Even after six years, it`s still my favorite workout. The man knows how to combine motivation, fun and fitness. I wish there were more of him on KZbin.
@belliconusa9 ай бұрын
Thank you so much for sharing!
@waadfrelle9 жыл бұрын
I LOVE THIS GUY! And this training. 60yo female and except for the intricate choreagraphed moves, I could do the whole session! Applaus voor jezelf, Remy!
@beadolder94243 жыл бұрын
just discovered your playful work out method and love it. You will certainly be in my home for the next month.. and more!
@daughteroftheking23446 жыл бұрын
Amazing well-rounded workout. I love Remy and all his rebounding workout videos!
@johnfisher83489 жыл бұрын
Love it love it!! Wish there were 3 or 4 more - no one does it like Remy!
@annabananna449 жыл бұрын
Best rebound work outs with Remy! Wish you made more %^)
@michellemacchia88477 жыл бұрын
This was a great workout. My favorite so far of all the rebounding workouts on here.
@RhonaldAngeloInteriorDesign2 жыл бұрын
Just learning about rebounding and all of the body system benefits. Must have one of these. Great workout, I had no idea all of that could be done that way. Thanks Remy!
@cunyvanleeuwen2 жыл бұрын
Fijn Remy, samen met je getraind. Dank je wel!
@sarahbroad42983 жыл бұрын
Very different from other rebounding workouts! The arm and chest exercises were surprisingly tough. Love it.
@markleitch76414 жыл бұрын
Very good, been looking for a class, and watched it twice now, verbal instruction a little slow with what and when to do it but when watched a few times you can remember how he does it. ✅
@EnglishYobbo10 жыл бұрын
Love this guys workout! With me hitting my 40's a few years ago, I need inspiration from someone like this as he is fit as a fiddle!! Gives me hope! ;)
@therandeydenyah2 жыл бұрын
Some really powerful and new-to-me moves. He makes it look easy...If we can make it eventually look the same, we will be in very good shape with a strong core and a strong heart and an overall body fitness! Thank you, Remy!
@annabananna449 жыл бұрын
Just came across your training. It's fabulous!!! Will be incorporating your training into my health fitness. Love the beginning!!
@jenimaeve8 жыл бұрын
i value how Remy incorporates energy medicine and eastern movement principles
@Doriesep66226 жыл бұрын
A little yoga at the beginning and end.
@cherylallen91659 жыл бұрын
This is a great workout video. It really helps me in easing back into a workout regimen after surgery, thanks!!
@LL-ii3fy5 жыл бұрын
I thought this was going to be an easy yoga type workout. Whew!! It is awesome! Thanks
@devonbrennan61252 жыл бұрын
Wow, great total body workout. Just the instruction I needed. Thank you so very much.
@Doriesep66226 жыл бұрын
Don't think the gentle first few seconds indicate how strenuous the rest of the video is. Quite a workout!
@sylviafoierl40689 жыл бұрын
Love your Video. Thank you.
@Justjudypeaceout4 жыл бұрын
I love this video.
@audemarialahypnose8 жыл бұрын
Merci Remy !!!
@liznewton396410 жыл бұрын
Love watching your workouts Remy! Especially the Total Body Shake, am going to give that a try tomorrow! You make it look so effortless and easy - very inspiring. Thank you :)
@remydraaijer206110 жыл бұрын
Thank you Liz, when you move from 'within' you are relaxed. Then everything goes effortless and it's loving doing it :) Best regards, Remy D.
@SalveRegina2258 жыл бұрын
Merci, Remy !!!
@MyloFlappie9 жыл бұрын
Mooie film. Heb nu ook een I-Bounce trampoline in mijn bezit. Bedankt voor de oefeningen. Groeten uit Apeldoorn.
@agnesfenzl86324 жыл бұрын
Supergutes trampolintraining. Danke 😀
@denisemussell392510 жыл бұрын
Hi Remy, What is the size of the bellicon are you using? Cord strength?
@KandaceYork8 жыл бұрын
I love this video! It's SO much better than trying to keep up with ridiculous dance move videos with a room full of barely clothed women.
@thestraightroad3054 жыл бұрын
Kandace I totally agree!! This is so balanced, relaxing and challenging at all levels.
@meesvanwinsen4 жыл бұрын
17:29 ... omg Here I could no longer hold back my smile, but the exercises work! Top Rémy! Haha lekker Nederlands 👌🏼
@lindacamurato4 жыл бұрын
What bellicon size and bungee strength is he using?
@doomsk2005 жыл бұрын
Fantastisch Remy exact wat ik nodig had \
@belliconusa10 жыл бұрын
Another great "JustBounce" workout video from Remy Draaijer providing 20 minutes of Power, Cardio, Flexibility, Balance and Relaxation routines. Start doing it and have fun! Please tell us, how you like it!
@Doriesep66226 жыл бұрын
Love it!!!
@lavvy25858 жыл бұрын
I do not have a bellicon, too expensive but this music is so soothing.
@Doriesep66226 жыл бұрын
I have a hundred year old cheap off brand.
@alisoninwonderland83986 жыл бұрын
nice thank you
@lelyevans4 жыл бұрын
This is quite a workout. Totally drenched...
@marke.m.46462 жыл бұрын
What size rebounder and strength if bungles is that please? I'm 240 and 5 foot 11, what do you suggest?
@anthonyjones96236 жыл бұрын
Why do the sides of your back hurt when you first rebounding?
@Doriesep66226 жыл бұрын
Day 4 for me.
@Doriesep66226 жыл бұрын
And as an English teacher I'd like to point out he uses the correct form of "lie"
@Doriesep66226 жыл бұрын
I'm still bouncing. 5 months now. :)
@thestraightroad3054 жыл бұрын
Barefoot Prof have you noticed any changes in your body?
@stefs11557 жыл бұрын
What size bellicon is that?
@harena94603 жыл бұрын
Also wondering, however, based on his height, I'm thinking it's a 49" one.