Guard retention 101 - The Heisenberg Heist

[@AndyMyers94]

I really like that Keenan shows the students trying the move and correcting them.

[@filipinosupersayan]

Tried this in class today, mad a HUUUGE difference. Thanks for the help!

[@andrew-11]

Marcelo used this a lot, awesome video Keenan

[@crzabjj]

Incredible detail. Old whitebelt here and getting my guard passed is what I do best. I will try this next class. Thank you! 👊🤙

[@55aviavi]

years later these techniques stand the test of time. Thanks keenan

[@stanf9898]

I needed this. Thank you Keenan. We like the fundamentals too. :)

[@efromme]

No guard passes tonight boys

[@GabrielJaldon]

This is a gem of a move. Simple and elegant. I love it and will add it to my game! Thank you!

[@living_with_intent]

Awesome!! I'll try this!

[@jorn0607]

Eye opener for me!! Great info Keenan

[@MartialMind]

I've been trying to work off my back a lot more and I'm realizing just how horrendous I am lol. I get my guard shredded so easily and it feels like it'll take decades for me to get anywhere near competence. This should help. I hope.

[@JSMinstantcoaching]

It WILL help :-)

[@urbansamurai261]

No one started with a good guard just take the beatings and the lessons and well done for trying

[@jamesnapier9235]

The high leg pummel is your friend

[@isaacbaylor4511]

I know I am kinda off topic but does anyone know of a good place to watch newly released movies online ?

[@alejandroxzavier5154]

@Isaac Baylor flixportal :P

[@fernandomafaldafreire]

This gym is one of the most beautiful places i have ever seen

[@benhinn7751]

Fantastic concept. Thank you

[@kylieminou7775]

What a beautiful academy!

[@JosephBojang]

great video, thanks Keenan.

[@mpp01]

Very useful. Thanks 👍

[@grinchou92]

More video you are the Best

[@kobe51]

Wow, very informative video👍👍

[@anxiousmessbugg]

I was always taught that if you maintain three points of contact you can always recover open gaurf

[@ArchieSuave]

Like a push off tech stand but posting on the arm closest to your head? I’ve been apprehensive to post my arm that far but you definitely show there’s no danger. I’ll give it a go. Thanks

[@Ec0n0m15t]

It’s fun seeing Gannon that guy is legit

[@Dwebster0203]

Very nice

[@taylorheintz30]

turkish getup....helps so much

[@JSMinstantcoaching]

It reminds me of your match against edouardo telles. He was doing something conceptually similar to what you say with is turtle guard

[@GS_0111]

Brilliant

[@seanaguayo]

Nice gym, cool move

[@dre_withwithout]

Omg, why was this such a "AH HAH" moment.. Damn, being a black belt is really like being a mensa genius.

[@justinmarkow6117]

Keenan Will this work if you start in a seated guard and your opponent grabs pants and pushes to ground?

[@stevengarman9112]

Most people dont know this, but it is physically impossible for jiu jitsu instructors to say "Momentum" without following it up with "Tempo"

[@professorking5152]

Lol I read your comment at the same time he said it!!! Good timing.... Pun intended.

[@fitforweekend]

@@professorking5152 bro wtf me too..strange

[@professorking5152]

@@fitforweekend lol

[@FFTuk]

I came to early, story of my life.

[@n.a.g.5679]

Weird name lol.....when I learned it, it was just called "stand to base". You wanna defend most half or open guard passes? Just stand to base.

[@DoctorYianni]

Awesome Professor. Tired of these fast kids blowing by my guard.

[@grinchou92]

❤❤❤❤

[@Jknudsen0523]

As a fat old man with legs like lead weights this is money. Thanks man.

[@patrickjn2]

have you worked out something for Romulo's knee cut with a similar frame idea?

[@stephenweaver1559]

😳.....well I’ll just be damned!!!

[@benhinn7751]

If it's no gi what would the grip be?

[@mrlinguini83]

Keenan 'Kross Grip' Cornelius

[@클라임-b8q]

3:17 3:17

[@diabolic42090]

gannon lang in the house

[@wolverinekut]

🤙🏾

[@joshuakeeler82]

Very noice.

[@joeynite5089]

Marcelo sit up escape

[@agharta42]

ribeiro 101, but new to keenan. amusing

[@matthewpong3238]

Are we not calling this pancake guard anymore?

[@senorgaren]

Say my name

[@strctlybiz610]

Am I the only one who feels like that white belt at 6:39? Lol.

[@Ec0n0m15t]

This only works for noobs that get their guard passed…. JK thanks Keenan!

[@vladx3539]

seems like supine just sux

[@usbsol]

Here is a revolutionary idea; dont let people grab your sh**... ie. your knees 🖖

[@CB-td4ck]

Wow never thought of that.

[@BlockheadJiujitsu]

You just solved jiu jitsu, bro

[@usbsol]

@@BlockheadJiujitsu I know 😇

[@usbsol]

@@CB-td4ck it's never too late 😄