10 Best Foods To Try In Sri Lanka

  Рет қаралды 144,237

FTD Facts

FTD Facts

Күн бұрын

Пікірлер: 397
@SHAN-un8vr
@SHAN-un8vr 3 жыл бұрын
Kottu has different varieties as chicken koththu ,fish kottu ,egg kottu ,cheese kottu ,dolfine kottu,vegitable kottu ,mix kottu .all are very tasty 😋🍗🍝️magical taste 👌
@kavindugayendra2237
@kavindugayendra2237 3 жыл бұрын
Masala koththu
@chamodyanilanga
@chamodyanilanga 3 жыл бұрын
Ammata
@satanramirezramos8367
@satanramirezramos8367 3 жыл бұрын
Am I the only one who doesn't like masala flavour that much
@bamablk79
@bamablk79 3 жыл бұрын
OMG I never clicked so fast!!!!! KOTTU, STRING HOPPERS, STRING HOPPER KOTTU and any curry fish/chicken/beef/crab etc..... STREET FOOD will have you going back for more. Love that my wife can cook all of this!!!!!
@sarahcarvalho7121
@sarahcarvalho7121 3 жыл бұрын
Yay! So glad to hear you enjoyed the video :)
@bamablk79
@bamablk79 3 жыл бұрын
@@sarahcarvalho7121 thank you guys for putting together a great series!
@tstriker86
@tstriker86 3 жыл бұрын
We Sri Lankan Have more than 100 types of Fish curries… and more and more of historic cultural food… these are just common…. You need to visit remote villages to experience the best…. Great video…. Love see how you guys love Sri Lanka…
@tstriker86
@tstriker86 3 жыл бұрын
Check this out… real Sri Lankan Cultural food… kzbin.info/www/bejne/iKOXdH-Iq9yFf5Y
@princess_devil3969
@princess_devil3969 3 жыл бұрын
Proud to be a sri lankan Thank you for visiting Sri Lanka 🙏
@toonita7543
@toonita7543 3 жыл бұрын
You missed "Milk Rice"(KiriBath)
@sarahcarvalho7121
@sarahcarvalho7121 3 жыл бұрын
I know! I could only choose 10. But if we get enough love on this video, I will definitely make another one with your suggestion :)
@toonita7543
@toonita7543 3 жыл бұрын
@@sarahcarvalho7121 yes it's good because Kiribath or MilkRice is also eaten with Lunumiris.So that it is also a same with other food u have mentioned above in the video.That is why I said so.
@sahanliyanage419
@sahanliyanage419 3 жыл бұрын
And black pork curry🙄
@toonita7543
@toonita7543 3 жыл бұрын
@@sahanliyanage419 🙄
@ahasnaminuki2918
@ahasnaminuki2918 3 жыл бұрын
@@sahanliyanage419 🤢🤮
@Kittycat1234582
@Kittycat1234582 3 жыл бұрын
I am blessed to be a Sri Lankan American
@freecommentor
@freecommentor 3 жыл бұрын
I bet you are... Than living here in 🇱🇰🇱🇰 during these dark days.
@fazmivlog5888
@fazmivlog5888 3 жыл бұрын
Welcome to srilanka
@Stephy.p.from.biology
@Stephy.p.from.biology 2 жыл бұрын
@@fazmivlog5888 what are you saying he/she is sri lankan u say that for a forieghner
@freecommentor
@freecommentor 3 жыл бұрын
4:34 As a 🇱🇰 I can assure you that Kottu Roti (simply called Kottu) are not made from leftovers. That might be the origin story. But not now.
@conqueror9312
@conqueror9312 3 жыл бұрын
Yes indeed, now it’s a whole new dish(Freshly made).
@Gordon_Highlander
@Gordon_Highlander 7 ай бұрын
I have never heard of Kotu Roti. I lived in what was the former Dominion of British Ceylon from April 1954 to 12 April 1961. My father a Chief Marine Engineer was posted to that country by Lloyds of London to effect repairs on the Shaw Saville Liner ss "GOTHIC, which was the ship used by Her Majesty and Prince Phillip on their tour of the Commonwealth. Dad's contract was extended several times until 1960 when the family decided to emigrate to Australia. Lloyds secured a position of Chief Engineer for the old man and we departed never to return. I remember the names of all the dishes you have mentioned but never heard or tasted Kotu Roti.
@freecommentor
@freecommentor 7 ай бұрын
@@Gordon_Highlander Wow. Fascinating story. Different times. Although I'm not an expert, I'm pretty sure Kottu might not have been invented at the time. 😂😎 I remember hearing about the dish for the first time as a kid in the late '80s. So, I guess it was invented in the '70s. During the first few decades, it was called "Kottu Roti," and later "roti" was dropped.
@Janiduvirunaka
@Janiduvirunaka 3 жыл бұрын
Ohhh yeahhhhhh another beautiful video about Sri Lanka 🇱🇰❤. Thank you FTD facts
@senuvifonseka560
@senuvifonseka560 3 жыл бұрын
you did amazing pronouncing the words. its very hard for foreign country people. you missed some but i know its only 10. apppreciate you for making this amazing video. proud to be A SRILANKAN
@thrishusenanayake4293
@thrishusenanayake4293 3 жыл бұрын
As a Sri Lankan my favourite 'Sambol'. It has a magical taste that matches any dish.
@jaffnakitchen4636
@jaffnakitchen4636 3 жыл бұрын
😍
@tanidirathnaweera2168
@tanidirathnaweera2168 3 жыл бұрын
Also, milk rice is the most important food in the culture of Sri Lanka😋
@lahirumadushanka5756
@lahirumadushanka5756 3 жыл бұрын
Yeah, She missed it.
@GK-kh4pz
@GK-kh4pz 3 жыл бұрын
මුලින්ම කියන්න ඕනේ එක.. 🙂
@kaijutower
@kaijutower 3 жыл бұрын
Amougus
@pavithrawanniarachchi1288
@pavithrawanniarachchi1288 2 жыл бұрын
Yes
@dimanrandula6293
@dimanrandula6293 3 жыл бұрын
Love From Sri Lanka ❤️🇱🇰 GREAT CONTENT 🔥💯👏
@bravo3094
@bravo3094 3 жыл бұрын
Indigenous dishes like " Mun pani bath" are the most delicious dishes in Sri Lanks, as they are made with Mun Beens, Local Rice, Kithul Honey, Coconut Milk, Raisins, and Cashew nuts". And healthy
@kotturaja2871
@kotturaja2871 3 жыл бұрын
Sri Lanka Muslim biryani &vatalappam wow my favorite foods .
@roshanafernando2443
@roshanafernando2443 3 жыл бұрын
Good 👍. All the way from Sri Lanka. All the best for u.
@simplelifestyle3830
@simplelifestyle3830 3 жыл бұрын
Thank you, for ur coments to our foods. As a srilankan person, i'm proud to it. And also we love to invite to all of u, pls come & see our country ....🇱🇰
@SHAN-un8vr
@SHAN-un8vr 3 жыл бұрын
Kottu is my fovorite 😋❤️ 5:42 and this has magical taste.love all foods in srilanka ❤️😋
@GK-kh4pz
@GK-kh4pz 3 жыл бұрын
But it is not a traditional Sri Lankan food. Traditional foods should be given priority. I think so.Thank you !
@anirology
@anirology 3 жыл бұрын
@@GK-kh4pz we can create a user-friendly tradition😜😋
@tharangakumara910
@tharangakumara910 3 жыл бұрын
there so many wonderful tasty foods in sri lanka❤️🥺🇱🇰
@douglaspeiris8005
@douglaspeiris8005 3 жыл бұрын
You did great. Thanks. 😜 From Sri Lanka.
@STP24
@STP24 3 жыл бұрын
Thanks from SriLanka 🇱🇰
@lostgirl2798
@lostgirl2798 3 жыл бұрын
I'm pretty sure this must be really difficult to do. Because you had to limit it to 10 foods. There is so much more wide variety foods in Sri Lanka.💕
@sarahcarvalho7121
@sarahcarvalho7121 3 жыл бұрын
I know! I could only choose 10. But if we get enough love on this video, I will definitely make another one with even more food :)
@ruwanfonseka
@ruwanfonseka Жыл бұрын
@@sarahcarvalho7121 Ayubowan (ආයුබෝවන්) Sarah, did you ever get the chance to visit beautiful tropical paradise island country of Sri Lanka and taste and experience any of these 10 foods that you have mentioned in your video? Any plan to visit Sri Lanka next year in 2024?
@thesophisticatedvelocirapt7320
@thesophisticatedvelocirapt7320 3 жыл бұрын
Kottu or Kottu Roti have different varieties as well.... that is a must try if u come to Sri Lanka. And if you come during Mid April, we have Sri Lankan New Year celebrations, and during that time, we make different types of sweets which are unique
@nethukavi7507
@nethukavi7507 3 жыл бұрын
Yep.............
@nero8837
@nero8837 3 жыл бұрын
Kottu meaning chopped in Tamil so it called chopped rotti
@asinsalasilva1563
@asinsalasilva1563 3 жыл бұрын
thankyou from srilanka ❤️🇱🇰
@Tomjerry-10
@Tomjerry-10 3 жыл бұрын
Love from Sri Lanka 🇱🇰🇱🇰🇱🇰🇱🇰
@Kittycat1234582
@Kittycat1234582 3 жыл бұрын
I’m so proud to be a Sri Lankan American and I love the food
@SHAN-un8vr
@SHAN-un8vr 3 жыл бұрын
I know that taste 😋 love ur video from srilanka
@vkumdlz5703
@vkumdlz5703 3 жыл бұрын
Aww.. 😍 awesome..... My favorites are Hoppers and Chicken Kottu ❤️
@sweetgirl-bc3gv
@sweetgirl-bc3gv 3 жыл бұрын
Super video ♥️♥️♥️
@leewo5135
@leewo5135 3 жыл бұрын
I thanks all comments as a Sri Lankan
@DoNotDial09
@DoNotDial09 3 жыл бұрын
You forgot milk rice. It's a really delicious endemic dish eaten at breakfast. And for the new year we make a dish called hathmaluwa to eat this which is made of seven veges. And all our new year sweets kokis, kaun, asme, mun kaun, pani walalu, and many more.
@pradeepjaya9483
@pradeepjaya9483 2 жыл бұрын
Thank you so much my country food intrdus for you...Good luck..
@onelwaththuhewa8516
@onelwaththuhewa8516 3 жыл бұрын
1.watalapan 😋
@MuhammedThasneem1996
@MuhammedThasneem1996 3 жыл бұрын
Best 👍🏼All time favorite of mine ❣️😚
@sonaafernando4858
@sonaafernando4858 3 жыл бұрын
Sour fish curry.......... malu ambul tiyal.... my favourite 😋😋😋😋😋😋😋
@pasidumadusanka5017
@pasidumadusanka5017 3 жыл бұрын
wow super
@nuzrathjauhar1816
@nuzrathjauhar1816 2 жыл бұрын
I am Sri Lankan Glad to see you sharing our dishes I also want to say good job on trying to pronounce all the names! I know some are difficult 😅 If you are to make another video I have some suggestions: Sri Lankan pancakes, the pancakes are not sweet but you roll it up and add some sweet coconut filling inside It is one of my favorites
@GK-kh4pz
@GK-kh4pz 3 жыл бұрын
Milk rice and Kawum are the main traditional dishes in the Sri lanka . Foods like Watalappam are not staples . Almost all the traditional dishes made at the Sri lankan Festivals are sweet . Nor are they carnivorous . Thank you 🙂❤️
@ashandesilva9455
@ashandesilva9455 2 жыл бұрын
These are the foods you would eat day to day if you grow up in SL. kawum and milk rice are only made for special occasions like Sinhalese new year
@srilankatourism-yestours6210
@srilankatourism-yestours6210 3 жыл бұрын
Nice Video 🌟❤️
@DehansaDW
@DehansaDW 3 жыл бұрын
I'm a Sri Lankan 🇱🇰 There are so many foods that you missed like Milk Rice and Polos. It is also a tasty food 😋.
@jaffnakitchen4636
@jaffnakitchen4636 3 жыл бұрын
From sri lanka 🇱🇰
@Jenith_Neranjana
@Jenith_Neranjana 3 жыл бұрын
A very good review. Well explained and quality pictures. Good job..!!
@FtdFacts
@FtdFacts 3 жыл бұрын
Glad you enjoyed it
@aknadheer
@aknadheer Жыл бұрын
Loved the way you produced the Sinhala words.
@bassanup
@bassanup 3 жыл бұрын
that's a real cool new look... way to go.
@dilkushsnaubrey4043
@dilkushsnaubrey4043 3 жыл бұрын
I loved every single one of the dishes and wish I could be back home now but unfortunately I can't and miss it very much 🙏🏽 Thank u for the wonderful video it definitely brings back alot of memories 🥂💐❣
@sarahcarvalho7121
@sarahcarvalho7121 3 жыл бұрын
I'm so glad to hear that you enjoyed the video! Hopefully you can visit home again soon!
@gimsaradahanayake6922
@gimsaradahanayake6922 3 жыл бұрын
Please do a more video of sri lanka. ♥️
@csnoor5
@csnoor5 2 жыл бұрын
Nice ! Watching from Bangladesh .
@malshisenarathna1546
@malshisenarathna1546 2 жыл бұрын
😍😘 im from sri lanka 😍❤️ and thank youu
@savithridissanayake
@savithridissanayake 3 жыл бұрын
She pronounces Sinhala words better than many locals 👏♥️
@Janujanu19drv
@Janujanu19drv 2 жыл бұрын
Love from Sri Lanka 🇱🇰 ❤
@anuradhaabhayawardhana3860
@anuradhaabhayawardhana3860 3 жыл бұрын
I think you missed "Milk rice with maldivian sambol". Anyway this must be very difficult to select. Great upload...
@samalmaleesha283
@samalmaleesha283 3 жыл бұрын
Worth trying our foods🙏😘
@mohamedfazilyakoob2159
@mohamedfazilyakoob2159 3 жыл бұрын
Well come to srilanka 🤗🤗🤗 help us to rebuild our tourism industry 😍😍😍
@damithnamaldissanayake7798
@damithnamaldissanayake7798 3 жыл бұрын
Many of foreigners and locals love to eat 'Cheese Kottu'. There are different dishes of Kottu everyone worth trying.. *Mix kottu *Sea food Kottu *Dolphin Kottu *Chicken Kottu *Pork Kottu *Beef Kottu *Vegetable Kottu, and also *Bread Kottu *Masala Kottu *Crab Kottu *String hoppers Kottu *Tuna Kottu *Prawn Kottu *Motton Kottu *No carb kottu..
@hirushapabasara1189
@hirushapabasara1189 3 жыл бұрын
Kos kottu Idiappa kottu
@damithnamaldissanayake7798
@damithnamaldissanayake7798 3 жыл бұрын
Oh..Yes
@sasindiakarshana191
@sasindiakarshana191 3 жыл бұрын
I'm lucky enough to be an srilankian 🙂♥️
@truebelief3631
@truebelief3631 3 жыл бұрын
That's got my appetite going, hoping to have Sri Lankan food for my next meal. To the list I will add Sri Lankan "short eats", traditional sweets & the Portuguese influenced "Love cake". Devilled pork or Black pork curry anyone? yum yum.
@sarahcarvalho7121
@sarahcarvalho7121 3 жыл бұрын
I know right!? I could only choose 10. But if we get enough love on this video, I will definitely make another one with your suggestions :)
@grahamdemoraes2992
@grahamdemoraes2992 3 жыл бұрын
How’d you miss Kimbula Banis (Sri Lankan Croissant), Milk Rice, and also more traditional items like Kevum and Halapa 🥺😪… Btw good job 🔥😋
@sarahcarvalho7121
@sarahcarvalho7121 3 жыл бұрын
I know! I could only choose 10. But if we get enough love on this video, I will definitely make another one with your suggestions :)
@grahamdemoraes2992
@grahamdemoraes2992 3 жыл бұрын
@@sarahcarvalho7121 surely you will 🔥🤘
@rxndxm_mf861
@rxndxm_mf861 3 жыл бұрын
Can't believe he missed Sri Lankan new year sweets and halapa😭😑
@bandara3838
@bandara3838 3 жыл бұрын
Good presentation; well organized
@anujachathuranga2405
@anujachathuranga2405 3 жыл бұрын
Love 💘 from sri lanka.🙂
@shenikawannakukorala9744
@shenikawannakukorala9744 3 жыл бұрын
🇱🇰 the best culinary in the world.. spices, flavors, smell of foods are stealing our mind 😋
@baluchi.92
@baluchi.92 3 жыл бұрын
Love Lanka people and food from Pakistan
@fhaada2047
@fhaada2047 3 жыл бұрын
I’m from Sri Lanka 🇱🇰
@nk24ofc
@nk24ofc 3 жыл бұрын
Love to see these videos
@ayowick9338
@ayowick9338 3 жыл бұрын
My favourite milk rice (kiri buth) with sugar or lunu miris 😍😍😍
@prabasujeeskitchen
@prabasujeeskitchen 3 жыл бұрын
I think Sri Lankan black chicken curry should be within the top ten best foods to try in Sri Lanka. You can find the recipe in our channel
@gihandissanayake2321
@gihandissanayake2321 3 жыл бұрын
appreciate 🙏🙏🙏😍😍😍
@gaingaran81
@gaingaran81 2 жыл бұрын
I'm proud to be a Tamil Sri Lankan.
@MaodyaKN-tt5cn
@MaodyaKN-tt5cn Жыл бұрын
Me too
@traveltectours6561
@traveltectours6561 3 жыл бұрын
*Most of these tasty meals are very popular in urban societies aswell..but when you go to rural villages and small towns, definitely you will find some magically tasty and healthy food and beverages which are the most unique to Sri Lanka 🇱🇰 and can find no where in the world..it's addictable !!!* 💐💖🤠👌
@dilshanpeiris3188
@dilshanpeiris3188 3 жыл бұрын
Proud to be a Sri Lankan🌏
@sithuu5160
@sithuu5160 2 жыл бұрын
Love from sri lanka 🇱🇰 ❤
@hemikafonseka5622
@hemikafonseka5622 8 ай бұрын
Your pronunciation of all these Sri Lankan words are perfect Just wanted to let you know the ‘special’ ingredient you add to make ‘sour fish’ or Ambul Thiyal is Goraka & the botanical name for that is Garcinia Some parts of India it’s called Malabar Tamarind
@sadamyalukakasthuriarachch7098
@sadamyalukakasthuriarachch7098 3 жыл бұрын
Nailed it
@blueberrykitchens6153
@blueberrykitchens6153 3 жыл бұрын
So good
@pkd123456
@pkd123456 3 жыл бұрын
Great 👍 you pronounce very well all dishes
@BRO-rw6dc
@BRO-rw6dc 3 жыл бұрын
My country is Sri Lanka ❤️❤️😘
@susanthas5612
@susanthas5612 3 жыл бұрын
Ambul thiyal fish photo wrong It is look like black colour. You can find good photos. Anyway thank you for showing Sri Lanka food. If you can try kurakkan thalapa and freshwater fish curry.
@SHAN-un8vr
@SHAN-un8vr 3 жыл бұрын
Any kottu lovers ?
@Uptrenddev
@Uptrenddev 3 жыл бұрын
කාල පහුවදා ... එක්කො ඕන්නෑ 🤣🤣😂❤️
@sasinapiyummal5767
@sasinapiyummal5767 3 жыл бұрын
@@Uptrenddev ඇයි මොකක්ද බන් ?
@gayyabro9866
@gayyabro9866 3 жыл бұрын
Wow......
@KingCocaGold
@KingCocaGold 3 жыл бұрын
Awesome 👏!!
@Nmshhh
@Nmshhh 3 жыл бұрын
Lots of love from Sri Lanka ❤️❤️❤️
@samanthiherath4278
@samanthiherath4278 3 жыл бұрын
Love you ❤
@_t_u_6823
@_t_u_6823 3 жыл бұрын
Lost of love from Sri Lanka 🇱🇰
@dilipaweeratunga
@dilipaweeratunga 2 жыл бұрын
For your knowledge. Gotu kola kanda is just a member of a huge variety of pourages collectively named as kanda. Like tea types in china. But all these kanda types are consumed frequently
@tperera1043
@tperera1043 3 жыл бұрын
You missed "Cashew nut curry"(Kaju currya) & "Brinjal moju"(Wambatu Moju)🙃
@nelsonp.liyanage2764
@nelsonp.liyanage2764 3 жыл бұрын
You tri 1 pol roty with black pork curry 2 kiri kos (jak fruit curry) 3 kirbath 4 deel 5 maniok with lunumiris (thapitoka) Too much like this food you may like
@inokahettiarachchi6839
@inokahettiarachchi6839 3 жыл бұрын
Jeez I am salivating, I am fascinated how u were able to select only 10 foods I am proud to be a Sri Lankan🇱🇰
@CHAMPIZKITCHEN
@CHAMPIZKITCHEN 3 жыл бұрын
yummyy foods in SRILANKA ( MY MOTHER LAND)😍😋👌
@sahanmanipuni5716
@sahanmanipuni5716 3 жыл бұрын
You must try ISSO WADE (fried Prawn patty) in Sri Lanka
@riznybonito
@riznybonito 3 жыл бұрын
Any Srilankans 😀 Like Here ❤️
@goyumsandeepa7322
@goyumsandeepa7322 3 жыл бұрын
Watalappan is awesome❤️❤️
@bluedan4306
@bluedan4306 3 жыл бұрын
Cool hair sarah!
@sarahcarvalho7121
@sarahcarvalho7121 3 жыл бұрын
Thank you!!
@I_am_SiLent
@I_am_SiLent 3 жыл бұрын
Thanks from sri lanka 🇱🇰❤️🥺
@-xxx5349
@-xxx5349 3 жыл бұрын
You missed milk rice.it's our main traditional food. I think Black pork curry , ambulthiyal( fish dishes) and Pol roti more than famous crab among sri lankans.but Crab is a popular Sri Lankan dish on the foreigners.it's ok.i know this selection is very difficult.
@bravo3094
@bravo3094 3 жыл бұрын
Black curry chiken famous than pork curry.
@lahirumadushanka5756
@lahirumadushanka5756 3 жыл бұрын
You've just missed the most famous dish in SL which is made with coconut milk, that's none other than Kiri bath (Kiri means Milk and bath means rice). It's made in every house in SL whenever there is an occasion. It goes with the same Lunumiris which was included in your video with No 9. I think for the best top 10 food in SL Kiribath must be included for your kind information dear. 😍 Anyway thanks for the introducing our foods to the world. (I must say as much as you find Crabs are not famous in SL as other foods.😷🤢🤮)
@hperera9029
@hperera9029 3 жыл бұрын
I think though it’s not the most popular with Sri Lankans, the foreigners love to eat the crab curry. And personally as a Sri Lankan, I absolutely love the crab curry. I think instead of including just the crab like how it was in the video, the variety of the crab curry like the Jaffna crab curry would have been more accurate.
@user-bm8dm7wh4w
@user-bm8dm7wh4w 3 жыл бұрын
mmm koththu is my favorite 👌🙌
@kushani4179
@kushani4179 3 жыл бұрын
Yummyyyy 😍😍😍😍😍
@rdlcookking2913
@rdlcookking2913 3 жыл бұрын
🙏 nice your video im also cooking thankyou so mach this cantemd
@tperera1043
@tperera1043 2 жыл бұрын
Your sinhala language words pronounceing excellent .we have some more delicious food .
@bertrandklermannb2k768
@bertrandklermannb2k768 3 жыл бұрын
Great video
@rosie.r4395
@rosie.r4395 2 жыл бұрын
Proud to be a Sri Lankan......
@NawodFilms
@NawodFilms 3 жыл бұрын
Ah yes,Kottu(කොත්තු) is finally recognized
@sagarikadiaz5043
@sagarikadiaz5043 3 жыл бұрын
6:23 I believe u pick wrong pictures for “ Ambul thiyal fish dish” it’s actually very dry dish no gravy on Ambul thiyal fish dish..
@chuttiesalapparaigal9792
@chuttiesalapparaigal9792 3 жыл бұрын
Yeah....im a srilankan ,& i make those all....items.....So yummy!!!!
BEST & WORST Street Food in Sri Lanka
15:16
Dave Mani
Рет қаралды 86 М.
UFC 310 : Рахмонов VS Мачадо Гэрри
05:00
Setanta Sports UFC
Рет қаралды 1,2 МЛН
The Best Band 😅 #toshleh #viralshort
00:11
Toshleh
Рет қаралды 22 МЛН
$40 Fancy Sri Lankan Food In Colombo 🇱🇰
37:44
Davud Akhundzada
Рет қаралды 188 М.
Top 10 Sri Lanka Foods
17:00
Frugal Travellers
Рет қаралды 23 М.
UFC 310 : Рахмонов VS Мачадо Гэрри
05:00
Setanta Sports UFC
Рет қаралды 1,2 МЛН