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13 driven athletes, selected from across Europe by the RedPill team, were brought together for the Lanzarote RedPill training camp. Follow CrossFit Games athletes Sara Sigmundsdottir, Elliot Simmons and Sam Briggs as they train for the 2019 Games and get an inside look into how an elite group of athletes train.
In this episode hear how Sara is going to take on the 2019 season after 2018’s broken rib ended the CrossFit Games in disappointment, how Elliot has adapted his training following his Games individual debut last year and see the athletes take on Open workout 19.5.
If you enjoyed this episode and can’t wait for the next, check out the previous series of For Real following Sara Sigmundsdottir and the RedPill coaching team during the 2018 CrossFit Games season: • For Real - Episode 1, ...
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RedPill training offers coaching for all levels of athlete. Our expertise ranges from pain management, technique development for any specific skill and monthly remote programming. If you’d like to learn more contact us at hello@redpilltraining.com or head to redpilltrainin... and sign up for a free 45-minute consultation.
You can also follow us on Instagram: / redpillcoach
Thanks to Josh Hodge for shooting this great series. You can follow his work here: / joshmhodge