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#oneness #spiritualawakening #higherconsciousness #peaceofmind #emotionalrelease #emotionalhealing #nonduality
Here, Samuel conveys a simple understanding that transforms any emotion into peace. Through the power of awareness, we strip away all beliefs and thoughts that attempt to describe the emotion or sensation, and we then experience it raw, naked. In that nakedness, the emotion is revealed as inherently neutral, and as we marinate our attention in the substance of the emotion, we inevitably discover its substance as peace itself.
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#nonduality #spiritualawakening #enlightenment #consciousness #oneness #higherconsciousness #selfenquiry #satsang #knowthyself #peaceofmind #love #whatis #awareness #freedom #spirituality #illusion #maya #thisisit #meditation #infinite #unconditionedlove #buddhism #zen #psychology #reality #happiness #spirituality