Ilya Ilyin Training May 2014

This video is the property of Ilya Ilyin.

[@963hz]

He has so much fun and is so passionate! Every lift is a dance or celebration. We could all learn from this Master!

[@ivanraynovski7886]

Sedov's basketball throws...priceless!

[@blakesanders4085]

I have watched these videos dozens of times and it never gets old. Thanks for uploading.

[@KZ-vf7lt]

В мире тяжелой атлетики за выдающиеся достижения имеет репутацию бога, на тренировках работает, как бешеное необузданное животное, а личной жизни любящий муж, отец и пример для подражания!

[@Nintenke]

He's an absolute superstar!

[@EhabKhattab100]

thanks for the awesome video....

[@polespadale]

probably one of the best sounds when the bar is throwed on the floor by ilya

[@charliecassst]

Ilya Ilyin 4ever

[@igorbenikov783]

два вопроса к видео - где все тренеры и чего Илья не садится ниже на сквоте - травма какая или колени бережет?

[@ranma763]

rare video of ilya actually backsquatting

[@JD_2597]

seems crazy to me after watching these guys push press when in comparison to a guy like klokov who push pressed 225 kg easily. how come with such a crazy push press like that he was not able to jerk much more? I mean I know he jerked 265 or something from the rack but in actual competition his best jerk is only 6 kg heavier than his best push press at 226 kg. why is this?

[@kaliningradtoczechrepublic8162]

He retired: Which means more weight, no testing

[@kaliningradtoczechrepublic8162]

To ellaborate. I know he weighed around 110-120 kg.

[@vfxforge]

what a monster. O.O

[@matthewmaxwell726]

Subtitles plz

[@seinfeld11123]

He beat his WR for Clean n jerk a few weeks ago. must be on heavy cycle. IOC please dont visit haha

[@danieladams3246]

lol wouldn't be surprised. Too bad in order to medal you need to use them.

[@phirephaxL]

Beat? Video pls.

[@classcougarreynolds]

He beat his WR which is 233kg because he was in the 94kg weight class. now he's moving up to the 105kg weight class. Dont get me wrong hes prob on ped's just like everyone else. but its mainly so he can withstand the training schedule. Ps the 105kg WR apparently is 238kg so i guess technically hes beaten that too. although i read hes abit heavier than 105kg right now. either way he's an absolute beast!!

[@pelikhano]

How does this guy match up to klokov? Or are they in a different weight class?

[@pelikhano]

Allright. Thanks for the information!!! :) :)

[@GeorgeWattsTV]

pelikhano basically both are phenomenal but ilya is just in a league of his own

[@ab-cm9bf]

мозоли рвутся, пол команды скулит😁 маховик крутит и мелет👍 красавец Ильин!👏

[@Thescreamingeagle3]

*squat* :)

[@Thescreamingeagle3]

why is half-squotting,i was expecting full depth squott any clues ?

[@22ImHuge22]

Thescreamingeagle3 He has stated in another video that he squats this way because the bounce out of the hole is the easiest part of any olympic movement(As long as the weight is caught correctly). So he stops where he feels the hardest part of recovery is and comes back up

[@Thescreamingeagle3]

22ImHuge22 thnx for reply, i was just cometing with my friend when the weight goes past 80% of max its harder for me to half squat then full squat(i thought i was "crazy")....back to the drawing board ;)

[@williamad]

Thescreamingeagle3 not realy half squats tbh. His depht is good enought for powerlifting. well maybe he need a couple of cm more, but as long as the hip is below the knees its good.

[@michaelt126]

he really sucks at basketball eh

[@w8lftr123]

cleaning with straps cringe

[@pattebbutt2182]

Ive heard alot of people say cleanign with straps is cringeworthy, why is that? i mean i do it on occasion if im out of chalk and ive never had a problem with it. If you could explain why i would really appreciate it, thanks!

[@randolfvangelderen6938]

Pat Tebbutt It takes some strain on the wrists, and if you use straps overhead you have less quick ability to remove yourself from the bar, i have seen horrible injuries when bars get dropped on the knees when lifters used straps

[@pattebbutt2182]

***** of what? The wrists?

[@fangske2]

thats because american clean with straps = broken wrists, kazak clean with straps = world records

[@963hz]

fangske2 why is that? Americans aren't used to cleaning w straps? Kazakhs started that at like 10 years old? For the clean the straps (done correctly) help the lifter clean more but worry less about and strain less during the first pull? Result is using heavier loads?