REAL BODYBUILDING PODCAST Ep.43 | Guy Cisternino

[@vkosma]

I love how Fouad repeats his story about Branch training with 4 people to every guest on the show hahah much love man

[@FouadAbiad]

LOL, its the best Branch story I got! Plus I said before I told it 'I've told this story before' so that absolves me of any criticism!

[@mikeramgopal3912]

@@FouadAbiadI still laugh every time.....

[@alexstarling3229]

Fouad!!! I watch every video on your channel and recommend it to all my buddies!!! Thank you for all you do. Seriously big dawg. The 90's era vs. Nowadays topic is of great interest to me. The top guys back then were drying out using Cytadren 2-4 weeks out (Chris Cormier), 25mg Demadex (Dorian Yates) or 1mg oral Bumex (Milos Sarcev) as loop diuretics the night before and contest morning, Esciclene before it was discontinued in 1998 to temporarily enhance weak spots or muscle peaks, and 40mg Halotestin 5 weeks out to get hard as hell. Today, it's Arimidex/Proviron to dry out, Aldactone/Dyazide to cut water, Synthol which blurs muscle detail yet site enhances, and count more on Masteron to harden up. Asides from the drugs being sourced and produced with far less quality (aka. Organon ampules of Sustanon or 3 amps of Parabolan only being 228mg of Tren Hex, etc.), I think the difference in Contest Prep choices that existed then that don't now is why the athletes might possibly look less conditioned and grainy. Pose this question on an interview sometime man. I think it's at least possible. Thanks again!

[@MrStreetninja007]

It's funny how much I relate to this when I first started bodybuilding I was Tiny but I didn't care as I got bigger I got more self-conscious and never wanted to take my shirt off even though I was a whole lot more muscular even now I still don't like to it's good to see that we all can connect

[@steveymcneckbeard]

This is the most relatable KZbin comment I think I've ever read 😂.

[@Flexarot]

Loved this one, Guy is so flat out honest and doesn't give a fuck amazing interview!!

[@bassbodybuilding2267]

1:02:40 best Jay Cutler impression ever

[@mikeharalson9192]

Fouad is correct about social media - I’m recently back into bodybuilding after pursuing other interests and not following bodybuilding since around the year 2000. I didn’t know who Fouad was until I found him on KZbin and now I never miss the podcast. Didn’t know of Cisternino before today, or that he was an outdoorsman. Thank you, @guycisternino, for calling out the hypocrites who kill animals with their debit cards instead of hunting them ethically. Now I’m a big fan of him, too! Keep up the strong work, men. 💪🏽

[@weemankyle]

I like how honest guy is about his past affecting him. Alot of guys cant swallow their pride and talk about that stuff. The more open you are the more aware you can become of those things and learn ways to prevent them from affecting you. You can tell he is has a good grip on his mindset and thats a trait that can really save you. It has saved me before too

[@chrism6500]

Been trying to catch up on the older videos I hadn’t seen yet, when guy popped up with this look I laughed my ass off ! then you said the comment about training with Bin Laden and I’ve been laughing all day !

[@cognacbraun1]

Guy is as real as it gets... and the ultimate warrior. I wouldn't be able to name a lot of guys at that level overcoming that much adversity. Much respect.

[@JoeyAgzBDA]

I think these videos are so successful because they naturally take the course of what the guest excels in without having to force Xs and O questions and topics: they just kind of organically formulate into those topic-specific conversations..

[@FouadAbiad]

That’s the plan of the show. There is no plan!

[@ReEeZ08]

Hoss. You should consider having him around more often for BB&B. The conversation was really good and it flowed naturally. I really enjoyed this

[@brosiahshowdoi3765]

Yessss !!!

[@mattirwin6089]

This comment held up well

[@alirezaba7134]

And the rest was history.

[@peterbravestrong]

The best no nonsense Bodybuilding podcast there is. 👍👍

[@loyalheinz3027]

This was awesome. Thanks Fouad for having Guy on. Don’t worry about having him so close to Dusty and Ron’s podcast. I listened to both and they were different and both were awesome.

[@yokomodrifter]

I remember Guy from some training videos he did for rx muscle and md back in the day.You couldn't tell much about any of the athletes' personality but now thanks to podcasts like this you get to really know them.Another very well thought out pick for a guest on the show.What about PJ Braun in one of your future episodes Fouad? edit:@ 1:22:39 amen.no more diet or gear being discussed.people are tired of that

[@cross123ish]

You and Guy are honest to your listeners and your honest to yourself, both Great Bodybuilders, you tell your opinion and you except others opinions without trying to push your opinions on them ....Guy is someone you have to have on the Podcast often, he is very entertaining, funny, and he is real, and I admire Guy more after your interview, like you said, ‘’Get to know them”’. Another Great interview, Fouad and don’t retire, take as much time as you need to train to be happy to step on the stage, we are living the experience with you.....and if that time doesn’t come you have found your place in Bodybuilding World, your Podcast, love them all and look forward to the next....Love Hosstile Supplements, people have to try them and they will be hooked.

[@fryy69]

Most definitely continue these Fouad!! Luke will never be replaced. NEVER. I loved Luke. We are the same age, both drummers and I just really connected with him. But at the same time I want the podcast to continue. Guy would be perfect. His impressions are hilarious and he’s very relatable and easy to listen to. Thank you Fouad!!!

[@FouadAbiad]

This is RBP this is different than Bodybuilding and Bollocks.

[@fryy69]

Fouad Abiad Hey Fouad! Thanks for the reply. Yes I know that the podcasts are different, I just wanted to add my 2 cents. I saw a lot of other people chiming in saying they liked Guy as well. Just a thought. 💪

[@dic4]

Two of the best. Great to see you both. Stay healthy and strong brother. Great video.

[@cameronsarmiento4102]

Guys in the hospital.so healthy naw

[@thomasthetankengine2257]

Really amazing Fouad, you’ve honestly changed the game, you being so open about anxiety just brings it out in other people, we all have our moments. Awesome brother ❤️

[@edwardyoukhana4314]

What a great conversation! Can’t wait for part 2! You guys are awesome!

[@michaelmarkku3348]

Thanks for all the good stuff you puting oute,it realy helps to stay positiv and motivaited in lockdown Norway. Gyms stil closed it realy sucks. The show allways Bring a smile. 🙏💪 Thanks and stay positiv.

[@ultrafloss492]

Again such a great podcast!! Thanks Guy and thank you Fouad. You know what I like about the substance of this. Around '98/' '05 the Internet culture, the message boards were in my experience such a great manner to share experiences, learn and communicate about all things with like minded people. This channel with its guests and community captures that same feeling for me. Especially that final message from Guy, from which sport are you going to find authorities such as thr both of you, that are openly accessible. Even at the firm were I work there is shark behind a shark waiting to capitalize on any weakness during any case.

[@blakedubty8965]

Hands down best bodybuilding podcast guest line up. Try and get Antoine!!

[@CVisions]

I look forward to these every week. As a victim of bullying, this really resonated with me, thank you both!

[@FouadAbiad]

👊🏽

[@RobNerlandfit]

friggin awesome!! For anyone who had never seen or heard of Guy Cisternino, to walk into this video i wonder how much their first impression was of just seeing him versus literally two minutes later and realizing hes a funny, happy, doesn't take shit too serious guy with awesome attitude!

[@RobNerlandfit]

ok side note i litearlly wrote that 30 seconds into epsiode before u kinda said same thing a couple mins in... thought i was being original ... now i'm like i should just delete that comment, then im like no i stand by comment i'll stick to my guns i'll explain it in another comment... and now i'll proabably send this, and be like why am i explianing justifying my comments lol.. and then think about deleting both of them

[@FouadAbiad]

Rob Nerland don’t delete!

[@robthomas4439]

Wow such a huge difference Guy yu have hair bro!

[@BigredGT-pm5lm]

Yo Qudro! Big Mike from NJ says hello! Nice to see you on with Fouad brother 💪

[@FouadAbiad]

🙏🏽

[@richardmorrell4108]

Another awesome podcast .. I think guy is the ideal person to be the hardcore bodybuilder for hosstile. Awesome personality, works his arse off lifetime of experience .. cant think of anyone better!

[@FouadAbiad]

He has a sponsor already tho lol

[@blackbird2979]

Fkn Awesome ..... had to watch it in 2-parts due to time / work issues ... was totally worth making sure that i was able to see the whole thing ... Again ... pretty new to this channel and can't believe that the content continues to deliver each and every time ... Solid man ..... just F'n Solid .......

[@robertmontgomery1525]

The episodes with guy are killer

[@JustCauseVids]

this was good fun! Guy is great, you two look like the stars of the next 300 movie, Guy for Sparta, Fouad for Persia!

[@trevordollinger6569]

Hope Guy is doing better, just read that he was in the hospital. Fouad's circle can't catch a break lately, what a shame for someone who surrounds himself with other positive kind people. Keep on keeping on Fouad, you're providing a lot of smiles and company to many of us who feel alone in this sport, especially in quarantine. For those of use who don't have friends who are in bodybuilding this is invaluable, thank you foaud.

[@FouadAbiad]

Luckily Guy is doing great and is out of the hospital.

[@robertmontgomery1525]

Guy would be a great permanent addition to the show

[@jackmcewan1773]

Its got to the point where I like the video before its even started because I know its going to be a good watch and I watch it and Im not disappointed

[@FouadAbiad]

🙏🏽

[@wingedPoet91]

This was another great podcast. The spoon/fork debate contiues..I love it 😂

[@devenwilcutt7619]

Some real life lessons right hear. So much knowledge is being dropped, just trying to soak it all up. Thanks for the ultimate interview.

[@FouadAbiad]

Thanks.

[@russ5024]

Fairly new to watching podcasts, sure like hearing and watching you guys conversing and bouncing your thoughts back and forth!

[@FouadAbiad]

🙏🏽

[@russ5024]

I wonder why Guy did not mention is haveing Covid-19 or his calf blood clot?

[@robertmorris1768]

Excellent show..No need to repeat what others are saying about the show....chemistry..blah..blah..blah...lol...I expect to see Guy around more often, perhaps even permanently as your new co-host Fouad...#sign him

[@faizaanmahomed8774]

the best podcast I've ever seen

[@richb5073]

Fouad. Love the channel. Always keeping it Real. I really enjoyed this episode with Guy. Would be great to see more with you Both very informative and entertaining. Keep up the great work

[@Kai-ln7sn]

Bro that was an amazing podcast! We wanna see Antoine gallant next homie

[@brosiahshowdoi3765]

Great episode! You should get guy on as a regular!!

[@FouadAbiad]

I'm sure he will be on again.

[@marcoshaydar2749]

Personality is key. And being real. A good person you know

[@charleschristian5628]

great show Hoss. Guy was awesome.

[@barrykitchen8200]

Keep on pumping them out fuad!! And Guy, what's up bro? Keep doing great things man. I got that s*** you said about Luke on loop

[@teemuniemi7086]

Awesome podcast again! Thanks dudes!

[@keenanbaldree6888]

This conversation was brilliantly epic

[@MattSeesGray]

I had never heard of Guy before, so I was hesitant to watch this episode. I’m 2 minutes in, and I can tell this is going to be an entertaining episode already. Great rapport and chemistry. 👍 👍

[@FouadAbiad]

Guy is misunderstood a lot. I think people will Change their mind about him in a lot of ways after watching this.

[@stri8ted]

@@FouadAbiad I have. I used to perceive him as an insecure meat-head, but seeing his softer side, and hearing him take ownership of his "weaknesses", gives you a deeper appreciation for him.

[@ironheadhooligan]

Brotha great fkn listen.... Did my cardio to this... And pllllllleeeeeeaaassseee... Make guy the regular.... Not for nothing... But the chemistry is there.... That my opinion... Loved the episode... Keep up the great work 💪🏼🐷💯

[@FouadAbiad]

It was a lot of fun

[@ironheadhooligan]

@@FouadAbiad I believe we all enjoyed it... And go hunt...😊 love... Live... Breathe... We the fans... Love u guys... Hard to believe.. Yes.... But we are here... Cuz of guys like you... Much love and respect 💪🏼🐷💯

[@chopst11x92]

Battle of the Beards hell yeah dude

[@barrykitchen8200]

Lol Guy wins

[@chopst11x92]

Barry Kitchen Fouad screwed the pooch by not wearing the “Muslim Hat”.

[@Hannanhrojas]

Quadro dead got it

[@barrykitchen8200]

@@chopst11x92 bro!! That story of Osama Ben laden would have been funnier if branch said that to Fouad

[@husseinelghatwary4277]

Lol fouad wins he just trims his beard.. cuz labanese beard genetics are the best on the planet

[@goinsolo7713]

Awesome podcast, funny as, gotta love em both

[@jcerra84]

loved this one. been a long time fan of Guy and how he tells it how it is

[@docholliday2364]

Man what a great dude Guy is i did not know much about him until this chat awesome fella. started following his insta so i can check out the rants :))))) Thanks again Big Hoss .

[@wesley769]

What a solid duo you guys make!

[@dantemilanesi6068]

Oh Hell yes!!!! Just in time for the step mill

[@rec99cts27]

Hey Fouad love all your content on your channel!👍 big fan and appreciate what you’re doing for us. Just wondering about your product, is it shipped from Toronto? I’m in Ottawa. Just to know how long would it take to get the stuff. Thanks

[@FouadAbiad]

No our products are made and shipped from within the US. We'll be launching our Canadian arm soon.

[@rec99cts27]

Fouad Abiad That’s good! Thanks

[@paniccg]

Great episode! Keep em coming 💪🏻

[@gronmolifestyle]

Thank you Guy. Love your words always

[@aaronhadley1543]

Guy has such a good Personality havnt been following him but will now

[@natefenner9064]

Love the podcast, been listening since day one! Just have a few guest suggestions for future episodes. I would love to see Antonie Vaillant, Jordan Peters, Josh Wade, Chris Lewis(Psycho fitness) and many more!

[@jamessethmoore]

20 seconds in and I already love this video.

[@hatilmatogan]

Fouad your really good at this! first time we can actually see who the bodybuilders are!

[@FouadAbiad]

Thanks man, I try to do the best I can.

[@mikecina5587]

Really enjoyed Guy. Have him again.

[@Theworkingclassdrummer]

Great episode keep up the good work fellas.. also could point about keeping your podcast less about the X's and O's I'm not even a bodybuilder and I just watch for your guys's personalities and the good bro talk it's hilarious 👍

[@bensmith9670]

Quality video again. Your the man !!!!

[@Lanch15]

This is sweet! Guy is prob one of my favorite bodybuilders out there. He’s one of the first guys i thought about for bodybuilding and bollocks

[@FouadAbiad]

Hes a good dude!

[@briangirard5505]

He’s the best. Crack me up. Agree I watched when I saw had him on. And sat there listen to u guys shoot the shit. Thank fouad for all this. And thanks to Guy. Great comment at end about mental health. Thank u 🙏💪 Brian from Boston

[@FouadAbiad]

Thanks for watching!

[@davidbarber5910]

Love hearing about your back stories. Great interview again, Fouad. And Guy looks like a stoked Detective Pimento from Brooklyn-Nine-Nine. Excellent viewing! P.s. best wishes to Guy on a speedy recovery.

[@FouadAbiad]

Thanks for watching!

[@Tcb0835]

Guy Cisternino is always a fantastic interview....really interesting guy. More wonderful content Fouad 👍 Your style of interviewing doesn't make it feel like it's an interview. To borrow one of your favourite phrases...it's just two guys 'shooting the shit!' Awesome stuff man 😁💪🙏

[@FouadAbiad]

Thank you! Thats what I want it to be, just two people have a convo.

[@Tcb0835]

Honestly man your interview/podcast style is easily the best out there. By the way, I loved your interview with Xavier over at Desktop as well. Keep up the great work 👍💪

[@JaiElite]

dude you’re on fire! i’m still trying to catch up on the last one! love it! so much content

[@FouadAbiad]

Gotta keep the podcast relevant!

[@determinationstation4537]

Really liked this one!!

[@johnlivia3603]

Great interview . Respect the honesty.

[@FouadAbiad]

🙏🏽

[@YeahRight825]

My answer would be a spoon, because I could take it and grind pointy prongs into the front, and transform it into a spork.

[@mikewilson6518]

Guy thanks for being a hardcore old school bodybuilder. We love the fact your real, honest, and to the point. Fouad when are you going to step on stage again?

[@FouadAbiad]

Hopefully before the end of the year. We’ll see

[@mikewilson6518]

I feel like Luke will be looking down every-time you step on stage. #Greatest

[@paulthompson8642]

212 u bet your ass hes a TOP TIER

[@sumeetthapa4448]

Fuck man I was about to go sleep,Now I gotta watch this... love your content fouad👌🏼

[@NC6673]

I can't believe people eat chicken and rice with a spoon🤣This is madness. I love how hard Guy thought about it. That and you took him away from his serious talk😂 Great content Fouad. Love your channel

[@FouadAbiad]

🙏🏽

[@5pellfire]

Viewing this again in 2022 ....moon face puffy Fouad and Guy with hair 🤣🤣🤣

[@donnatrocks]

look at guys hair!

[@duaneclark6667]

Another great pod cast

[@felixvargas4112]

Another good one HOSS!!

[@MrCashewkitty]

Oh hell yeah!

[@MrCashewkitty]

Found, you really are a great interviewer. Keep up the great content.

[@FouadAbiad]

Thank you

[@latman1]

Love Guys honesty! This was great one! Hoss I think you should change your career to counselor!👍

[@FouadAbiad]

Lol thanks!

[@mikeramgopal3912]

Indian restaurants give a spoon. At least in the UK. Spoon is much more versatile. Just cut the meat up first. Like Guy said, soup so therefore stews, casseroles. Oatmeal, cereals and semolina/ rice pudding and desserts ice cream.🥄👍

[@ronaldolibrun7260]

I choose spoon and I always eat chicken and rice with a spoon lol

[@Misterious_xxas3]

i almost forgot that guy used to have hair when he came on this podcast.

[@abrahamkassis3138]

YESSSSSSSS!!!!FINALLY!!!! ive been waiting for him to be on!!😊

[@philipwalker1243]

Love it again guys

[@iraqmuzic1]

Wow Found that was incredible incredible!!

[@JoeCiliberto]

Hope Guy is doing well. Glad to see he recovered; but then who doubted he would? Toughest of the tough.

[@peterwalsh4816]

Great podcast

[@KVNCSTA]

That Thumbnail 🤣

[@JaiElite]

hahaha handle the fury! lmao that’s how i’ve always felt about training with Fouad 😂

[@FouadAbiad]

LOL, ya but Branch is a level up, imagine that 😯

[@ashachase2010]

Wait! How did I miss this interview? Why is Guy looking like an Arab Rambo? Lol

[@Pwr6phil]

Awesome podcast! I'd still go with a spoon personally. 🙂

[@30pipeliner]

Oh my god the talk of the whole not liking how you look was fucking perfect. I literally just went out on boat with wife and daughters yesterday and it was 85° but I wouldn’t take shirt off because I am never comfortable in public even when I’m show ready. These podcast always make me feel like I’m not the craziest person in this world. THANKS FELLAS!!! Lol

[@FouadAbiad]

We’re all like that man. You’re not alone!

[@eliteviktor3]

Would you talk more about politics an history too? Guy Cisternino got fired up when you talked about debates and opinions. Would be great to see the same type of reflection put into different topics aswell. Fav podcast.

[@FouadAbiad]

I don't like to get into politics because it just turns the show into a shit show. People just start arguing in the comments sections and there is enough political stuff to go around, I don't feel I need to add to it.

[@eliteviktor3]

Fouad Abiad Yeah probably enough of the partisan bs, continue to do what you do! But definitly try to get into detail with hobbies and interests. Really wanted to hear Guy talk about his history and debate stuff, cool dude.

[@jasonvidal5956]

Awesome fouad 💪

[@gronmolifestyle]

Oh man. I use a spoon if the chicken is all cut up because it’s easier plus easier to get every single grain of rice. But if it’s not I use a fork 😂

[@08impact]

At the start you was talking about taking photos with your fans, I have had photos with all the pros at the expos and shows etc but i was at the british grand prix that branch and Johnnie did i think it was 2010, Johnnie Jackson was my idol from the start and after pre judge I seen him getting a orange juice in the cafe on hes own so I asked him for a photo, he told me to see him at the expo tomorrow and walked away i felt pretty shitty and I've remembered it this whole time

[@FouadAbiad]

Guys have rough days at those expos. Don’t hold it against him. It’s a LONG day and when you’re tired you don’t make the best judgements.