Full Body Fat Burn Workout | Cardio Workout For Beginner | Workout for Beginners | Cult Fit

  Рет қаралды 33,501

wearecult

wearecult

Күн бұрын

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This Full Body Fat Burn Workout is the perfect workout for you to stay fit at home. Say yes to healthy living with CultFit!
1:20 Standing Straddle Toe Touches
2:29 Kneeling Hamstring To Hip Flexor Stretch
3:57 Bird Dog
5:35 Bodyweight Squats
6:48 Hand Release Pushups
8:00 Knee Tucks
9:16 Beast Hold
10:42 Bodyweight Squats
11:17 Hand Release Pushups
12:10 Knee Tucks
13:03 Beast Hold
14:23 Bodyweight Squats
15:01 Hand Release Pushups
15:56 Knee Tucks
16:38 Beast Hold
18:06 Lateral Shuffle With Floor Touch
19:11 Fire Hydrants
20:11 Lateral Shuffle With Floor Touch
20:56 Fire Hydrants
21:43 Lateral Shuffle With Floor Touch
22:42 Fire Hydrants
24:24 Single leg Forward Fold
25:33 Prone Qaud Stretch
26:35 Sphinx Pose
26:59 Child's Pose
27:35 Subscribe and show some love
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Пікірлер: 10
@cult.official
@cult.official Жыл бұрын
Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF
@mollytaylor3669
@mollytaylor3669 Жыл бұрын
Great video! The timing is spot on. These exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.
@srinivasaraomandarapu1653
@srinivasaraomandarapu1653 12 күн бұрын
Thankyou vasudha garu
@PayalRani-lf7ic
@PayalRani-lf7ic 3 ай бұрын
It is working I loose 5 kg in 2 months 🎉
@Wow123.74
@Wow123.74 Жыл бұрын
Thanks ma'am 🥰
@mokasvi938
@mokasvi938 Жыл бұрын
Fantastic Mam..
@julyreyes862
@julyreyes862 Жыл бұрын
Thanks po
@hariniramalingam2094
@hariniramalingam2094 Жыл бұрын
Super 👍👍👍
@Vishnu_Lover
@Vishnu_Lover Жыл бұрын
💗💗💗💗💗
@simionarputharaj8174
@simionarputharaj8174 Жыл бұрын
Thanks Cultfit 😊 🫂 🙏
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