BACK WORKOUT | MY CHILDHOOD DREAM

[@ChrisBumstead]

💪Check out my training on the new app!: www.stndrd.app/

[@jurajturansky413]

Thank you so much for this frequent uploads Chris and Calvin. Improving lives one video at a time

[@voiceofreason7567]

*BLACK POWER! NO WHITES ALLOWED. WE MUST RISE UP MY BROTHERS AND SISTERS!* ✊🏾✊🏾✊🏾

[@mrgameplay8321]

Workout 15:56 Lat machine pulldown 17:42 Chest supported dumbbell rows 19:38 Supported machine rows 20:46 Seated supported machine rows 21:31 Lat pulldowns, Medium Mag grip, Pronated version. Supersetted into lat pullovers, Long ropes. 22:10 - 22:30 Bro hardcore staring at Chris

[@kaiyamashita6233]

Why is he staring like that tho

[@Ayaan.215]

@@kaiyamashita6233 i think he has a crush on chris

[@午夜的圣诞蛙]

​@@kaiyamashita6233it was a superset for eye muscles

[@juansebastianlombanarussi6432]

Thank you, And I didn't notice the guy until read this comment JAJAJA, a little funny...

[@peytonious4739]

what is the point of this comment

[@chadhollingshead4361]

Nothing better than eating your pre-workout meal, about to hit back, and watching a cbum video. Life at its best

[@ConnorVlaar]

🗿

[@jacksonstiltner9795]

You should work towards a better life 😂

[@Ryan-777]

How old are you?

[@hulk11]

its best better but

[@hulk11]

@@ConnorVlaar what is that ??

[@jordan.poolee]

It’s insane the difference in the rebound phase between last year & this year. He still has feathered tri’s this long after the show + recovered from an injury (no gym for 8 wks) I think Chris & hany are gonna create a physique like never before.

[@voiceofreason7567]

*3:29** - Chris hanging out with another woman. It was only a matter of time.* 🤦🤷‍♂️😏

[@gold_beaked_flamingo7526]

The editing was really taken up a notch at the start of this video. I'm liking the direction the channel is going

[@ChrisBumstead]

Shout out to Calvin

[@okimnoam]

15:46 underhand grip hanmer strength pull down 4 sets 6-12 reps 17:47 Chest Supported Dumbbell Row 3 sets 8-15 reps (focus on stretch and squeeze) 19:40 machine rows 3 Sets 8-12 reps (Set 3 different grip for traps) 21:37 wormup (lat pulldown) Super set flat pullovets + lat pulldown 2 sets till failure (Hope you enjoy the workout and have a great day ❤ tryed it and if you stick to the form its really good)

[@voiceofreason7567]

*3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷‍♂️😏

[@MySuperfly7]

This video is keeping me on the treadmill for my fasted Cardio this morning. Ty Chris

[@Itskeithbennett]

Love the content change! I’m a huge car enthusiast and I love body building so this video was the best of both worlds

[@daddypelus5030]

Watching him workout Is so satisfying, perfect form, takes it to failure, that breathing control, everything is so perfect.

[@stevend481]

Did you climax

[@voiceofreason7567]

*3:29** - Chris hanging out with another woman. It was only a matter of time.* 🤦🤷‍♂️😏

[@Funkmasterflex.]

The vibe and audio of the videos is so relaxing. Thanks

[@jjulka7]

cbum you’ve been such an inspiration and have a big impact in my life. a reply would mean the world to me

[@ChrisBumstead]

Thank you sir

[@le_pingouinChristopher]

​@@ChrisBumstead w guy

[@Torrezzzr]

What I needed for my back day, thank you for so much forgiveness for so little. I love you Chris

[@LittleladLeia]

Chris is a such and inspiration to me, I’ve been taking a month off from the gym cause of mental health and his vids always cheer me up

[@Musicalbearing]

Good job taking time to relax and taking care of your health. Keep at it man

[@GrendalWins]

Mental health is so important! Good that you take care of it! You will be back stronger than ever 💪👏

[@issammelzi728]

Can you elaborate? Doesn't the gym help with mental health?

[@Fouledout25]

@@issammelzi728 Everybody’s different. What works for some, might not work for others!

[@issammelzi728]

@@Fouledout25 ok

[@coreywall5890]

Could you imagine the amount of motivation you would get working out at the same gym as Chris

[@mjdean89]

Can anyone workout there?

[@voiceofreason7567]

*3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷‍♂️😏

[@mjdean89]

@@voiceofreason7567 haha, I don’t think so. He would have to be crazy to cheat on Courtney. He snagged a good girl there. I bet Steve Cook is salty AF right now. I know he’s probably in a happy relationship but when him and Courtney split up, Chris was basically nothing and then he turned in to the most popular current bodybuilder in the world. Because at the time, Steve Cook was pretty much on top in the influencer category. I don’t know I’m just spewing nonsense. I’m sure he doesn’t really care.

[@coreywall5890]

@@mjdean89 He mentions that he doesn't like lifting in the afternoon because of how busy it is, so I would assume it's a regular gym.

[@ALLENTERTAINMENT-wf9tj]

@A 177 😂😂😂if you take dat also you will never come close too...just injecting you will not become like him also you need train harder and eat right

[@TheGymMusicaElectronica]

The beats and lyrics in this music perfectly capture the intensity and passion of a great gym session!

[@goalienjd]

That first bit with the Bum energy is legit exactly how I am with both flavors and everytime I crack one open. My fiance doesn't believe me it's just that damn good every time.

[@nicoloalfonsoviolago8889]

you inspire me everyday man i love you 🤍😩🫵🏼

[@ericbBlack]

You already know we gon' hit back🗿💪🏼🔥

[@blades6351]

This comment served no purpose

[@voiceofreason7567]

*3:29** - Chris hanging out with another woman. It was only a matter of time.* 🤦🤷‍♂️😏

[@Unemployed-n-poor]

Sport can't help you survive but if you build an empire around it like CBum then you can.

[@Torrezzzr]

I need a video of Chris training with Calvin, that would be great

[@kylechun5660]

Istg Chris and Calvin knows me bro.. I was just about to go hit back and this masterpiece of a video shows up on my notification. Perfect!

[@brodywardell7011]

I’m a really big fan I’ve been lifting over 6 years and I do some of your workouts keep up the good work man

[@samgordon6707]

@A 177 hating for absolutely no reason

[@progod6543]

The asmr was th sussiesst part of th video...... Big fan......😊❤️ Keep up the work champ😊

[@matthewbormann3580]

Lookin great!!!! keep up the good work, you an inspiration to us all!

[@stvnjmz]

3 of my favourite hobbies all in one video: cars, fitness and astronomy haha. Thanks for some of the best content. My suggestion for a classic car to add to your collection is the BMW E30 M3, or E36 M3 (what I have and absolutely love the driving experience in it).

[@letscheckitout1985]

The energy between you and the camera. Chris is awesome buddy you’re a huge inspiration you and Evan Centopani have always been a big deal to me.

[@MUFCFERM]

Kid flexing at 18:17 we see you, keep it up king 💪🏼💪🏼💪🏼

[@fitnessclubbeat]

Your a great inspiration. Watching a Cbum video is like being at home, every time there is a new video and I enter it is like being at home. thanks cbum

[@voiceofreason7567]

*3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷‍♂️😏

[@DrHtheeGOAT]

This is my favourite time of the day when I get to watch my father train😭🙌🏽

[@DrHtheeGOAT]

@A 177 It's banter😂 Lighten up

[@testAccount-eb2ve]

@user-A177 yeah he is 😍

[@sergioamonge2062]

Good morning CBUM, thnks 4 video, it's awesome to hear n watch it while I'm at work. Your a great inspiration. God bless 🙏

[@voiceofreason7567]

*3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷‍♂️😏

[@lukerichardson5515]

I love watching chris go through different shoe phases every few weeks or so😂😂

[@shrls.zee01]

Cars and Fitness! The best type of KZbin video das crazy, I’ve always loved the look of the old dodge charger specifically the ‘69🙌🏽

[@its_1chain]

LETS GO, DOING A BACK DAY TOO

[@its_1chain]

@user-A177 inspired by cbum, but thank you for your irrelevant comment

[@quienvega1542]

@A 177 bro wants to be a troll so bad 💀💀

[@its_1chain]

@user-A177 nah, being the best version of yourself while inspiring others has inspired me. That’s why I enjoy watching Chris Bumstead, & I’ve been lifting for two years naturally. I won’t ever take steroids because I’m not interested in competing, nor I see any point when I haven’t hit my full potential. I haven’t updated my profile picture since 2019, however atleast I have one up unlike you, hiding behind a key board like the troll that you’re

[@enriqueguerrero2706]

Back in the day, I ran a Car Wash with my dad and we had a client that had a 1965 Mustang and it was really beautiful, glad to see thay you enjoy those cars aswell, keep it up Champ!

[@swapnanilseal9229]

Just hit back today chris , feels like we are in sync 🎉

[@evothompson3073]

Every one of his videos is back day lool

[@sahastrajitsingh2646]

8:04 That Chevrolet Camaro 778.1 is a badass car. The entire tour reminded me of earlier today, when I bought my dream bicycle, The Raleigh Navarro, after a lot of difficulties. Not that it's that big a thing, but I can promise that if you are patient, you'd surely make a purchase you wouldn't regret.

[@wordspeak.]

Wake up mf cbum uploaded ❤❤❤❤❤❤❤

[@Luxtruz]

Just hit back today, cbum uploads, city on semifinals, nice way to end my day!

[@Luxtruz]

@A 177 a bayern fan ong

[@gavinellis4156]

Chris knows I’m hitting back today

[@gavinellis4156]

@A 177 Christopher cares

[@gregorybonneau7112]

Hat and Hoodie are so sick, pumped for those to drop

[@emersonjunior7206]

Monstro demais 💪💪🇧🇷🇧🇷

[@friedrichpetrik1419]

Number One of Classic Bodybuilding 👍👏💪💪

[@UCzDwella201]

Lmfaoooo that intro

[@francescociofini1962]

Boys who gonna hit back today👇

[@sebastianstolpa]

Your 3 dream cars are THE THREE to get! Absolutely love the 70’ charger & 69’ mustang 🥹

[@paulikumpula]

Thanks for being here.

[@sgnole09]

Didn’t get to go to the show this year because the weather has been so shit down here. Thanks for taking us along

[@fm6976]

The most humble champ I have ever came across,, thanks for all the knowledge Chris ❤,,,, Please reply once ❤

[@voiceofreason7567]

*3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷‍♂️😏

[@lansibouges3746]

Your the reason why I started working out

[@MichaelJComedy]

Chris! Big dog I’m a fellow Canadian, ICU Travel Nurse by trade and aspiring comedian. I just started up my own podcast and learning a lot of dope workouts watching yours man! All the best.

[@jackjackson4836]

Gone in 60 seconds reference top tier

[@sabasmacedo]

Always a good day when cbum posts a vid

[@ImBleemer]

Great way to start the day with a CBUM vid 🔥

[@tybh]

Early 70s camero have always been my favorite. love to own that and a square body short bed on Nascar steelies both retro restore with Detroit muscle parts and a ls7s and t56 transmission.

[@lh9140]

Ty Chris perfect video lovin old muscle cars!

[@tiozinsad]

This man is my inspiration for everything 🗿👊

[@andrewfayne3523]

Try a HEPA filter for those allergies. Works for me!

[@SlaughterHausD]

Muscle car .. our family car was a 69 Mach 1 Mustang (390, tach in the hood, positive traction from the factory) among others. Dad sold it just before I got my license so I wouldn't die right away. But I got a 72 Chevelle instead. It was 9 years old when I got it, but still had a 350 / 4 barrel, no not the SS model. Ah the good old days.

[@TeoVilla-rk4yl]

Also can you do more grocery hauls??? I love those vids

[@Gamblor24]

Every once in a while, we get those golden intros, this is one of them!

[@ChrisBumstead]

Hahah got to love it

[@Rob-cz8sh]

Love your haircut Chris !!

[@EduardoHenrique-nd1ro]

Another great vlog, Chris! Thanks for sharing! Cheers from Brazil!

[@dflorez1982]

Your also my favorite body builder and you give me inspiration to work out 💪

[@deadx5581]

Chris sitting in that small Volkswagen looks like Mr. Incredible... Too cool❤❤❤😂

[@dflorez1982]

Heyyy cbum I want to say have a great week fam 🙏🔥

[@nothingleft99]

that intro is something special

[@johngivens3935]

Two of my favorite things, muscle cars and gym videos

[@brunosantanasilva848]

Love the editing

[@MSE-Speed]

Glad to see pumping back, but how is your hernia feels ?

[@chapa2612]

I’ve always been in love with the 1955 Mercedes SL 300 Gullwing and has been my dream car since I was young because of it’s Mille Miglia history and of-course the looks. But if we go muscle car you got to go with 1965 Cobra Shelby. (Honorable mention is the 1960 Jaguar E-Type). All great classic cars that I would love to have one day.

[@williamnissen5058]

19:04 the guy in the background dont know how gravity works :-)))

[@csoultrain80]

I got my dream car a few yrs ago 68 Camaro painted exactly like the black one ! Done a complete frame off restoration 383 6 speed bout 500 hp

[@kaiyamashita6233]

The muscle car trinity is a must have Chris, let in to your temptations

[@petersilbas7432]

22:17 bro is standing there looking like an NPC 🤣🤣

[@adamLgolf]

Would love a show and tell segment with your current cars, seen a G 63, R8 and the ford truck, got any else?

[@Damotendo]

C3 Vette is the dream custom classic build, 64 baby blue convertible stang is the dream classic cruiser

[@sakshamgupta5726]

Love these, just a tip, upgrade your mic cbum!

[@AP33172]

u can definitely tell. It’s off-season the energy level. Chris got his amazing.

[@isaacluna8084]

68 chevelle been in family since great grandpa, Always will love it

[@ottomanbeatsofficial]

you finally cut your mullet. i hope all the 13 year old alphas follow through

[@HeyBro18192]

Calvin and Cbum the ultimate duo

[@cuitlahuacsaucedo616]

Always good videos Calvin and go champs good blessed you

[@Austin317]

Got a 68 charger that needs redone but could paint it and new interior everything to your liking. Automatic. 440 big block.

[@asherkeene2720]

These things are the best way to start a morning

[@jamesbrunette7081]

Muscle Cars💪 I have an Orange 1969 Camaro. Dream car, got it, but it doesn't run. Going to get started on Thavage next month. What is your favorite flavor? I'm going to get Dragonfruit to start.

[@DylanTheGrizzlyGuy]

Haha dude in the background at 22:17 caught creepin on Cbum 😂

[@bhatitaufik]

Your worth isn't on the line looking god damnn glad to see you unlock your biceps tear I wish u will upload next arms video❤

[@Jessrossfit10]

Omg my dream car is the 67 Camaro SS too!!!🤧hands down the best to ever step on the asphalt

[@sickkunt9937]

love my dad

[@MillennialLos]

girl: “Babbbeee… r u gonna piggy back me?” Top G: “Ur an athlete Just jump.”

[@MichaelLabs]

CBUM going crazy with the content ❤️🔥

[@voiceofreason7567]

*3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷‍♂️😏

[@azhaanebrahim4887]

All black Shelby GT Mustang always wanted one of those true classic💪🏽🔥

[@fzdreamz8736]

Chris you have great taste in cars - my favorite muscle car has to be a '69 or '70 Chevelle w/396 with skunk stripes

[@megaasiangaming5533]

Love from India Really big fan sir please reply 😊

[@dazedzie]

I can’t handle the eyes contact 🥵

[@kyledavis2577]

I like the video before I watch it because I already know it finna be a banger ❤😂

[@armin3266]

67/68 Mustang ist the best Corvette C2 and AC Cobra also dope af

[@TeoVilla-rk4yl]

Yessssss I’ve been anticipating another vid lol

[@Cspff-46]

Love from Nepal ❤❤