I haven’t slept more than 2 hours a night (and that is only because of exhaustion) in 3 days. Last night I put this on repeat and slept all night. I don’t know how this all works and I’m not questioning anything. It genuinely saved my sanity
@mrderinheaven2 жыл бұрын
I’m on a medication that makes me have have a lot of restlessness with my whole body and this helps so far. I cant imagine those who suffer with this constantly. I hope this doesn’t stay forever
@-zephyressence-20182 жыл бұрын
Holy shit it actually worked!!! I slept solid and I feel refreshed waking up!! That hasn’t happened in an eternity! I need to know more about this, why does this work? How is this sound linked to RLS? I’m so happy and impressed!
@mikasablackerman677610 ай бұрын
This actually works. My legs have been more restless since I started Abilify. Now my legs feel better and I can get some rest. This even helps my toddler sleep.
@tranmanh88602 жыл бұрын
This stops bouncing legs urge immediately. Amazing.
@lyndadavis69633 жыл бұрын
I have severe RLS. I've had it since I was a child, but as is typical, it has worsened greatly with age.I didn't think this worked the first couple of times I tried it. But I am desperately searching for relief. Last night I realized I should try listening with ear buds. That made all the difference! God bless you for this gift!
@NIGHTHAWK_03213 жыл бұрын
@Patricia Field I suffered a long time woth ot but the last 2 years I've been on Ropinorole for it snd and as long as i take it an hour or more before i plan to sleep i have peaceful sleep.
@NIGHTHAWK_03213 жыл бұрын
@Patricia Field strange
@elianazz2 жыл бұрын
@Fionn MacCuill i have had it for yrs and it is getting worse but one thing that stops it is tonic water 1 cup tonic water upon onset, and stick with the beats use airbuds if u need to! hugz.
@elianazz2 жыл бұрын
@@NIGHTHAWK_0321 i have ropinorole too but sadly i have to take at least 3 and its slow acting, tonic water (quinine) give it a try within sec it stops, but these vibes worked well last night .!
@elianazz2 жыл бұрын
@Fionn MacCuill try less if possible when i 1st started using quinine (tonic water) it took less a few big gulps. it stops it every time, its just not good for you in you have heart issues like i do. FDA does not approve. but ive been using it for at least 10 yrs now .fda does not approve a lot of things that work.
@deneshawilliams7123 Жыл бұрын
This is amazing when my daughter is over Stimulate or can't go to sleep Because feeling restless I put this on 20 minutes later my princess is sleeping Truly magical I am very grateful Much love and appreciation❤🧿🌟
@melaniestevens538611 ай бұрын
I was awake all night with restless leg syndrome. I turn this video on and fell asleep within 3 minutes. ❤Thank you to the person that uploaded this!❤
@eleanora99832 жыл бұрын
This actually works so well, I’ve been struggling for 3 months with restless legs every time I try to sleep but I put this on an almost instantly my legs calm down. Thank you so much for this it’s a blessing 💖💖🙏🏼🙏🏼
@jamiecee49602 жыл бұрын
This is helping so much and my Anxiety. Thank goodness I found the Loop button. ❤ ❤ ❤ I have my pride.
@theresaokeefe27662 жыл бұрын
Where is the loop button???
@gailtriff30242 жыл бұрын
Is there a loop button on Apple iPhones?
@coachred6872 Жыл бұрын
I hope I can help someone suffering from RLS with this: I found weight does wonders in keeping my legs still and they feel much better, I use a weighted blanket on my lower torso normally to achieve this distributed weight. I tested this further one time with about 18-20 beach towels fresh out of the dryer putting them on top of my made bed and it worked wonders! I woke up the next morning with my bed mostly intact when usually I’m picking up my blankets and pillows in the morning from kicking. In my experience it seems more weight (not a crushing amount) on your lower half, mainly calves and lower keep your legs appeased for the night! Happy sleeping!
@kimrogers3372 жыл бұрын
Thank you so much for this! I suffer with RLS so much that I usually have to take pills for it. This frequency amazingly and truly helps me. In 51 seconds of listening I immediately felt the restlessness start to fade. My legs started tingling from the calf down to my ankle in both legs and I felt it being released in that way. I am a massage therapist and love to meditate. Pressure points help but this, this is so much easier!
@gailtriff30242 жыл бұрын
Kim- I just found this- after a few minutes with earbuds it began to fade! WOW! This is great!!💗👍🏻🌸💕🌿🦄🕊🕊💟💤🕉🌈🦋🌟😱⭐️💥🥰
@gailtriff30242 жыл бұрын
Kim- I just found this- after a few minutes with earbuds it began to fade! WOW! This is great!!💗👍🏻🌸💕🌿🦄🕊🕊💟💤🕉🌈🦋🌟😱⭐️💥🥰
@vancylee8992 жыл бұрын
Hi Kim, I am a lifetime restless legs suffer and have been listening to regular meditation tapes for the last year when a gal posted on my restless leg group about there being frequencies for restless leg syndrome so I’m trying this and I want to thank you for your positive comments and have my fingers and legs crossed that this works for me too💟
@aliciamarie40832 жыл бұрын
I have it in my arms and legs always while I’m trying to sleep at night . Keeps me up until 4-5am . What do you take ? I haven’t found anything that helps me yet . 😭
@AlexFromTheDistance2 жыл бұрын
@@aliciamarie4083 Pramipexol does miracle to me. Unfortunately I wish some other things besides meds could have done better, but...
@kristinehaley65482 жыл бұрын
Used this a few nights now… instantly knocked out after hours of lying awake!
@ZigZagDoodle2 жыл бұрын
Wow. I was very skeptical, but somehow this worked for me. I wonder if there is a similarity between those with a speech impediment listening to music and it helping to alleviate symptoms and this noise helping with RLS. Fascinating. Anyhow, I will be adding this video to a playlist and will frequent it often. Thank you.
@allisonlorene50568 ай бұрын
The RLS I have doesn't keep me awake, it tells me when it's time for bed and it's unbearable if I try to stay up through it. This frequency is the only thing that allows me to stay up a little longer without feeling like I want to crawl out of my skin because my legs won't stop squirming.
@pippylou22257 ай бұрын
That’s exactly what happens to me, it’s horrible to watch a movie and I have to tap out because my legs won’t let me stay up for 5 more minutes! I’ve never met anyone like that, thank you for your comment ❤
@allisonlorene50567 ай бұрын
@@pippylou2225 omg me either! ❤️
@gmail78944 ай бұрын
complete;y e;iminate gluten , caffeine, nicotine, sugar, and then try
@bootychelle13 жыл бұрын
Wow, last nite my leg and arm were both keeping me awake for hours. Cudnt sit to watch TV, had to move beds to let my partner sleep. Found this, put earphones on and was asleep in no time, thank you so so much.
@midwesternprincesss2 жыл бұрын
Omg I thought I was the only one that had it in the arms too!!
@jg96372 жыл бұрын
@@midwesternprincesss it had happened to me once in a while. Awful 😖
@shersmemorybearsquilts36832 жыл бұрын
I get it in my arms a lot. I think it’s worse than the legs to be honest.
@robynquinn-hakeem1318 Жыл бұрын
RLS/RAS or opiate withdrawal has the same underlying issue: LOW DOPAMINE. Find ways to increase your dopamine naturally during the day for an even better night's rest. Many supplements help
@heatherlopez5852 Жыл бұрын
Suggestions please?
@koryujichanedits49112 жыл бұрын
I am in school still and have rls and this helped a lot when sleeping and since im allowed to listen to things to counter this at school it’s really good recommended 💜💜💜💜💜💙💙💙💙💙💙
@biblestudywithapril41702 жыл бұрын
Idk how it worked, but it did! Totally grateful I was able to get sleep!
@elianazz2 жыл бұрын
mine are just starting so lets see if it works for me .
@gailtriff30242 жыл бұрын
@@elianazz good luck! 👍🏻 🍀
@cindyc61282 жыл бұрын
This is miraculous. Have had severe primary RLS since I was a kid. Nothing works for me, but this does. Wish I could buy it as a download. Thanks
@Samael-Sylph2 жыл бұрын
You can always look up youtube to MP3 and that can convert it to a download for free
@Nikhil-ub3is2 жыл бұрын
@@Samael-Sylph Use KZbin to Wav instead. Much Higher quality especially for lower frequencies
@Blitz882 жыл бұрын
Thank you been pain for 2 days after sitting 8hrs at desk min put on felt relief
@robertjaysonalcantara701610 ай бұрын
I have blood related problems and never had RLS before but suddenly occurs to me for the past two weeks. Will try to listen to this when I get RLS attacks again after the holiday break.
@MrsAPreece3 жыл бұрын
OK I did not think this would help but it actually did. Found it very uncomfortable to listen to to begin with but then it became very soothing after a while. Could do with an 8 hour version if that's possible?
@chantalsfupafluff.98073 жыл бұрын
Hey, how is it working, rls and restless left arm are starting to ruin my life now I'm in my early 30s.
@TracvM3203 жыл бұрын
@@chantalsfupafluff.9807 it works wonders for me
@amberdye95153 жыл бұрын
@@TracvM320 you can put it as a loop
@amberdye95153 жыл бұрын
Just turn the phone side ways for full screen tap the three dotes to the left and the option should pop up there for loop
@TracvM3203 жыл бұрын
@@amberdye9515 thanks 🙏🏻 perfect!!!!
@miriamb.30782 жыл бұрын
I will be putting this on tonight if I can't sleep. I seem more relaxed somehow.
@lanakattan965210 ай бұрын
Thanks a lot.. but would you please explain how does this work?
@Ra-thesunking3 жыл бұрын
This is totally working!!! Thank you so much ✨💖🙏
@shrougtube12052 жыл бұрын
Suddenly out of the blue I can’t sleep because of continuous painful night cramps and jerks after 3 weeks of excessive testing and scans and multiple medications no one knows what’s wrong and how to help stop or at least sleep , so I pray this works , life isn’t worth living if you can’t sleep and if you do your body wakes you up with violent jerks
@jenniferkay97892 жыл бұрын
For me, it's just before I'm ready to sleep, or sometimes if I wake up, suddenly. Usually happens, if I fight sleep, like trying to stay up, longer. Listen to your body, and do what it tells you. For me, it will become entire body, if I don't calm it down. That is absolutely insanity-inducing!
@gretchenm5400 Жыл бұрын
Thank God for this video! My son and I both suffer from rls. This has been a game-changer for both of us. Idk how it works but it does! Thank you from the bottom of my heart ❤️
@sarahmarie9313 Жыл бұрын
Your b1 deficient. It causes RLS and most doctors won’t tell you this. Take a high dose of B1 for a week or two and see if that helps!
@scottgm3213 жыл бұрын
Don’t know how it works but I fell asleep and slept all night got the first time in weeks.
@robynquinn-hakeem1318 Жыл бұрын
I fell asleep asap last night. Woke up much later than expected and even forgot about it until much later.
@prosperitythegod82872 жыл бұрын
This works amazingly I was having an episode in bed I cut this on my loud speaker with everything else silent literally 20 mins in it was calming down then completely stopped if you say this doesn’t work your environment could be too loud or condition is worse
@kingknowssbest2 жыл бұрын
Absolutely crazy how this worked immediately! I was tossing and turning and readjusting my legs...i put this on and i fell right to sleep.
@alyssiatworkowsky9892 жыл бұрын
This is amazing I’ve never felt more relaxed
@only1ofthisgirl Жыл бұрын
I have been looking for help and support with this problem.A few minutes in and I think it is working already. Thank you so God damn much. 😊🙏👼❤💕
@lauravoss92137 ай бұрын
Terrible to take God's name in vein
@michelewahl68624 ай бұрын
I have RLS. This helps me tremendously
@cachinmaypathak2 жыл бұрын
I don’t know how.. but it works. Thank you❤
@PrimalFruits3 жыл бұрын
Absolutely amazing! Wasinstant!
@rachelj4741 Жыл бұрын
It worked right up until it ended & add played at full blast, waking me & DH up, & now my RLS is so much worse.
@AbhishekMithunWanders3 жыл бұрын
This has helped me peacefully and overcome the effects of my restless legs. Thanks a lot ❤️
@amandacrosby3 жыл бұрын
QA pm o.
@gailtriff30242 жыл бұрын
Wonderful relief 👍🏻👍🏻💗👍🏻🕊💕🌸💤💤💤🌈💥
@G-center-talks6 ай бұрын
What frequency hertz are you using in this video?
@xiora32402 жыл бұрын
lifesaver fr i couldnt sleep and was tossing & turning due to my arms and legs, immediate relief
@ashtarsheran5918 Жыл бұрын
Thank you! I suffer from restless legs syndrom since 1,75 years
@MayorCupcake3 ай бұрын
I don't understand the science, but this works. It seems to work faster when I wear headphone but it does still work without headphones.
@jiyaissleeping3 жыл бұрын
I'm tryna sleep hope this helps 😭😭😭😭😭
@parkfever Жыл бұрын
I’ve had restless leg syndrome since 2019 and no matter what position I have my leg it keeps spasming and twitching…gabapentin or any meds do not work, neither does this video unfortunately
@Zodarus Жыл бұрын
Mines once a night for 1-4 hours. If you know a solution let me know. Nothing works for me either.
@malbeckly2 ай бұрын
Now is there one for tinnitus...please..?
@shellymallory1126 ай бұрын
I hope this works.my nerves are shooting up the back of my calf and it will not stop.
@dianeandersen48942 жыл бұрын
It’s wonderful how people get benefits from these sound frequencies. But who are the people that create them and what qualifications do they have to ensure these sounds going into the brain while we are sleeping are not doing any harm? What guarantees do we have that it is totally safe? Research needs to be done into this matter!
@skies33952 жыл бұрын
Its only on for an hour not all the night..
@JulieMaree-k7i3 ай бұрын
@@skies3395dr Ronald rife correct me if I’m wrong in 1922
@mysterywaterfae23712 жыл бұрын
it works.. why does this work perfectly
@CmprDohn2 жыл бұрын
Is it ok to put this on repeat? I mean, it's only an hour long. My rls usually lasts 3 hours minimum, sometimes as long as 5 hours more
@pianotnt2 жыл бұрын
Yes it is ok to put on repeat
@pianotnt2 жыл бұрын
You can go under settings then select loop it will be on repeat
@laragray16442 жыл бұрын
I do
@michelefillman2074 Жыл бұрын
How can I download this to have on upcoming 10 hr. flight?
@jamiecee49603 жыл бұрын
Do a little bit of this before I really Meditate. It seems My legs get a bit restless during that tme. I don't like that.
@LoveOverdoseALDC4 ай бұрын
i’ve had RLS my whole life, but recently i’ve developed it in my arms as well. can’t find anything that helps my arms except ice 😭
@Ellynn-093 жыл бұрын
Incredible!
@tanyawhite259 Жыл бұрын
Eating a banana about 20-30 minutes before bed helps rls. Also put a bar on soap under your fitted sheet near your calves will help too
@whisperskeep69464 ай бұрын
Makes mine super twitchy
@lorneadam2 Жыл бұрын
My legs kick during the night, I have kicked so hard sometimes... I rip right through the bottom sheet with my legs... This settles them down big time.
@wgkimmel3 ай бұрын
Legs were in constant motion while listening.... with ear buds. No help at all..
@paigegilmore5110Ай бұрын
Martinez Matthew Hall Jose Hall Ruth
@RaheemBharwani3 ай бұрын
Damn olanzapine
@appletechpro4u5063 жыл бұрын
Hello please I used to suffer from health anxiety anything happens I get super scared even small it’s due to negative thoughts please I need a cure . I wanna live again . I wanna be free and happy !! Please I beg you. If you can cure me my whole life will change and it will help others as well
@lisbetpena3 жыл бұрын
Go to EMDR therapy. That will help you. It helped me!
@esfuturesdaytrading90773 жыл бұрын
Grow a pair
@vegan4life5323 жыл бұрын
You can find Japanese Reishi Slices at Amazon. Take 6 or more and slow boil them for an hour . drink the tea once or twive a day . Takes a while, but heals nerves. Also Magesium at bedtime and B50 complex one a day.
@katherinereynolds36593 жыл бұрын
The only cure is Jesus Christ. I used to have crazy anxiety and anger issues. When I asked Jesus to save me and repented of my sins my whole life changed. We so many times try to find the answers to our issues in earthly thing, but Jesus is “the way, the truth and the life.” In order to get saved you must acknowledge that you are a sinner, believe in Jesus Christ and that He died on the cross to save you of your sins, and ask Him to save you. The Bible says that we are all sinners but that Jesus came that “none should perish” but that everyone would have “everlasting life” God will transform you after you are saved just as He did me.
@appletechpro4u5063 жыл бұрын
@@katherinereynolds3659 I asked him many times but nothing
@heidyfernandez21513 жыл бұрын
Please . ..¿ se puede oir sin audifonos ? Gracias . ..
@trackytbpopi91673 жыл бұрын
No, you need headphones
@xeno90552 жыл бұрын
Doesn’t work for me
@dotcassilles14882 жыл бұрын
Did you try with ear buds or head phones? It works better than with just a phone
@JulieMaree-k7i3 ай бұрын
I imagine it going through my legs helps not that you have to and your meant to drink water after also try some of the other frequencies some are earpiercing(Ly) good . Some can’t handle the other ones
@denisedinning6833 жыл бұрын
sure the beats dont irritate the brain im fed up listening to them
@shy_pink143 ай бұрын
Omg this is helping so much 🩵
@cosmicalignment96382 жыл бұрын
I get it when I drink coffee and don’t move all day🦞🦐🦑