Foot & Toe Stretches for Happy, Healthy Feet

Our beautiful feet need as much love as they can get. Yet they are often overlooked and even neglected. This video has some fabulous toe and feet stretches that will get the blood circulating back into them and having them feel amazing and brand new. So amazing that I even add sparkles to the video, because that's just how your feet will feel afterwards! :)
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[@zoedarc783]

Stretching my feet with this video for a year made the constant aching from years of pounding on the treadmill, wearing tight shoes, and running around in a slippery restaurant carrying heavy dishes, slowly fade into absolutely NO pain, today. Thank you for sharing this with us!

[@HeartBonesYogaAnatomyMobility]

Hurray for our feet! Let us know know your feet enjoyed this toe-happy practice.

[@samizayed6010]

👣

[@williamk6605]

Loved it!

[@natasfresas]

My left ear enjoyed this very much

[@forest_biker684]

Wow, I feel like I have toes again! What a great exercise! I stand on concrete 8 hours a day for work and mountain bike three times a week so my feet usually feel a bit worn out, but this really felt awesome. Thanks for sharing!

[@limey163]

I swear moving your toes individually is a superpower. Very good video, thanks for helping me be kind to my feet

[@flintdavis2]

The foot hand shake was awakening! And the toe mind melting was fascinating!🖖

[@barbiemech393]

I've been doing this for 5 days now and my feet feel so much more alive! I feel great! Thank you so much. 😊

[@HeartBonesYogaAnatomyMobility]

Love that you've been doing these exercises consistently and your feet feel so great!

[@garrettk7166]

This was toe-tally what I needed 😃

[@HeartBonesYogaAnatomyMobility]

Ha! Perfect :)

[@LenkaSaratoga]

Garrett K “toe-tally” hahaha 👍🏻 “holding hands with your foot painfully good” she says - comedy gold

[@loganentertainment1814]

Good one. :)

[@KellyLunt]

eye see what you did there

[@batman1169]

Toe-riffic!

[@Elena-di8rn]

That was awesome. My feet feel amazing!

[@xhot]

You're a great teacher. My feet actually feel a lot better after doing these exercises. Thank you

[@rainyday7517]

I've been avoiding cardio and impact exercise for my sad sore feet. This helped me a lot! Subscribed!

[@elmerfudd-rs4ls]

been having chronic foot pain for about 10 months , been going to Chiropracticor as well, this seem to help more than anyother thing i have done , thanks so much for the stretch excercise

[@vikrantjadhav8780]

It's very relaxing for my foot I started doing on every night before sleeping and I get deep sleep.... It's helpful for my ankle pain too thanks for sharing this video Be happy

[@michael-davidarrkerns4799]

Thank you so much for posting these exercises! Starting to employ them as I am recently experiencing a bit of plantar fasciitis.

[@blue_cameron]

This is amazing, really going to work on moving certain toes, great for the toes but also the brain!

[@The_Custos]

Four years later, this is still a great video.

[@rebeccaguay7235]

Such an awesome video, thank you so much for posting and such a big help. I work in a job where I walk a lot on very hard floors so this totally wakes up my toes and help ease feet pain!

[@dyladventurer6045]

That toe wiggling was the best part of this video! It was fun to watch that!

[@tacconelli]

Holding hands with the rotation was amazing. Thanks for sharing with us all with foot pain!

[@ryanfrizzell736]

Great instructional video. I can definitely use this as a lesson for taking better care of my toes and feet.

[@Nickkolakowski316]

Helped eased pain from being in skates so much thank you ! And your feet are very beautiful btw

[@KellyLunt]

I loved this video! thank you!

[@The_Custos]

This is fascinating. Instant subscriber, now for a long drive.

[@TomyBach]

Thank you so much ❤️ Helped me a lot ❤️

[@timdecker1764]

I enjoyed working out with you and your toes. My toes and I thank you. I was able to do MOST of the exercises. I have always enjoyed kicking off my sandals and stretching and wiggling my toes. God richly bless you (and your toes.)

[@Payne_Inc.]

Beautiful woman with pretty toes⚘🏆

[@joematty1353]

I can't believe I've neglected my middle toe this much. When i was done with these exercises my middle toe thanked me more then the other 4 toes. Thank you so much.

[@rsy7000]

Very helpful. Thank you

[@kentcarlos]

Another great video. Thanks so much .

[@putticweet]

Thank you so very much, love and gratitude 🥰🙏

[@RekkaKien3]

So wholesome & helpful. Thanks. 🙂

[@FEETFIRST21]

Ahhhhh thank you, thank you, thank you!

[@TracyMM95]

Bread is the best yoga instructor ！

[@marcuspitts1763]

Very good and informative Video!!!!

[@heibk-2014]

Lovely soles

[@djdannycosmo]

Loved this ❤

[@janetwriter]

Oh wow. My dear toes have been so miserable since I fell and broke my feet in 2014. I have hope for them now. Thank you!

[@rainbowcolors3570]

I love this

[@renebeck2798]

First time doing this I literally felt the blood flow back into them. Yess!

[@dougackerman4182]

Excellent video

[@Divinebeauty222]

Thankyou!!

[@jlawthegod3618]

Wow I didn’t realise the bond with your feet hahah I love it

[@chaospearls]

thank you thank you thank you!!

[@BibleSamurai]

your really good. thanks

[@tontubecb]

Simply love it! For me it's particularly difficult because I was born with club feet and I have very little control over any toe....Hence more rewarding!

[@BabyAstrotheking]

Thank you!!

[@zkw100]

Thank you for this. I get a lot of foot cramps since I started to do far more walking, hopefully this will help.

[@tanayghosh6957]

Wow thanks for it.

[@michael-davidarrkerns4799]

So challenging! Thank you so much, however.

[@soph3420]

it feels great.

[@youngbenfranksinatra]

So beautiful

[@redietwondafrash2087]

I am relaxed thanks

[@ThePerfectMuse55]

I just held hands with my foot and it was great

[@jacquelinelege1729]

Wow I've been doing yoga for years and really just started to focus on my foot health. I couldn't believe how difficult it was to move my toes individually! honestly, that really blew my mind! great start to my morning

[@Panda_J1]

my middle toes dont even move independently, they all move together. I always thought that was by design. But after doing this the middle of my toes hurt so much.

[@jacquelinelege1729]

@@Panda_J1 it’s still so hard for me. the best thing i got from this was grabbing my feet with my fingers and interlacing my toes with my hands and squeezing then rotating the joints. everything else is way too much for me… still 🤣

[@dannygamboa7541]

nice ho ticklishb are your feet i socks o out socks do u like foot rubsith socks or out socks lol

[@pattycake5622]

all I can do is move my big toes towards me and the others away , but I will keep practicing .great video ,thanks for the help

[@stacee2541]

Very nice

[@rickybobby2947]

I love your feet! 😍

[@stinger1756]

I do the holding hands with the toes exercises in the shower. Soap suds make it easy to do.

[@shawnepps4992]

Nice toes

[@zamolxezamolxe8131]

She has beautiful feet!

[@solomit1]

Hi there i was wondering if there are any exercise that helps with overlapping third toes and bunions

[@robinekelund7768]

Thank you for this, I feel like it's already improved my running. Although connecting with each toe individually seems very hard for me, and the feeling I get from trying to do it is almost nausea.

[@brentlee380]

Had an injury to my big toe 3 years ago which left it to where it moves in a circular motion along with constant popping. I was told it might be a dislocated ligament. You wouldn't happen to know would you?

[@Доктор_Го]

live foot it is very important for health

[@rig2376]

I do this session every day after my part-time job on my feet. I love what I do, but it can hurt my feet at the end of the day.

[@josephsielskisr3742]

I use to use the toe separators

[@joshcline9696]

I have dystonia in my left foot as a post stroke symptom. Desperate to find some relief and these exercises really help.. but man I want to find a cure.

[@therealwildwildwest]

My wife started to the fingers between my toes and I felt pain you cannot image. Now the tendons are stretching now, the pain is less, but still hurts. I have never been flexible and I always had a hard time touching my toes.

[@gergelykuzmos1974]

Footfetish jackpot! :D

[@Eyeamthewitness]

This is awesome, thank you. Kind of sad and pathetic where our poor toes are at in humanity. Will we have toes in 500 years still??

[@tinale9848]

Wow my feet actually feels less sore

[@denizalpsevgican242]

hello, I can't move fast like you, how can you move your toes fast, is there no pain?

[@jburghau]

Thank you. What do you think of toe separators such as Correct Toes? Thank you.

[@HeartBonesYogaAnatomyMobility]

Correct toes are a great way to support your journey to healthy feet.

[@turkeybowlwinkle4440]

Never realized that before but I can't consciously move my 3rd or 4th toe. The 1st and 5th are no problem and I can even move the 2nd but the other 2 will only move when I move the others.

[@HeartBonesYogaAnatomyMobility]

Yes, that is very common!

[@aaronsilva6044]

Nice feet

[@clintharrell2258]

You have such lovely, beautiful feet!

[@carloslozada470]

Excellent beautiful feet

[@alextheking1988]

Her soles are unreal!!! Every time she says soles or feet I get triggered!

[@Danman1974]

Don't stop your brain into your toes. Put your heart in them. FEEL !!!

[@rogeliomaldonado4745]

Very beautiful feet.

[@antoniolopez6798]

Beauty Girl... God bless her ... how can she be so perfect and cute ... even her feet are princess! 😍

[@marilynm111]

My toes do not have mind toe connection. Can’t move them by themselves. Only sometimes:) thx

[@bradbowlamma3039]

I'm a voguer and I pulled something in my toes region while doing my thing and I think I pulled my tendon in my toes on my right foot

[@mauriciogemeos3508]

Feet 😋😘

[@mauriciogemeos3508]

Eu queria chupa gostoso seus pés lindos e branquinhos humm 😘

[@lubbulz1]

Nice video...are u also a tap dancer?

[@zakzaaaki7634]

Beautiful feet!!!

[@defaultdan9715]

Agreed

[@sonnysalim5757]

Cool feet Beautiful

[@cesarcs452]

i felt weird seeing my toes like if i didnt know their physical aspect DX

[@duccioloddo6718]

Yo Yoga

[@ledonalin4371]

I can move the big toes but I get a cramp .(muscle dont relax after releasing

[@acool6401]

♥️👣♥️

[@sonnysalim5757]

Are you a professional

[@reecehaines395]

how was it

[@torydz]

I've seen this video posted on a few foot fetish sites.

[@matteoluigisalvimaio9990]

Whats your feet size ?

[@yhures563]

i can move my pinky toe but not my big toe🥺

[@kayla7348]

whats your name?

[@matthewssantos4127]

HeavE

[@mehdihoseyni6352]

Dr kristie should dose that😏u know why😈 😄😄😄remember 😳be safe , have fun😏and i hope u get better soon 😂😂😂😂😂🤣

[@mehdihoseyni6352]

Thats how much i watched them😐

[@whocrusader5179]

1:11

[@whocrusader5179]

Jackpot