Foods Highest In Fiber By Food Group

Nurse Farynheight goes over some of the foods highest in fiber by group. Fiber is super important because it gets our digestive system flowing and going! We need a certain amount of fiber daily in order for our digestive tract to work properly. This video will give you a better understanding of what type of fibrous foods you should be adding to your diet!
A new video is posted EVERY SINGLE WEDNESDAY for WELLNESS WEDNESDAYS so make sure you subscribe and put your notifications on so you are the first to know! Click here to subscribe / @bestdamnself
Nurse Farynheight is a Registered Nurse based in New York City who loves to spread her knowledge in a creative and fun way. She will be giving you healthy health tips every Wednesday so let us know what info you would like to see more of in the comments!
For more health goods follow:
IG : @BestDamnSelf
@NurseFarynheight
Facebook: BestDamnSelf
Contact Email: [e-mail]
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

[@queenswisdom3365]

Great video, and right on time for the holidays! 💚

[@BestDamnSelf]

Glad you think so! Thanks so much for watching!

[@senseiswagg4617]

Great job and video

[@BestDamnSelf]

Thanks for watching another video! As always happy that you enjoyed it and learned something!

[@FoodBooze]

😍

[@BestDamnSelf]

Thanks for watching!!!

[@Barrypatejr]

Do one on super foods beauty 😘

[@lthom286]

I am buying more raspberry

[@BestDamnSelf]

LOVE IT! They are usually on sale this time around too!