FULL BACK WORKOUT | END OF THE BULK

  Рет қаралды 928,859

Chris Bumstead

Chris Bumstead

10 ай бұрын

SHOP MY NEW PRE-WORKOUT | CODE: CBUM
getrawnutrition.com
DOWNLOAD MY TRAINING APP:
cbum-fitness.com/
MEGAFIT MEALS MEAL PREP
megafitmeals.com/product/bumbox/
SHOP YOUNGLA | CODE: CBUM
youngla.com
Join Team Raw: Ambassadors:
raw-nutrition.grin.live/teamt...
*JOIN THE RAW DISCORD
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Checkout My Training App, New Workouts Daily:
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Revive Health Supps Code CBUM: revivesups.com
Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts

Пікірлер: 648
@stebansepulveda86
@stebansepulveda86 10 ай бұрын
Cbum dropping a back workout on my back day, this is perfect
@ChrisBumstead
@ChrisBumstead 10 ай бұрын
Kill it!
@RohanDaumoo2210
@RohanDaumoo2210 10 ай бұрын
Same bro
@nirajdudam8516
@nirajdudam8516 10 ай бұрын
Exactly!!!!!
@CurrentlyDyinq
@CurrentlyDyinq 10 ай бұрын
Ayyy let’s go
@Goody9081993
@Goody9081993 10 ай бұрын
2:37 - Neutral grip lat pull-down 7:56 - Pull ups 11:10 - bent over rows 17:00 - incline bench dumbbell rows 20:40 - Underhand pull down machine 22:58 - cable pullovers 27:38 - hyper extension( I think this is what it’s called) 28:47 - seated calf raises
@flicks8698
@flicks8698 10 ай бұрын
🙏
@wyattb6066
@wyattb6066 10 ай бұрын
Last exercise is reversed hypers
@FuzeYT
@FuzeYT 10 ай бұрын
Missing the seated calves raise…
@Gg-ij7li
@Gg-ij7li 10 ай бұрын
Jesus loves you all and wants to free you from any shackles in your life! Call upon His name and He will save you! If you confess with your mouth “Jesus is Lord” and believe that He rose from the dead and abandon your sins, you will be saved! God bless you, have an awesome day ❤
@terranceacton734
@terranceacton734 10 ай бұрын
@@wyattb6066thought it was reverse sit ups
@IndelibleHD
@IndelibleHD 10 ай бұрын
Sam Sulek and C Bum uploads within 5 minutes of each other. Life is good....
@jarellyy3747
@jarellyy3747 10 ай бұрын
REAL
@waylonthompson3747
@waylonthompson3747 10 ай бұрын
Sulek needs to take a day off and go to the barbershop 💈. Then get a hat that doesn’t look like he got it off the floorboard of his car. Then and only then would I worry about my damn muscles
@AMITSINGH-mx7jo
@AMITSINGH-mx7jo 10 ай бұрын
Sulek is ill guy
@IndelibleHD
@IndelibleHD 10 ай бұрын
@AMITSINGH-mx7jo OK my guy.
@gregoriomiller8241
@gregoriomiller8241 10 ай бұрын
Next is a collab
@SupremeSepi
@SupremeSepi 10 ай бұрын
This is peak fitness content, love seeing the chemistry between you three. Please keep 'em coming!
@DadBodtoBadDad
@DadBodtoBadDad 10 ай бұрын
CBum always right on time with the content ❤
@javifitness6263
@javifitness6263 10 ай бұрын
Cbum you inspire me more every day 🔥✨
@CampbellD
@CampbellD 10 ай бұрын
Almost time to start prep. I love the focus and how real you are as you prepare for Olympia. S/O to you for another successful offseason and even better prep 🙏🏾
@Gg-ij7li
@Gg-ij7li 10 ай бұрын
Jesus loves you all and wants to free you from any shackles in your life! Call upon His name and He will save you! If you confess with your mouth “Jesus is Lord” and believe that He rose from the dead and abandon your sins, you will be saved! God bless you, have an awesome day ❤
@ginesis.
@ginesis. 10 ай бұрын
@@Gg-ij7li 💀💀
@sweetphilly2
@sweetphilly2 10 ай бұрын
Taking an active recovery week, and maaaaan this is making me miss the gym booooooooooooooooi! Here's a reminder to do the same every now and then
@larrycollins819
@larrycollins819 10 ай бұрын
This was both informative and entertaining 💪🏾
@TheGymMusicaElectronica
@TheGymMusicaElectronica 10 ай бұрын
This playlist is like a shot of adrenaline straight to my workout. I feel unstoppable with this music.
@Bubs58
@Bubs58 10 ай бұрын
What’s the playlist? I missed it
@gavinzeoli1165
@gavinzeoli1165 10 ай бұрын
Wondering the same
@raducanupavel4094
@raducanupavel4094 10 ай бұрын
Amazing back workout!
@Otto0510
@Otto0510 10 ай бұрын
Amazing back workout! Those Mics are a nice addition...finally we can understand them properly. Good job Calvin👏🏽
@debjyotidas8692
@debjyotidas8692 10 ай бұрын
Your patience,humbleness and a great urge to learn new everyday makes me a great fan of yours forever .. Love from India ❤
@terenceslater9480
@terenceslater9480 10 ай бұрын
Loving these tips Hanny
@Toufs_alexs
@Toufs_alexs 10 ай бұрын
watching this on my back day today, perfect motivation 🤝
@jmic101
@jmic101 10 ай бұрын
Back day is my favorite! Taking this training for a run today! 😅
@DonnellPrince
@DonnellPrince 10 ай бұрын
I did back, and Chest yesterday. Today is a great day to sit back and watch CBUM prep for the O.
@jersey1946
@jersey1946 10 ай бұрын
This video was 🔥. The two of you guys are funny together. Good to see him push you.
@jamesworkman8968
@jamesworkman8968 10 ай бұрын
There's definitely a clip of Mike tyson saying "I broke my back, it's spinal". Chris quoted the right meme first time 🤓🤩
@ChrisBumstead
@ChrisBumstead 10 ай бұрын
Yes that’s the one haha
@serafimjoute587
@serafimjoute587 10 ай бұрын
Eagerly waiting for your Videos💪💪 Let's go Champ......
@shantanugupta1642
@shantanugupta1642 10 ай бұрын
love your videos man
@Jimmy29li
@Jimmy29li 10 ай бұрын
It's crazy how different people vary with training. Some of Hany's guys are serious as a hear attack, while Chris jokes and laughs throughout the session.
@DB_315
@DB_315 10 ай бұрын
It’s great how well he and hany bounce off each other
@MrVideogamegenius
@MrVideogamegenius 10 ай бұрын
Nobody does it to be serious they just think it looks cool💀 everyone talks and joke around during sessions unless ur ALONE
@bodybuildingtrey4561
@bodybuildingtrey4561 10 ай бұрын
@@MrVideogamegeniusyou don’t take your job serious ?
@MrVideogamegenius
@MrVideogamegenius 10 ай бұрын
@@bodybuildingtrey4561 bodybuilding is a job of course but when you’re influencer with a fan base you have to be more easy and outgoing and talk to ur peoples lol
@bodybuildingtrey4561
@bodybuildingtrey4561 10 ай бұрын
@@MrVideogamegenius true, some value their online persona more or some value their competitive career more. Regardless it’s crazy to say they only act all serious to be “cool”
@aaronbrockschmidt7185
@aaronbrockschmidt7185 10 ай бұрын
this man is a pure inspiration
@SyriusStarMultimedia
@SyriusStarMultimedia 10 ай бұрын
Now all you have to do is take his inspiration and get that excited about yourself. 💪🏽🏋🏽‍♂️🏆
@kimberleyzammit8377
@kimberleyzammit8377 10 ай бұрын
👌👌💯So good, awesome video as always ✌️These two always make me laugh when their together training!!!
@Iam18
@Iam18 10 ай бұрын
man this is the type of personal trainer i want, hes on another level
@erinleydon3674
@erinleydon3674 10 ай бұрын
Yeah, this one is perfect, Training, chatting. So good.
@Anthony39034
@Anthony39034 10 ай бұрын
is sush a blessing training with a coach like that god bless
@carolinebyrd8841
@carolinebyrd8841 10 ай бұрын
Always great to see Hany and Chris train 💪😎
@Osminbarrios
@Osminbarrios 10 ай бұрын
Life is good when cbum posts
@mrsbootsworkouts
@mrsbootsworkouts 10 ай бұрын
You guys are machines, pretty amazing!
@RBC0405
@RBC0405 10 ай бұрын
Chris has some of the smoothest form I have ever seen. Top class.
@thaboitige5306
@thaboitige5306 10 ай бұрын
Yeah, similar to that of Mike Thurston
@TR-db5bi
@TR-db5bi 10 ай бұрын
Keep up the hard work 👌🏻💪
@igordeoliveira4828
@igordeoliveira4828 10 ай бұрын
Thank you Chris you have become a huge inspiration to me 🫡🧠🏆
@josevela813
@josevela813 10 ай бұрын
Back day on back day!! Love to see it
@advgumbo
@advgumbo 10 ай бұрын
And here we go. Let's go Boys💯
@sawansangral3544
@sawansangral3544 10 ай бұрын
Most clean and fine reps I've ever seen 👌
@taximan011
@taximan011 10 ай бұрын
Thank you!
@shareefsalie-bh5pj
@shareefsalie-bh5pj 10 ай бұрын
Great video💪🏼🔥
@MarkGrimes-dw9jl
@MarkGrimes-dw9jl 10 ай бұрын
great video can't wait for the prep series!
@lipulipudrockk3203
@lipulipudrockk3203 10 ай бұрын
My favorite athlete cbum
@shaheensafaei9713
@shaheensafaei9713 10 ай бұрын
15:30 SPINAL! We got the reference Chris haha
@boelboi2299
@boelboi2299 10 ай бұрын
Hey Cbum, hope your doing good, hope I can workout again I have had an shoulder injury for like a year now and they haven't even found the problems yet. I have been to every kind of doctor there is. Now it's just a waiting game
@ignacylachowicz1362
@ignacylachowicz1362 10 ай бұрын
great video!
@mishellsoto7897
@mishellsoto7897 10 ай бұрын
Justo hoy que me toca espalda 🤩🤩🤩
@Russonobrasil01
@Russonobrasil01 10 ай бұрын
Great video we need more chest workout videos
@johngouldsbrough1418
@johngouldsbrough1418 10 ай бұрын
another great video
@ala9770
@ala9770 10 ай бұрын
alrdy try and my back pump like amazing !
@no_lft_shft
@no_lft_shft 10 ай бұрын
Chris is an absolute legend. But the best part about it is he's achieved this status just being himself. Great time to be alive man. Living legend.
@thecitrushigh3485
@thecitrushigh3485 10 ай бұрын
@user-A177yeah that’s why he trains 6 days a week and eats a ton of food , must just be genetics
@eliudriverafit
@eliudriverafit 10 ай бұрын
El mejor 💪🏼
@alejandrinahs
@alejandrinahs 10 ай бұрын
24:22 Seeing the adjustment in technique was satisfying. Let’s GO!
@daltonkayakfishing
@daltonkayakfishing 10 ай бұрын
The best . 👏👏
@kennynakawaki
@kennynakawaki 10 ай бұрын
Cutting season starts! 🔥
@daniel-jt1dy
@daniel-jt1dy 10 ай бұрын
gonna run this today for sure, do you also have a width focused back day out?
@mph175
@mph175 10 ай бұрын
GOOOO
@kayser4009
@kayser4009 8 ай бұрын
i appreciate you for video
@justgame8k
@justgame8k 9 ай бұрын
Yeaaaaaaah!
@saadben117
@saadben117 10 ай бұрын
Good luck 🎉🎉
@undertaker4590
@undertaker4590 10 ай бұрын
the king of lats “back” at it again.
@someone-yc1xj
@someone-yc1xj 10 ай бұрын
Mannn I would like to have this backgroyns playlist on my gym. At least better than one in my gym.
@eldiablo0632
@eldiablo0632 10 ай бұрын
Road to 5× Mr.⭕lympia let's get it champ respect from Morocco 🇲🇦
@miqueiassilvanascimento7331
@miqueiassilvanascimento7331 9 ай бұрын
Ótimo vídeo
@sergioalbertogm3393
@sergioalbertogm3393 10 ай бұрын
Regards from México City my Daddy Cbum♥️💪🏻🇲🇽🇨🇦
@Learner481
@Learner481 10 ай бұрын
What are your thoughts on the new weight category changes to the classic physique division?
@you9876
@you9876 10 ай бұрын
Cbum you inspired millions to hit the gym
@tiksiu1015
@tiksiu1015 10 ай бұрын
hi Cbum i’m your big fan from HK❤do u have any tips about the tee from cbumfitness to do the laundry😢😢cause my cbum logo tee’s logo always faded out after i do the laundry😢
@MaxDagger_
@MaxDagger_ 10 ай бұрын
GODLIKE 🔥🔥🔥
@sonuguptafitness86
@sonuguptafitness86 12 күн бұрын
I think tomarow is my back day. 🔥🔥
@ChargerDawg
@ChargerDawg 10 ай бұрын
I like the classic division as a frontrunner for the sport in the future.
@ismaelayala5755
@ismaelayala5755 10 ай бұрын
I love @calvins laugh
@toYOder
@toYOder 10 ай бұрын
Damn every time i click on a cbum video i am all smiles 😃
@ricardoleao3952
@ricardoleao3952 10 ай бұрын
The best
@fitpradhankalimpong3085
@fitpradhankalimpong3085 10 ай бұрын
❤respect champ 🏆💯
@jamesbennett9962
@jamesbennett9962 10 ай бұрын
its amazing how much pressure those weights benches can sustain
@nareshkd4226
@nareshkd4226 10 ай бұрын
🔥🔥
@alexlee6480
@alexlee6480 10 ай бұрын
🔥🔥🔥
@pramoddas9602
@pramoddas9602 10 ай бұрын
Cbum ❤
@johngivens3935
@johngivens3935 10 ай бұрын
Today is back day. Chris knows my schedule 🥵
@ahmedd743
@ahmedd743 10 ай бұрын
Cbum man❤
@younesse785
@younesse785 10 ай бұрын
Cbuuuum 🎉🎉🎉
@rijumukherjeerijumukherjee7301
@rijumukherjeerijumukherjee7301 10 ай бұрын
Goat 👑🐐
@ironthormotivation
@ironthormotivation 10 ай бұрын
Goood Chris 🔥
@HardBed816
@HardBed816 10 ай бұрын
How does he Know man today is my back well pull day cbum W
@slidexztv9727
@slidexztv9727 10 ай бұрын
SPINAL!!!
@kevinpoeltra8163
@kevinpoeltra8163 10 ай бұрын
❤❤❤
@HobsonGymLife
@HobsonGymLife 10 ай бұрын
Looking good Boss
@nicopaez432
@nicopaez432 10 ай бұрын
Chris, it would be good if you include a microphone in your shirt so that the voice can be heard more clearly, I'm from Argentina and sometimes I use subtitles so that I understand more of what you say
@user-br5cb5mk5z
@user-br5cb5mk5z 10 ай бұрын
The beast🦍⛓️
@petermanuel007
@petermanuel007 9 ай бұрын
straight arm pulldown
@darrinburley9479
@darrinburley9479 10 ай бұрын
I love how Chris starts off more playful but then locks into a deep focus to grind through to the end. Side note I hope they thoroughly checked for mold indide his body. I'm no expert but herd it can be highly detrimental im many ways.
@heartoflion888
@heartoflion888 10 ай бұрын
christian cbum is a W
@Alphaffit
@Alphaffit 9 ай бұрын
champ
@evethanakaylaminakaayo8032
@evethanakaylaminakaayo8032 10 ай бұрын
By watching it,, I can feel the pump, the stretch, my labor breath and the intense pain but in d way of getting used to it and the pleasure..
@anthonyaguirre1565
@anthonyaguirre1565 10 ай бұрын
I love how he cuts hany “you want something… proportional 😂😂
@jatanupadhyay9906
@jatanupadhyay9906 10 ай бұрын
Great
@nkosiyamisosibo594
@nkosiyamisosibo594 10 ай бұрын
Can u plz do an update on how your gym is coming up
@starking7277
@starking7277 10 ай бұрын
W camera man
@titusmariner9863
@titusmariner9863 10 ай бұрын
💛
@icebear3578
@icebear3578 9 ай бұрын
I like cbum always say what IS up youtube😂
@hdf7516
@hdf7516 10 ай бұрын
Pull ups is the key for a masive back
@Madchris8828
@Madchris8828 10 ай бұрын
It works almost every back muscle it's pretty much the King of back exercises
@mig35l2
@mig35l2 10 ай бұрын
And still 💪🏼🥇
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