Using A Stiff Arm To Recover From Speed Passes

[@brokenchopsticks]

I swear the goat and genius at these things, damn Keenan I am so sad to not see you compete this year at worlds

[@BlockheadJiujitsu]

I swear I saw this video a couple days ago. Must be a reupload, but a good reminder. It's a habit I need to develop

[@alexsisco2359]

Nothing fancy about this, good ol’ fashioned hip heist. Fundamental stuff that works at high level.

[@healthfreak79]

Great details thank you for sharing. 🥋

[@keyzydelosreyes746]

Legion might be unstoppable because he got the king of the gerudos on his side.

[@Delamthedestroyer]

Ha. Came on here to see if anyone picked up on that...

[@levo1701]

Great details 👌

[@healthfreak79]

Getting to your elbow has become so effective in jiu-jitsu.

[@Jonobos]

It has always been effective. Those of us that came up through the Jiujitsu system are institutionalized into a narrow set of ideas and it causes us to ignore much more elegant solutions. The shrimp has a place but it is not actually what we all think.

[@roxannedelcarmen7495]

Trying this. Thanks!

[@kylieminou7775]

If I had money and the means to travel I would go a couple of times a year to train in this gym. By the way, the triangle defense I learn from Cornelius works like a charm😺🌞

[@golddee2040]

Every time. Works way better than anything else I have learned and I usually end up in a good position.

[@mostdopegeneral]

Where’s the triangle defense video

[@golddee2040]

@@mostdopegeneral somewhere on KZbin

[@kylieminou7775]

@@mostdopegeneral it's called "the absolute best defense against triangle" in Keenan's channel

[@JoeHeine]

where is his actual gym

[@cccowboy2576]

It seems Keenan has put on some healthy weight...

[@jeremycointin1996]

I feel like I have seen this video before ...

[@BGvideo]

Would this stiff arm defense work the same way in nogi? Or you would prefer leg pumeling instead. In nogi, I mean

[@DeafeningStonks]

Without grips in nogi, I like to cross frame in the neck/collarbone, on the head, or armpit. Remember they don’t have grips either. Key is your bottom elbow getting out and turning into them, then escaping your hips.

[@tededo]

In very many IBJJF high level elite gi grapplers, I often view grapplers use the stiff arm as a safe effective defense. It seems difficult, from the grimace they express in their faces, but it works very well.

[@JamesGraydon]

Two hands on one arm, until you recomposition your guard. This will help you stop probably 80-90 of all passes.

[@GMunoz-oj5zb]

This resembles a lot of the turkish get up, if you practice with weights and do it frequently, this move will become so natural it will be hard for them to pass your guard if you use the stiff arm

[@hannain-90]

so simple, yet effective!

[@badxradxandy]

Great shit

[@Good.shepherd420]

just started bjj, watching lots of videos. i see a at least a few gracie barra gi's in every gym live roll video, that must be a popular brand, where can i buy those gi's?

[@snappiegappie]

lol reminds me of one of the old demian maia dvds similar sort of retention move

[@jordygreen8925]

No, your other left hand... that's your foot... that's his foot...

[@jenpachi2408]

Keenan do you ever train out in the new york area would love to get a lesson in with you

[@vw5233]

5:40

[@DRV13]

Osss

[@tylorjordon1642]

Keenan’s gym always looks so empty…

[@MrTresto]

it's as if he waited till it was empty to film

[@BruceWayne-uk5tm]

Lol that's because were all facing him so we can see the technique

[@dustinlerch9272]

You assume they meant people; I think they meant ‘shit on the walls’ empty. Looks like an empty, featureless warehouse. Maybe that’s the plan though.

[@kylieminou7775]

I think it's a very big place and everyone is probably behind the person filming to watch the technique. If you look at the Mendes' gym it also looks empty, and white

[@lukej452]

most classes will look empty but when you consider how many students are signed up, not really