JustBounce 20 Minutes Indoors Training from Remy Draaijer

  Рет қаралды 167,313

bellicon - english

bellicon - english

Күн бұрын

Пікірлер: 53
@Schirm08
@Schirm08 9 ай бұрын
Even after six years, it`s still my favorite workout. The man knows how to combine motivation, fun and fitness. I wish there were more of him on KZbin.
@belliconusa
@belliconusa 9 ай бұрын
Thank you so much for sharing!
@waadfrelle
@waadfrelle 9 жыл бұрын
I LOVE THIS GUY! And this training. 60yo female and except for the intricate choreagraphed moves, I could do the whole session! Applaus voor jezelf, Remy!
@beadolder9424
@beadolder9424 3 жыл бұрын
just discovered your playful work out method and love it. You will certainly be in my home for the next month.. and more!
@daughteroftheking2344
@daughteroftheking2344 6 жыл бұрын
Amazing well-rounded workout. I love Remy and all his rebounding workout videos!
@johnfisher8348
@johnfisher8348 9 жыл бұрын
Love it love it!! Wish there were 3 or 4 more - no one does it like Remy!
@annabananna44
@annabananna44 9 жыл бұрын
Best rebound work outs with Remy! Wish you made more %^)
@michellemacchia8847
@michellemacchia8847 7 жыл бұрын
This was a great workout. My favorite so far of all the rebounding workouts on here.
@RhonaldAngeloInteriorDesign
@RhonaldAngeloInteriorDesign 2 жыл бұрын
Just learning about rebounding and all of the body system benefits. Must have one of these. Great workout, I had no idea all of that could be done that way. Thanks Remy!
@cunyvanleeuwen
@cunyvanleeuwen 2 жыл бұрын
Fijn Remy, samen met je getraind. Dank je wel!
@sarahbroad4298
@sarahbroad4298 3 жыл бұрын
Very different from other rebounding workouts! The arm and chest exercises were surprisingly tough. Love it.
@markleitch7641
@markleitch7641 4 жыл бұрын
Very good, been looking for a class, and watched it twice now, verbal instruction a little slow with what and when to do it but when watched a few times you can remember how he does it. ✅
@EnglishYobbo
@EnglishYobbo 10 жыл бұрын
Love this guys workout! With me hitting my 40's a few years ago, I need inspiration from someone like this as he is fit as a fiddle!! Gives me hope! ;)
@therandeydenyah
@therandeydenyah 2 жыл бұрын
Some really powerful and new-to-me moves. He makes it look easy...If we can make it eventually look the same, we will be in very good shape with a strong core and a strong heart and an overall body fitness! Thank you, Remy!
@annabananna44
@annabananna44 9 жыл бұрын
Just came across your training. It's fabulous!!! Will be incorporating your training into my health fitness. Love the beginning!!
@jenimaeve
@jenimaeve 8 жыл бұрын
i value how Remy incorporates energy medicine and eastern movement principles
@Doriesep6622
@Doriesep6622 6 жыл бұрын
A little yoga at the beginning and end.
@cherylallen9165
@cherylallen9165 9 жыл бұрын
This is a great workout video. It really helps me in easing back into a workout regimen after surgery, thanks!!
@LL-ii3fy
@LL-ii3fy 5 жыл бұрын
I thought this was going to be an easy yoga type workout. Whew!! It is awesome! Thanks
@devonbrennan6125
@devonbrennan6125 2 жыл бұрын
Wow, great total body workout. Just the instruction I needed. Thank you so very much.
@Doriesep6622
@Doriesep6622 6 жыл бұрын
Don't think the gentle first few seconds indicate how strenuous the rest of the video is. Quite a workout!
@sylviafoierl4068
@sylviafoierl4068 9 жыл бұрын
Love your Video. Thank you.
@Justjudypeaceout
@Justjudypeaceout 4 жыл бұрын
I love this video.
@audemarialahypnose
@audemarialahypnose 8 жыл бұрын
Merci Remy !!!
@liznewton3964
@liznewton3964 10 жыл бұрын
Love watching your workouts Remy! Especially the Total Body Shake, am going to give that a try tomorrow! You make it look so effortless and easy - very inspiring. Thank you :)
@remydraaijer2061
@remydraaijer2061 10 жыл бұрын
Thank you Liz, when you move from 'within' you are relaxed. Then everything goes effortless and it's loving doing it :) Best regards, Remy D.
@SalveRegina225
@SalveRegina225 8 жыл бұрын
Merci, Remy !!!
@MyloFlappie
@MyloFlappie 9 жыл бұрын
Mooie film. Heb nu ook een I-Bounce trampoline in mijn bezit. Bedankt voor de oefeningen. Groeten uit Apeldoorn.
@agnesfenzl8632
@agnesfenzl8632 4 жыл бұрын
Supergutes trampolintraining. Danke 😀
@denisemussell3925
@denisemussell3925 10 жыл бұрын
Hi Remy, What is the size of the bellicon are you using? Cord strength?
@KandaceYork
@KandaceYork 8 жыл бұрын
I love this video! It's SO much better than trying to keep up with ridiculous dance move videos with a room full of barely clothed women.
@thestraightroad305
@thestraightroad305 4 жыл бұрын
Kandace I totally agree!! This is so balanced, relaxing and challenging at all levels.
@meesvanwinsen
@meesvanwinsen 4 жыл бұрын
17:29 ... omg Here I could no longer hold back my smile, but the exercises work! Top Rémy! Haha lekker Nederlands 👌🏼
@lindacamurato
@lindacamurato 4 жыл бұрын
What bellicon size and bungee strength is he using?
@doomsk200
@doomsk200 5 жыл бұрын
Fantastisch Remy exact wat ik nodig had \
@belliconusa
@belliconusa 10 жыл бұрын
Another great "JustBounce" workout video from Remy Draaijer providing 20 minutes of Power, Cardio, Flexibility, Balance and Relaxation routines. Start doing it and have fun! Please tell us, how you like it!
@Doriesep6622
@Doriesep6622 6 жыл бұрын
Love it!!!
@lavvy2585
@lavvy2585 8 жыл бұрын
I do not have a bellicon, too expensive but this music is so soothing.
@Doriesep6622
@Doriesep6622 6 жыл бұрын
I have a hundred year old cheap off brand.
@alisoninwonderland8398
@alisoninwonderland8398 6 жыл бұрын
nice thank you
@lelyevans
@lelyevans 4 жыл бұрын
This is quite a workout. Totally drenched...
@marke.m.4646
@marke.m.4646 2 жыл бұрын
What size rebounder and strength if bungles is that please? I'm 240 and 5 foot 11, what do you suggest?
@anthonyjones9623
@anthonyjones9623 6 жыл бұрын
Why do the sides of your back hurt when you first rebounding?
@Doriesep6622
@Doriesep6622 6 жыл бұрын
Day 4 for me.
@Doriesep6622
@Doriesep6622 6 жыл бұрын
And as an English teacher I'd like to point out he uses the correct form of "lie"
@Doriesep6622
@Doriesep6622 6 жыл бұрын
I'm still bouncing. 5 months now. :)
@thestraightroad305
@thestraightroad305 4 жыл бұрын
Barefoot Prof have you noticed any changes in your body?
@stefs1155
@stefs1155 7 жыл бұрын
What size bellicon is that?
@harena9460
@harena9460 3 жыл бұрын
Also wondering, however, based on his height, I'm thinking it's a 49" one.
@juliavanschalkwyk9321
@juliavanschalkwyk9321 2 ай бұрын
@belliconusa
@belliconusa 2 ай бұрын
🥰
@juliettepringle8026
@juliettepringle8026 4 жыл бұрын
Beginning trampoline
@BRESARTGmbHCoKG
@BRESARTGmbHCoKG 5 жыл бұрын
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