FREE full 30 min trampoline workout with bellicon LIVE | Dance & Cardio in Chicago

[@ninjac8866]

This is still one of my favourite workouts after 2 years of rebounding. Thank you.

[@Mary-bx8gd]

I use the Bellicon home platform, I love Kyle’s workout on there, because it reaches ALL levels in age groups! Unfortunately the Home platform caters more to younger people, I truly wish that they would produce some videos that are geared for their older population viewers! Older people love rebounding, but cannot always do the vigorous type workouts! I have spoken out about this several times, and I sincerely hope that this will reach someone’s eyes and they will make a change.

[@belliconusa]

We hear you! The good news is: We have plans to do exactly that in 2021. Stay tuned!

[@Mary-bx8gd]

@@belliconusa still waiting, it’s February now and you are still only adding extremely vigorous Hiit Workouts!

[@belliconusa]

@@Mary-bx8gd have you checked out the EASY workout list? www.bellicon.live/easy

[@thecurrentuniverse]

Dear Mary, if you search KZbin for Bellicon and find the workouts in German there is a lady who does a nice one for seniors. I think foreign language ones are your best bet. Those cultures - European and Asian still respect the elderly.

[@toriarose]

How fascinating these previous two comments, and both in the same month. Bobby Bo and Terri Twist.

[@thelonebeader]

Is the Bellicon Live platform still online? I can't access the website. It says "The connection is not private" and won't let me continue. I tried on 2 different browsers.

[@shawneeames4605]

I have a question. I’ve been doing 10 minutes pretty much everyday. I want to work up to 20-30 minutes every other day, is that a good workout? Or should I do 30 minutes 2 times a week? Your thoughts.

[@Family-fs1fd]

I would like to purchase a bellicon to work out/ rebound inside. If my ceiling height is 8 feet and I am 5'7" will this work for me?

[@reboundingjoy]

Very nice Julie :)

[@belliconusa]

Thank you! 😊

[@justine9980]

What bungee strength do you have,? Im using the strong and I think they are to stiff.

[@belliconusa]

Kyle's using the strong bungees!

[@loreenhalley]

What size is this one?

[@belliconusa]

44 inch

[@bobbybo57]

wow nice exercise i want to try this. new friend here #alayathomp