FULL BACK&BICEP WORKOUT - Competing at ROMANIA PRO!

[@kingkev3976]

This guy is awesome. I hope he wins an Olympia title. He’ll be a great ambassador of the sport. 👍🏾

[@andrewrivera4029]

I like the format of showing the exercise while you talk over it rather than working out and talking at the same time.

[@CAMBSLC]

I find myself skipping forward in most work out videos over 12 min. I found myself going back to make sure I got all of what you said, hearing what you do as a body builder has taught me many things. Plus for a good looking body builder, you don't come off boastful but rather comical and relatable. Great Videos!

[@goldenerafanatic4042]

CAMBSLC same

[@melvinbrok7881]

You look shredded to the bone already lol, look at those rear delta popping from every angle. Keep it up Wesley :)

[@vid0302]

Yeah holy molyy dude

[@SniperDollarftw]

@Shock G who said he was natural, just shup up

[@IDiggPattyMayonnaise]

@Shock G Someone's late to the game. If you think anyone cares he's not natty you're in for a surprise. He's completely open about his use. This is bodybuilding not a gymshark ad with those fake nattys

[@monkiea7639]

I don’t think you pop pills when you do steroids idiot ur just a wimp and a hater

[@DrSwole]

4:14 the v-bar pulldowns look great! Gonna try them myself after watching this 👌🏼

[@VintageGenetics]

Amazing for complete back development.

[@DrSwole]

VintageGenetics 👍🏼👍🏼

[@Sirgromulus]

Lots of fans from here in America and around the world Wesley. You have made some noticeable improvements and I want to wish you the best of luck in Romania!

[@robinferdous9164]

that pose down was heartwarming :)

[@ethanchang912]

Agree!

[@stolz_ar]

In my humble opinion, you're probably the best bodybuilder since Arnold. I'm not exaggerating, I truly believe that. I hope that, at some point, the judges of the Olympia start steeing you as I see you. There's nobody better than you. Keep doing what you're doing because to a lot of us, you are OUR champion. Stay golden.

[@michaelbowers7912]

Your hard work on those triceps have paid off as well. Wesley, you are in the shape of your life, man! Can't wait to see the results of the contest!

[@husssein5153]

2:30 corssfit noobs in the back lol

[@Account1746]

Disgusting creatures

[@Samosayummyyay]

Obviously they are trying to be a pole dancer!

[@askinfo6808]

Wtf is that music tho

[@greveeen]

Squirming like fishes

[@hsaccount_]

@@askinfo6808 dutch music 💪💪 uptempo. its a "harder style". hardcore, hardstyle etc is famous music from Holland. also a fun fact is that the hardcore / style festivals are very very populair and you see tons and tons of big guys walking around showing off their bodies while being off their nut from xtc. which the Netherlands also produces and exports the most and where you can get the best xtc for a couple of euros. basically, The Netherlands is heaven.

[@asheleydavies]

Dude the way you delts sit on your frame is nuts. Fantastic tie-ins with the biceps and triceps too. Good job! Keep it up! And keep it classic!

[@NewYorkCityBoxing]

Wesley is a rare and exceptional individual. At such a young age he has mastered a second language and shows the discipline and dedication of a young Arnold Schwarzenegger.

[@Al.j.Vasquez]

I seriously hope you don't go over past the peaking point of the prep because your shape is insanely great, I'm glad you're doing the Romania pro and not having to deal with Jet lag or inactivity for too long.

[@chrismoore8781]

Wesley u and your dad r looking good mate so classic nice to see dad and son in the gym mate and. Good. Luck to u stay golden

[@sbargs]

Way to represent New Jersey, friend! Hope you do well at the Romania Pro, Wesley; I hope to visit 100% Fit Gym soon enough!

[@yazidrivera1790]

no más jersey baby !

[@Bouzoukomania]

I met Wesley a couple of times and people asked me ''how is he as a person''? The answer is that 'Wesley is the same person we see at his videos. He is willing to help and advice anyone who is interested in bodybuilding and he gives the maximum attention to every single fan. I wish you all the best at the Romania Pro and become again a threat at the Mr. O

[@Nicegoings]

You look absolutely fantastic Wes. I have this feeling you are going to bring your best conditioning to date! Good luck vanuit Nederland!

[@Krico2006]

Bro you are so humble that is why you are going to be great.

[@mohammedrehaan2073]

Wwwhhaaatsss uppp guuuyysss wwellcoomee too viinntaage gennneetics# never change your intro luv the way u say

[@yazidrivera1790]

That’s me ! Wesley’s a freaking beast in the gym. Love that he was blasting the hardcore too that’s my fucking shit. His girlfriend was leading the CrossFit session in the background which also looked insane! Insane atmosphere

[@lw358]

You're conditioning is out of this world, you keep getting better and better.

[@jonashuovila9287]

In the past i pointed out your lats, some people would called me a hater and i would not care i rather be a hater then kiss somebodys ass so they keep doing negative stuff and never move forward or improve. Good to see you starting to train your lats better now and i recently stumbled up on your guest posing video and your lats has grown more down and even in this video we can see your lats started inserting lower *cough* actually grown on spots they not grown before because of inpropper training *cough* Keep up the hard training and soon you will have amazing lats. P.s like 2-3 times when i saw your back i was thinking of arnolds back, you are really starting to grow a good back and keep at it.

[@sunmoonstarmaru]

big fan from korea! perfect and your family always inspire me to keep going

[@5ie3c]

Loving the music in the background Wesley! I really miss that in my gym...

[@jonlanier_]

Congratulations Wesley, on the big win!! Woo Hoo!

[@balyeetbhagaloe6416]

Your prep is right on time for nsp mr golden era comp

[@Nico-oy6fp]

Your physique is incredible, thanks for the motivation Wes. Good luck in Romania!

[@TheKarasuzero]

Wouaaa Perfect conditioning.good job you made to build this physic. gonna smash all the competitors there! wish you the best Wesley!

[@sr.9402]

Found your channel a few days ago - subscribed immediately - wish you your best shape possible hat the Romania Pro - greetings from Berlin

[@vladdorobatfitness8147]

You did great at the Romania Pro! It was yours from the beginning and after the individual number everybody who wasn’t sure of your placing changed their mind and got it - 1st place for sure 🏆

[@garrettblaster]

Best of luck been taking training advice from your videos and has really been paying off for me

[@Utubi222]

Thank your for your incredible videos. They are truly motivating and inspiring. So all the best for the Romanian Pro. Good luck, man!

[@ashutoshsharma1221]

You are always my favorite ...a true inspiration...Our next Classic Mr. Olympia.

[@boardgames69]

BEAST! Another great vid with really good info on the commentary. Also really like how you show the weight you lift, especially in kg and not lbs!!! Keep it up

[@cooldude1227]

Great improvements Wesley!!! The thickness of your back improved immensely. Gonna kill this comp!

[@gabrielferreiradeabreu1812]

"Not going heavy in the bent over row" last set: 110 kg... OK!! That's awesome by the way...

[@rtds2024]

Ronnie did 220 kg on BB rows, so 110 is not heavy

[@IDiggPattyMayonnaise]

@@rtds2024 And Ronnie can't walk anymore... There's an obvious connection

[@rtds2024]

@@IDiggPattyMayonnaise lol.. that means he is alot stronger.why would anyone do with 100kg reps if he can with 200 do reps?

[@TheBubbascrub]

Another great vid, in the future would you do a video on difrret poses as these have there own techniques and do's and donts, this would be a great help.

[@amfitness5598]

Let’s go Wesley! Time to shine at the Romania Pro Show! Your fans are with you.

[@humayunkhalid8452]

That duo posing was insane.....

[@craigsteele8178]

You got this brotha! You look amazing . Lean big and symmetrical. Good luck!

[@txlec99]

honestly, i think you are almost ARNOLD just by comparison. i mean you're the only closest thing that had ever come close to looking like ARNOLD, or as aesthetic as ARNOLD (only thing is i think just your size atm other wise i think your physique is very astonishing. i dont think anyone else ever come this close or may i even dare to say that, im some poses, i think you're even better in some of those occasions. amazing physique man.

[@Swolelifefitness]

Perfect timing Wes today I train back and bi's ima give this workout a try

[@BaneTrogdor]

Man oh maan you look good, better, improved ! Future MR OLYMPIA CLASSIC right here !!

[@vitalikliber]

Amazing transformation. I started to watch your videos from the beginning. I use a lot of your routines. Good luck and thank you. V.

[@rel8m868]

radical redeption is so good, love when you play hardcore in your vids, from australia.

[@buhaysaraptv502]

The future Mr. O

[@Carlosthe1]

Khenkhen Khenkhen 100 percent.

[@miska9655]

Never

[@gcg8187]

@@miska9655 who cares what u think poop

[@blitzsama]

That lat pull down machine he’s on at 2:50 is heavenly. I need to start doing these

[@cliffecliffe8358]

Congrats from Australia on your win mate.Very happy for you😁😁

[@stefanstoleru4407]

If you want to emphasise back thickness why don’t you try to use a wider grip in the barbell rows, I can engage the lower traps and middle back much better that way personally and I think you might benefit from it too

[@Joni_Papillon]

Amaizing how much your body have improved since Mr Olympia days!

[@MrAvitom]

All the best Wesley......it's on to the Olympia...

[@stevejanowiak1982]

If you don’t win - it’s fixed!! Best classic physique out there. PERIOD!!!

[@mohitshivashantisharma6808]

YOU BOTH GUY'S ARE AWESOME ! VINTAGE GENETIC IS MY FAVORITE ... ALL THE BEST ✌

[@HatianHurricane]

WESLEY IS LOOKING FANTASTIC!!!!!!!!!!!!!!!!!!!

[@avanishdwivedi9942]

Great level conditioning!!! Keep working brother!! All d best for the show!!!

[@TJ-pc3mx]

You are absolutely the greatest.

[@johnjohnson9567]

Conditioning is looking insane man, can't wait to see you in contest

[@timacuav]

Those shoulders are looking insane!! Good luck Wesley!

[@johanverhaert7597]

That music set!! Love it

[@random6310]

Do you think that switching your workouts up every 12 weeks is important? Would this be beneficial for muscle growth? I suppose that if the muscle is overloaded with exersises that have a different movement path and tension curve every 12 weeks, and focussing on the "new" exercise, this would create a better stimulus? This is something I would assume, but I don't know if I am right. What is your take on this? Is it necessary to switch things up once in a while? I'm always a little bit scared that I might not be getting all of the potential gains out of my workouts, because I'm not switching my workout plan up every 10-14 weeks. Excuse me if I made any language mistakes, I am from Holland too!

[@z1ggyn124]

You're growing fast WOW. WAY bigger than last time , and ofcorse a true gentleman.

[@usamaf5014]

insaneeee progress very noticeable! as always great genuine content 🙌🏼

[@MrAquarius006]

Good lock from România! You have a great shape and worked hard so the results must be very good! ✌️

[@WhiteWolf-jt9mr]

All the best for u buddy..condition look amazing 💪🏻

[@patrickeddy.]

First time commenter, your conditioning looks incredible. Love the physique and your videos!

[@rahuldubey9150]

All the best for your next competition

[@leccy9901]

Looking awesome dude. Keep it up, wont be long before your where you need to be

[@kaliganegaming1460]

nice to see that your gym is getting more and more people

[@Account1746]

The guy looks phenomenal nobody can deny

[@LuisSilva-xi7qq]

Thanks for your videos man. Nice and simple. Good luck

[@Batman11680]

You look AMAZING man, serious physique that is 1st place against anyone easily.

[@alaahosny839]

your shoulder is the best part in your body keep up bro

[@leanmusclebuilder]

Success at the competition Wesley !

[@mushi9793]

I wish we have that kind of equipment at our gym. Dope. pull ups machine and everything, it really helps you especially to build faster and accurate muscles. Just wow'

[@garycampbell6031]

Looking great. Best shape ever. Dad is also jacked. You need to throw in a video or two dedicated to him.

[@adam_p99]

Your delts are incredible. Good luck for the show

[@HeadPack]

Will you do the Dennis James in Frankfurt? David is their home boi, but I believe you are popular there as well. Would be awesome to see the two of you on stage, as you both embody classic BB so well.

[@Akbar19963]

I think the competition is going to be between branch chen (5th place olympia 2019) and wessley, if the judges start giving props to aesthetics. Chen has amazing structure and huge legs. I checked the listings and didnt know much about other competitors....

[@josexavier1685]

I am a huge fan man! greetings from Slovakia.

[@1donnatien]

I love the improvements that you've made. Good luck!

[@svitax187]

Respect Wesley. Tof hoe nuchter je bent en blijft!

[@markbulan8740]

Very nice bro I watch your vintage GENETIC for long time I'm from Romania leaving in USA.

[@LiLgPnoy15]

Love your videos bro!

[@smithy2692]

Who else is keen for Nicks S&P to cover Wesley's shape after the Romania Pro?

[@arroz1971]

Good Luck Wes! We are rooting for you.

[@johnlordcabuntas5124]

Ur such a good ambasador to this sport, really cool guy👍👍👍

[@Jhizzle2495]

Really loving the content

[@pukaradhikari9854]

Wesley I would suggest you to go 10-12 days before Olympia and Arnold Classic . It will give you enough time for getting stabilized .

[@molia_7645]

Very nice phisique. Congrats.

[@calebbray]

Wishing you luck Wesley hope you get that qualification

[@MsK594]

Hi Wesley, in what day are you competing ? I wanna buy a ticket just for that day to come and see you, I live in Bucharest. Looking forward bro!

[@davidmotloung3481]

Have you done a video on the kind of cardio you do.

[@romanseminogov9604]

any gym rat could wish for a dad like that man... gives you tren pocket money, is a great spotter, could maintain a decent conversation, doesn't abuse alcohole

[@anandadas6174]

Yaa me too

[@sabirbaig3802]

Best bodybuilder

[@Alingabriel3]

Hi from Romania, good luck

[@OFFICIALCLIPSS]

Song starting at 2:16??

[@jaken7767]

Venom Symbiote Hannibal by radical Redemption

[@OFFICIALCLIPSS]

@@jaken7767 Thanks

[@Texasmade76]

We support you from America my friend💪💯💯🔥🔥🔥🔥

[@oobibab9572]

Great conditioning wes! better and bigger than your Olympia conditioning last year

[@MrUicuicuicuic]

This guys the man!

[@randelalcano1298]

Win or lose,big support here😉 you can do it bro💪