FULL BODY BARRE WORKOUT | BODY SCULPTING | 35 Minutes

[@maxinemcclurd1288]

What a great work out ! I am 63 a size 4 and toned better than most teenagers thanks to Pilates, yoga, hiking and barre workouts , keep up the good work it pays big time later.

[@mollyseay]

So age doesn’t have to equal weight gain?

[@Indomitablespirit108]

Nice!

[@brownprincess7189]

​@mollyseay no if your hormones are balanced and you're active.

[@ervinstjean3496]

Having an athletic background I thought I was in good shape. I’ve played football, ran track, did boxing. This is by far the hardest workout I have ever done in my entire life. Nothing compares 😂. Thank you.

[@anapaulafournier5235]

No kidding when I tell you that with this workout my ass looked AMAZING after just three weeks (did this almost everyday for three weeks to see what would happen) and got super strong abs too!! Love this so much Kel!!!! Totally in love!

[@valeriemcknight5608]

I've been doing your workouts twice a week for about a month. I gotta tell you...I work out regularly, cardio and weights, but I've noticed a real difference in my legs and butt. Thanks for posting these, they WORK!!

[@kategeverd876]

Valerie McKnight same

[@sanitastrausa16]

Im willing to leave another comment un say again ....i have been through hundreds and hundreds videos of workouts and yours are the only ones i love 100%. I love there are no disturbing music in the background....i love your tone of voice..motivating not demending and you just have the sweetest harizma from all of online trainers. If for some reasons i will do other workout....i will make sure i complete this one in the end♡♡♡PLEASE PLEASE DO MORE LIKE THIS ONE!!!

[@marilynmilic9032]

Agree in total with you. Regards from Croatia, Dubrovnik

[@celina_abd]

Been doing all of your full body classes lately and they are all great but this one was a KILLER.When I saw that it was "only" 35 minutes I thought I would add a 10 minute workout afterwards, but I'm DONE and dripping!! So good, thank you very much

[@marialucilabarrionuevo3891]

Finally!! Found one that doesnt look like an aerobics class with 2 or 3 ballet exercises. I love the fact that your class includes a lot of burning ballet exercises and not just a few, like most of the popular videos! thank you so much! :)

[@CoachKel]

Maria Lucila Barrionuevo that’s such a great compliment thank you!

[@ashleybrayden2781]

I totally agree!

[@ochezeijeuruamuzie9158]

My exact thoughts!

[@dennellewalton8051]

Maria Lucila Barrionuevo exactly!

[@lexialmaguer2481]

Thank you so much for these videos. I love Barre workouts but with two babies and a tight budget, studio workouts aren’t possible right now. Appreciate you making a home workout possible!! These videos make you buuurrrnnnn, love them!

[@mariebingham9463]

I’ve worked with Elise Joan the entirety of my fitness experience and haven’t come across another person that sets my everything on fire the way her moves do. Until this last week of your workouts, simply THANK YOU!🔥

[@ponygirl6258]

Love your videos, Coach Kel! Studied ballet as a kid, now over 50, put on 40 pounds after quitting smoking, then broke my foot. Aarrgghh! Finally ready to get back in shape, found your videos, feeling the burn! Great workout! Thank you so much!

[@merylebernard896]

Merci, pour ce travail de tout le corps en profondeur reprenant le travail d'une danseuse. Méryle une française qui vous suit!

[@irinakomissarova7498]

I'm discovering now the world of Barre and your trainings definitely stand out! And you look amazing! Thank you for your dedication❤️

[@ildikojones7073]

Thank you very much for your classes! I have only recently stumbled upon your clips (quarantine...) and I thoroughly enjoy them. I work out with you four or five times a week and without fail I always get a great workout. I love your encouraging words and how relatable you are. Thank you so very much!

[@kath_erinelara]

I always come back to this one. So hard and low impact at the same time.

[@sarahming7322]

I just love your workouts! Thank you from a busy emergency doctor and mom, I can work out from home and keep my life in balance!

[@sarahming7322]

By the way ladies-I had 4 kids in 6 years, my youngest is now 3 and more core was destroyed and I can thank coach Kel for her abs after baby video she posted a few months ago for the fact that my core is starting to bounce back!!

[@lorik5238]

It's hard to find a good video WITHOUT music, where the instructor isn't shouting. THANK YOU! I mean, I'm dying, but whatever...at least I can hear you over distracting disco tunes and your voice is soothing, not annoying!

[@yunyunjiang9696]

Loved it! My muscles were crying and smiling at the same time!

[@judyananda]

Best barre classes on KZbin! Your knowledge and graceful movements are exactly what I'm looking for in barre ~ thank you so much!

[@TabshuraEdu]

I am from Jordan and I have been doing your exercises for a month and I love them and I enjoy them so much... I'm a mother of two and I totally relate Thanx a lot

[@bhavinikhanna4692]

This is the third class that I had tried of yours and you have always left me sore. I have tried a bit of barre before but I honestly found it to be just about okay. But man, you have always left me sore at the end of every class of yours. Can't wait to try more classes of yours as I love the burn that I feel in my body at the end. Thankyou for what you make me do 💥😊

[@nrb717.]

Femininity & Strength. ♡ Thank you for sharing this.

[@NCTzen.paolacorrea]

Me encantó la clase, gracias ❤, soy tu fan

[@2minutetopics]

Just did your class and it was incredible! My booty is sore but feels so good to find a great barre instructor online during the winter months. Thank you!!

[@SYD3785]

what a great clear succinct and beneficial class with no frill or unnecessary talk - truly enjoyed the class - thank you!

[@latricezebouchi]

OMGOODNESS.... I was drenched in sweat by the end of this workout! Thankful, I found this channel. I was told to stop HITT workouts and focus on strength and functional training. Gee Thanks!!!

[@alissachurch4797]

Just found your channel, and I’m in love- this is exactly what I’ve been looking for! Thank you so much for posting these :)

[@lalvarado8968]

Every workout makes me feel great, stronger, balanced and flexible!!!

[@murdockdisraeli3015]

I did this as a man and this almost made me tap out! Excellent work, Coach!

[@krdiaz8026]

I used to go to classes and the instructor counted like this: 10 ... 5,4,3,2,2,2,1. Feel the burn! That was before KZbin offered free videos like this. Now I just do free KZbin classes.

[@paleojennifer9766]

I cannot believe you recently had a baby, you look amazing! I think we need a video about what you eat. Thanks for another session!

[@CoachKel]

Paleo Jennifer lol thank you! I’ll do a video on diet sometime in the future I hope ❤️😊

[@vassokapetaneli2921]

Amazing workout!!Thank you so much!! My legs are screaming...thank you.. Love and sweat from Greece..

[@mifko17]

To be honest, I needed 2 weeks to do the whole 35 mins workout. Shame on me 😃🙈 Perfect excercises for me, cause I sit a lot, and I was searching for so called “standing workouts”. thank you very much for this. ❤️

[@CoachKel]

csokidrazse great job! I commend you for doing your best and not giving up. If I could give that quality to all my clients they’d be well on their way to achieving all of their fitness goals. Keep it up and you’ll see yourself getting stronger. Let me know how it goes!

[@edithmariesantiago3816]

Just started to do your workouts and loved them! Thanks so much! Please add more here in KZbin!

[@chay77]

I just attempted this workout and couldn’t complete the leg portion 🥵🥵🥵 This is going to be my new favourite! My goal is to try to do this 2-3 times a week until I can do all the legs! Thank you for these awesome videos!

[@CoachKel]

You got this!

[@philipjenkins2198]

Felt the burn coach kel 🌋☄️🔥! Felt the burn

[@northernislanditalia3218]

Good morning, dear🌼 spring is around the corner in Italy . Thanks for this beautiful workout 💙

[@Noodle2750]

I want to scream! You're so professional, the workouts are perfectly killer, and you're encouragement comes in a the best time. Thank you!!

[@CoachKel]

Noodle2750 thank you so much! This was such a great comment to read 😆 you’re the best!

[@amywellard4077]

Yet another GREAT workout from Coach Kel. Thank you. God bless you dear.

[@iordanagaytangamiz1508]

Hi, I want to thank you deeply for your workouts. I have been following you and practicing daily and this is what is keeping me sane in this pandemic. I have tried many different workouts but none like yours: challenging, complete body workouts and with precise inserto avoid injury. I totally appreciate you!

[@donnamize777]

I love that its low impact, yet works everything to the max! Wonderful workout.

[@vinu-9248]

I just did ur body sculpt workout now. I feel amazing. They are so powerful and Lott. It works out on every inch of the fibre. I’m so glad to have found you. Found a new love for barre workout. I’m gonna just do barre workout for next one week and wanna see how it’s gonna turn out. Please upload more videos on KZbin

[@leithkelsey9958]

Hey there coach! During this pandemic my friend and I have been conference training using your video (s) we did this one 3x a week for 3weeks. It's still hard but I feel some progress. Now we are on another of yours. Thanks so much. We love it and curse you near the end of each work out 😁

[@pequilu]

Thanks Coach Kel ! You are great! You are helping many people keep fit these days that we cannot go out.

[@CoachKel]

Thank you! im happy to help everyone workout while we are all social distancing ❤️

[@maggiekrueger511]

Thank you Coach Kel! Haven't had a barre workout this good since barre classes were stopped for quarantine!!

[@jasperkuo5935]

This was a fantastic workout. I have been trying a few barre classes online but your voice over is really helpful for those new to barre workouts. Thank you!

[@mercedesmar7852]

Excelent workout, I'm 50, and I was looking exactly this. Hard workout in only 35minutes but no impact.... Thanks Coach Kel!!!

[@amitytripp]

This is my absolute favorite workout and it has SAVED me during quarantine. My workout buddy and I do it twice a week via facetime and switch off doing the 46 min full body barre cardio&toning. I love Coach Kel's demeanor, knowledge, ability and how the workouts can be as hard as you need them to be. What a find.

[@CoachKel]

Amity Tripp thank you so much 🙏❤️🙏❤️

[@dollyru]

I just did this class to the end. Very good workout. I end up with all the burn and sweat. Thank you.

[@judyguerilus9401]

You are a fantastic instructor, which brings fresh ideas to Barre! They are challenging as well as fun, well in a painful way! I love the burn!

[@CoachKel]

Judy Guerilus omg thank you that’s really nice of you to say ❤️ I appreciate it! Glad you felt the burn! Barre is killer sometimes!

[@helenawhitaker6276]

Did not expect how challenging that would be! Definitely feel the burn 🔥🔥 thank you!

[@elenamelcon549]

Thank you sooooo much Coach Kel for your videos. Im used to make a lot of sport at home with youtube workouts but yours are the best that I have ever made in terms of efficiency. I love your job, thank you for sharing and teatching us. Its the first time I post a comment but i really wanted to say thank you!!!!!

[@sylviabenedekklein2218]

Great exercise.working hard to be more fitted and exercise more correctly

[@minimeminime4840]

Wow! I'm drenched! What an amazing total body workout!

[@mediummari]

Great work out!!! Love your openness & honesty. Your light shines bright

[@NayominiWeerasooriya]

Loving your workouts. At 55, I find them challenging but fabulous. Thank you.

[@Maroonart]

This is amazing! I was looking for something to freshen up my routine, I'm so fed up at the moment of all tabata and other near-HITT workouts, so this was truly amazing! Those burns! And the way you do it so easily motivates me a lot to keep up and do my best! Thank you!!! Subscribed : )

[@douja5432]

Merci, j’ai beaucoup aimé votre travail sérieux et professionnel ❤❤

[@nickatnight9103]

What a great video and challenge. Your voice over is very helpful for beginners like me who have never done this, until this morning!

[@albamariedesigns]

Fantastic workout! Tough and complete. Definitely need to repeat this for a few weeks.

[@MadameHerzblut]

Since I discovered this one, it is my favourite workout! Thanks so much. First time, it was really really hard, but I feel that I am getting stronger now. :)

[@CoachKel]

Falbkatze oh yay! This is the sweetest comment thank you so much ❤️ I always like to know which workouts you guys like best 😊 SO glad you can see yourself getting stronger. That means you’re working hard. Keep up the great work!

[@alejandraouterelocurbelo585]

@@CoachKel Hello Kel, I’m writting from Uruguay, South America. I would like to became a coach a I wonder if you can be my teacher, hoping you would accept I congratulate you for you work, Alejandra.

[@Arsh2436]

An amazing class. I may take up barre just because of this.

[@beatrizstapleton2155]

Love this workout! I wish it had more stretching at the end, but over all it was great!Thanks Coach Kel!!!!!!!

[@CoachKel]

Beatriz Stapleton thanks so much! I’ll be sure to add some more stretching! ❤️

[@meganhaan1234]

Kel, absolutely love your ballet/barre class. Thank you.

[@CoachKel]

Thank you my friend ❤️

[@georgecarberry9222]

Just found your channel. This is fantastic. It's a fantastic workout & beautiful way to sculpt the body. Especially if you're not into vigorous or heavy aerobics & want to focus on isolating specific muscles &/or muscle groups. In addition, it's a great way to gain more exacting control over your body movements so you move in a more measured, composed & graceful way. Isolating (focusing on a specific muscle or muscle group) will help you become toned even faster & gain more strength more quickly, as well. Be very aware of everything your body is doing & concentrate on every detail of every movement each muscle contraction. This will help you isolate individual muscles eventually automatically.

[@annaeixarch8995]

Thankyou very much for this class, Coach Kel, from Barcelona. Gourgeous work. I'm your fan.

[@simdhi15]

That was killer. I had scheduled my leg day for tomorrow thinking this would be light barre. My body is on fire! Thanks coach🙏

[@CoachKel]

Sim Dhi you’re welcome! Glad you felt the burn!

[@tinahaidara9642]

So awesome can't wait to try

[@saytiocoartillero]

AMAAAAAZING WORKOUT. I really love this!!! Thank you Kel!

[@sanitastrausa16]

Yours barre workouts are the best ones I could find on youtube! Its just in a perfect speed lovely tone of voice and really makes your muscles do a job.nThank you!!!! And Please make more videos! Im a big fan of yours!

[@CoachKel]

Thank you so much my friend! ❤️

[@boudenas]

🤩An excellent workout🤩 You know what you're working on. It's graduated to work harder. Easy move to reproduce. A good way to vary from regular hiit or Tabata workout. I strongly recommend. #stayfit #Tahiti

[@melindac5442]

So happy I found your channel. Thanks for being a regular human being along with sharing your considerable expertise. I've just been through a vortex of cheesy-grinned cyborgs assaulting my senses, and I'm glad to be here. :)

[@Maira-wv5zk]

Wow lo haces muy bien y divertido,Me encantan tus clases!!!

[@sylviashalles9495]

This is the best exercise for Women

[@cleiderosa5117]

Obrigada por Encina com tanto amor ❤️,acaba de ganhar mais uma inscrita , parabéns pelo trabalho!!!

[@venegasileather478]

This workout is so good! I did this today with my mom and we enjoyed it so much. THANK YOU!

[@theoilshift2595]

My first barre class! Wow! I’m feeling it and getting a good little sweat going! Thank you so much for posting

[@margaretanneholmes2983]

I love the warmup in this one!!

[@lindseyg9760]

Perfect exercise to do when I can't do full out cardio! I even broke a good sweat! Shame to those thumbs down, they jelly!

[@GPCCkitchener]

Love that intro. From watching and doing so many of your videos before, I wasn't really sure if you were human. Now I know. :)

[@workoutwitheva9373]

Absolutely love this workout! It’s so difficult to find full length conditioning workouts for dancers on KZbin. I’m so happy I came across your channel!

[@marialuzmaytorena7095]

Awesome class🤸🏾‍♀️🤸‍♀️🤸🏾‍♀️❤️🇺🇸thank you!

[@nathaliegonzalez3052]

Amazing so happpy I found tour channel will continue to try the rest of your videos

[@ruthbrunotte385]

This looks am Amazing ! now I need to do it. I like hoy you teach, very pleasant voice.

[@lema4198]

coach kel you're killing me!!! but that was awesome!

[@tesalonikath]

Hey @coachkel i am extremely grateful for your youtube channel. looking forward to more Barre workout video with you :)

[@caitlingriffey6653]

Awesome workout! I workout every day and this had me dripping sweat. Thank you! 💗

[@sydneyscott7012]

Okay wow this made my legs so sore! I love when I can tell a workout is effective--thanks so much :)

[@shahbazfawbush]

abs that works legs more than abs... I m not sure! But I am glad it works out for you guys!!!

[@dbelsi]

This was AMAZING! I feel so sore and wonderful. Thank you for your positive can-do attitude.

[@allangraham3649]

Thanks ! Loved this workout.. my dance teachers have been telling me I should do barre :)

[@chardetryel]

Omg this was tougher than expected - those little weights always hit you by surprise!!!

[@itsirkeel]

Ooooooh! My arms are feeling it today after doing this workout yesterday. I would be well served to do this on a daily basis! Thank you so much for sharing these videos. I feel like I'm working out with a supportive friend. 💜

[@kellyprusky163]

I absolutely love your workouts ! The best really! Please don't stop posting them! I live in NYC so I can't attend your classes.

[@LanieLouK]

Tried this tonight. Loved it! It was hard and I had to take breaks but my back feels great.

[@dananappi3386]

Awesome workout!!! You are the BEST!

[@beaniecool]

Love, love, LOVE this class!!

[@jewelryholic]

@coachKel your workouts are in my normal routine. I love the torture!

[@CoachKel]

Julie Stimpert yay! Thanks so much! I’m glad you’re doing them. I love torturing you guys 😘

[@elenacollado1430]

I am so grateful I have found this video....You are beautiful, strong and your video is helping me be the best version of who I want to be....physically strong and mentally capable of finishing and repeating this video three times a week. Thank you a creative video that flows clear instruction and kicks butt!!!!! xoxo

[@mindbodyfitnessandrecovery6342]

I was pleasantly surprised with this workout! Thank you! I'm energized, not fatigued

[@kittylparker2614]

You are a great sensei. Enjoyed the class thanks

[@CoachKel]

I appreciate that!. Thank you so much.

[@cadencecha3354]

That burned a lot! Thank you for posting. It was challenging and worked out the muscles I never even knew existed.

[@CoachKel]

Cadence Cha I felt the same way when I first started barre! Especially in my butt muscles! 😘

[@taniaguarnera3524]

Love love love your workouts so much! Please please post more regularly as I always feel the burn on your workouts!! Thanks so much Coach Kel :)

[@CoachKel]

Tania Guarnera thank you! ❤️

[@sarabethvandegrift7689]

Ooo my legs and arms were on 🔥 great routine! Thanks for sharing!