Former Vegan Says Omnivore Diet Is Better for Health, Environment

[@Vitatalks]

Traditional small scale farming always used a mixed farming method, where multiple crops were grown at once, and many different types of animal were kept and raised at the same time. This maintained the natural ecosystem, it helped to reduce pests and did not deplete the soil. Modern large scale farming methods that grow one grain or bean are unsustainable, and have ruined the top soil - This is something that plant based diet advocates seem to want to ignore!

[@Seh_the_h_is_silent]

Exactly. And then the glyphosate came along!

[@mariekepleiter1368]

unfortunately we can't feed the 7 billion people on earth this way....

[@Seh_the_h_is_silent]

@@mariekepleiter1368 Oh yes we already did.

[@Vitatalks]

@@mariekepleiter1368 Small scale farming is a more productive and sustainable method longer term.

[@mariekepleiter1368]

@@Vitatalks 7 billion (!) is a lot though... soon to be 10 billion, which requires extremely efficient use of land, which small scale farming is just not... (I wish it was)

[@6789uiop]

I understand vegans and respect their good-hearted choice. It's just so frustrating when they are un-informed or indoctrinated and act self-righteously and combative. Like religious zealots in recent years.

[@marco00029]

You mean as uninformed as she is about how the egg thing works in chicken? Fun fact: the chicken only produce a new egg daily bec it gets stolen.

[@6789uiop]

@@marco00029 No, I mean vegans are snarky assholes... generally.

[@PeopleHealthTru]

@@6789uiop Vegan is part of the feminist religion that rejects God's plans.

[@6789uiop]

@@PeopleHealthTru ...that's hawt

[@spaceghost8995]

@@PeopleHealthTru Gods do not exist so there's that...

[@oligreenfield1537]

Every videos on this channel should be broadcast on every classroom in the US

[@Seh_the_h_is_silent]

In the world.

[@6789uiop]

So true. Like teaching critical thinking ... just no time for it.

[@XxGiO13xX]

Great video!! the wide range of topics is fantastic. when they started discussing Kale, Kale depletes serious levels of iodine effecting mood and your overall t3 and t4 in your thyroid causing extremely poor mood and anxiety issues. Ive personally experience this before realizing Raw Vegan was really messing me up. that was a year ago, I've been zero carb, or very close to zero carb, (I still eat avocados) and I cant stress how much better I feel, My Crhon's and inflammatory issues are gone, and the PAIN is GONE. the daily pain I fought . I feel amazing now.

[@jdmosaics]

Gianni bambino great work! I too had so much illness with green vege. I have Hushimito and Thyroid conditions are very common and over the years I have come to the conclusion that all plant foods are not good for humans and were never meant to be eaten in the quantities that some people eat them or try to push others to.

[@zambrocca]

ciao Gianni, you mention kale; it can deplete iodine level : with what frequency of consumption in your opinion? in the context of a vegan diet or also when mostly carnivore? thank you.

[@XxGiO13xX]

@@zambrocca I know you might consider kale among the family of leafy greens that is good for you, However, the green superfood is a high source of goitrogen, a substance that interferes with idodine uptake and suppresses thyroid function-meaning it may hinder the thyroid’s production of hormones necessary for regulating metabolism. This means that goitrogen-rich foods (i.e., kale, broccoli, Brussel’s sprouts) can be perfectly fine if you are getting adequate iodine in your diet. However, if you’re suffering iodine deficiency (or suffer from hypothyroidism) eating foods like kale can cause metabolism and energy issues.

[@XxGiO13xX]

If you have iodine issues or thyroid issues, any amount of the above mentioned foods, especially kale, and especially Raw, would wreak havoc with your hormones Mood, and mindset. Ciao Bella!

[@zambrocca]

Thank you

[@renitagriffin6998]

Love the title. One the the best YT health and wellness channels period.

[@jimhair8513]

The problem is people can't or won't give up or at least cut the amount of carbs they eat Most important give up All processed foods

[@jdmosaics]

jim hair processed food is not real food! 👍🏻

[@roywalker7512]

That's the truth.

[@valeriabustos4100]

I feel SO MUCH healthier as an omnivore; when I was vegan my hair was dry and less thick too!

[@moiragoldsmith7052]

Thanks , great information as per usual. 💞 And yes, being grateful for the food and water we have does have positive impact on your system. Your cells are listening , tell yourself better stuff 😊.

[@naomiklahn9065]

I want what she's on! My goodness, she's a fast, intelligent talker!

[@naomiklahn9065]

@REMEMBER THE NAME haha....I am Carnivore, so that's not a problem. She's just *so* full of great energy!

[@PeopleHealthTru]

1:04:07 Say 'calm' not the feminist histrionic lie 'safe'.

[@PeopleHealthTru]

1:04:07 If you're an animal who evolved from nothing, then you don't have a child of God.

[@ts31966]

That depends on your perspective and your intelligence level.

[@ljc3484]

Tracy Stamatakis so does that mean you don’t think she’s intelligent?

[@kellis.718]

Absolutely loved this episode. Great talking points and gave me lots to think about.

[@megankwisdom]

Ali is spot on in what she says at 1:01:00 - if you go from mediocre to shitty, you prolly don't notice, but if you go from mediocre to feeling great, and then go back to mediocre you really notice it and it's hard to go back - that's what happened to me - I started keto in Jan 2017 and felt amazing for the year I was on it. But then I started feeling deprived of all the delicious sweets everyone else seemed to be able to eat without any problems so I started indulging and little by little it snowballed until I was eating full on junk all the time and not only did I gain a lot of weight that I had lost but I felt like such shit - I was gassy, constipated, moody, which I don't think I even noticed how bad I felt before trying low carb. So then I went back on keto and feel SOOOO much better, so I don't think I will be relapsing again, it's not worth it!

[@hope_moves_me]

Finally! I've been waiting for diet dogma to run its course. The conversation around diet and health needs to focus on flexibility and context. It's funny, I feel like the more knowledge people have, the more easily they fall into ideological camps. This video seems like a fresh new perspective in a way, but it is also just common sense. (That there is no one right human diet, but many options based on the individual)

[@jimhair8513]

Meat heals I know personally and everyone needs to just try carnivore for a month a find the truth for them selves

[@RAJOHN-ke7mc]

I'd like to try it for a month. I just dont know where to begin. I have my red meat since March and the changes have been amazing.

[@jimhair8513]

@@RAJOHN-ke7mc It really works You will go through a period of your body adjusting and once you get through that you will feel fantastic and never look back!!

[@Marco-jx9rr]

Meat heals truly...but not all meat is created equal. I've had to stick to a meat based diet for longer than one year and in perspective can say the best is organ meat, very fatty cuts of grass-fed meat, nerves and tendons, bone marrow. That stuff is really superfood. Too much lean meat is very suboptimal

[@Marco-jx9rr]

@@drivingbro I suggest you change strategy. I have the same issues when eating too lean meat, even the good one. Eat very fatty cuts, less quantity. Digestion improves, energy goes up and fat keeps you hydratated (not going in details how it works but try and see). Of course eat whole food, since processed fats are even worse than carbs, and don't cook them too much, raw woud be better

[@sm3995]

@@drivingbro You are describing me to a tee. Have you been tested for toxic mold and or heavy metals? I thought this was all malarkey until my test results came back. The clue you gave was that you feel better when you travel. Unfortunately, most allopathic docs don't acknowledge the major issues mold causes. No long diatribe, but, seriously, do a bit of research on symptoms to see if they match. Jill Carnahan is a good place to start your research.

[@BenjaminGessel]

Right now, my diet is basically the following: -A fair amount of cashews, salted, roasted -Some peanuts, salted, roasted -Some sunflower seeds, salted, roasted -A little bit of almonds, salted, roasted -A bit of pistachios -A bit of broccoli, organic -A fair amount of green beans, organic -A bit of romaine lettuce, endive, green lettuce, iceberg lettuce, etc. Organic -Some celery, organic -Some cucumber, organic, also a bit of dill pickle -A bit of spinach and swiss chard, organic -A bit of yellow onion, sauteed or roasted -A bit of shallot, sauteed or roasted -A bit of asparagus, some of it organic -A bit of cilantro, organic -A bit of sauerkraut -A bit of kalamata olives -A bit of avocado or guacamole -A bit of kale or collard greens, organic -A bit of carrot -A bit of tomato -A bit of cauliflower -A bit of peas -A bit of red bell pepper -Some dried herbs like basil, thyme, marjoram, sage, rosemary, etc. -Some spices and seeds like fennel seed, turmeric, cinnamon, ginger, paprika, cumin, yellow curry powder, fenugreek, coriander, etc. -Some grass fed beef -A bit of pork, higher quality -A bit of uncured bacon -Some pasture raised eggs -Some chicken, mostly organic and dark meat -Some turkey, dark, organic, skin on -A bit of salmon, wild caught -A bit of other seafood, such as wild caught rockfish, cod, canned tuna, sushi/sashimi, etc. -Frozen berries like raspberries, blueberries, blackberries, etc.: A bit to some, varies -A bit of apple -Very occasional grain, starchy veg and bean consumption- black beans, wheat, corn, rice, sweet potato, forbidden rice, pinto beans, etc. -A bit of dark chocolate -A bit of olive oil for cooking -Garlic powder-quite a fair amount of that stuff -Sea salt-some, not too much -Dried seaweed: Some -Vitamin D Supplements I'm sure I'm forgetting a few other things, but thats about it right now..

[@TheErow44]

Never heard anyone talk about their thought process on vaccinations like this, very interesting, I would like to know more about this!

[@jylleansloan1011]

I know teflon is bad but what do you guys think about the Ceramic coated nonstick pans?

[@spaceghost8995]

Why would you ask random You Tube people?

[@sugaree71]

Great video. Developed an egg intolerance in last year for mysterious reasons and now eat only wild fish, fruits and veggies, am striving for a happy medium … along with intermittent fasting, exercise. Andrew Weil was my teenage hero!! Feeling safe has become quite the challenge since video was made, Doubt anyone will read comment, much less Mike, but fwiw, tone of comment section has changed so much since pandemic. Here, ppl are constructive, adding experience in good faith, whereas recent videos attract partisan conspiracy theorists with zero interest in nutrition or health.

[@gaurd3]

I wonder why people have to go all in. “Pick a side” I eat everything from good sources. Unless you have some type of genetic issue, I don’t understand the all or nothing approach people take.

[@caracre]

My son is in his 20's and is always going extreme (immediate gratification?) ... Is this mentality a common trend for some reason? He went Vegan for 6 months, then stopped and went Vegetarian, then went Palio... now, he only eats meat. It's like polarization in politics, religion, race and food is normal for humans now.... What is going ON????

[@OttKaselaan]

Jamie yeahh. And Hitler was vegan. Do not be like Hitler.

[@caracre]

@@OttKaselaan haha... I don't pick sides as I want to understand and be objective in my health research.

[@jackbauer5455]

@@OttKaselaan That is false its a myth Hitler was not vegan he claimed to be a vegetarian but then again I know people who say they are vegetarian and eat fish.

[@jackbauer5455]

@@caracre If you want research look at a plant-based diet there are lots of evidence for the benefits of it more so than keto or carnivore diets.

[@Saundersstrong]

I can relate with her , I thought veganism was the only way for almost 3 years until i realized my health was getting worse over time. Iv'e done fasting the whole bit. we need some animal foods ! great video as always Mike !

[@mightytaiger3000]

Yet I’ve been vegan for 15 years without an issue. You’ve done fasting? What does that have to do with veganism? Never heard of anyone whose health “deteriorated on a vegan diet” that once they get into the details of it, doesn’t turn out to have been doing crazy extreme things like fasting and juicing for weeks on end, or like the woman in the video, living off soy and wheat. That’s unhealthy whether you’re adding animal flesh in between those meals or not. That’s not on veganism but on poor understanding of it and terrible choices.

[@lisawalker8054]

Thank you Mike for all of your amazing content and the knowledge and compassion you and your guests are sharing to help create healthier individuals and healthier communities. After watching this interview with Ali and your interview with Dr. Catherine Shanahan, Bret Contreras, Dr. Tyna Moore, and Dr. Ted Naiman I’m ready to take my 2 year keto healing journey to the next level. It truly is a process.You and many others are making a difference one person at a time. Keep it up! Blessings to you and your family!

[@alexamarbs]

What an amazing interview. One of the best so far, thank you!!

[@ImplyDods]

Excellent subject matter again Mike.

[@katiie7]

Another great video, she’s full of valuable information!

[@abawitx]

Thanks so so much for this video and interview! It is a God send !!!

[@ReneeMullingsLewis]

This episode was SO PACKED full of amazing information. For sure one of my favourite episodes and I followed her on Instagram. Thank you!!! ♥️♥️♥️

[@kendrms]

Thanks for sharing! I love your videos. I took a break today from my keto plant based lifestyle for my 57th birthday. I am 6'1", 195 lbs and I feel sexy. I did a 50 mile bike ride. I had 4 slices of pumpkin chessecake, 6 jalapeno poppers. 4 tbsp of peanut butter, 2 pieces of lindt chocolate, 3 broiled chicken breast, 3 glasses of merlot and counting as I watch the MLB world series game. Cheers!

[@ShinAlive]

This is an ex-vegan thinking she has knowledge of multiple perspectives and sciences. Problem is, a lot of vegan memes (I'm calling them memes) are not science and she doesn't sound grounded on earth, but all over the place. For people who have followed an anti-inflammatory diet for a long time, there's no feelings of 'not feeling safe' or 'running out of your body', but instead feel focused and grounded and calm. When you add as minimal disruptions to the body as you can, your body has plenty of room to be optimal (and to repair all the damage done by the accumulated poisons from the past). Still adding poisons daily might work for someone who never had anything bad in all their lives, but no one is born in such an environment. It's like telling an ex-smoker to smoke occasionally to build resistance. You know what's even better? Keep avoiding smoking completely. Both are obviously still better than full-on smoking and this is no different. She's thinking she knows the answer because she's feeling better going less heavy on plants.

[@samanthab6642]

LOL.

[@marthalucia6941]

One of my first symptoms with the AI disease, scleroderma was anxiety and chest palps.

[@jasondames7210]

This is going to be awesome!! Alli Miller is so smart!!👊👊💪🏋️‍♂️❤

[@chrisowens7873]

I like this setup better. Folks dont have to turn their heads to talk to you.

[@lf7065]

Agreed!👍

[@arisemylove]

Benefits of eating no sugar, grains, processed foods, bad oils: lost forty+ pounds NO DIABETES blood pressure back to normal anemia gone fibroid tumor gone libido on point menstrual cycle back to nearly normal heartburn subsided urinating less frequent Bloat gone sluggishness gone swollen feet and ankles gone moon face gone inflammation gone horrible cravings gone eyesight improved (at 46!) more youthful appearance better sleep mental clarity improved constipation gone improved mood skin rashes gone joint pain much improved immune system AWESOME (no longer get sick) healthier hair and nails no longer at death's door Just to name a few!

[@deannamutzeldc6314]

Such a great Podcast!! ❤️💥

[@samhan2669]

Love this!

[@rohanlaxmanalal2437]

A Whole Food Plant Based Diet is better for longevity and the environment. You can get all your nutrients from non-animal sources. Meat and dairy comes with zero fibre, trans fat, antibiotics, hormones, cancer and toxins bioaccumulate up the food chain. This is not a vegan vs non-vegan issue. This is a competent vs incompetent issue. A lot of women who are non-vegan are still low in iron and supplement. Same with Vegans. Most women are fussy with food and when they try vegan they don't calorie count or use an app like cronometre to track their nutrients. It's mind blowing when I ask current vegans how many grams of legumes they eat they say none or it's a tiny amount.

[@mikesymth7243]

What Ali seems to ignore is that most of the large scale farming of grain go to feed animals that are raised for animal food sources.

[@mightytaiger3000]

@@InconnuGlitterBoy no vegans are sitting at home eating bowls of soy and corn. I can tell you that. Your article at best says “we don’t know...” but use common sense based on what is known of industrial animal agriculture which is where/how most animal products come from/are produced. You guys are so stressed out about vegans when there’s glyphosate in most of the food you eat and legal amounts of puss in dairy.

[@mightytaiger3000]

And that animals can’t add to a farm or ecosystem if you slit their throat. This interview is so pointless.

[@pilot7775]

How many oxalates are in your CBD products. I've tried others it always the oxalates that kill me.

[@ruthlesskumquat2918]

Every vegan needs to learn how sustainable farming and agriculture works

[@mightytaiger3000]

you need to learn about veganic farming and visit a slaughter house and dairy farm.

[@youngmafi5609]

@@mightytaiger3000 lmfao triggered cult member alert!!! Lmao 🤣

[@trickster_198danny5]

Omnivore is my Great lifestyle. Vegan and Carnivore not mine. Vegan its make me worse. I aware that some vegan are healthier but its who they are not me.

[@UsNCollord216]

By far the best answer to the politician question!!

[@HelmetBlissta]

UsNCollord216 good point.

[@humblehalfbreed740]

Do an episode on just vaccines.

[@snoookmz]

Hasn't the link between autism and vaccines been roundly discredited?

[@elliehannan5139]

@@snoookmz you are joking right ???

[@GeorgeG90]

Well, veganism is a cult... The word "cult" is self explanatory. Btw , its interesting that those religious vegans saying u can bodybuild being vegan are those who were already built before they start being vegans. Nobody went from 0 to 60 after he/she became vegan.

[@andylucas6962]

And take steroids

[@GeorgeG90]

@@andylucas6962 anyone can reach his/her muscle potential with consistency over the period of years. I do NOT believe vegans are using steroids to maintain muscle. i DO believe vegans had a huge kickstart while on meat diet which helped them progress furthermore while on plant based diets. However, i ve never seen anyone from couch potato to veganism and then transform to a bodybuilder, yet they let us believe that is the case for marketing reasons.

[@craigmertz5688]

Best channel on Utube.....period!

[@foxybob222]

Dates will blow a T2 diabetic sugars sky hi !!

[@lf7065]

Even for those of us who are in a prediabetic state. MOST people in westernized societies have broken metabolisms and therefore cannot eat these foods, even in small amounts.

[@danielwing1985]

Why do people refer to anti microbial properties of foods as a good thing? Surely that could be detrimental to the microbiome?

[@jamesswim9035]

On a vegan diet you have to get enough iodine epa and dha which is important for brain, energy. Hormone and nerous. And you said keto is good for you no it is not carbs it the primary source of fuel not ketone bodies when on ketone bodies your actually not the glycogen from carbs to that your muscles, liver, heart, vessels and works properly.

[@jamesswim9035]

She said anemia on a whole foods plant based diet eat high iron rich meals like beets, dark leafy greens, collords, Spinach, and broccoli and lentils but mainly beets and dairy leafy greens with pair with vitmin c with helps asborb more iron from vegatable that she eats. Also she said anxiety getting enough dha and epa is so important on a vitamin diet as well as getting iodine and calories and fat needed for hormones and was she getting enough b12 all are important for brain function like nervous system

[@UltimateEnd0]

@@jamesswim9035 Yes, fresh juiced greens. Breville makes good juicerss

[@UltimateEnd0]

I take algae-derived "Go Healthy" DHA/EPA daily now on vegan diet and make sure to get a lot of iodine. Surprisingly there's a lot of iodine in gelatinized maca.

[@Olovoll]

I’m sorry, did she say she attempted a home water birth even though she had a known mullerian abnormality? Did I hear that right or am I mistaken? Either way, Please for the LOVE OF GOD people, don’t attempt non-hospital births in cases of abnormalities already discovered via ultrasound. Life already presents enough challenges....don’t bring them upon yourselves un necessarily.

[@fiveandfour]

Yeah, she has some interesting blind spots, doesn’t she? I mean, everyone has them, but usually you don’t see so many of them in such a short length of time.

[@Olovoll]

fiveand four Well Said!

[@naturallynourishedRD]

No! It was told to me after the surgery. The plan was water birth at home I got an US at 40+ weeks as hadn’t had one since 24 weeks and they knew breeched low fluid so booked emergency c-section

[@Olovoll]

Naturally Nourished Ali Miller, RD, LD, CDE Thank you for addressing that!

[@cc-dt1sh]

So she went on a severely nutrient diet (raw vegan) instead of just eating a normal nutrient dense vegan diet, then blames veganism. Then instead of learning her lesson jumps to a similarly extreme diet, avoiding certain vegetables due to “anti nutrients”. Then doesn’t feed her daughter groups of foods because she MIGHT be allergic, although all evidence points that intolerances develop due to avoiding those foods? Then she doesn’t vaccinate her daughter because her daughter is healthy. So healthy in fact she can’t even eat a bean without having a severe reaction. So healthy that she can’t even eat whole food groups. Then she avoids processed foods but drinks alcohol, a literal poison. Cause they lack glyphosate? Let’s tease this out. Drinks poison.....because it doesn’t contain another poison? This lady is absolutely and I mean absolutely insufferable from a nutritional stand point. She isn’t logical at all. She has a very unhealthy relationship to food. Also, she doesn’t care about animal welfare when she eats them. Call a spade a spade. I am a healthy omnivore. I eat 🍞 , sugar in moderation, steak and eggs, homemade chocolate cake, tofu, rice and beans. I exercise everyday. I am never sick at a great BMI, healthy and enjoy grilled cheese sandwiches. I fast when necessary. Her approach to diet and health sounds miserable. Nothing on her personally. But I had to click out this echo chamber. If she really was an ethical vegan she would have researched and realized there are HEALTHY ways to do plant based. That don’t involve only eating fruit.

[@mightytaiger3000]

Thank you!! I’m glad to see common sense in this comments section. Especially from someone that’s not vegan themselves but gets the point anyway. I’ve been vegan for 15 years, and every person that I’ve encountered that “couldn’t be vegan because it was ruining their health” has as convoluted a story and unhealthy relationship with food as the woman in this interview. “Animals actually add to the ecosystem!” No sh*t, Sherlock! That’s why vegans want you to stop eating them and caging them. So they can fulfill their role. Animals raised for human consumption are killed before they even reach a quarter of their lifespan. Some even within hours of birth. Even the so called “kind farms” for grass fed, free range animals are causing the deaths of wild life because the farms have to settle in way out there territory where there shouldn’t be farm animals- guess what happens? Wolves, wild cats, mountain lions, coyotes... come around, “What have we here?!” and the farmers can legally kill them because it’s a threat to their “property”. So, now people can have a hamburger with a side of coyote or wildcat- so much better an easier than eating a lentil patty, am I right?

[@youngmafi5609]

@@mightytaiger3000 you are wrong af

[@Seh_the_h_is_silent]

You changed something crucial in your diet. You didn't have that biceps vein before aahahhahahaah good on you man

[@vedas2279]

That bicep was so distracting! 😂

[@BustedBrains]

What’s wrong with non-stick pans? Context - new to keto and really new to cooking. Prior I would eat largely take out or easy meals like pasta :)

[@craigmcintier5488]

Animals are essential to agriculture is a powerful and very true statement.

[@mightytaiger3000]

So why are they murdered before they eve reach a quarter of their lifespan???

[@averyjeon3350]

I would love to hear your opinion on dr gundry’s new book, the longevity paradox. His new protocol eliminates lectins AND strictly limits animal protein. How much animal protein should we be consuming?

[@mightytaiger3000]

People that want to talk about the natural way of things never want to look at the fact that “naturally” we wouldn’t be eating a 3 course meal with different animal products. We probably had some meat once a week. The rest of the time we ate plants and seeds.

[@youngmafi5609]

@@mightytaiger3000 lol 😆

[@kbwerx]

... it IS possible to eat a Keto/IF vegan/vegetarian diet -- it works out well for me. alas, too many "vegans" are stuck on the ideological trendy side of the coin and are prone to flip sooner or later. don't get me wrong -- i am not dissing healthy omnivores at all. it is ironic to hear her use the term, "mantras", as slang. there are yogis, who use real mantras, meditation, pranayama, vegetarian diet and fasting to live healthy lives for more than 100 years -- Totapuri lived 250+ years and Traelaunga Swami lived over 300 years. and they did not need wine, beer , ganja or shrooms to sooth their anxiety! ;)

[@kbwerx]

@Nature Boy ... well, why not just go all the way and eat free-range organic omnivorous human meat? you should get all the natural healthy essential aminos, etc with this source and be free of "delusions" as well. eh, mate? ;)

[@HelmetBlissta]

kb werx nobody lives that long. What is the source of your belief that people have lived that long?

[@kbwerx]

@@HelmetBlissta ... Traelaunga Swami was still alive during the British Raj in India, and even arrested by the Brits for "indecent" exposure because he wore no clothes. you can google him or read a whole chapter about him in the book by Paramaham'sa Yogananda: "Autobiography of a Yogi". Totapuri was the guru of Sri Ramakrsna Paramaham'sa in India back in the 1880's, also during British Raja... at that time he was said to be nearly 200 years old. he passed away in Jamalpur, Bihar, India around 1960, still healthy but getting his Moksha or Nirvana, so to speak in Buddhist terms.

[@mightytaiger3000]

@@HelmetBlissta the human body is actually built to last a bit over 300 years. Reality and possibilities aren’t limited to what you have been exposed to.

[@qwertyqaz2227]

Wait, what's wrong with roasting and eating delicata squash seeds? I love roasting my delicata squash seeds and eating those after I eat my delicata squash fries.

[@jdmosaics]

Qwerty Qaz if you’re not getting sick from eating carbs, have at it!! These ideas are put forward for very insulin resistant sick people.

[@marybraud8718]

Some people might have problems with the lectins in the seeds.

[@ABeautyAddict]

Where can I get that kind of gabba?

[@wildedibles819]

Nice!

[@wildedibles819]

I'm learning that diff enzymes in diff people make Bible diets are not realistic even tho health is in mind.... I've always known you do not get all your nutrients from veg alone... When animals are being fed food that I don't want to eat why eat it tho...

[@wildedibles819]

I feel like the more I learn about nutrition the less I know...

[@wildedibles819]

My doctors don't want me to drink because of my anxiety... But I have had negative experiences and I can drink to excess... Now that I'm sober for October when I feel like I want to drink I get that anxiety bubble in my solar plexus... Now I've learned b4 that we can crave alcohol cuz properly brewed alcohol contains b vitamins we need but with pasteurization and chemicals these vitamins are kinda dead and not usable by the body... Do you guys find any truth in this

[@wildedibles819]

Breath is very powerful... I've learned how much I'm holding my breath in a day cuz of cleaning things or even cuz I'm in pain... I'm going through a lot of pain at times... When I went through Labour long ago I've used breathing to meditate through it but now it's hard I don't realize I'm doing it at first... So I learned box breathing and I try to do this but I like your swish out breath it pushes out the breath In my solar plexus...

[@wildedibles819]

Very good for you help others with this vaccine issues it's desperately needed the support tests on is the immune system strong, malnutrition etc I like it... Many people are terrified to stand up... I caved and both my boys get vaccinated for mandatory vaccines not the flu shot... Measles vaccine etc are mandatory for children in the public schools... My youngest child was suspended for getting his vaccines late...

[@steakovercake3986]

I love that you guys keep on about diversity yet give no real reason other then resilience... Who cares? Just because you want to eat useless vegetables doesn't mean you need to eat them to be healthy.

[@frankiefernandez5252]

Meat and veggies !

[@danieldelanoche2015]

It's "hook, line, and sinker" lol

[@Walser09FilmAffinity]

But watch rich roll Pat Brown ceo fake meat video. They wsnt by 2035 zero meat production. Great job and video . thanks

[@Dani-jo9yr]

Yes!!!!!

[@EarthtoRosita]

veganism is about animals, not health.

[@EarthtoRosita]

@@janelarsen4788 ok heartless Janey

[@EarthtoRosita]

@@janelarsen4788 nah Janey I'll call you whatever I want

[@EarthtoRosita]

@@janelarsen4788 haha that doesn't even make sense, Janey. but nice try p.s. i love cows so that is an honor 😭💗

[@janelarsen4788]

@@EarthtoRosita yeah, we trying bully each other, but now we compliment each other, normal i dont like bully People, and u are right about janey, it is fine now.but i can say one Thing veganism are not for everyone, and we are too different, No one are same, therefore dont force your belief like a religious, I will not say veganism are wrong, but we are born omnivore not vegan, we need a balance diet, therefor I can't support veganism for the animals, but I will support veganism for the healthy, u can't stop nature how it build, if u wish to have a vegan world, so killed All animals there eat other animals, so I can accept it, so if i a heartless, so are carnievore animals so and omnivores animals aka non humans.

[@EarthtoRosita]

@@janelarsen4788 seek help Janey. muting you now 💗

[@ellenorbjornsdottir1166]

Why do you pronounce forward slash as ford chash?

[@Cynthiabythesea]

What a crock! Just because she couldn't cut being a vegan. tsk.tsk.

[@sonyaj66]

Was on board with the information saying until she got to the anti-vax part....yeah, sorry, but your daughter's immune system isn't going to protect her against the highly infectious, communicable diseases (save for tetanus). It's one thing to know she might have some type of reaction because her genetics point to a methylation issue, and maybe delay or be more judicious about how/when she receives vaccines, but to decide to avoid vaccination completely is...yeah, not impressed with that decision :(. Also, WHY WHY WHY are people still carrying around the completely debunked myth of vaccines being related to autism? Ali, you can and should do better. I sure hope you aren't trying to talk your patients/clients out of vaccinating their children!

[@tinak.p.258]

I agree, also vaccinations you also do for the community. What if her healhy, perfectly nourished child infects a new born or a pregnant woman or a cancer patient? I agree with spreading out vaccinations some more not having too many at once, but ruling out even highly infectious ones while benefiting from high percentage of vaccination in a population is so incredibly selfish. The only reason why measels is not a big risk anymore is because MOST people vaccinate.

[@sonyaj66]

Exactly. All one has to do is watch this video - courtesy of the Mayo Clinic - of an infant (too young to be vaccinated, I believe) suffering from whooping cough to see that it's not only socially irresponsible and ignorant but possibly deadly to other people's children to forgo vaccinations for your child, as well as selfish, as you point out. kzbin.info/www/bejne/iWTSi6WDfKmAg9k The pervasive and willful ignorance (and added bonus of conspiracy theories peddled by some of these people) about vaccines is frustrating. Imagine if this mentality was present when smallpox was still present; we'd be having deadly outbreaks of it - a truly horrifying thought!

[@fitoverforty]

@@tinak.p.258 Wow...you are uneducated. I'd suggest reading some books on the topic. Vaccination doesn't affect shedding. In fact, you shed more. That's why recently vaccinated can't visit ped oncology ward. Research DPT vaccine in Africa. Hint: vaccinated die >5x greater rate. Only MMR has been studied vs rest of vaccine schedule not completely unvaccinated in relation to autism. She was referring to surviving a bout of measles or pertussis more than contraction altogether in her daughter. My 9 month old zero ear infections compared to at least 1 in all his cousins.

[@solomonarthur9655]

It’s never true

[@joltjolt5060]

Save the cows. Buy meat.

[@MintyRiverboat-px5jd]

Slow burn

[@thartwig26]

Yeah… mantra… yuck!

[@robbiekeith3528]

Total B.S.😂 You are lying big time

[@spaceghost8995]

I don't just believe everything I hear. Some of it sounds like WOO.