Bike Fitters 10 Most Hated Products

[@markusseppala6547]

Now we just need someone to fit all of these into one bike, schedule a bike fit and film James' reaction.

[@ohne_speed]

One side speedplay one side r540 would definitely look funny! :D

[@darkoobradovic3855]

😂😂

[@allenjay896]

Hell i bet he would break the bike in 2 pieces

[@Jules.C.]

​@@allenjay896He'd be fuming if he saw my bike😂😂

[@TheUsername1302]

James ranting about anything will always put a smile on my face.

[@pachr]

Totally, I love how angry he looks 😃

[@m3rc14n]

The truth. Was grinning from ear to ear, then I saw this comment :D

[@curtisducati]

Yes a good rant ! He is right about the dumb pedals , I always use old chrome toe clips and leather straps hahahaha

[@blazacrew]

Word

[@aljaliah6868]

Wait until you meet “turbo mouth” “live” 😂😂😂………..#BikeFit anyone?

[@grahambell9831]

10 out of 10 gents ! 😄 Great to see James back on your channel Francis 👏

[@glenngardin3561]

Yup! James is awesome!

[@schaedlichd]

lets chant together lads: JAMES JAMES JAMES!!!

[@grahambell9831]

@@schaedlichd" James James James! "😅👍

[@davidgrobe829]

YES! The return of James! All James all the time if you ask me! 😃

[@jespernohr]

I can testament to James being nice. Was an amazing bike fit I had with him. Never been sitting better on the bike as I do now. No more feet pain or numb private area.

[@ekajnitram]

I didn't realize how much I missed James's rants, glad you're bringing him back to the channel!

[@markphillips5800]

After several different pedals I ended up back at Wahoo/Speedplay. My knees are much happier. I know they're not for everyone but I love them.

[@ivarbrouwer197]

I tried them and threw sold them on the next week. Impossibly fiddly and impractical, also I couldn’t find the pedals anymore when attempting to clip in. I recognise they can be tailored in any possible fit, as such for a lost soul here or there they might work, but it’s overkill and the other advantages none existent.

[@richardbartolo8754]

Speedplay Xseries users here. Been on them for ages! Only issue I have now is you can't find cleats for this model. Cleats aren't cheap, but I find they last a heck of a long time. I also don't get the finicky comments. Swapping cleats is a breeze and a simple regrease of the bearings once a season keeps mine running smoothly... To each their own I guess.

[@rocstar76]

@@ivarbrouwer197 wrong

[@pennyblue6372]

same

[@pennyblue6372]

@@ivarbrouwer197you get used to clip in. i clip faster than any of my friends on other systems

[@mikebell4468]

Get that man on a bike packing adventure pronto, I need hear someone tell me how amazing the people are and how the place is the "f**King nuts" again 😂👍

[@dedjuhk1207]

Funny and ... yeah probably got the point at most of the products. Except one: The Specialized Power is the first saddle after years of trying and searching that solved my sitting problems. Switched to that on all of my bikes all of my bikes without any regrets. My local bikefitter (I trust him) also reccomends it.

[@andrewmawby7063]

You are 100% right about the Arione - I had a very nasty experience with one a few years ago that not only led to a trip to A&E, but also half the student urologists of north London having a look at me because they don't see that sort of thing very often. However, if you are finding that the 3T seatpost with the two barrels is excessively up or down, it is because you don't know how it works - this is the fault of 3T as they didn't provide instructions. It gives you +/- 1 degree adjustment in a way that is rock solid - the adjustment and clamping are totally separate, which is a massive improvement on literally every other type of saddle clamp.

[@MrScrofulous]

Not surprisingly. User error is a pretty common cause of product failure, esp when there is no RTFM.

[@playmoreguitar5393]

Haha i love the power saddle, things carried me on huge bikepacking trips. Not the huge 155mm you showed there but the 143mm is probably the most comfortable saddle Ive ever used was a game changer. Loved the video 😂

[@thelonesculler]

Been running the 143 for about 7 years and I've never had issues with it

[@demiangodon4882]

I’ve been using the 155 for 5-6 years on recommendation of local bike fitter and it’s been one of most comfortable seats I’ve had. I do get a little rub on edges as described in video. I was surprised to get the recommendation as I’m pretty average sized all around but apparently have wider sit bones. Would be curious what this guy would recommend instead

[@guilhermechapiewski]

Yes, I don’t get this particular rant :) Just choose the right width. There are 3 sizes, hope he doesn’t think the 163mm is the only one.

[@crazygazz531]

Agree, I had one of these saddles which came with my Propel, I normally change the saddle to one that I have had made to measure, and it's very good had it for 5 years until one day I managed to snap it, BTW I am 65kg. Just bought some speed play pedals, and they are a game changer.... Anything with plastic cleats is just pish! Cost of speed play cleats is irrelevant as they shouldn't wear out unless u have clown feet!

[@peteracain]

Same. The Power saddle was the only saddle that has worked for me. Gamechanger. Agree with everything else though

[@johnmonfils9267]

Love the Specialized Power saddle. Fits me perfectly, bought a second one for my road bike. People come in many sizes.

[@Glebaka]

Yep, all my bikes have spec power saddles😅

[@kolichikov8140]

And furthermore, for me, being 6'9", the extra width was the main/only selling point.

[@DC-lu5qs]

I would absolutely love to see a joint panel on some bike fitting topic with James and Neill Stanbury from the Road Cycling Academy channel. 2 gents that I respect greatly and learn a lot from in terms of bike fit.

[@cyclingsfatsuma9808]

Or do a bikefit test to see how different a result they come up with for the same person and equipment.

[@DC-lu5qs]

@@cyclingsfatsuma9808 That would be tough considering their respective locations! But it would be quite cool. Honestly I just want to see these two geniuses geek out together :)

[@grahambell9831]

Neil, James & Francis together on a bike fit video would be an instant you tube classic! 👌🙏.

[@MarkCRyan]

The instant fight about speed plays though😂

[@DC-lu5qs]

@@MarkCRyan absolutely that :) I have faith that they could disagree respectfully where they differ and still find lots of good stuff to geek out on together.

[@rubielrodriguez2144]

Been on original speedplay for 3yrs and 1yr on wahoo ones. Never had any issues with with anything. I agree with everything he said except the cleats

[@chrisp9859]

I love these guys and their content. They're so un-serious about everything and so relatable. Straight to the point with chill humor mixed in. No gatekeeping either.

[@alethearobinson8132]

Another impressively informative video. The first things to go when I buy an "off the shelf" bike are the handlebars, stem and seat. 2 of my bikes came with the wide flared handlebars. Gone. For women, Terry makes really good saddles (these almost never get returned)

[@bobnelson2828]

Had lots of right knee pain. Ditched the SPDs for Speedplay with float and knee pain disappeared. Been riding them for 40K miles. Never an issue.

[@Snicker60515]

I am a Specialized power saddle user, and I quite like that saddle, I can even ride for an hour or so without cycling shorts. What I as a more enthusiast-casual rider would like to know is: What does James recommend then for we who have gotten on quite well with the Power saddle? Also, great to see James back on the channel!

[@Rumbleyou]

If you like it, why get rid of it?

[@jasonhowes6431]

I have the power and love it I have tried other but this one fits my ass the best

[@audiophizile13]

Everyone is different. I tried various saddles in the $150-$200 range including the power and ended up on wide volt titanium. Would maybe like the pressure relief a touch wider for hard, long trainer sessions but my 1-2 hour normal intensity rides I never even notice the saddle. Would've tried a koda but couldn't find a wide titanium in stock. I never ride with a chamois.

[@jonamcc]

why do you care about his opinion, lol.

[@DaigoroToyama]

@@jasonhowes6431 Me, too. It is absolutely the best saddle I've had since I began riding a road bike 10 years ago.

[@UltaPowderfinger]

Loved it, even though I love fixed cleats. I grew-up racing in the 1980s. I had toe straps and nailed on cleats on wood bottomed Detto shoes. When the Looks came out, they were so cool. Then as time went on, the cleats with the few degrees of freedom came out. Everyone loved them and said they were great for reducing knee pain, etc. Well, I never had any knee pain. Eventually I tried them. I hated them because I was a big sprinter. When going full out, I did not like to feel my shoes moving on the pedals. I though my shoes were going to come unclipped. Terrified me and a lost a sprint when that happened. I went back to fixed cleats and my winning ways. I was a USCF Cat II rider. That will date me right there. 😲Now that I'm 60 and an ultra runner more than a cyclist, I still have no knee pain so I think the fixed cleats were good for me. Don't get me started on wide handle bars for road or mountain bike. SMH LOL

[@MLeo0]

Nice story 💯

[@DC-lu5qs]

Hisahiburi James! Pretty sure it was one of these bikefit tuesday videos (*neither filmed nor released on Tuesday, I was told) that led me to this channel when I started cycling. I learned a *lot* watching James, and his advice heavily guided my first "real" road bike purchase. Looking forward to a regular supply again :)

[@inthemix]

“The c spring on speedplays are worn out after 1000 miles?”… I’ve got 4000 miles on mine… The pedals and cleats are still perfect. I have changed the grease once and lubed the cleats 4 or 5 times at most, which takes about 5 seconds. Speedplay are not for everyone but they have been incredible for me!

[@ItsBugsy]

When James talks, you listen. Love the passion

[@2112bigd]

The Specialized Power saddle solved all of the saddle comfort issues I was having. They fit me like a glove - have them on four bikes now.

[@martinhughesireland]

I'm the same. A great saddle.

[@ianlainchbury]

Great for me too. I had my sit bones measured at 135mm. The saddle that came with the bike was 135 🙈 I know they do various power saddles, but the Power Comp 155 fits me OK.

[@adammillsindustries.]

I also have the top spec power saddle. With Ti rails & extra advanced padding. It’s comfortable for the weight. I seem to do well with speed play and get discount from Wahoo.

[@adammillsindustries.]

James can also solve crime problems because he’s also CID.

[@lordad]

agree

[@carlosflanders518]

Arione is probably the most successful saddle of the past 20 years. Cured my problems and I even managed an Everesting on one without discomfort. No reason for the nose to be so long but fantastic saddle otherwise. Pressure relief, cutouts etc only added extra pressure points for me. There is probably a better saddle out there but no intention of changing what already works. Black cleats in combination with valgus wedges cured my knee pain - need to have my knee tracking straight and locked in with no slop. Got rid of my pain 15 years ago and it hasn't been back. Agree on integrated bars though - dumb idea.

[@jonamcc]

yeah I’m not sure I would ever trust a bike fit from this guy who says “i’ve never had any control issues with 40cm drop bars off-road so I don’t believe it’s a problem”

[@carlosflanders518]

@@jonamcc I've used 38 cm bars on gravel rides and they were fine, but there was no significant cornering and only a couple of descents. Tried them in a cx race and they were a nightmare. I now prefer flared bars and get in the drops for anything technical. Makes an enormous difference and much safer.

[@carlosflanders518]

@@jonamcc He also is known to despise cx bikes and deemed them completely unsuited for commuting, gravel or any other type of riding bar cyclocross.

[@jonamcc]

@@carlosflanders518 "the high bb and steep steer angle makes it awful and dangerous to ride" I'm sure it's something like that.

[@Scheeringiscaring]

@@carlosflanders518because it’s designed around uci rules, buy a gravel bike and you have far more tire clearance. Much more versatile 🤷🏻‍♂️

[@mikesima9396]

Love this rant! Real advice and no pandering to manufacturers. Keep it coming

[@ivarbrouwer197]

I do like the flared bars idea as how Trek made them last year. More aero, less wide at the top, 2 cm wider and the drops seems ideal to me.

[@danalec4742]

Well said. Good job! I will add on the internal routing too. I know a lot of riders love the internal routing, but the external is much more easer to manage and cheap to mentain. Just an option 👍

[@StanislavKindiakov]

Thank you for great advices, I used most of them for my bike fit at home and it improved my comfort a lot, especially swap 42 to 40 cm handlebar! Just want to mention, that Fizik Arione is the only saddle which worked for me perfectly. I tried quite a number including Bontrager Aeolus and Selle Italia Novus both with pressure relieve channels. But all saddles with this channel are simply too wide on the nose and hurt my inner leg. Same problem was with Selle Italia x3 and a few others. And only Arione had thin nose to fit well. With tilt between 0 and 1 grad it is the most comfortable saddle from what I tried for rides about 100 km. PS. The long back of Arione is useless, I assume it is only for design purpose.

[@designbyplay]

I use four of these hated products, and I love them all. 7 years and I've never changed a seatpost. Love my Power saddles. Love my speedplays only had one spring snap in about 14 years never had any cycle-related knee issues. Maybe I'm lucky. Or maybe it's because I've never had a bikefit.

[@alissandrobautista5874]

It's been a while since I last seen this kind! It helped me with my road bike body pains early on. Good to see it back!

[@CatManDoSocial]

James! Yes! However, I've had nothing but great luck with Speedplay for the last 18-20 years but I don't doubt his gripes.

[@andrewcalladine2507]

Disagree about the Specialized Power, I've had one for ages on several bikes and it's great.

[@DoNuT_1985]

First thought: If I had booked a fit with James, I would have cancelled it by now because he'd possibly thrown my gear all over the room.

[@FixedundFertig]

😂😂😂😂

[@K777John]

Got to love a rant from James-it’s always to our (riders) advantage and he is so passionate and knowledgeable about his craft. Seeing him chucking bits of kit around his studio always makes me chuckle.🤣

[@JanoschBoesche]

That means maximum potential for improvement!? Good for you! 😉 🤭

[@DoNuT_1985]

@@JanoschBoesche Or just no sign of hope.

[@cyclingsfatsuma9808]

Wondering how he'd react to all my AliExpress fitments and shoes...I think it would be me he throws around the room or ritually sets fire to

[@creasman00]

Nice to see James back on the channel. Does anyone else think he looks/sounds like Roy Kent (from Tel Lasso)? Maybe just me.

[@alanmcnamara4180]

I have Speedplay on all my shoes. I'm a larger cyclist and have no issue whatsoever. I maintain them myself at little cost and the cleats are still like new as you guessed it I maintain them regularly. 👍🏻

[@bantolphbantir9605]

I completly agree with the Airone assessment. The first time I sat on one of them I thought it was awesome, which is a good indicator of how bad my previous saddle was. Unfortunately, I standardized on them across my bikes. After using them for a few years, I kept developing sit-related issues on longer rides and finally decided I needed a saddle change. I pick out an SQLab saddle based on my sit bones, and it was immediately noticeable how big of a mistake my Airione journey was. I replaced all of my Airones within a month.

[@lesliereissner4711]

This was wonderful! 😊As someone who has used Airone saddles (currently on four of my bikes) and pre-Wahoo Speedplay pedals for more than a decade, it brightened up my day. I think the proprietary stuff is not so much a fit problem as an unnecessary expense--my Colnago C40 has a 28 mm seatpost: why?

[@Pmor75]

Same here, no problems with fizik and speedplay pedals.

[@AndrewBlucher]

Ideas change. In the time it was designed and built we thought bikes should be stiff, and the new wonder material (carbon fibre) could make bikes stiff, so they did. We've gradually learned that stiffness isn't all that it was assumed to be. For seatposts it's more comfortable to have a bit of flex, and so the term compliance was introduced to the cycling lexicon. Interestingly, the amount of flex is *really* small, but it does seem to have a positive effect.

[@Dustii91]

I've lost track of how many cycling videos I've watched, but this was very insightful, I'd love to meet James!

[@Guesswhokk]

Top 10 commuter rants. 1 - Drop bars brakes in city 2 - MTB tyre in city and incorrect pressure and bad knee + saddle setup 3 - Clipless are pointless at traffic 4 - no viz gears & lights, be visible 5 - Traffic lights, Law breakers and Cycle lane blockers make a bad name to "real cyclists" 6 - UCI components on commuter bikes 7 - Commuters come in all body type, so saddle choice is very diverse compared to road bike users 8 - More gears than what you need in city. 9 - Never enough bike lock location 10 - bad bike locking skills by so called cyclists.

[@Hard_Work_Is_Rewarding]

1. I own a 3T 25 saddle (just like on video). I agree that it is a poor design, but I easily fixed that with a bit of a thread locker/retaining compound, it has not moved in 2 years. 2. Never had a Specialized Power saddle, but I have an Sqlab which I run in 15cm width and a very aero position. I am not a very big person, but never experienced any problems with it being too wide. It is not a short saddle though, but I do not sit on the nose regardles... Just in the centre.

[@jifdave]

I was feeling very happy seeing James back on the channel till the specialized saddle popped up 😂, I ride the ‘arc’ version so it’s slightly better shape I think 🤔

[@helmiwijaya7]

wow, i did 3 of them! i use r550 pedal, narrower handlebar, and in the process of getting rid of the power saddle 😆

[@danseb1975]

Yes, this made my week….and it’s only Monday….even though this is Bike Fit Tuesday…. So happy to see James back again on the channel!!

[@jamar959]

9 out of 10. The Power saddle comes in different widths. The one you had looked extreme. With a measure of my sits bones, the 155 is the best saddle I've ever owned. Cheers!

[@joslinaritonang2498]

Yuhuuuu, look who just returned to the channel. Bike fit Tuesday is the best

[@aymtb]

Brilliant to hear unvarnished truth. You have potentially saved so much frustration and unnecessary cost. Recently another KZbinr was talking about trying zero float cleats that were recommended to him. Knowing my issues with them and reading others misfortunes with them this is a good warning.

[@lazarusdifiore626]

so spot on that i was laughing out loud! thank you for filming what many of us who actually care have to deal with on an everyday basis at ye old bike shop!

[@raulmarquez5485]

Thanks James; I didn’t have any of the ten parts on my bike. Seriously, thank you as you resolved my foot pain in the front of my foot by moving my cleats! Love bike fit Tuesdays!❤❤❤❤❤❤❤❤

[@elPedro666]

Whenever you need content we're always very happy to see a James' rant - just wind him up and press record! 😂👍

[@thepoohdotchannel5367]

I love James. I'm willing to listen to him rant about issues other than cycling, FYI.

[@paulawright6868]

More “James Rants” please. 😂

[@Dobiecx]

I disagree on a few things: -Speedplays are fine. They have a low stack height. Maintenance is easy and minimal. And I have cleats with thousands of miles on them without any issues. -I don't care for the Arione, but I do like a long saddle. I like to sit forward towards the nose and get a more TT position for short periods. -I take my gravel bike on singletrack. For that I like a wider bar. Not crazy wide. I use a 46cm.

[@chicagoan]

Whenever I watch a video with James it makes me wish we had decent bike fitters in the US. I've never found one, but videos like these have helped a lot.

[@TheRadbrothers]

There are plenty of great bike fitters in the US but no one goes around making KZbin videos of them.

[@kevinlyon9501]

James letting off steam always amusing, I can think of another seatpost that's a similar design to 3t to add to the list, also I can confirm James is a nice chap.😁

[@gleng1]

I'll beg for mercy on the Speedplay pedals. My feet are permanently crooked. (Think of a clock face with my feet pointing at 11 and 1). While most people hate the large amount of float on the Speedplays, which allow your feet to rotate while clipped in, I need that. Using a standard SPD for me is the same as grabbing my feet and twisting them straight by force. Hey, I might be a rare case, and I agree about the excessive price of the cleats, but sometimes we do what we gotta do!

[@cornishalps9870]

I rode on fixed look cleats for about 5 months last year and raced on them. Loved how stiff it felt sprinting and I generally have no issues with bike fit which I had done all the way back in 2020.

[@reynard2ki]

Fizik Arione is one of the few saddles that work for me, so there's that. This is a case of someone telling me not to like what they don't like.

[@michprent]

Same here 😂😂

[@ChrisMillerCycling]

Great video James and Francis … now that’s ‘infotainment’ ❤😊

[@robertchandler587]

So good to see James back on the channel. Pretty much agree with all he said re arione, power saddle, speedplay

[@markxkovacic]

Power saddles are the best for me.

[@dcltdw]

I mean, don't get me wrong, I've missed Bike Fit Tuesdays, but that doesn't mean I'm not super excited about James Rants Mondays!! :D

[@ivarbrouwer197]

I still like my Arione saddle since my position changes depending on rough terrain and tail or headwind. though, I want to try one with a pressure relieve channel.

[@FixedundFertig]

As i started Road raging ( oh Cycling... I ment Road Cycling 😜 ) I got a Fizik Arione Classic for VERY cheap and loved it ! BUT here and there ( depended if I was riding "normal" or "TT like you mean it" ) I got numb Genetals . THAT was definitely a problem 😂 Then a friend bought an Arione R3 Open , wich he didn't liked .. and gave me that Saddle. Ooooohhhhh BOY ! THAT was a Game changer!! LOVE this Saddle!!! Unfortunately I crashed 🙄 And the Saddle was badly scratched 😩 ( not a few slight mark's.. ) Now I got a Arione R3 Versus EVO I hope i love this like my R3 open OR better .. Time to find out 🤷🏼‍♂️ All three are in regular I've tried a Selle Italia Boost Model ( wich can be a VERY good concept.. if you're build wider ... I ? am not -.- )

[@l0s3rke]

He literally says people keep moving on this type of seat wich means you saddle type is wrong?

[@ivarbrouwer197]

@@l0s3rke I don’t think so, I find muscle recruitment is different under different types of load/ terrain and the saddle should accommodate that.

[@twraia]

I also like being able to move forward and backward on my saddle, but not by that much… I’m happy using the flat version of the salle italia slr boost superflow..

[@chickenpoodle]

see if you can find a specialized toupe. especially the older ones with less padding. they've been discontinued, but you can probably find some on ebay or something.

[@SteRumbelow]

Please can you get in touch with Neill Stanbury/Road Cycling Academy (RCA) because I’m desperate for him and James to have a discussion about Speedplay pedals. They’re the two bike fitters I love/trust the most. Both have differing views on Speedplay… Thanks!

[@MerlinMan1579]

I am quite a strong guy in the shoulders, torso as I do a lot of upper body weights and sports, and I use wider drop bars, it lets me open the chest on climbs and I love the leverage they give me, no shoulder neck pain at all. On the hoods it may make you a bit blunter to the wind, but if you are doing a pb effort you tuck into the drops and your aero.

[@martinmalloy5997]

I like James, I've been cycling since 1992 and I always feel like I can learn something from him.

[@user-cx2bk6pm2f]

Brilliant as always, Francis. Give James a fond hello from the interwebs 😀👍

[@michaeldavis7996]

I love the Arione...it's my goto saddle! To each his own.

[@djiembefolaDan]

I never knew what to make of James until I watched James, Francis and Lawrence tackle the southwest USA. I thought his behaviour was highly dysfunctional at first, and by the end of the trip I decided he was my favorite. I totally expect his bizarre, antisocial behavior now and appreciate it more all the time. More Bike Rant Mondays please!

[@MrScrofulous]

It's just Brit/Python humour.

[@irmadelport6238]

James thank you! I thought I was the only fitter with my hands in my hair with these “concepts” of stuff. 👊🏻 from SA

[@themekfrommars]

Thanks chaps! James is as funny as he is knowledgeable!

[@nelsonlopez879]

I have that specialized saddle, at the beginning i thought it was wide, but i like it now, i have rode 73 miles max with no issues

[@dirkhunt9425]

It is funny you mentioned the Fizik saddle, A friend of mine in Texas rides one but he modifies it by cutting out a pressure relief channel with a box cutter. I tried a power saddle as well and it would cut into the backside of my sits bones, I got a $40 padded carbon saddle with similar dimensions except no silly side wings, Much Much better.

[@whitebeardcycles]

The power saddle rant got me lol! There's a well known bike chain down south that constantly fit these saying no one ever returns them. Except for me!

[@kroeff_san]

2:22 me after spending $100,00 on this exactly same seat

[@JKPwaka]

Love the clever zoom-ins when James is in uhhhhhhhhhh mode. Brilliant

[@zbigniewnykiel]

We missed this guy and bikefit cave ;)

[@edouardpalu3344]

Having tried many many different saddles Fizik Arione is the first one I find really comfortable even on the longest rides.

[@jonamcc]

the Arione VS is my saddle of choice

[@MrRay645]

LOL Guess I need to give up cycling...back in the day (2008-11I think) I loved the Fizike Arione, and it was great because they came on on tons of Cannondale bikes so you could find them everywhere..had one on my steel city bike, a couple road bikes, my Cdale Prophet and latter a SC Heckler, the Power saddle, love it!! its fitted to the bike I ride on my trips/tours, with the 3t seat post your holding and a 46cm flared bar :O

[@MarkManner]

Wow, Attacking a saddle like that is bold(to be nice about it)! As you know, how one works with a rider is pretty person specific. I've been road riding since 1968, and have tried more saddles than I can list, and after lots of back and forth and professional bike fittings (at Boulder and elsewhere), the Arione is still the saddle that works the best for me. For reference, I have done a lot of long distance rides in the mountains all around the world, so its not that I haven't ridden it under difficult condition. I'm not saying that the Arione is good for others, just that it is probably the right saddle for some.

[@cuebj]

That saddled - on my 2007 Cannondale System6 Ultegra, a bit long but there had been a rationale to it in, I think, the year before Giro. Fixed Look cleats - We were watching Channel 4 TdF feature on the Look pedals used by Hinault & Lemond, wife said, "Get them", I got the just release movable ones and used cleats clipless ever since till recent flats on town bike. Had the Speedplay pedals since 2008 on the Cannondale, should have got wedges to fit between pedal and shoe (not inside the shoes) like ski boot wedges to cater for my legs being bowed below the knees.

[@TheBlablubb1989]

Spot on! Except for the Power saddle which is a must on every bike I own (except the TT). I 1000000% agree on the proprietary seatposts. For behemoth like me, those non round (and mostly short)seatposts mean that I can’t ride/buy a majority of new bikes. Simply because I am unable to get enough saddle height -.-

[@fabiopunk1661]

I find that a handlebar slightly larger than my shoulders suits me better on my gravel bike. So 42-44 cm is fine for me.

[@misterp10]

Hahaha, I just got rid of my Fizik saddle last week and got a nice ergonomic one from SQlab. I'm glad James agrees with me.

[@Peter-om1zj]

As a bike fitter, this was PERFECT !!! Thanks for sharing

[@dave136]

A now new subscriber !…that was informative,useful and most of all …Funny😂😂..cheers Guys👍🏻👍🏻

[@RichardGubby]

Seen so many rants about the Fizik Arione saddle. After never really liking mine, this one pushed me over the edge and i've ditched it. Wish I'd done it ages ago!

[@steamton]

The best post have seen recently is just to the point and awesome!!

[@heavymettl]

Specialized power first saddle where I got no problems with

[@hangoverdrive5660]

James having a fit about bike fit...nice

[@stephenpoole6015]

Excellent video! I especially liked James' panning of Wahoo, but it's all on point. ;-)

[@123moof]

I will defend flaired drop bars a bit (though not wide ones, never tried wide ones). Unflaired bars play badly with my wrists (short ulnas, resulting is all sorts of TFCC issues/pain), 24 degree flair makes things tolerable for road riding. My non-drop bar bikes are setup with heavily backswept flat bars that work even better for me, but not for fast group rides sadly where upright positions don't cut it.

Love this video. I could watch James for hours.

[@shamanand]

Great to see James again arguably the best bike fitter on the planet.

[@peteranderson6935]

9/10. I love fixed shoe plates - Shimano Red - and just can't get on with the floppy things. Especially out of the saddle. But then I grew up on Duegi wooden soled race shoes with nailed-on SABA 18mm shoe plates. With Binda Extra toe straps!

[@robertoe.germanjr.2631]

Nice to see Sir.james again for explaining bad bike items!!!👍👍👍

[@DmitriyNemchin]

Like for 3T's seatposts! Zero 25 Team blowed my mind away and finally I've broke it. Then replaced it with an ordinary one and now I'm (and probably my bike too) happy!

[@paulinfrancis]

I use red Shimano cleats (and straps) for track sprinting. My rationale is that I want things as solid as possible, and that I don’t ride for extended durations. On my road bike I use cleats with some float.

[@peterthomas3882]

James is the Roy Kent of bike fitting. Great video!

[@kestralrider313]

I enjoy yoru videos and this was a pretty reasonable list that makes sense, except the speedplays. Yeah, you predicted this message in your video. I've been on the original X-1 pedals since 1992 I think and I've been getting 10K-30K+ miles from one set of cleats. I can't recall the last time I bought new cleats, but I'm guessing 10 years ago. I will admit that they do not do well after walking in mud or certain types of sand and U go out of my way to keep them clean. I run Crank Bros. pedals on myCX and MTB bikes for price, weight and mud clearing, but they can sometimes tough your shin when you eventually roll your foot off them after a failed click-in.

[@rob_cd]

More, please! Even when I disagree (Specialized Power Saddle for the win!) I learn something new!

[@davidsips9532]

What does james think about the selle smp saddle? And you should make another video 10 things james likes

[@truthseeker8483]

I reckon Selle SMP is great since it has shape like a human...not just a straight plank

[@jamiemarshall9262]

Had a bike fit a few years ago, and removing the wedge that had been put into my shoe cured all of the numb foot problems I was having