Foods Avoid For Thyroid & Diabetes - Healthy Diet Plan In Urdu | By Dr. Shahzad Basra

For Doctors To Contact QAS Health
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In this video, Dr. Shahzad Basra (Nutritionist) Talks About '' Healthy Diet Plan '' Foods Avoid For Thyroid & Sugar | Healthy Foods
صحت مند غذائیں کونسی ہیں؟
#HealthyFoods #AvoidFoods #Diet_ShahzadBasra
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Why Qasim Ali Shah Foundation started QAS Health Channel, why we need an authentic Health Channel in Pakistan, and how doctors can get benefit from QAS Health Channel.
Qasim Ali Shah also discussing how doctors can get benefit from QAS Health KZbin Channel

[@muhammadmunawar671]

You have smugusted five things to protect your health, but u have dicussed only two, what are the other three things? 3. سرسوں کا تیل 4مٹی کے برتن میں کھانا پکانا 5منرل واٹر کی جگہ پر چشمے کا صاف پانی جو فلٹر نہ کیا گیا ہو ہمارے خیال میں یہ تین پوائنٹ ہے جو اس کے ساتھ ایڈ کئے جاسکتے ہیں ہماری بات ایک رائے ہے

[@yasmeenishfaq1213]

Jazaka Allah

[@HMZubairshortclips]

دو چیزیں بیان کی ہیں تین کو چھوڑ گیا ہے۔۔۔یہ حال ہیں ان لوگوں کے لکھتے کیا ہیں دیکھاتے کیا ہیں

[@ayeshaayaz3161]

Ap inka pura ye lecture sun lain qasim ali shah k u tube channel pe

[@WanderlustWorldd]

محبت کا تو پتہ نہیں مگر انسان نفرت دل سے کرتا ہے

[@mubashirhassan1229]

Ezze Glam Life apka dil toota hae kya

[@desigirlkitchen1801]

Very informative video...Thanks for sharing

[@shaguftarehman8406]

Allah tala ny ap ko rehmat bana k bheja h duniya me

[@aminurrasheed4440]

- ويجيتيبل ائل ھر قسم کا 4۔ میده 5۔ کھانے کے فوراً بعد چائے میں نے ڈاکٹر صاحب کی پون گھنٹے کی ویڈیو دیکھی ہے اس میں نمبر 3 اور نمبر 4کے مجموعہ یعنی بیکری بھی منع کی ھے

[@nobelwilliam4662]

Thank you Dr Sahab. I didn’t know this before that sugar increases our cholesterol the most. Please tell us the other three bad foods also which you didn’t mention in your video. Thank you. 🎉❤

[@atharfaiza6087]

JazakAllah Khair

[@shaguftaafzal2861]

Before video make a note for discussion points please

[@malikmunir4127]

Masha Allah very informative video God bless you

[@rehanamehmood3722]

JAZAK ALLAH

[@saqibbutt4827]

AAP KEY LIYE DHAEROON DUA'AEIN

[@riffetkhanum5126]

😊😅😅q

[@Topkitchenhacks]

Informative 😊😊😊

[@stenographersacademy]

Maa Shaa Allah ❤️

[@architectsaddamhussain8145]

Great motivational speaker, sir salute you, simple and very informative way of delivering knowledge💯📖📚📝...

[@ShahzadShahzad-wh8ut]

😊

[@saimayasin9734]

Informative and motivational video hat's off

[@ranamohammadasif]

Very informative lecture

[@sadbergalam]

The legacy of the Qasim Ali Shah foundation

[@UrduSajidKhanKaySath]

Ma sha Allah 🎉🎉

[@fawadmarwat3539]

Thank u Qas health

[@hibahhk9312]

kzbin.info/www/bejne/hnKki6CCi5uMqbM

[@InamKhan-ji3os]

Mashallah zaberdast

[@shabanakousar8103]

Thnku dr

[@adeemahmadbhatti6407]

Very informative lecture sir thanks

[@sarayousaf219]

A very very best lecture

[@ranirao7874]

Baqi teen kahan gaen 🙄

[@mohdabduljaleel01]

thanx

[@shaistaparveen4448]

Slamat raheen very z mashallha 😊

[@muhammadrehmannawaz7845]

Appreciate sir, informative ❤

[@muhammadibrahimsultan2469]

MashaAllah well done dr shehzad sb

[@abdulghanisheikh7007]

Thanks for this

[@samjopakistan8484]

شکر اور گڑ بھی حالص ملنا ناممکن ہے جیے تو جیے کیسے بن آ پکے لگتا نہی یہ دل بن آ پکے بس ایسی ہی ہے زندگی چلتی کا نام گاڑی۔

[@noreentanveer592]

Hahahaha good use of song

[@OneManIslamicResearchTV]

very good suggestion

[@letsbepositive5107]

Agreed 👍

[@NaveedRana.55]

Nice❤❤❤❤❤

[@zaheerbaber6762]

Good information

[@abuahmad1498]

ماشاء اللہ ❤️🇵🇰🇸🇦💞😘

[@recipekitchenforeveryone6061]

"Liqued Salt" easy to make n easy to use it

[@zainkhokhar5742]

پانچ میں سے دو بتائے، باقی 3 ؟

[@ady6837]

Guess krni pry gi! 😂 yeh hamesha aisy hi krty hain

[@AmjadKhan-zy1mv]

​@@ady6837 1%

[@AmjadKhan-zy1mv]

​@@ady6837 7

[@user_bmv]

​@@ady6837 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊 0:26

[@zainhaider3631]

​@@AmjadKhan-zy1mv 🎉

[@ahmedzahid8163]

VERY GOOD THANKS FOR SHARING

[@akhtersaeeda8398]

Very good talking dr sahib

[@kiransaleem9856]

Good bless u sir

[@anastechservices]

U r great & motivational words sir

[@shabanasyed1237]

Asslam o alykum sir,I have downloaded your precious sessions and watch on and off 👍👍👍

[@shaguftaafzal2861]

Incomplete video Discussed just 2 things salt and sugar What about Rest of 3?

[@hibahhk9312]

kzbin.info/www/bejne/hnKki6CCi5uMqbM

[@hameedkakar7887]

Video incomplete discussed just about 2 things what about number 3

[@shakeelrasheed3392]

ys

[@anumali8570]

Teacher told us 5 foods to leave but the lecture define only two where is other one

[@sabirasultanaofficial5610]

Right'

[@khalel435khalel2]

​@@sabirasultanaofficial5610 ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Mohammed_Azeem]

next are probably refined oil, deep fried items and refined foods like maida white rice bread etc.

[@Glow_creatures]

​@@sabirasultanaofficial5610 😊 bi

[@atiqrahmansundhoadvocate3080]

3rd iss ki gandh ni Marni free b Mily TU or 4tg na gandh merwani Hy And fifth goli mar do jithy nazer aye Aeda to mbbs specialist

[@arifaaziz8261]

Good❤

[@rafiqeullah8472]

👍👍👍

[@makelifeeasy1511]

Make video on Hibiscus plant

[@farzanafmt2883]

Sir excellent information about our health care really thankful 💕👌👌💕

[@MshafiqMshafiq-vt2ql]

❤❤

[@AfnanKhan-d7b]

Sir, kindly remaining 3 foods be explain pl.

[@memoonatoseef6690]

Sir g baki 3 kon si hain?

[@azizmemon1360]

Jazak Allah

[@hafizulasad987]

SULTANULFAQR 6TH WAS A HOLY MAN,BUT HIS KIDS ARE SITTING WITH RIGHT RECOGNITIONS TO OTHERS...

[@Bayanatesiddiqui]

good

[@sunnychannel2881]

😊

[@shakilahmed3283]

Great 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍 UK

[@saleemfmradio3486]

Say no to White salt. Use solid wala salt. Minimize Sugar, use gurr. If you needed most.

[@rukhsana7567]

Salam sir diabetes or cholesterol agar together ho tu b batain kiya diet honi chahiye or Jin a weight diabetes ki waia se bohat loose ho raha ho tu kiya diet plan or exercise honi chahye please sir zaror video banain moghe ye dono hi hain or mera weight bohat loose ho gaya hai main weight gain karna chahti hon please meri help karin. Aap ki videos bohat informative hot hain jazakAllah khair

[@maazjaffar222]

Apki 1 video meny dekhi thi Sir jis me apny gur waly k pass khary ho kr kaha tha k gur or chini me koi difference ni ha zro wzahat krden me confuse ho gya hn apki kon c bat follow ki jay???

[@786web]

آپ نے وڈیو پوری سنی تھی یا صرف تھم نیل ہی پڑھا تھا؟

[@assukadmoz9827]

Right mene bhi wo wali video dekhi thi I m agree 👍🏻

[@ayeshbhatti8239]

5 wrong foods to change 1:Iodized salt (alternative - pink salt-lahori namak) 2:sugar (gurr/ shakar)

[@salman53250]

نمک ۔ چینی ۔ جنگ فوڈ ۔کولڈ ڈرینک ۔ ریفائنری تیل (اُوئل)

[@saima5997]

میں نے میٹھا کھانا بالکل ختم کر دیا ھے

[@ZeeshanAli-fv3en]

Qasim Ali shah k is channel ko sirf Dr ki waja se sun rha hon

[@Indianboy9440]

Shukriya

[@UsiAsh-d5x]

Khujoor kha saktay hain?

[@wishat]

i am an old student of qas academy . 2006-08 . once sir Qasim scold me on not having duppatta on my head. and tear came in my eyes. he was so loud. now I see students sitting without dupatta on head in his lectures and no one bothers...

[@UsiAsh-d5x]

2,3 khujoor kha saktay hain meethay may?

[@shahnazanwaar9813]

Lecture incomplete hy Baki b post krain

[@persiongunj8649]

Sir pl reply.sir hapatitas b ka pochna tha.hapatitas b ho.effect na ho.tretment na ho Thakawet just ho t kia ya dangerous ha and sir shadi ke soorat partner ko convert or not

[@recipekitchenforeveryone6061]

How to make"good salt" & how to use it Watch "Recipe Kitchen for Everyone"

[@Shahrukhkhan-bi2sg]

boht khoob andaaz e biyaan

[@hafizulasad987]

SULTANULFAQR 6TH HAZRAT SAHEE SULTAN MUHAMMAD ASGHER ALI RA LEFT THIS WORLD IN 2003.

[@saifullahkhan9532]

Baqi 3 ki video?

[@naveedakhter3502]

اور باقی دو چیزیں؟

[@IhsanKhan-us4kr]

Absolutle

[@Aamir-up1ys]

Where is the full lecture it’s 2 things need to know 3 more

[@khalidjaved9783]

Type 1 ka koi hal btain plz plz

[@mohsink5064]

Sir ji piyaar ka nasha to fitrath ke khilaf na hai na to is ke khilaf kaise door bhaga jasakta hai

[@abdxedit1074]

Sir please Qasim sir se bt kar wai do

[@waqasmunir1638]

Full aur Proper guide hi nhi Kiya Hy Sir G???

[@neelikhan2088]

Thanks sir

[@najeeburrehman7899]

Urdu achchi bole lee te how dr saheb from bharat

[@zohaibaslam714]

3

[@azansufyan4676]

Nice video

[@AbdullahFarooqmolbwi]

Sir doctor sb ka contact mil sakta ha?

[@deedaralichhutto3434]

Sahald Kiya hai sir

[@khalidMahmood-ew4vm]

There is fructose in fruits. So should we also avoid fruits?

[@zarinazarina3813]

Yes control food quantity

[@lubnaaslam7543]

Very basic info, baki k 3 foods ??

[@zahidiqbal8577]

Dr.sahib baqi ki 3 cheezain bhi bata dein wo aap miss kar gae hain

[@khubaibahmad3089]

Great

[@shakeelrasheed3392]

good but 3 things are still remain

[@aminaanis7728]

Sir ji full vdo daalein. Baat mukkamal honay dein

[@Desiinthai]

Only 2?

[@hafizulasad987]

AFTER HIM,HIS HOLY SON GOT HIS PLACE BUT HE IS STILL SMALL KID ACCORDING TO MY EXPERIENCE....

[@goldenentertainmentvlogger2979]

Dnt use sugar and 🧂

[@ayeshazahra1374]

Where r other 3?

[@ishtiaqhussainbutt5240]

Assslam o Alaikum ڈاکٹر صاحب الحمدوللہ میں ویزےطتو ٹھیک ھوں مگر نالج کے لئے آپ کو سنتا ھوں آپ نے 5 چیزوں کا لکھا مگر 2 بتائی ہیں ؟؟؟؟؟؟

[@ahmedfraz-ho7vs]

Please thyroid pa vedio ban den

[@soniaehsan5306]

Baki 3 kider hyn jnb