From Biggest Loser to Biggest Winner! How She Almost Lost it All and then Healed.

[@annmarieleishman1569]

Hi Anita, Im from Burlington Ontario struggling on and off carnivore, carnivore to binge on sugar. I'm 69. When I'm good, I'm good . When I'm not. Well, you can imagine. I am not giving up. I'm starting over today! 69 years old NO meds. Thank you!

[@Ariella-mx3xq4cw6n]

If truly addicted you can't cut down and stay down. Ex smoker. That is why some people struggle with sugar/carbohydrates. The sugar in them is addictive. All carbohydrates turn to sugar in the body. You don't need to eat sugar. Any sugar the body needs the liver will make from your other foods. In fact the liver can be too keen to make sugar, especially in type 2 diabetics. The Dawn effect. It will lower after a time. By eating Ketogenic, Ketovore, or Carnivore. Whichever diet gives you the best results.

[@KetogenicWoman]

Don't ever give up! I wish you all the best!

[@w.sommen5209]

@@Ariella-mx3xq4cw6n hi, I don’t know how it works for you. But it helped me to eliminate foods gradually . Like leaving all starchy foods ( pasta, potatoes, rice, bread, pizza etc. ) But once per day a little treat like 1 peace of chocolate as a desert or 1 glass of wine in the evening. And maybe one small portion of fries per week. Just to get adjusted to less carbs. After that, i skipped dairy , except for creamcheese, and double cream in my coffee etc. But you have to find out what works best for you of course. I found the no nonsense vids from Dr Ken Berry very helpful. I wish you all the best. Don’t beat yourself up if it doesn’t work the first time. It took me 2 years on and off before i managed.

[@geniehead2092]

73 year old female here. I eat primarily carnivore, with an occasional couple bites of in-season fruit or veg. I remember as a child, we were always taught that we were supposed to chew each bite 30 times before swallowing it. I can't say that I actually always did that, but that was what we were taught. And now I occasionally try counting how many chews per bite, but 30 chews per bite would take me a very long time to finish my meal. I missed the live, but I watched it later, and I loved your interview.

[@Ariella-mx3xq4cw6n]

No thank you. Dinner would be cold before you were even half way through the meal. I also think its extreme. Where is the research for this abnormal way of eating? It may have been used by parents to stop children from stuffing their mouths at speed. Then become a fact. Also you would not be popular with friends in a restaurant.

[@KetogenicWoman]

Thank you for watching! I was taught that as well but did I listen to my Mom? No! Now I'm trying these things!

[@lynnecobb9399]

I reached goal and maintained for 4 years but then started climbing again. I regained 25 pounds and I can't get it off again...2 years trying to get it off and no success yet, but I never give up.

[@sandyk5220]

I have asthma and COPD. I started carnivore March 8, 2023. March 10th I used my inhaler for the last time. I have not used it, even once and prior to that it was 4 to 6 times a day. I packed up my nebulizer and duoNeb to the closet March 12 I’ve been able to drop from Trelegy 200 to Trelegy100. Just prior to regular pulmonary dr appt 5/16, I had my normal chest xrays which reported “No active disease noted”. My pulmonary Dr speechless. I feel almost ‘normal’. No junk, no carbs, no inflammation!! It’s amazing and so humbling.

[@KetogenicWoman]

Wow! What an amazing testimony to the healing power of meat!

[@MeatingWellness]

Sorry I missed this live, but Adrian is the best. She is now a Lioness on Lioness LIfestyle, and I'm proud to be able to call her a friend!

[@KetogenicWoman]

Really enjoyed having this talk with her!

[@prunelle19]

About Joann, I would focus first on being carnivore for two reasons: first because quiting wine at the same would cause more cravings and make carnivore more challenging and second, being in ketosis is very efficient at stopping cravings therefore making easier to quit any addictive substances as alcool, cigarettes, drugs etc

[@sheilam4964]

Congratulations Adrian. Nice to meet you. Thx guys for doing this, filming it and sharing it with us.

[@KetogenicWoman]

Thanks for watching!

[@AdrianKGledhill]

Thanks for watching!

[@miryamevan6005]

Thank you so very much for sharing. You give strength to those of us who have had a lifetime of failures❤

[@AdrianKGledhill]

❤❤❤❤

[@originalstarbucks2604]

Wonderful and informative!! Thanks!❤

[@keto4life458]

I have been watching you along your weight loss way. I love seeing how well you have done. Love seeing the before and after photos to keep it real! Thanks, and keep going.

[@LaLa-River]

Congratulations! I’m Carnivore since Jan 24, many AutoImmune issues have been resolved! Loosing Weight & Positive Energy & A Renewed Sense of Self ❤

[@ninelkhait9110]

Great interview! Thank you both ❤

[@AdrianKGledhill]

❤❤❤❤

[@glassdaft]

Wonderful calm conversation. Full of gems

[@showard866]

Great interview. Thank you. I’m from USA, South Arkansas. Keto/carnivore since May3 and I’ve Lost 15lbs. Keep inspiring. I can’t wait to lose more. But the main praise is I had lots of trouble with my feet and they are feeling great since I started this plan. I don’t want to cheat because I don’t want my feet to start hurting again.

[@karenmiles9822]

I enjoyed the chat with you two! Adrian, I'll see you at the Naperville, Illinois Meatup June 22! If anyone else wants info let me know.

[@betterbarbie8665]

Oh my gosh great show tonight

[@KetogenicWoman]

Thank you!

[@AdrianKGledhill]

Thanks for watching ❤

[@peggyfitzmaurice4100]

Another wonderful interview. Working on getting back to the road of health. Feeling so encouraged

[@shariw5]

Wonderful interview m thanks to Adrian for being so authentic and inspiring!

[@KetogenicWoman]

She really is!

[@lynnecobb9399]

Same for me on the asthma and allergies.

[@Bee-of5xz]

Hi Anita! Sorry that I’ve been missing your lives, hectic schedule! I’m watching the replay. You look great, happy and friendly as always😊

[@Jeanhonoringmom]

Thank you so much for your inspiration !

[@Me-myself-and-aye]

Love your accent Anita.

[@KetogenicWoman]

haha, I think everyone else has an accent! 😍

[@sandyk5220]

Thank you Anita and Adrian! Going to join you with your next Sardine Challenge.

[@musemetily]

Thanks Anita, I've quit smoking & alcohol is next.. just hindering my progress with this way of eating.

[@krisley5178]

Great stuff. Thank you ladies!

[@Carnivoramillie]

Sardine make me feel terrible really sick so I have to avoid them , I feel much better doing a dry fast personally.

[@debfergeson8460]

Great interview

[@narutokun9127]

Hello Anita

[@tinaschwickerath]

Hi Anita. New watcher. QQQ. What is peconia? She said it a couple times. Dont know spelling. Thank you.

[@KetogenicWoman]

Picahna. At my Costco they sell it as Sirloin Cap, some places call it rump roast.

[@cassieoz1702]

Ive never understood how, after Kevin Hall showed persistently reduced BMR, the networks allowed them to continue

[@lynnecobb9399]

The hair loss can happen anytime you make big change to you r diet.

[@cassieoz1702]

I just couldnt bring myself to watch Biggest Loser. The shrieking, bullying and awful food likely put more people OFF serious weight loss than any other program. It didnt only damage the contestants

[@mfb6310]

Question: Why water over oil for the sardines? All of my sardine are in olive oil. Is it a taste thing? or is it easier to metabolize?

[@LIFESaWONDER]

Most olive oils (unless otherwise stated) and organic is just a big batch from many different areas and sometimes mixed with others. Low quality.

[@TidyWhitey]

80% of all EEVO are diluted with seed oil. I don’t trust any oils, they are very inflammatory. If adding fat use animal fat. Ghee Butter, fry in tallow, etc.

[@mfb6310]

@@LIFESaWONDER Got it. Thank you!

[@prunelle19]

I'm fine with olive oil when made in Europe, anyway, I drain the oil so I got very little of it and I don't worry about it

[@nancyfahey7518]

I had so much trouble eating food that I don't trust any of them. I might try the sardines in water but is there chlorine and everything in the water? It's just all too crazy for me.

[@karenreaves3650]

Fructose and Alcohol breakdown the same way in the liver.

[@lisakudrow8049]

Why would any family member not speak to someone because they eat a certain way. That's so crazy

[@robertvandyke9781]

getting preg 1 yr not bad deal for hubby he didnt complain hahha

[@susankoch1319]

Guess you’ll have the kids next weekend

[@terririco3998]

King Oscar's Sardines w/bones are my favorite

[@KetogenicWoman]

mine too!

[@gailoneill1626]

QQQQ-What about people who have had open heart surgery? What type of Carnivore would help heal the heart?

[@KetogenicWoman]

Heart is a muscle, eating meat will help to build and strengthen muscles and promote healing. So eat meat, regular carnivore.

[@cathymcs6470]

Dear God help me. I hate sardines. The smell makes me gag!! I really really wish I like sardines.

[@cassieoz1702]

I can make myself eat sardines but it takes effort and i really dont enjoy them

[@TB-LivingFree]

TapLike &Comment 4AIgos

[@ivettesantana4319]

The other half that won't talk to her, know she is right but they dont want to go carnivore if they have to and is just an excuse to keep their unhealthy lifestyles.

[@Ariella-mx3xq4cw6n]

We did not get pregnant. You got pregnant, he did not.

[@pdxoregon1]

Lol😂 she didn’t get pregnant by herself. I’m just being funny, not snarky.

[@Ariella-mx3xq4cw6n]

@@pdxoregon1 He was only needed at the foundation. He had nothing to do with the building or the final completion. PS some are on their own they use a turkey baster. Fancy telling your child your dad was a turkey baster. 🤣🤣

[@KetogenicWoman]

It's just an expression of their commitment that they are doing this together.

[@cheryldavis6011]

Another great interview! Thank you both!