Foods that Makes you Look Younger | Reduce Weight | Glowing Skin | Dr. Manthena's Health Tips

[@kanakarajupujari7541]

నమస్కారమండి రాజుగారు మీరు చెప్పింది 100% కరెక్ట్ కానీ అంత డబ్బుతో కూడిన పని కానీ ఇలాగా చేయడం కూడా చాలా చాలా కష్టం రాజుగారు అయినా కొంతమంది పై చేస్తారు కానీ మీరు చెప్పినట్టుగా అన్ని రోజులు చెయ్యాలంటే కష్టం రాజుగారు ఇంకేదైనా కొంచెం మా కోసం చెప్పండి ఖర్చు తక్కువలో ఉండే ఆహారాలు 🙏🙏

[@metla.rajasekharreddy6621]

నమస్కారం సార్...మీరు మాకు భగవంతుడు ఇచ్చిన గొప్ప వరం...ధన్యవాదాలు సార్...🙏🙏🙏🙏

[@RameshRamesh-vu6li]

Nuvu try chesava

[@raj143juniorjeeva3]

మీరు బాగానే చెప్పారు ఇవ్వన్ని చేయాలి అంటే డబ్బులు కూడా చాలా కావాలి కదా అండీ. మా లాంటి మిడిల్ క్లాస్ ఫ్యామిలీ s కీ కష్టం అండీ బాబు

[@pncharypnc5916]

Doctors ki medicines ki badulu ivi konte em kadu

[@ashokstarsvm8797]

మంచి ఆరోగ్యాన్ని కలిగి అందరూ సంతోషంగా ఉండడమే నిజమైన ఐశ్వర్యం 😊😊😊😊

[@balamuralilakkamraju7737]

Janam kosam puttina దేవుడ, ma Janam kosam వెయ్యి జన్మలు ethalani ఆ భగవంతుడు ని ప్రార్థిస్తున్నా.మా ఆయుషు కూడా తీసుకుని పదికాలాలు చల్లగా వుండాలి మీరు.

[@annapurnagundugola6270]

Thank you sir for your valuable suggestions

[@visshalgovtham5017]

Me face now a days chusina adrustame sir.. Meela free service a doctor cheppadu... .. So me value teliyani vallani pakkana petteddam.. Telisina memu life time thank you cheppukuntune vuntam

[@kolluruprashanthi6611]

Nenu 1 year nundi Mee tips follow avthu 15 kgs reduce ayyanu.thank you so much sir🙏🙏

[@venkateshreddy9917]

I am the great follower of you sir Manthan Satyanarayana Raju your ideas and my ideas are same to same. your thoughts and my thoughts are same to same. I Always like to eat natural food try to live naturally. I don't know from my birth I like to be natural and to stay natural it's my mind set. I always like to eat natural foods

[@TELUGUMANTRA76]

మొన్నేమో...దానిమ్మ ఆపిల్ వద్దు అన్నారు...ఇప్పుడేమో తినమంటూ ఉన్నారు...ఏది కరెక్ట్...గజిబిజి చేస్తున్నారు..

[@venkateshreddy9917]

Early morning 4 litres water.carrot,cucumber,tomato,beetroot juice.250ml spourts from 4 legumes (geern gram,horse gram,peanuts,brown gram) with dates,vegetable salad with pepper powder,jeera powder,lemon juice,onions chopped,sweetcorn,curd 1 cup moosabi juice,oranges juice,pomegranate juice,sugar cane juice,tender coconut water. Seasonal fruits guava,banana, water melons, papaya.

[@rakeshchandgeddada5109]

Thanks for translation 🥰

[@k.jayanthi9440]

85kg now I try sir Tq so much sir

[@suryapavanavasarala4603]

4 ltrs water Carrot, beetroot, kira, tamota 2 types of sprouts Vegetable salad, sweet corn, Early dinner fruits only

[@shaheenmohammad3393]

Herbal life weight loss program gurinchi telicheyyandi pls

[@ranirao5290]

Sweet corn , musk melon daily tinte body lo vatham ekkuva avthundhi... Nerves effect avthay

[@Balu.krishna.NDTTCabs]

Teeth Gum problem cure remedy cheppandi rajugaru

[@Stories-Facts]

Sir how to improve B vitamin. Can you please make a video on this.

[@srinivasmusapuri3779]

Thank u so much sir meeru devudu🙏🙏🙏🙏🙏🙏

[@ambikasundar6790]

Please suggest good food n balance dait for remotoid arthritis

[@sindhuvella9841]

perfect diet

[@majjiramna7901]

Thank you Doctor garu.

[@GiriVennela]

Gurugaru , baby delivery tharvatha elanti food thinali the best food plan choppandi

[@rameshmaddipoti4743]

Thank you sir.i will follow from today.

[@shivaniranjani3257]

Super sir thank you so much sir,, 🙏🏻

[@naresh4999]

Thank you sir.. i lost my 14kgs weight naturally because of your words.. without any exercise..🙏🙏

[@prasad7183]

Meru ala taggaru

[@naresh4999]

@@prasad7183 followed some weight loss tips of sir..

[@SupriyanSupi]

Ela tagaru

[@lakshmik5966]

Sir Can you add subtitles in English..we are from Bangalore can't understand telugu properly.. it would be very helpful for many others. Thank you.

[@namasteamigos00]

Best fruits And Recipes For Younger And Bright skin

[@rprashanth8463]

Jai shree ram 🙏🏼🙏🏼🙏🏼 R.prashanth sathwika darling 🤝🤝🤝

[@narendra7124]

Miru cheppindi bagane undi Kani, ippudunna vegetables and fruits motham chemicals tho pandinchinavi avi thinte labalakanna Nashtale ekkuva,udikanivi thinte atleast koncham safe side lo untam

[@suryasurya-hm9pz]

*Aroghyam Meda Abhilasha Kaliginche Guruvu Gariki Namaskaram* 🙏🙏

[@thirupalrage3400]

Doctor garu god bless you devudu mimmu deevinchunu gaka

[@tumulurivenki3309]

Chala bagumdi guruvu garu 🙏🙏🙏🙏

[@venkataraothadiboina5810]

Arogya pradata namo namaha ; mantena garu nenu Acharinchanu chala Bagundi Arogyam

[@vishnukaduluri9152]

Thank you raju garu

[@arunasadhu8673]

Tqq Soo much sir

[@foundamiracle5178]

Sprouts tappa veredhi chepandi sir

[@syamalamindi6279]

Thank you guruvu garu 🙏🙏🙏

[@prashanthg2261]

GOD bless you 🙏 ❤️ JESUS loves you 🙏 ❤️ Praise the LORD 🙏 ❤️

[@ashokalpha7590]

Best Video! LETS PLAN AND START! ❤️🙏

[@shankarshankar282]

Thank you good information sir

[@venkateshbodduru1399]

Sir, spleen sajiri after dite plan please

[@fashion_is_the_passion]

Dhanyavadalu raju garu 🤗

[@balumudhiraj6869]

Carrot🥕 juice kakunda carrot thintey am Avthadhi

[@balusumadhavarao5160]

Chala manchi vishayalu maaku

[@Slakshminlvg]

Meeru cheppedhi 100% correct guruvu garu nenu one day lunch pulka next day lunch raw food thintanu (aa roju chala haiga vuntundhi) alternative ga thintanu guruvu garu🙏

[@rudragowdakgpvideosrudraru5033]

ఆయాసం దగ్గు నివారణ చెప్పండి సార్

[@bakkathatlanarsimhayadav2306]

Thank you guru

[@guttikondanagaramya9]

Tq sar supar miru

[@saianish3657]

Mahanubhavulu🙏

[@nananth800]

Muscle distruphy diet sir please tell me

[@miniworld6354]

Good morning sir,you suggested so many things for health,give diet plan for total day

[@baigallaneerajkumar6769]

Repati nunchi nenu paatistha ❤

[@sindhusrivatsavai3494]

Namasthe Raju garu 🙏

[@srinivasaraobaddula1618]

very good videos raju garu

[@lucky7458]

Vegitables and fruits Pesticides ela remove cheyalo cheppandi sir

[@MohanMohan-sq3pu]

Same dowt

[@ramasubramanyam8030]

Salt water లో నానబెట్టి 10నిముషాలu. తారువా త కడిగి use చేసుకోవాలి.

[@jupallyvenkataiah5705]

Dr. MS GE God of the society

[@mallikarjunmannam8225]

You are God in human form

[@ShortRecipe101]

I started intermittent fasting. I never lost weight so fast, I never slept so well, I never had so much energy, and I actually do build up muscles by working out

[@cellipoint9792]

0lll QA

[@chandrasekhar1453]

Guruvu garu sesame oil or olive oil which one s best ?

[@duvvadasankararao9261]

థాంక్స్ sir

[@lakshminarayana8483]

Brothers danimani thakane kudadu ani chepaledu ye ye items ni yentha vadalo cheparu yentha tinalo cheparu, pedda varu chepina message ni thapuga artham chesukokandi

[@pinkyjain823]

Sir ,u said apple n promogranate is gud for helath ,again in this video u said pronogranate is gua

[@radhikaemmidisetti7289]

Tqsir valuable information

[@mahesh-jg3zx]

Hi Priya👋

[@sujathareddyavisala9887]

Raju garu,carrot tomoto juice smell valla vomiting vasthumdhi, carrot juice kakunda thinadam valla kuda use untundha...please give reply..🙏🙏

[@nagalakshmi2219]

చాలా బాగుందండి మీ డేట్

[@elshaddaidryfruitsandspice5140]

I will try sir

[@nareshcafe3525]

🙏🙏🙏thank you sir

[@Sruthitransgenderhyd]

Ayya sami evanny tinali ante ma middleclass family vallam una asthi ammukovali🙏🙏😭😭

[@sravanthiballa5647]

No ndi antha karchu em undadhu carrot inka dhanyaalu thakkuva ke dhorukuthay pperugu yelagu intlo untadhi inka banana kuda thakkuva dharake dhorukuthaay egtble juice ante yelagu intlo vondukovdaniki thechukuntam kadhandi .. anni esy gaane dhorukuthaay but manam cheyadame chala kastam,

[@voribondisathish6131]

@@sravanthiballa5647 😍

[@srcservicesvamshidhar7143]

Emundhi bro 100-150rs per day

[@raoranjit24]

Yes... u r right.. weekly once Labour kuda 750/- Mutton kontunadu aasthulu ammukooru kada.. Daily 3'times Yearly 1000'times tea coffee la kosam Milk, Sugar, Powders kontunapudu aasthulu ammukooru kada... raw food ki matram aasthulu ammestara!!... ala aasthulu amukkunna vallani kasta chupistara?? pls manaki nooru kattukovatam chetha kaka kasta manchi cheppey vadi meeda edola burada jallali kada... u r great bro 👍👌 👏

[@raoranjit24]

@@sravanthiballa5647 Yes... u r right.. weekly once Labour kuda 750/- Mutton kontunadu aasthulu ammukooru kada.. Daily 3'times Yearly 1000'times tea coffee la kosam Milk, Sugar, Powders kontunapudu aasthulu ammukooru kada... raw food ki matram aasthulu ammestara!!... ala aasthulu amukkunna vallani kasta chupistara?? pls manaki nooru kattukovatam chetha kaka kasta manchi cheppey vadi meeda edola burada jallali kada... u r great bro 👍👌 👏

[@gudururavivarma2149]

Sir vudayam lavangalu yaalakulu daalchinachekka miriyaalu evanini water lo mariginchi challaarchi thene kalupukuni thagacha edhi maa doubt sir please answer kavali

[@k.jayanthi9440]

🙏🙏🙏Tq sir

[@venkateshreddy9917]

Your information is absolutely correct.

[@shravan1917]

Fruits ekkuvaga tisukovataam valla sugar vache chances untayi kada andi

[@lakshmimeesala4766]

Perauircular pits ear gurunchi cheppandi sir

[@vijayalakshmialeti7643]

Bath ki velle mundu body ki coconut oil rasukunte baguntunda leda butter rasthe baguntunda sir

[@maheshnadipudi9826]

సార్ నేను జ్యుస్ త్రాగిన తర్వత పుచ్చగింజలు సన్ ప్లవర్ సిడ్స్ గుమ్మడి గింజలు తీంటున్న తీనచ్చ

[@Aishuvlogs8690]

Oil padarthal evi vadagudda

[@vinayakdanthala6662]

దానిమ్మ మంచిదే... మందులు వాడినవి తినొద్దు అని అంతే... మొత్తానికి దానిమ్మ తినొద్దు అని కాదు.

[@amarenderreddyvellemla6843]

0

[@vinayakdanthala6662]

@@amarenderreddyvellemla6843 What??

[@subbaraokv4932]

udikina aahaaram ika eppudu thinaali? Asalu thina koodadhaa?

[@rohinirasani4452]

Entlo vanta chisetapudu carry teast kuda chiyakudadha please chipandii sir

[@rameshm4406]

Sir thank you so much 😀😀😀

[@dharmarao418]

Thank you so much raju garu 🖤🧡🖤

[@chaithanyakumar9919]

Guruvugaru tomato rasam roju thagavacha tomato akkuvatinte kidnilo rallu vasthai antarukada thagavacha Leda plz cheppandi

[@ranirao5290]

Tomato juice daily thaguthey ... Compulsory kidneys effect avthay

[@baddisanthoshna1432]

Middle class anusarinchi chaypandi

[@shivatadisetti9654]

క్యారెట్లో లో బీటా కెరోటిన్ అందాలి అంటే ఉడికించాలి గా సార్

[@OMaahii]

Evi patichi exercises kuda undali anukunta apudey clear ga untamu

[@jayamurthy8323]

Nice

[@Lifetv9-q6p]

వ్యవశాయ daarula, bp. Sugar వాళ్ల vishayam lo కూడ అన్ని video lalo purthiga vivarinchandi

[@madhurajuvlogs7364]

Carrot juice tagala fruits juice aina paravaleda 2 time s fruits juice tagacacha

[@nagendrababukatta1161]

Sure

[@vaishuvlogs24]

Thiriod unnavallu thagochcha water 5ltrs,n, juice

[@teja8086]

What we have to do after 60 days

[@d_gkenrich3379]

Can any one suggest how much sprouts we should take for breakfast

[@dinapaul4142]

If you have gas problem dont take early hours ..50 gm of spouts recomanded ...more than if you take its body will not observe

[@botukajalsa6478]

So good

[@anushagaikwada9827]

Dinner timings

[@subbarao9506]

Sir pls full body whitening pai oka vedio cheyandi pls sir

[@pakanativenkateswarareddy1319]

Super sir

[@ammarealestatechannel32]

chala bagundi guru gaaru

[@hanumareddyyarram6100]

Sir meeku na namaskaralu andi today start chestunnanu

[@nathisiddhu]

Mari 2 month taravata bowled food tisukovachaa sir

[@aravindmadupalli602]

Namaskaram raju garu E juicelu sprouts tintunte gonthu lo Gara Gara GA vuntundhi raw food thinalekapothunnam Parishkaram Chippendi plz reply sir.

[@nareshreddy8530]

Pregnents. Editing. Cheyyocha

[@ChandraShekhar-n5h]

Sir shugar vunnavallu a phud thisukovali