Guard retention 101 - The Heisenberg Heist

If you ever have the issue of some athletic beast just jumping over your guard right at the beginning of the round, this simple grip might be what you need. Using a stiff arm will help you halt the movement so you can go back to the guard at a pace right for you.
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[@AndyMyers94]

I really like that Keenan shows the students trying the move and correcting them.

[@filipinosupersayan]

Tried this in class today, mad a HUUUGE difference. Thanks for the help!

[@55aviavi]

years later these techniques stand the test of time. Thanks keenan

[@andrew-11]

Marcelo used this a lot, awesome video Keenan

[@crzabjj]

Incredible detail. Old whitebelt here and getting my guard passed is what I do best. I will try this next class. Thank you! 👊🤙

[@efromme]

No guard passes tonight boys

[@stanf9898]

I needed this. Thank you Keenan. We like the fundamentals too. :)

[@MartialMind]

I've been trying to work off my back a lot more and I'm realizing just how horrendous I am lol. I get my guard shredded so easily and it feels like it'll take decades for me to get anywhere near competence. This should help. I hope.

[@JSMinstantcoaching]

It WILL help :-)

[@urbansamurai261]

No one started with a good guard just take the beatings and the lessons and well done for trying

[@jamesnapier9235]

The high leg pummel is your friend

[@isaacbaylor4511]

I know I am kinda off topic but does anyone know of a good place to watch newly released movies online ?

[@alejandroxzavier5154]

@Isaac Baylor flixportal :P

[@GabrielJaldon]

This is a gem of a move. Simple and elegant. I love it and will add it to my game! Thank you!

[@living_with_intent]

Awesome!! I'll try this!

[@timv2161]

Thanks for this - i have been trying that leg recovery and exactly what you said, better players just run around so i have to repeat and they eventually get the pass. Also it seems this would work if they grab both knees and force them down and walk around to pass. Will work this in tomorrow

[@jorn0607]

Eye opener for me!! Great info Keenan

[@benhinn7751]

Fantastic concept. Thank you

[@mpp01]

Very useful. Thanks 👍

[@JosephBojang]

great video, thanks Keenan.

[@fernandomafaldafreire]

This gym is one of the most beautiful places i have ever seen

[@kylieminou7775]

What a beautiful academy!

[@stevengarman9112]

Most people dont know this, but it is physically impossible for jiu jitsu instructors to say "Momentum" without following it up with "Tempo"

[@professorking5152]

Lol I read your comment at the same time he said it!!! Good timing.... Pun intended.

[@fitforweekend]

@@professorking5152 bro wtf me too..strange

[@professorking5152]

@@fitforweekend lol

[@FFTuk]

I came to early, story of my life.

[@kobe51]

Wow, very informative video👍👍

[@taylorheintz30]

turkish getup....helps so much

[@Ec0n0m15t]

It’s fun seeing Gannon that guy is legit

[@ArchieSuave]

Like a push off tech stand but posting on the arm closest to your head? I’ve been apprehensive to post my arm that far but you definitely show there’s no danger. I’ll give it a go. Thanks

[@anxiousmessbugg]

I was always taught that if you maintain three points of contact you can always recover open gaurf

[@JSMinstantcoaching]

It reminds me of your match against edouardo telles. He was doing something conceptually similar to what you say with is turtle guard

[@grinchou92]

More video you are the Best

[@n.a.g.5679]

Weird name lol.....when I learned it, it was just called "stand to base". You wanna defend most half or open guard passes? Just stand to base.

[@dre_withwithout]

Omg, why was this such a "AH HAH" moment.. Damn, being a black belt is really like being a mensa genius.

[@justinmarkow6117]

Keenan Will this work if you start in a seated guard and your opponent grabs pants and pushes to ground?

[@Dwebster0203]

Very nice

[@kyusungshim]

Brilliant

[@seanaguayo]

Nice gym, cool move

[@patrickjn2]

have you worked out something for Romulo's knee cut with a similar frame idea?

[@DoctorYianni]

Awesome Professor. Tired of these fast kids blowing by my guard.

[@Jknudsen0523]

As a fat old man with legs like lead weights this is money. Thanks man.

[@grinchou92]

❤❤❤❤

[@mrlinguini83]

Keenan 'Kross Grip' Cornelius

[@benhinn7751]

If it's no gi what would the grip be?

[@stephenweaver1559]

😳.....well I’ll just be damned!!!

[@agharta42]

ribeiro 101, but new to keenan. amusing

[@joeynite5089]

Marcelo sit up escape

[@wolverinekut]

🤙🏾

[@클라임-b8q]

3:17 3:17

[@diabolic42090]

gannon lang in the house

[@joshuakeeler82]

Very noice.

[@matthewpong3238]

Are we not calling this pancake guard anymore?

[@senorgaren]

Say my name

[@vladx3539]

seems like supine just sux

[@Ec0n0m15t]

This only works for noobs that get their guard passed…. JK thanks Keenan!

[@strctlybiz610]

Am I the only one who feels like that white belt at 6:39? Lol.

[@usbsol]

Here is a revolutionary idea; dont let people grab your sh**... ie. your knees 🖖

[@CB-td4ck]

Wow never thought of that.

[@BlockheadJiujitsu]

You just solved jiu jitsu, bro

[@usbsol]

@@BlockheadJiujitsu I know 😇

[@usbsol]

@@CB-td4ck it's never too late 😄