FORGET REGULAR PUSH-UPS, TRY THESE INSTEAD!

Looking for a pushup that will not only help to build you chest and triceps, but also work out your abs and legs also, check out this variation of push-up, often referred to as the Mike Tyson Push-up.
This pushup variation will help build strength and endurance!
#pushups #homeworkout #fitness

[@SimpleManChannel]

Thanks for watching, I appreciate you taking time out of your day to check out my videos!

[@TumbleWeed411]

Started drinking more water because of you. Thank you man.

[@MrDeath-en6ov]

Hey I love your videos, I wanted to ask you a question since I can’t seem to find any one who can, I have a calorie deficit of 1200 and I’ve began walking 22k a day and I plan to continue everyday, what I want to know is if I keep this going will I lose belly fat or very little, I ask because some articles videos say it burns little belly fat and some say it does a lot overtime. I plan to walk 22k everyday for atleast the next 13 weeks along side my calorie deficit, I just would like to know if I would lose the belly fat just by doing my walking or if I will see little to no difference. I’d really appreciate it if you could answer this for me.

[@jeremymiles7985]

The ol' Mike Tysons! Keep the workouts coming! Great work! 💯💪

[@SimpleManChannel]

That’s right 💪🏻 thanks man!

[@jeremymiles7985]

@@SimpleManChannel If you don't mind me asking...what does your current routine look like? Are you doing these?

[@SimpleManChannel]

I don’t have a set routine where I do the same exercises at the moment. I got some adjustable dumbbells so I have been trying a lot of different exercises with them lately. But I have doing doing a ton of dips, rows, push-ups and shrugs lately

[@jeremymiles7985]

@@SimpleManChannel Thanks for the reply. Have a great day brother!

[@jameswoodall9261]

Amazing how small variations make a huge difference

[@SimpleManChannel]

For sure!

[@djalalargueb2243]

I love ur videos

[@SimpleManChannel]

Thanks man, I’m glad you like them! I appreciate you watching!

[@BeheadTheCorrupt]

Dude's got cheat codes for fully body workouts

[@SimpleManChannel]

Haha I’m learning and getting better!

[@seonarmstrong2579]

It's the mike tyson pushup

[@tombog55]

I actually just tried doing this. I'm hooked. Thank you for sharing.

[@SimpleManChannel]

It’s a pretty good workout isn’t it?

[@tombog55]

@@SimpleManChannel It sure is!

[@abrordude]

Dude, you are an inspiration. I have been doing 100 push ups a day challenge for 80 days straight after watching your videos. Greetings from Uzbekistan!

[@SimpleManChannel]

That’s awesome man, great for you and keep it up!

[@Aman_Purohit]

What changes did you notice?

[@ForzaTerra89]

I actually might give these a go. Much more dynamic than planks or regular push ups

[@SimpleManChannel]

They definitely are!

[@robindavis7023]

Thanks.

[@SimpleManChannel]

You bet man, thanks for watching!

[@LuisGonzalez-gb4uh]

These are legit. I began doing them a few days ago and they leave me dusted. I'm currently doing 4x25 but I want to do 100 in one set. I feel them mostly in my shoulders, but not just the front delts, I feel the whole shoulders. Triceps and quads get hit too. I'm starting to believe that these pushups plus my regular chinups and squats are all I need for a kickass full body workout.

[@covenantexecutioner5894]

these look neat will try em at some point

[@SimpleManChannel]

You should, they give you a pretty good workout for sure!

[@littleflor2975]

Found this one easier than the standard one! Slightly fit female here.

[@williegreen13]

Another variation instead of having your feet against the wall is to do a downward facing dog after you complete the pushup. If you concentrate on exhaling on the pushup portion and inhaling on the downward dog portion you can really get in to a rhythm going slow and controlled and get a lot of stretching benefits out of the exercise.

[@IGeorge94]

Ooh, this looks interesting. Will give it a try

[@SimpleManChannel]

I think you like them! Best of luck to you!

[@IGeorge94]

@@SimpleManChannel Have tried, I do like, but need to work on doing more of them.

[@allstardumbazz4773]

Those are called MIKE TYSON PUSH UPS!!

[@Chuck8541]

We need a name for it!

[@SimpleManChannel]

A lot of people called it “The Mike Tyson Push-up” because well, Mike Tyson used to do them lol

[@Chuck8541]

@@SimpleManChannel Theriouthly? Oh, ok. Thath a good name then.

[@SimpleManChannel]

😂

[@IGeorge94]

Do I need the wall to do this exercises? I am able to do them without a wall, but I wonder if I need to use the wall or not.

[@SimpleManChannel]

Yeah you sure can, it’s just a bit easier against a wall

[@IGeorge94]

@@SimpleManChannel Thanks I’ll keep that in mind.

[@IGeorge94]

@@SimpleManChannel I have noticed that my feet slip back at times when I don’t use the wall, so I can understand why it’s suggested.

[@Nucklelol]

you still use minoxidil?

[@SimpleManChannel]

No I stopped using it 8 months ago

[@didimas__]

Are you do hair transplant?

[@SimpleManChannel]

No, I’ve not had one

[@didimas__]

@@SimpleManChannel do you use something?

[@VijayaKumar-dh8xm]

It's called Tyson pushups.☺️