From Bodybuilding To Kettlebell Sport - Dana Zornes | Kettle Knights #74

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Website: www.lebestark.ch
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[@awanderingman]

Really enjoyed this one. Lots of good training talk, minimal drama.

[@HumbertoDeBernardis]

Gregory and Dana, thank you guys for making this podcast. Within the first 30 minutes you guys answered the reasoning of my latest injury. Thank you guys and keep making content like these. Super informative and helpful 👍👍👍

[@utubepunk]

Coach Gregory: When did you discover kettlebells? Dana Zornes: Guantánamo Bay Coach Gregory: 🤯

[@ProKettlebellWorkouts]

Great interview Dana!

[@VegasMoe]

My man, Dana! Great interview. I’ve said this forever about Hardstyle vs. KB Sport, “we can do what they can do, but they can’t do what we can do”.

[@olegloza]

Grüezi Gregory! The podcast is great, lots of very important points. I think that with kettlebells, like with opera singing, there should be initial guidance and if that guidance is correct, the body will then respond and adjust the technique to make it more efficient. For the body to start teaching the singer (or the athlete), it has to be pushed in the right direction. Otherwise, the singer spends the whole rehearsal fighting the discomfort rather than getting more and more comfortable with the process of singing. The same could be said about sports with multiple reps.

[@utubepunk]

New Kettle Knights drop! Let's GOOOOOOOO!

[@tseetzett1848]

Leave a like if you enjoy the podcast