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#prednisone #prednisonediet #prednisonesideeffects
Foods to AVOID while on Prednisone - Dr. Megan the Prednisone Pharmacist. You don't have to suffer on prednisone without hope. 👇
Sometimes it feels like no matter what we eat while on prednisone, we will gain weight.
But that's not true.
Some foods are worse than others for people taking prednisone.
Some foods are...
dare I say it...
practically poisonous for prednisone patients. (That's a lot of P's!)
Find out one surprising food group NOT on this list!
This content discusses how weight gain can be a side effect of Prednisone and then offers ways to avoid such weight gain by avoiding certain foods, such as simple sugars, white flour, and processed snacks. Additionally, it is important to limit caffeine and alcohol, which can lead to bone loss. However, dietary fat should not be avoided as it does not cause weight gain.
Chapters:
00:00 - 07:13 Avoiding Weight Gain While on Prednisone: An Overview for Pharmacists
Key Takeaways
1. Choosing healthy foods over processed alternatives can have positive effects on weight gain.
2. Weight gain induced by Prednisone can be reduced with a healthy diet.
3. Limiting caffeine and alcohol can help to preserve bone health.
4. Omitting dietary fat does not help to prevent weight gain.
Read more at my blog: prednisonephar...
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* Originally broadcast Live on the Facebook Prednisone Warriors with Dr. Megan Page: / prednisonepharmacist
* Dr. Megan’s Website: prednisonephar...
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* Nutranize Facebook Page: / nutranize
* 📷 Instagram: @prednisonepharmacist
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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.