Freelee reacts to

Freelee reacts to FullyRawKristina's raw food vegan What i eat in a day video here: • Video
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[@blossomphoenix2401]

I think nutrition is a very individual think and you cannot judge what is right or wrong for another person. In Germany we have a KZbinr she eats about 600 ckal a day (salad, cucumbers, tomatoes, sprouds etc.) and she is thriving, but she always points Out that this way of eating developed naturally over many years and she never planed to eat that way. She has a normal figure, she has definetly some pounds more than you. Everyones body is different. And there are reasons for juicing (no fiber) and blending (with fiber), so can't say one is wrong and the other is right, you should talk about the differences and the different effekts both ways have. I honestly admire and adore you and love you're Lifestyle, but I don't understand why you feel you need to put so much energy in making other poeple wrong, you have so much to give and inspire! There is not one right way of eating for everyone! Some need more greens and less fruit, some need more fruit and more calories... Let's stop making other poeple wrong for where there are.

[@jasminewittig9653]

Da stimme ich uneingeschränkt zu. Leben und leben lassen. Jeder darf und soll so machen wie es für ihn gerade gut ist.

[@meisekohl8765]

👍

[@isabellatowler]

i agree what works for one person doesn’t work for everyone as we all have different bodies for example nuts are healthy for me but not for someone who has a nut allergy however eating 600 kcal is not enough for any adult on a daily basis, it’s extremely dangerous long term, everyone have a different amount required but the low end is around 1500kcal which would be for someone who is very petite, definitely NOT 600kcal which is less than half, I ate between 500-800 kcal for several weeks and i was in hospital with a glucose drip, severely underweight and felt awful as a result, my blood tests were fine though in terms of micronutrients as i was eating mainly veg along with wholegrains, fruit, legumes and flaxseeds so balanced and nutritious just not enough, i had extremely low blood sugar simply because undereating calories directly resulted in undereating carbs, please make sure you eat enough!! it’s so important, don’t fool yourself under 1500kcal is enough

[@Latomdra]

I agree

[@NotDone-bt2hz]

How beautifully and kindly said. I used to like listening to Banana Freely many years ago, until she began picking people apart because I think maybe she feels desperate for more views and possibly jealous. I only clicked on this because I have loved listening to Fully Raw Kristina for years. I never assume that either woman is completely right. I just feel things out for myself and incorporate what I can.

[@yukiluna2513]

I use a juicer too, however, I keep the pulp for adding back into other meals like soups, dals, or even bread.

[@laurenmarcee7222]

I love that you have been consistent with your message for more than a decade!

[@analee3299]

Kristina asked for donations during the texas floods a few years back to feed people. I donated $100 and then she never discussed it or said who she gave the money to. I even emailed and asked didnt hear back. I felt like I might have been scammed and I didnt have a lot but really wanted to feed some in need.

[@TheFrugivorediet]

oh wow i would keep asking

[@Gypseygirls]

Keep asking...FB her...

[@OrangeHealia]

BUG HER! What is happening with her?!

[@TheFrugivorediet]

it’s about time u started actually doing something meaningful like making videos yourself rather than your constant armchair criticism. step up so we can see u are an actual human 👌🏼

[@nicolemantle137]

I also felt scammed by her when I recently followed her 21 day fully raw challenge and she said she was giving away 3 Nama Juicers but never announced the winners. It seemed like nobody else noticed 🤷🏼‍♀️ why was I the only one asking who the winners were and being ignored?

[@bryannasample1386]

green juice every single morning ? If I bought that amount of veg at my grocery store, it would be 1000 dollars a month easily

[@karlvonboldt]

Semi-Cooked Kristina!😂😂😂😂

[@stardustlipstickhorror9561]

I love how Freelee comes up with those zingers lol

[@karlvonboldt]

@@stardustlipstickhorror9561 Yes! She is clever at branding them!😀

[@marcy1744]

I love green juice, but the amount of produce she put in that one would be very costly. That would have made several lovely salads or smoothies.

[@karenmellett9232]

In fairness, she's doing this years and she only gets better and better ...she doesn't seem to be deficient, her skin and hair is amazing..

[@plantbasedontheprairie]

Fully "RAW" on processes protein powders. Yeah, okay~

[@kelwesblake]

I live in Hawaii right now & there is so much yummy fruit here..I’m surprised she doesn’t eat more fruits 🍌🍉🍍🥝

[@CharlotteRenoy]

You are so lucky! Wish I was there!!

[@donatina1987]

I wish I could live there ... in Switzerland here where I live fruit is terrible 😔😔😔

[@oceanscalling6083]

Juicing romaine lettuce is such a shame 😥 it’s so delicious as a whole-food.

[@TG-xp5zw]

Remember Kristina used to be so against supplements. She never acknowledges when people point out that she suddenly starts using something that she use to demonize.

[@missmermaiid]

I love how you always manage to incorporate "fully" into your phrases about her😂😂

[@karlvonboldt]

I love it too! She called her Semi-Cooked Kristina before too!😂

[@CastledarkDweller27]

@@MdoubleHB..... ew

[@tuezdayrose2988]

Growing my own spinach, kale, arugula, cabbage, and herbs. Tastes NOTHING like from the store. Just full of flavor.

[@baconcraving3259]

And full of oxalates. The kidney stones are going to be very painful in the future.

[@Alipef333]

I never realized how much you promote whole foods rather than supplements encourage eating enough!! I appreciate your content so much!!

[@madisonsimpson9371]

she put like 25 different types of supplements/powders in one smoothie... who has time for that 😐 just throw in a couple of fruits you like and blend

[@CasianaCarmazan]

Not only the time but the money! Can you imagine buying 25 supplements?

[@VanessaMartinez-bp3sd]

I never understood juicing... Plus, it is a PAIN to clean the juicer. It is MUCH easier to have a smoothie or just plain Whole Foods! 🤦‍♀️

[@alicedenise5722]

So true! Sometimes i will make smoothies, but juicing is a pain lol

[@musicvixen24]

Some folks have difficulty digesting too much fiber. There’s nothing wrong with juices to get extra nutrients. I guarantee she gets fiber with lunch and dinner

[@CharlotteRenoy]

Aw I haven’t watched her in a while, but I love both of you! You guys were the first people I heard about the fruit/vegan lifestyle 9 years ago!

[@daisymaedog]

I feel like we should be focusing on the people that aren't vegan or eat horribly unhealthy. Not raw vegans that are doing the best they can.

[@frawcisca]

Freele I love you but i love n support Kristina as well, juicing as well has made me feel sooooo well. I agree with Kristina about starting the day with green juice. Couldn’t get enough 💥 without green juices before on your raw vegan high fruit lifestyle

[@sally_dee]

She has always been shifty to me. Now she's fully peddling powders 🙄🙄

[@FruitIsLove2]

Freelee, thank you so much for explaining the supplements. I have been so confused as to whether or not to take them on this kind of diet. I really appreciate your explanation on this topic.

[@stephanief2093]

Keep up the videos! I always look forward to them ❤️

[@TheFrugivorediet]

this is just 🤯 you all know i would love to support @FullyRawKristina but i still cannot for the many reasons outlined in this video. this isn’t it sis 😞 her audience deserves so much better. More fullyrawkristina videos here: kzbin.info/aero/PL8BpVOy56-ioa8iJhuKJaadULmXd8ld-_

[@juliabowlds8334]

Honestly, she was one of the first people I followed when transitioning to a raw diet and her promoting SO many expensive products that she made seem necessary for this lifestyle turned me and several others off of this diet. Luckily I found freelee and others, but it’s daunting when you see the price tag on the supplements she supports!!

[@megangonzaga]

It is sad. And infuriating.

[@fruitascension5089]

I don't like it when they promote powders, pills, potions, and make them seem necessary. But most of those who do, have an agenda, like financial gain. That's fake to me. Misleading her followers to make financial gains from them.

[@Zavidar2]

Rememeber when she said her eyes changed from brown to blue because her body detoxed? 🥴

[@bridiepearse3283]

😂😂😂

[@bro11089]

I always wondered about that!! Like is that true...? I remember thinking that my eyes would probably change color when I went vegan 😂 been vegan over six years now... no change yet...

[@bridiepearse3283]

@@bro11089 I think she wears contacts and just doesn’t wanna admit it! It’s definitely impossible for your eyes to change from brown to blue from a detox 😂

[@Zavidar2]

@@bro11089 you can lose melanin, but you're eyes won't change from diet.

[@soulTraveller144]

Yep this happens. The eyes can chamge colour, look at iridology and there are loads of other ppl who have it happen

[@ornella4402]

I love kristinas videos but I’ve noticed she’s been getting too skinny and is eating too little, I’ve been where she is and is not a fun place, I really hope she can start eating more ❤️

[@Witch-wz3lp]

I have been vegan for years, the powders and stimulants don't upset me as much as the calorie restrictions. I think that eating the powders and chocolate is not as bad for her as the restricting and binging

[@soulTraveller144]

I Love fresh juice. Juice feasting is incredible and i know that this fear of it you have is not based in truth, maybe try out a proper juice feast before you have a real say in the effects, do 30 days or more and then have an opnion as it will not make your stomach eat you haha. And will only be beneficial. Love you Freelee.Not being contentious but if anyone reads this do not get scared of fresh juice!

[@Jujudeze22]

The average viewer cannot afford that much kale, cucumbers and celery daily. It is so costly.

[@sunshinexoxo4984]

I tried the sun warrior products based on Kristinas advice, and I couldn’t even get past the first dose. It creating so much mucus for me.I also found that eating enough is sooo important. I eat Whole Foods until satisfied.

[@Princeofthisworld88]

Fully Fake Kristina!🤣🤣🤣

[@amirrhodesve791]

fully sponsored kristina

[@mandeeleis]

Hi Freelee! Curious about your take on fruit juice. Obviously fresh whole fruit is best but do I remember you being a huge advocate of adding in some fruit juice many years ago. I personally do not drink it as I work from home and can easily make a smoothie or eat whole fruits and veggies. My partner works very long days, 14 hours outside in the 100 degree heat doing hard work and he likes to add coco water and pineapple juice to his water to keep his energy levels up. He does not always have time to eat and then when energy levels drop he gets heat exhaustion. What are your thoughts on this?

[@missmaeish]

these videos are the highlight of my day every day!!!!!!!

[@zackrangeley9766]

I love how Freelee always incorporates a pun into every sentence. “This is fully unhealthy” or “Semi-cooked Kristina.” 😂

[@wfroedgern]

My personal fav is “ absofruitely” 😀

[@dontellahfonne]

wow she's so super clever

[@eatingfeelingwell]

Hey Freelee, I have a bipolar 2 disorder diagnosis and have been on mood stabilising medications for years. I'm desperately trying to come off them, and have been looking into herbal medicine as an alternative. High levels of magnesium (which would only be possible through supplementation) has been shown to have a similar effect on lithium for bipolar sufferers. I've also included skullcap, which is used for depression, sleep issues and racing thoughts, and ashwaghanda which is also said by shamans to act as a brain booster/anti depressant and stress effects. I'm just wondering on your thoughts about supplements in the form of herbal medicine for ailments, along with a high fruit high carb diet? I eat as much fruit as possible, but where I live it's difficult and expensive to eat big quantities of good quality fruit. So I eat a lot of rice, potatoes, vegetables, and always start the day with lots of fruit.

[@tigana]

I usually speed all videos up to 1.5 but with Freelee I actually like all the little tidbits and side jokes so back to normal speed lol

[@emmaskov]

Have you SEEN Mark Hyman’s WIEIAD on Harper’s Bazar? Using (and profiting on) the word vegan, while promoting eating fish and protein powder from goats milk. NO sir, just NO!

[@mirandaeve222]

Just got the raw til 4 book! So excited. Love these videos freelee! 🍌🥔

[@angelicavaldez4343]

Lots of people blame the raw food diet for Kristina looking older, but I personally believe it’s all the supplements amongst other less than optimal things she’s consuming. Sun warrior products have been under fire for not being open and honest about their products and testing.

[@missmermaiid]

Yes I agree! Especially if someone is eating primarily fruit, those antioxidants would help fight against aging.

[@TheFrugivorediet]

i mean i think she looks healthy and her age and there’s nothing wrong with that but for sure those powders are simply not food!

[@OrangeHealia]

Agreed! Supplements are messing with her natural chemical balance in the body

[@OrangeHealia]

@@TheFrugivorediet but you look 15 years younger dear! She has been doing these crazy mushrooms & other supplements ... weird stuff

[@ameliamitchell2642]

Waittt...supplements make you look older?? I take iron coz Im anemic, I also take herbs like tumeric, moringa and fenugreek

[@MyElisa13]

I love your hair freelee. It looks so healthy

[@Grace-ry4cs]

Her old videos she NEVER had these powders and processed things. I have no idea what happened??? I miss the old Kristina. Also I feel bad for her bf. How the heck does he live eating like that? He works out everyday and burns calories. They just be eating off camera this is hard to believe. I could have their entire “what we eat in a day” for breakfast alone🤣🤣

[@EMSpdx]

Her boyfriend has stated in one of the videos that he is a cooked food vegan.

[@saved_by_grace7919]

Her bf is not fully raw so he gets more protein and calories.

[@armjr7501]

<a href="#" class="seekto" data-time="294">4:54</a> very true. Every time I would do green juice like this I would get a high feeling. almost like I drank loads of caffeine.

[@edward3dofficial]

Fully sponsored Kristina

[@grandpied]

Sales marketing marketing sales sales marketing marketing sales.

[@kiaragomez1176]

I’ve heard her disclose her advertisement about the Nama juicer, so at this point, she probably just feels like she’s said it so much, why say it again.

[@skinny_pumpkin_lady890]

"Don't go chasing green waterfalls..." 😂😉

[@HealthyLifestyleSolutions1]

Freelee is the reason we became plant-based. My wife Maya started watching her videos about 5 years ago and went vegan overnight. Freelee understands what plant based foods are. Eat whole foods.

[@nowey2251]

are you still vegan

[@helemai7515]

I live in Hawaii and know her house and farm must have cost $1million. Sure pays to be a you tuber

[@saved_by_grace7919]

I was not sure how this video was going to go and freelee, some of this was personal jabs and was really rude, but you have some good points. I have worried about her diet for a while.

[@TheFrugivorediet]

there was no personal jabs and nothing was "really rude" lol 🤨 it's education liz.

[@orangemangood9526]

Oh yes, the brown eyes turned blue eyes woman!😂

[@PapayaJoy]

Eh...i actually believe that as my eyes went from blue to green when i was really sick and are now going back to blue. It's a thing. Dr Morse has plenty of examples. It's called iridology.

[@PapayaJoy]

@@chlorhex6785 😂😂 what are you talking about? Lol. Science IS investigating, researching, observing, hypothesizing, concluding...ALL with an open mind. What YOU are referring to is Scientism (very different)...a way to box thought and control narratives and keep people on a narrow path. Highly recommend the book Science for Sale.... lots of books on Scientism. You are in a close minded cult. Plenty of people have broken out... you can too! 💖

[@littlemissess8942]

Yes! Come back Freelee with more videos that educate 👏

[@yesbevegan5585]

Hi Freelee, do you guys plant or arrange your food forest in a syntropic farming way?

[@donatina1987]

Hi freelee how much greens do you advice to add max to a banana based smoothie?

[@kaleprincess8268]

I really don’t like this video format 😕 i’m on my phone and it was hard to watch, and parts are constantly getting cut off. If this was an IG reel or IGTV video, maybe that would work. But for KZbin, I would personally prefer the normal wide view. Thanks for an awesome video Freelee 🙌

[@TheRawsomeTruth]

Freelee, do you take a B12 injection or tablet? Thanks.

[@laylaverbance4673]

Would you ever feel up for doing a video on Cara and Markus brotman, from the healthy life KZbin channel?

[@xiaoxiaodezhigengniao7503]

Yeah, I Ask the same. I like them, but Markus promotes eating green stuff like weeds, pine pollen and says that fruit will make us old and fat.

[@thedivinehealing4145]

yes please

[@petraweizal]

They are saints doubt she could pick at anything negative

[@euphoricleo]

Freelee, I have a question. I've been eating plant based for several months now and have been eating around 3000 to 3500 calories. Now, I've been eating 1800 to 2200 daily. I have not been purposely restricting. I've been keeping high carb and keep my fat under 30 grams for some weight loss. Is this normal that my appetite has went down?

[@euphoricleo]

@@samanthab6642 Oh? Who would you recommend for nutrition?

[@takecareofyourself8467]

I heard it is normal from others. Their appetite/caloric need over time wasn’t as big as in the beginning.

[@543vlweoj8]

Eggs and bacon, with a glass of milk would be nice start in the morning. Get all the protein and fat that body needs.

[@Chessmastercos]

Kristina gives me the vibes of that person who pretends to be your best friend then talks shit about you behind your back.

[@kaylamoore496]

But we don’t know that for sure do we? 🙃Don’t have all the facts

[@chereehill31]

I said the same thing !!!

[@donatina1987]

Would you make a video on medical medium? 🤔🙏😊

[@calei8738]

do you think you could make some sort of raw cracker by dehydrating the leftover fiber from juicing? if anyone knows or has a recipe please respond!😋💚

[@caseyhenshaw]

I don’t have a receipe but I know you can, should be able to google receipe

[@hopefulforhumanity5625]

Fruit seasons are kinda short. As far as finding food in nature, what did folks do once the fruit season was over?

[@SimpleHealth83]

Time for my daily freelee :)

[@robynlatham6451]

Agree, needs to have mulch to protect the soil from erosion. The lawn life causes erosion faster. At least a nitrogen ground cover.

[@LuluBre02]

Freelee you 1000% right about all you said👍 as per usual

[@stardustlipstickhorror9561]

I just watched her most recent "what I eat in a day" (which I think is what you covered here based on the thumbnail) and all I can say is- I don't understand the OBSESSION with green juice...Where is the FRUIT?? And the obsession she has with sponsorships. Ugh. No. I can't support that.

[@juliabowlds8334]

Legit every video there is a sponsorship!

[@darkeden1874]

Her chanell and instagram has became a big comercial , i actually even comented about it in this last video

[@stardustlipstickhorror9561]

@@darkeden1874 someone said she was "fully sponsored kristina" and I almost died laughing because it's true. She lost her genuine disposition. She got a hold of that moola and now she's money hungry.

[@caseyhenshaw]

tried to watch one of her videos this morning, it was entirely an ad.

[@pwetty4r4]

If she has a discount then its pretty obvious that its sponsored

[@rnwks2008]

Cash looks like he is wasting away these days. He has lost a lot of muscle mass since he started dating Kristina.

[@BJInn]

Love the daily videos :D

[@francescastith2357]

I love that freelee knows about that supplement life from experience. Even doctors who approve veganism say you don’t need them

[@anniepannie2093]

you need B12. And also Omega 3.

[@zoemoon44]

@@anniepannie2093 mushrooms have b12 and chia seeds have omega3

[@francescastith2357]

@@anniepannie2093 I’ve actually never needed them so I don’t take the supplement for them.

[@anniepannie2093]

@@francescastith2357 how often do you Check your b 12 blood results?

[@anniepannie2093]

@@zoemoon44 chia have not enough omega 3.

[@marlosunnyfruit4431]

For me, I easily eat 2500 to 3000 kalories a day. Sometimes maybe less depending on the day.... no restriction, high carb with some flaxoil and nuts/avocados. But I actually do intermittend fasting, too. Do you think freelee, that fasting is ok the way I do it???

[@christin4643]

I mean, I don't wanna juice the whole farmers market just to end with some liquid containing almost no fiber, no calories and worth $100

[@graceindeswoods5090]

That's what I was thinking!

[@Rawveganse]

Great points

[@fruityeva]

Great video!😊

[@makaylad6211]

the fruit diet makes u gain hella weight. tried it for a week but now I'm back to regular vegan. not worth it. so expensive as well.

[@cherylb9956]

I just found your videos and yes supplements and powders are such a waste! So grateful for your voice of reasoning!

[@rawreiki]

Has Freelee ever talked about medical medium? I'd like to know her opinion for this kind of eating/detox.

[@nataliedantas2415]

is it a problem if i strain my grren juice? i always have loads of fiber daily and just drink it as a treat

[@maririn77]

I pointed that miso is not raw in one of her videos, and someone responded that miso can be considered “living”. Miso is fermented cooked soybeans.

[@giulias.5104]

Really well said Freely! 💥

[@414jackie]

Wow 😳 I have been watching a lot of her videos lately and planned on starting a journey to become more healthy following her advice BUT you just opened my eyes to a few things. I’m not subscribed to you and going to be checking out what you have to teach to see if it will be better for me and my family. Thank you soo much 👏🏽👏🏽👏🏽

[@rebeccariess4581]

LOVE when you do these videos on people who eat fully raw to hear your perspective! 👏🏼 could you pleeeease do one on rawfoodromance ?? 😊

[@dannyyydiamond]

As much as I like Kristina's overall vegan message and aesthetic, Freelee is right. I always wondered why Kristina promoted protein powders as it is absolutely unneccessary. I always saw she reccommended a new blender every other video. Sponsorships are fine but disclose them, we don't know what is truly liked or not. I tried one of her recipes exactly and it came out to be so low in carb/and calories! We should be eating raw whole plant foods especially fruits in abundance. This all makes so much sense. Thank you!

[@KsandrPann]

Is she gonna die from protein powder?

[@CastledarkDweller27]

funny that half baked kristinas boyfriends name is CASH. ahahaaahhaaa he knows what she likes.

[@Carolinenor]

defenitly a comersal feel.. Love you Freelee!

[@graciemartin4206]

ah the gentle rain in the background is so relaxing. Awesome video! You say things exactly how they are. You state what you see, and you explain the perfect/natural human state so well!

[@rolfpoelman3486]

<a href="#" class="seekto" data-time="667">11:07</a> That's strange, the top text is almost impossible to read until I click on Full screen.

[@TheChitowngirl23]

Very late comment to the videos...we make green juice quite a bit. We blend it in our vita mix very well and dont filter it. Its not as smooth as a juicer but we keep the fiber.

[@Zazaminelli]

Show us more of what you eat in a day! love those

[@Thatcntrygirl1]

Ok you’re not telling the whole truth here You know she has green smoothies and eats the whole fruits all day so she gets loads of fiber .. her videos also talk about having to eat much more to get the correct amount of calories !!!. So you too should take your own advice and be transparent too!!

[@alexlupi3108]

I love watching vegans attacking other vegans, its simply priceless lol, in the meantime i eat meat almost at every meal, and I feel great, good luck guys!

[@amandafox1153]

"Absofruitly fine" oh dear I love you 😂

[@melissamartin9549]

freelee question! why is it that at the beginning of a raw diet you gain weight at first?

[@TheFrugivorediet]

came from a past of dieting and cal restriction, happens to everyone with that past who starts eating enough but as u can see it’s no problem long term!

[@christin4643]

Most of all, she serves that exact same huge bowl of kale salad she held earlier and gave to her partner to her guests later - did she even eat it then?! Its at <a href="#" class="seekto" data-time="1220">20:20</a> you see the bowl on the right side in Kristinas video

[@__-eh3ob]

Thank you freelee for sharing ❤❤❤❤

[@lavoieduyoga]

Interesting point on juicing.. And Being paid to promote products on KZbin should be notified i totally agree!

[@famofgamers8865]

That snickerdoodle powder had stimulants in it too - added caffeine.

[@TheFrugivorediet]

woaaah yikes

[@vanessam8982]

@@MdoubleHB..... it contains green coffee bean, read the ingredients on the sunwarrior website

[@famofgamers8865]

You can google green coffee bean extract - it does have caffeine in it.

[@vanessam8982]

@@MdoubleHB..... if a product states on its packaging that it contains green coffee bean to “boost energy” then surely that contains caffeine, no? Eh, why am I arguing

[@sarahrose9142]

When freelee advised her to mulch her trees! 😂💚🌱

[@lilhappy5493]

Can't wait for this one!!!!!!!! 😭😂🙌