Front Squat Pillar #3 | The Set-Up | JTSstrength.com

[@kauerpc]

Best technique series on KZbin.

[@StrongButAwkward]

Gonna take a wild guess that Max would say that if you are just using the front squat as an accessory/supplemental movement in powerlifting training you should just take the stance that you are strongest in since you don't have to worry about any cleans.

[@reisday]

Front squats are my favorite. Thanks so much for this series!

[@micpadovano]

I could listen to you forever, coach :)

[@AussieAngeS]

I love these videos, from squats have really helped me develop my quads, thank you for another great vid.

[@iandrewtv]

Love her shoes. ❤️

[@bmstylee]

Specifically Nike Romaleo 2.

[@clintmagican]

if i am a genral lifter that dosnt do weight lifting should i use the same stance as my back squat?

[@scottcraft7690]

I don't do cleans, so what should I look for in my foot positioning?

[@GeneralSouL99]

Scott Craft your strongest position for the Squat :p

[@justwatching918]

If I can position my feet and legs in a way that increases my front squat over my "clean position", shouldn't I be trying to change my "clean position" to be more like that stronger front squat position?

[@JuggernautTrainingSystems]

Possibly but you need to consider the viability of moving your feet there quickly when you pull under a clean and the depth that you can go in that position.

[@rudyrich9817]

Juggernaut Training Systems Hi do you protact the back? A'd no retract during front squat? Thks

[@mohammednehal9089]

i feel thw back squat working my quads more..in the front squat i just feel my back has to work a lot to be upright but quads dont burn even at high reps....anything that cud be wrong?

[@jonbell9270]

Mohammed Nehal are you hyper-extending in the lower back to compensate for a lack of mobility in the upper back in order to stay upright?

[@mohammednehal9089]

Jon Bell i highly doubt that...i can do a squat jerk(deep squat jerk) with about 80% of my best split jerk

[@skude3]

Mohammed Nehal same my upper back is fried the next day

[@emZee1994]

Mohammed Nehal your back is weak compared to your quads. That's all there is to it you're not doing anything wrong.

[@mohammednehal9089]

Emir EC highly possible

[@bigdeal4147]

is kalynn single?

[@keksauraisks]

You should do another episode on Chad's hair dysmorphia

[@skan8]

Mark Rippetoe disliked it.

[@chaselambert8662]

Lol