So glad you enjoyed this recipe! 😊

[@oneheart19]

This looks wonderful, even more after you added the coconut milk!! I have to try it this week. Thank you!

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@Jmaninaz1]

I just have one word for this dish . . . YUM!

[@FoodImpromptu]

Thank you!

[@AWD1001]

Wow🎉 Will definitely make this, this week ! Thanks again ❤

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@donnagiroir]

This looks absolutely delicious!

[@FoodImpromptu]

Thank you! 😊

[@dharmakaurkhalsa3923]

❤ one I have to make for sure! Looks so simple and flavourful. ❤

[@FoodImpromptu]

Thank you! 😊

[@sylvie4477]

Parfait comme toujours merci !!! Sylvie 😊

[@FoodImpromptu]

You’re most welcome Sylvie! 😊

[@sophsaund304]

This looks soooo delicious, I've not seen pureeing of raw toms etc b4,what a brilliant idea!! Thanku. On my list! Xx

[@FoodImpromptu]

Glad you like the recipe! 😊

[@vixen1994]

I made this dish last night for supper and I absolutely love it, I'm the only one that will eat it in the house so I got plenty for the next day, I also find that it tastes pretty good cold right from the fridge. Thank you for this wonderful recipe.

[@FoodImpromptu]

So great to hear that! Glad you enjoyed this recipe 😊

[@radha1172]

I love your channel. Never stop please

[@FoodImpromptu]

Thank you! 😊

[@fjordhellas4077]

You are such a savvy cook! Most of us in North America and Europe are simply incapable of cooking like the people of the Middle East and Asia. I’ve learned how to use spices, herbs add chopped parsley on rice in Lebanon and how to use coriander and coconut milk in Malaysia and Indonesia. You are brilliant !

[@FoodImpromptu]

Thank you so much! 😊

[@rbj2292]

Looks delicious! Great video

[@FoodImpromptu]

Thank you 😊

[@Erin-b4l]

I made this today. It was absolutely delicious. Thank you so much from Ontario Canada.🙏💜

[@FoodImpromptu]

So glad you enjoyed this recipe 😊

[@ThatWasThenThisIsNow-yn1eq]

That look delicious. I think I'll try it. Thanks

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@classyfiftynine8208]

I haven't tried it YET but... GREAT recipe ! Thank you for including the full recipe. All I had to do was to remove the metric measurements. I appreciate your helpful tips like: "Adding salt to onions will release it's moisture and help it cook faster, so don’t skip it. " Also will be trying your "Cucumber Pasta Salad" 😋😋

[@FoodImpromptu]

You’re most welcome! Would love to hear how it goes 😊

[@Наталья-и6о7р]

Спасибо. Любимый рецепт. После такой еды целый день сытая .😊😊😊

[@FoodImpromptu]

So glad you liked this recipe 😊

[@SuzanneWho]

This looks really good. Thanks for an easy, healthy recipe. ❤️

[@FoodImpromptu]

You’re most welcome! 😊

[@donnatoots]

DONT BOTHER GASLIGHTING LIER

[@nancyberg2942]

I could eat this every day!!!

[@oneheart19]

I made this dish today. It was very easy once I prepped the ingredients and blended the tomato mixture. I live in the Rockies (high altitude) so it takes twice as long to cook, generally. It's very tasty and love having lots leftover for the freezer! Thank you!!

[@FoodImpromptu]

So glad you liked this recipe! 😊

[@ayaco1467]

Looks very delicious and healthy! Thanks for sharing this 💗

[@AlineLariviere]

delicious and so easy to prepare. Thank you very much.

[@FoodImpromptu]

You’re most welcome! 😊

[@raeraesma]

This looks delicious! Thank you for sharing. 😊

[@FoodImpromptu]

You’re most welcome!

[@deboraalexis4016]

Beautiful! Love love black beans..😋😋😋

[@millwoodthomas5220]

I love your recipes--they're so delicious and easy to make 🌼🌸🌼🏵

[@FoodImpromptu]

Thank you! 😊

[@theirlife4216]

That's a very interesting recipe! Thank you 💚

[@GolgoLAjae]

Amazing 😍 very yummy and healthy recipe 😊

[@iMontemo]

Thank you for this great recipe 😍

[@FoodImpromptu]

You're most welcome! 😊

[@kisutis]

Thanks for the recipe! Will prepare tonight for a dinner, it’s so easy to make. Just have to buy cooked canned black beans, at home I have only dry ones

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@Val-13013]

Bravo 👍 superbe recette 🧡

[@FoodImpromptu]

Thank you! 😊

[@andystone6777]

T.O.P. ! ! ! 👍🥰👍 thanks 4 inspiration & recipe 😎

[@debbielente4766]

I love watching your videos. So relaxing

[@FoodImpromptu]

Thank you! 😊

[@MrMusicaddict123]

So neat and clean

[@ralphjenkins1507]

My favorite ❤❤❤

[@joeyk5]

This looks delicious

[@FoodImpromptu]

Thank you! 😊

[@WendyWhitehouse]

Recipie looks really tasty will try this tomorrow and let you know how I get on. Thankyou

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@adamthompson7170]

Looks DELICIOUS!😋 Reminds me of my Puerto Rican rice and beans but I am not vegan I use pigeon peas and I add kielbasa!

[@jaydoggy9043]

I have a big mason jar in my freezer of black beans that I WAS wondering what to do with. Was wondering, indeed. Thank you for this recipe.

[@FoodImpromptu]

You’re most welcome! Would love to hear how it goes 😊

[@zero_bs_tolerance8646]

Nice. Will give this a try. Thank you.

[@randy819]

This is Good food for the Soul 😊😊😊😊

[@Jasmine-ur1sl]

I will have to adapt it for the substitution of cumin, coriander and cilantro - otherwise a fantastic recipe. Thank you for sharing it with us.

[@miisty6438]

Looks good. Will try and see how it pans out. Thanks

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@robertkwonnacott504]

Wow that looks absolutely delicious ❤❤MMM MMM MMM yummy

[@FoodImpromptu]

Thank you! 😊

[@lucygiovannucci7597]

Looks delicious!

[@FoodImpromptu]

Thanks! 😊

[@sangeetarasmairashoi5168]

OMG outstanding delicious sharing ❤❤very yammi dear ❤❤❤

[@ginafriend1690]

My word girl ... can I just move in, so you can spoil me too, please? Beautiful and I know this is wonderful! I'd doubt there's any one-pot meal that could beat this! ❤ Hugs and enjoy your week

[@FoodImpromptu]

Thank you Gina! 😊 I’m so glad you like this recipe. Hope you’re well. Have a great week ❤️

[@ladennayoung2939]

That looks pretty good. 💜💜💜

[@FoodImpromptu]

Thank you! 😊

[@flowerchild89]

Delicious 😋🤤

[@shawnorth]

Looks really beautiful I will try this soon

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@ordi5497]

This looks really delicious masha Allah!

[@theory12009]

Great dish, I gotta make this.

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@MammaGreta]

I really like your recipes, have made several of them and look forward to more videos! I have a challenge for you if you want, could you make a hot vegetarian meal that does not contain zucchini, squash, eggplant, tomato, ginger, chili, chickpeas or beans? We love a lot of garlic and potatoes.. Thanks in advance!

[@danahellinger7239]

Hi! I love your beautifully made videos and this recipe looks amazing. I was wondering if there was any way to get your recipes in print form rather than in video description. Thank you

[@FoodImpromptu]

Hi Dana, 😊 so glad you like the recipes. I don't have printable recipes yet but hopefully I'll have a website by next year so it gets easier for everyone.

[@You_are_important.]

I'm not a vegan or vegetarian, but I don't care for meat & only eat it when it's in tacos, so I'm definitely going to try this recipe.

[@FoodImpromptu]

Would love to hear how it goes 😊

[@juliarusso4547]

Thank you ❤

[@FoodImpromptu]

Most welcome! 😊

[@sarannepointer4998]

A weekly dish in our home although I cook my own fresh beans.

[@Yummyfoodbank]

Looks so yummy 😋 stay connected friend 🎉

[@karynajabrail5035]

Yummy yummy

[@FoodImpromptu]

Thank you! 😊

[@meysam9]

Good recipe

[@chinoyhealingfoodstravels8888]

Greetings from Redondo Beach 🇺🇸🇺🇸Nice cooking video🌷🌷

[@MrRatherino]

yes!

[@janetcole3971]

Looks and sounds delicious! What can be used in place of coconut milk, please?

[@maurocolombo1404]

You are the best

[@FoodImpromptu]

Thank you! 😊

[@annielitton4622]

Yummy

[@TheWellnessCuess]

I have to this recipe

[@mariadacruz1726]

It looks like the Arroz Moro from Dominican Republic. I just made that recipe past week.

[@Sandyg1961]

Cool pan/pot/wok. Bet you cook darn near anything in that thang.

[@KenleyNoel-bm9el]

Just like jollof rice but with out the fresh chilli in the blender and the tomatoes paste with the onions.

[@KenleyNoel-bm9el]

Looked tasty. I'm gonna have to try that out soon.

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@capthappy345]

Nice 👍

[@FoodImpromptu]

Thank you!

[@cyn238]

Thank u

[@FoodImpromptu]

You’re most welcome! 😊

[@aacooking8244]

❤❤❤❤

[@Luvnandy]

I dont know why this dish seems like very near to my heart.

[@reggiedunlop2222]

I should know better than to watch this when I’m hungry 😩

[@hollymcmackin4427]

I hope you have the ingredients to make this 😅

[@magdalenaholly4471]

Hello, this recipe looks real good. What is the name of that frying PAN you're using? Please let me know. Thank you Maggie.

[@PaulNelson980]

No closed captions,this is important for some people.

[@jilly4762]

Is it the canned coconut milk or the beverage coconut milk in the fridge section of the store? Thanks for this!!

[@PeachesCream-hh8mz]

Awaiting a video on how you can chickpeas.

[@nasrinlajmiri3791]

This is a very common dish from south of Iran. Without ginger and coconut milk We make this rice every week with different beans. We also make it spicy

[@dianedorf]

It looks so delicious but if I wanted to substitute brown rice, how could I do that? Thanks!

[@fatherssmallhobbies3838]

How might I slow cooker this? Cook onion and spices, make sauce add to crock pot with beans.... add already cooked rice at end?

[@mjs28s]

So what time am I coming over?

[@khushboopawar1841]

Any alternate to coconut milk?

[@AmnaShahzad-r6k]

Yes plz I also want to know